Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-10 | Steve and Dona Reeder Cross Country Course | 5000m | 19:27.7 | 12th · 1st on team | 112.1 | +0.044 | ★CR SR CSR |
| 2025-10-04 | Cedar Ridge Golf Course | 4000m | 15:11.8 | 18th · 9th on team | 112.9 | +0.053 | ★PR ★CR SR CSR RSR |
| 2025-09-12 | Utah State Fairpark | 5000m | 20:42.1 | 40th · 12th on team | — | +0.050 | ★CR SR CSR |
| 2025-09-12 | Sugarhouse Park | 5000m | 20:42 | 50th · 12th on team | — | +0.144 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Mt. San Antonio College | 5000m | 19:25 | 32nd · 2nd on team | 136.2 | +0.072 | CSR |
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 18:36.1 | 83rd · 3rd on team | 134.3 | +0.009 | ★CR SR CSR |
| 2024-10-29 | Sugar House Park | 4828m | 18:34.9 | 10th · 3rd on team | 135.4 | +0.061 | ★CR SR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 18:49.6 | 3rd · 1st on team | 136.9 | +0.042 | ★CR SR CSR RSR |
| 2024-10-02 | Big Cottonwood Complex | 4828m | 18:47.5 | 4th · 2nd on team | 133.9 | +0.057 | ★CR SR CSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 19:02.2 | 15th · 2nd on team | 131.1 | +0.045 | SR CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 16:46.5 | 12th · 2nd on team | 134.2 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-09-06 | Quinns Sportex | 4828m | 19:09.8 | 10th · 3rd on team | 132.2 | +0.072 | ★CR SR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 19:24.8 | 8th · 2nd on team | 133.0 | +0.042 | CR CSR RSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 18:59.9 | 19th · 2nd on team | 132.2 | +0.015 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 19:02 | 25th · 1st on team | 138.8 | +0.072 | ★CR ★R CSR RSR |
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 18:40.8 | 68th · 1st on team | 136.5 | +0.029 | ★CR CSR |
| 2023-11-04 | Lehi High School | 5000m | 18:23.5 | 1st · 1st on team | 134.4 | -0.003 | ★PR ★CR SR CSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 18:33.3 | 11th · 1st on team | 138.1 | +0.030 | PR ★CR SR CSR RSR |
| 2023-10-10 | Lakeside Park | 5000m | 19:26.8 | 2nd · 1st on team | 133.3 | +0.042 | CR SR CSR |
| 2023-10-04 | Cottonwood Complex | 4828m | 18:36.9 | 1st · 1st on team | 133.7 | +0.057 | ★CR SR CSR RSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 18:52.4 | 10th · 1st on team | 131.7 | +0.045 | ★CR SR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 18:57.3 | 19th · 1st on team | 133.0 | +0.061 | CR SR CSR RSR |
| 2023-09-01 | Lakeside Park | 5000m | 19:27.9 | 18th · 1st on team | 130.7 | +0.042 | CR SR CSR |
| 2023-08-24 | Quinn's Junction | 4828m | 19:00 | 4th · 1st on team | 131.3 | +0.058 | ★CR SR CSR RSR |
| 2023-08-15 | Big Cottonwood Complex | 4828m | 20:07.7 | 5th · 1st on team | 125.9 | +0.057 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 19:38 | 3rd · 1st on team | 135.3 | +0.072 | CR CSR |
