Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Wayne | 8000m | 28:45.2 | 104th · 10th on team | 101.7 | -0.112 | ★PR ★CR SR CSR RSR |
| 2025-10-10 | University of Mary | 8000m | 29:49.9 | 27th · 9th on team | 97.0 | -0.121 | |
| 2025-09-19 | Les Bolstad Golf Course | 8000m | 32:05.2 | 228th · 12th on team | — | -0.101 | ★CR CSR |
| 2025-09-05 | University of Mary | 8000m | 29:05.8 | 44th · 10th on team | 98.9 | -0.121 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Baylor Regional Park | 5000m | 17:40.8 | 15th · 2nd on team | 113.5 | -0.052 | |
| 2024-10-03 | Cedar Creek Park | 5000m | 17:14.1 | 3rd · 1st on team | 117.9 | -0.034 | CSR |
| 2024-09-28 | Voss Park | 5000m | 16:37.5 | 1st · 1st on team | 119.7 | -0.058 | SR CSR |
| 2024-09-27 | Loyola Catholic School | 5000m | 16:37.8 | 2nd · 1st on team | 121.7 | -0.037 | SR CSR |
| 2024-09-26 | St James Golf Course | 5000m | 17:16.5 | 3rd · 1st on team | 119.0 | -0.029 | CSR |
| 2024-09-19 | Jackson Country Club | 5000m | 18:03.9 | 7th · 1st on team | 117.5 | +0.008 | ★CR CSR |
| 2024-09-10 | Baylor Regional Park | 5000m | 16:43.1 | 6th · 1st on team | 120.1 | -0.052 | SR CSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 16:45.9 | 4th · 1st on team | 122.4 | -0.027 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 17:01.8 | 42nd · 1st on team | 124.3 | +0.002 | ★CR CSR RSR |
| 2023-10-26 | Baylor Regional Park | 5000m | 16:31.6 | 4th · 1st on team | 120.5 | -0.052 | CSR |
| 2023-10-16 | Madelia Golf Course | 5000m | 16:58.7 | 3rd · 1st on team | 117.9 | -0.050 | CSR |
| 2023-10-05 | Cedar Creek Park | 5000m | 17:03.1 | 7th · 1st on team | 120.1 | -0.034 | CSR |
| 2023-09-30 | Voss Park | 5000m | 16:29.5 | 1st · 1st on team | 121.8 | -0.058 | ★CR SR CSR |
| 2023-09-26 | St James Golf Course | 5000m | 16:51.1 | 2nd · 1st on team | 121.0 | -0.029 | CSR |
| 2023-09-21 | Jackson Golf Club | 5000m | 17:30.3 | 5th · 1st on team | 120.9 | +0.003 | ★CR CSR |
| 2023-09-12 | Baylor Regional Park | 5000m | 16:35.5 | 5th · 1st on team | 119.9 | -0.052 | CSR |
| 2023-09-07 | Montgomery National Golf Club | 5000m | 16:33.3 | 5th · 1st on team | 121.9 | -0.027 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 17:18.8 | 67th · 1st on team | 120.6 | -0.011 | ★CR CSR |
| 2022-10-27 | Baylor Regional Park | 5000m | 16:15.8 | 1st · 1st on team | 123.6 | -0.052 | ★CR CSR |
| 2022-10-18 | LCWM Secondary Campus | 5000m | 16:51.8 | 1st · 1st on team | 122.0 | -0.031 | ★CR CSR |
| 2022-10-13 | Madelia Golf Course | 5000m | 16:26.9 | 2nd · 1st on team | 122.8 | -0.050 | ★CR CSR |
| 2022-10-06 | Cedar Creek Park | 5000m | 16:41.8 | 5th · 1st on team | 122.5 | -0.034 | ★CR CSR |
| 2022-10-01 | Voss Park | 5000m | 16:30 | 1st · 1st on team | 120.9 | -0.058 | CR CSR |
| 2022-09-27 | St James Golf Course | 5000m | 16:11.7 | 2nd · 1st on team | 126.6 | -0.029 | ★PR ★CR SR CSR RSR |
| 2022-09-22 | Glencoe - Silver Lake Junior/Senior High School | 5000m | 16:38.6 | 1st · 1st on team | 123.2 | -0.024 | ★CR CSR |
| 2022-09-16 | Loyola Catholic School | 5000m | 16:34.6 | 1st · 1st on team | 123.7 | -0.037 | ★CR CSR |
| 2022-09-13 | Baylor Regional Park | 5000m | 16:58.8 | 3rd · 1st on team | 118.9 | -0.052 | CR CSR |