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 19:00.3 | 4th · 1st on team | 135.1 | +0.029 | PR CR SR CSR |
| 2022-10-25 | Regional Athletic Complex | 5000m | 19:04.5 | 19th · 1st on team | 134.7 | +0.030 | PR CR SR CSR |
| 2022-10-11 | Lakeside Park | 5000m | 19:37.1 | 10th · 1st on team | 132.5 | +0.042 | CR SR CSR |
| 2022-10-05 | Big Cottonwood Complex | 4828m | 19:00.7 | 3rd · 1st on team | 133.3 | +0.057 | CR CSR |
| 2022-09-23 | Art Dye Park | 4828m | 18:06.7 | 19th · 1st on team | 138.2 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | Valley Regional Park | 5000m | 20:41.8 | 18th · 4th on team | 121.6 | +0.003 | ★CR SR CSR |
| 2022-09-03 | Lakeside Park | 5000m | 20:47.6 | 54th · 2nd on team | 126.6 | +0.042 | SR CSR |
| 2022-08-18 | Quinn's Junction | 4828m | 19:41.8 | 13th · 1st on team | 129.2 | +0.058 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Shalimar Country Club | 5000m | 19:27.7 | 21st · 4th on team | 129.6 | +0.005 | PR ★CR SR CSR |
| 2021-11-06 | Pleasant Grove HS | 4828m | 20:12 | 17th · 2nd on team | 126.5 | +0.061 | ★CR CSR |
| 2021-10-27 | Regional Athletic Complex | 5000m | 19:42.8 | 58th · 5th on team | 130.9 | +0.030 | PR CR SR CSR |
| 2021-10-12 | Lakeside Park | 5000m | 20:58.1 | 32nd · 3rd on team | 123.5 | +0.042 | |
| 2021-09-24 | Sugar House Park | 4828m | 19:27 | 56th · 4th on team | 131.3 | +0.061 | PR CR SR CSR RSR |
| 2021-09-10 | Round Valley | 4828m | 20:16.6 | 21st · 6th on team | 126.5 | +0.066 | PR ★CR SR CSR |
| 2021-09-04 | Lakeside Park | 5000m | 20:22.5 | 1st · 1st on team | 128.8 | +0.042 | PR CR SR CSR RSR |
| 2021-08-24 | Cottonwood Complex | 4828m | 21:35 | 24th · 7th on team | — | +0.057 | PR CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Spanish Fork Sports Complex | 4000m | 16:40.6 | 5th · 2nd on team | 134.2 | +0.042 | PR ★CR R SR CSR RSR |
| 2020-11-28 | Spanish Fork Sports Complex | 4000m | 16:40.6 | 5th · 2nd on team | — | +0.042 |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Utah UHSAA State Championships | 1600m | 5:15.48 | 15th · 3rd on team | 129.6 | -0.028 | |
| 2025-05-15 | Utah UHSAA State Championships | 3200m | 11:03.58 | 7th · 3rd on team | 132.9 | -0.028 | SR |
| 2025-05-07 | Region 2 Championships | 1600m | 5:06.71 | 2nd · 1st on team | 136.8 | -0.005 | ★PR SR RSR |
| 2025-05-07 | Region 2 Championships | 3200m | 11:11.44 | 1st · 1st on team | 135.0 | -0.005 | SR |
| 2025-05-07 | Region 2 Championships | 800m | 2:23.36 | 5th · 1st on team | 131.5 | -0.005 | |
| 2025-05-02 | PACS BYU Invitational | 1600m | 5:09.62 | 27th · 3rd on team | 132.5 | -0.028 | SR RSR |
| 2025-05-02 | PACS BYU Invitational | 3200m | 11:18.57 | 31st · 3rd on team | 130.6 | -0.028 | |
| 2025-04-26 | Invictus Invitational | 800m | 2:23 | 7th · 2nd on team | 131.8 | -0.007 | SR RSR |
| 2025-04-26 | Invictus Invitational | 3200m | 11:23.5 | 4th · 3rd on team | 132.4 | -0.007 | RSR |
| 2025-04-19 | Davis Invitational | 1600m | 5:12.63 | 9th · 2nd on team | 131.8 | -0.022 | SR RSR |
| 2025-04-12 | Arcadia Invitational | 3200m | 11:20.13 | 29th · 1st on team | 128.3 | -0.044 | |
| 2025-03-29 | Alpha Invitational | 1600m | 5:35.49 | 15th · 1st on team | 123.7 | -0.015 | |
| 2025-03-21 | 2025 Pine View Invitational | 1600m | 5:13.68 | 22nd · 2nd on team | 130.3 | -0.029 | SR RSR |
| 2025-03-21 | 2025 Pine View Invitational | 3200m | 11:15.6 | 23rd · 2nd on team | 130.6 | -0.029 | SR RSR |
| 2025-02-22 | Simplot Games | 3200m | 12:00.42 | 40th · 1st on team | 126.0 | -0.023 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | Great Southwest Classic | 3200m | 11:22.25 | 3rd · 3rd on team | 132.2 | -0.011 | |
| 2024-05-18 | UHSAA Track & Field Championships | 3200m | 11:16.91 | 14th · 2nd on team | 131.8 | -0.028 | |
| 2024-05-09 | Region II Championships | 1600m | 5:13.9 | 6th · 1st on team | 133.9 | -0.004 | |
| 2024-05-09 | Region II Championships | 800m | 2:25.08 | 9th · 2nd on team | 130.4 | -0.004 | |
| 2024-05-04 | 2024 PACS BYU Invitational | 3200m | 11:10.06 | 19th · 2nd on team | 132.3 | -0.028 | |
| 2024-05-04 | 2024 PACS BYU Invitational | 1600m | 5:13.1 | 28th · 2nd on team | 131.3 | -0.028 | |
| 2024-04-19 | 2024 Caveman Classic | 1600m | 5:08.81 | 1st · 1st on team | 135.3 | -0.009 | SR |
| 2024-04-19 | 2024 Caveman Classic | 800m | 2:26.64 | 9th · 1st on team | 127.9 | -0.009 | |
| 2024-04-06 | 2024 Arcadia Invitational | 3200m | 10:49.67 | 26th · 1st on team | 133.7 | -0.044 | ★PR SR |
| 2024-03-23 | Pine View Invitational | 1600m | 5:14.97 | 28th · 2nd on team | 130.9 | -0.029 | SR |
| 2024-03-23 | Pine View Invitational | 3200m | 11:10.49 | 19th · 2nd on team | 132.3 | -0.029 | |
| 2024-03-16 | Tony Glover Memorial Invitational | 800m | 2:22.22 | 1st · 1st on team | 131.8 | -0.012 | ★PR SR |
| 2024-02-17 | Simplot Games | 3200m | 11:01.54 | 5th · 1st on team | 137.3 | -0.023 | PR SR RSR |
| 2024-02-17 | Simplot Games | 3200m | 11:22.35 | 17th · 2nd on team | 133.1 | -0.023 | |
| 2024-02-03 | UHSTCA Indoor Invitational | 3200m | 11:18.58 | 5th · 1st on team | 131.5 | -0.008 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | UHSAA State Championships | 3200m | 11:02.49 | 6th · 1st on team | 134.4 | -0.028 | PR SR |
| 2023-05-20 | UHSAA State Championships | 1600m | 5:09.18 | 11th · 1st on team | 133.3 | -0.028 | |
| 2023-05-11 | Region 3 Championships | 1600m | 5:08.26 | 3rd · 1st on team | 136.4 | -0.004 | PR SR RSR |
| 2023-05-06 | 2023 PACS BYU Invitational | 3200m | 11:07.37 | 9th · 1st on team | 132.6 | -0.028 | PR SR |
| 2023-05-06 | 2023 PACS BYU Invitational | 800m | 2:25.54 | 41st · 1st on team | 127.0 | -0.028 | |
| 2023-05-06 | 2023 PACS BYU Invitational | 1600m | 5:11.36 | 17th · 1st on team | 132.0 | -0.028 | |
| 2023-04-21 | AF Caveman Classic | 1600m | 5:09.86 | 12th · 1st on team | 135.3 | -0.009 | PR SR RSR |
| 2023-04-21 | AF Caveman Classic | 3200m | 11:19.85 | 1st · 1st on team | 132.7 | -0.009 | |
| 2023-04-14 | 2023 Phoenix Invitational | 800m | 2:24 | 5th · 1st on team | 129.9 | -0.017 | PR SR |
| 2023-04-06 | Riverton Distance Time Trial | 3200m | 13:31 | 2nd · 2nd on team | 111.5 | -0.005 | |
| 2023-04-06 | Riverton Distance Time Trial | 1600m | 5:44 | 1st · 1st on team | 121.9 | -0.005 | |
| 2023-04-06 | Riverton Distance Time Trial | 800m | 2:36 | 1st · 1st on team | 120.9 | -0.005 | SR |
| 2023-03-25 | Pine View Invitational | 3200m | 11:07.63 | 7th · 1st on team | 132.0 | -0.029 | PR SR RSR |
| 2023-03-25 | Pine View Invitational | 1600m | 5:12.51 | 14th · 1st on team | 131.6 | -0.029 | PR SR |
| 2023-03-18 | Salt Lake Classic | 1600m | 5:21.29 | 3rd · 1st on team | 130.8 | -0.005 | |
| 2023-02-10 | REP Distance Challenge | 3200m | 11:21.57 | 4th · 1st on team | 131.0 | -0.008 | PR SR RSR |
| 2023-02-04 | UHSTCA Indoor Invitational | 1600m | 5:18.11 | 14th · 1st on team | 129.6 | -0.008 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | UHSAA State Championships | 3200m | 11:53.77 | 19th · 2nd on team | 124.7 | -0.028 | |
| 2022-05-11 | Utah Region 3 Championships | 3200m | 11:29.7 | 4th · 1st on team | 132.5 | -0.006 | PR SR RSR |
| 2022-05-11 | Utah Region 3 Championships | 1600m | 5:35.18 | 11th · 4th on team | 126.2 | -0.006 | |
| 2022-04-30 | Davis Invitational | 3200m | 11:37.95 | 5th · 2nd on team | 128.6 | -0.022 | |
| 2022-04-30 | Davis Invitational | 1600m | 5:31.5 | 5th · 1st on team | 125.3 | -0.022 | PR SR |
| 2022-04-15 | 2022 Phoenix Fire Fest | 3200m | 11:35.93 | 3rd · 1st on team | 128.9 | -0.017 | PR SR RSR |
| 2022-04-02 | UVU HS Invitational | 800m | 2:32.03 | 7th · 2nd on team | 123.9 | -0.014 | PR SR |
| 2022-03-26 | Pine View Invitational | 1600m | 5:35.42 | 25th · 4th on team | 123.3 | -0.029 | PR SR |
| 2022-03-26 | 2022 Pine View Invitational - sponsored by Adidas | 3200m | 11:40.65 | 18th · 2nd on team | 127.5 | -0.029 | PR SR RSR |
| 2022-03-26 | Pine View Invitational | 3200m | 11:40.65 | 18th · 2nd on team | 127.5 | -0.029 | |
| 2022-03-11 | Riverton Invitational | 1600m | 5:37.57 | 7th · 6th on team | 125.4 | -0.005 | PR SR |
| 2022-03-04 | Riverton Combine | 1600m | 5:57 | 8th · 8th on team | 118.6 | -0.005 | |
| 2022-02-12 | UHSTCA State Indoor Meet | 3200m | 11:53.35 | 3rd · 2nd on team | 125.8 | -0.008 | PR SR RSR |
| 2022-02-12 | UHSTCA State Indoor Meet | 1600m | 5:38.66 | 48th · 6th on team | 122.2 | -0.008 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | USATF Utah Association Youth Championships | 800m | 2:38.8 | 5th · 2nd on team | 130.3 | -0.014 | PR SR |
| 2021-06-12 | USATF Utah Association Youth Championships | 1500m | 5:27.56 | 5th · 2nd on team | 129.8 | -0.014 | |
| 2021-06-05 | USATF UT Developmental Meet #5 | 1500m | 5:26.95 | 1st · 1st on team | 131.1 | -0.008 | ★PR SR RSR |
| 2021-06-05 | USATF UT Developmental Meet #5 | 400m | 1:11.26 | 6th · 4th on team | — | -0.008 | ★PR SR |
| 2021-06-05 | USATF UT Developmental Meet #5 | 800m | 2:45.21 | 4th · 3rd on team | 126.2 | -0.008 | |
| 2021-05-22 | USATF Utah Youth #3 | 800m | 2:42.94 | 2nd · 2nd on team | 126.7 | -0.012 | PR SR |
| 2021-05-22 | USATF Utah Youth #3 | 1500m | 5:28.24 | 3rd · 1st on team | 129.1 | -0.012 | PR SR |
| 2021-02-10 | Distance Time Trail at Riverton | 1600m | 5:54.26 | 20th · 5th on team | 129.9 | -0.005 | PR SR RSR |
| 2021-01-14 | 2021 January Quad Meet | 1600m | 6:15.2 | 26th · 8th on team | 121.7 | -0.012 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-15 | USATF Utah Association Junior Olympic Championships | 1500m | 5:39.77 | 1st · 1st on team | 125.0 | -0.014 | PR SR RSR |
| 2019-06-08 | USATF Developmental Meet | 1500m | 5:51.5 | 1st · 1st on team | 121.6 | -0.008 | PR SR RSR |
| 2019-06-01 | USATF Devlopment Meet | 1500m | 6:12.16 | 2nd · 1st on team | 114.3 | -0.012 | |
| 2019-05-14 | USATF Developmental Meet | 1500m | 6:04.91 | 1st · 1st on team | 117.1 | -0.012 | |
| 2019-05-11 | USATF Developmental Meet | 1500m | 6:00.88 | 1st · 1st on team | 117.9 | -0.013 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | USATF Utah Association Junior Olympic Championships | 1500m | 6:02.15 | 6th · 1st on team | 129.3 | -0.015 | |
| 2018-06-09 | USATF Utah Association Junior Olympic Championships | 3000m | 12:50.71 | 5th · 2nd on team | 130.9 | -0.015 | ★PR R SR RSR |
| 2018-06-02 | USATF Developmental Meet - Timpanogos | 800m | 3:08.72 | 8th · 1st on team | 121.8 | -0.015 | PR SR |
| 2018-05-26 | USATF Developmental Meet- Corner Canyon (Official) | 1500m | 6:00.07 | 6th · 1st on team | 130.3 | -0.012 | PR R SR RSR |
| 2018-05-26 | USATF – Utah Developmental Meet- Corner Canyon | 1500m | 6:00.07 | 14th · 5th on team | 130.3 | -0.012 | |
| 2018-05-15 | USATF Dvelopmental Meet | 1500m | 6:06.14 | 7th · 1st on team | 127.6 | -0.015 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | USATF Utah Association Junior Olympic Championships | 1500m | 6:13.3 | 2nd · 1st on team | 125.1 | -0.012 | PR R SR RSR |
| 2017-06-03 | USATF Develpmental Meet MV | 1500m | 6:23.53 | 1st · 1st on team | 121.8 | -0.012 | |
| 2017-06-03 | USATF Develpmental Meet MV | 100m | 17.93 | 8th · 3rd on team | — | -0.012 | ★PR SR |
| 2017-05-13 | USATF DEvelopmental Meet | 1500m | 6:16.47 | 10th · 1st on team | 124.5 | -0.012 | PR R SR RSR |
| 2017-05-04 | USATF Developmental Meet | 1500m | 6:23.9 | 7th · 2nd on team | 121.9 | -0.012 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-17 | USATF Developmental Meet | 1500m | 6:47.59 | 7th · 4th on team | 114.0 | -0.012 | PR R SR RSR |