| 2022-09-08 | Montgomery National Golf Club | 5000m | 16:56.3 | 2nd · 1st on team | 123.4 | -0.027 | CR CSR |
| 2022-09-02 | Mt. Lake Golf Course | 5000m | 16:34 | 2nd · 1st on team | 125.6 | -0.024 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | St. Olaf College | 5000m | 17:23.3 | 39th · 1st on team | 122.5 | -0.011 | CR CSR RSR |
| 2021-10-19 | Fox Lake Golf Course | 5000m | 17:20.2 | 1st · 1st on team | 121.3 | -0.025 | PR ★CR SR CSR RSR |
| 2021-10-14 | Madelia Golf Course | 5000m | 17:59.6 | 4th · 1st on team | 113.6 | -0.050 | CR CSR |
| 2021-09-14 | Baylor Regional Park | 5000m | 17:23.1 | 4th · 1st on team | 117.2 | -0.052 | PR CR SR CSR |
| 2021-09-09 | Montgomery National Golf Club | 5000m | 17:31.1 | 11th · 1st on team | 119.9 | -0.027 | PR CR SR CSR RSR |
| 2021-09-03 | Mt. Lake High School | 5000m | 17:33.8 | 6th · 1st on team | 116.7 | -0.035 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Montgomery National Golf Club | 5000m | 18:53.6 | 27th · 1st on team | 137.6 | -0.027 | PR CR ★R SR CSR RSR |
| 2020-09-03 | Loyola Catholic School | 5000m | 19:38.8 | 5th · 1st on team | 130.4 | -0.037 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-26 | Prairie Ridge Golf Course | 5000m | 20:09.4 | 13th · 1st on team | 104.1 | -0.014 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | NSIC Outdoor Championship | 5000m | 15:05.84 | 8th · 1st on team | 109.4 | -0.035 | ★PR SR RSR |
| 2026-05-07 | NSIC Outdoor Championship | 10-km | 31:51.45 | 7th · 2nd on team | 107.1 | -0.035 | ★PR SR |
| 2026-05-07 | Meet results → | Men's 5000 Meters | 15:05.85 | 8th · 1st on team | — | — | ★PR SR |
| 2026-04-22 | Gary Wilson Invitational | 5000m | 15:21.37 | 4th · 2nd on team | 107.9 | -0.031 | |
| 2026-04-11 | Al Bortke Classic | 5000m | 15:11.71 | 4th · 3rd on team | 108.8 | -0.034 | PR SR RSR |
| 2026-03-28 | Dave Coppock Yellowjacket Open | 5000m | 15:50.66 | 4th · 1st on team | 106.4 | -0.015 | |
| 2026-02-27 | NSIC Indoor Championship | 3000m | 9:10.45 | 31st · 3rd on team | 104.1 | -0.042 | |
| 2026-02-27 | NSIC Indoor Championship | 5000m | 16:05.13 | 23rd · 3rd on team | 103.0 | -0.042 | |
| 2026-02-13 | SDSU Indoor Classic | 1mile | 4:35.01 | 85th · 5th on team | 103.7 | -0.036 | ★PR SR |
| 2026-01-30 | UND Open and Multi | 5000m | 15:22.18 | 3rd · 1st on team | 107.2 | -0.037 | PR SR RSR |
| 2026-01-17 | Marauders Indoor Opener | 3000m | 8:59.25 | 3rd · 3rd on team | 106.9 | -0.036 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 2A Championships | 1600m | 4:30.21 | 3rd · 1st on team | 124.2 | -0.032 | ★PR SR RSR |
| 2024-06-01 | MSHSL Section 2A Championships | 3200m | 10:41.12 | 8th · 1st on team | 113.3 | -0.032 | |
| 2024-05-23 | MSHSL Section 2A - South Sub Section | 3200m | 10:10.9 | 5th · 1st on team | 119.7 | -0.032 | |
| 2024-05-23 | MSHSL Section 2A - South Sub Section | 1600m | 4:44.57 | 4th · 1st on team | 118.7 | -0.032 | |
| 2024-05-14 | Valley Conference Championships | 1600m | 4:35.25 | 1st · 1st on team | 123.4 | -0.023 | PR SR RSR |
| 2024-05-14 | Valley Conference Championships | 3200m | 10:32.14 | 3rd · 1st on team | 116.3 | -0.023 | |
| 2024-05-09 | Sleepy Eye Meet #2 | 800m | 2:07.76 | 3rd · 1st on team | 119.4 | -0.023 | ★PR SR |
| 2024-05-07 | Section 2A True Team | 1600m | 4:45.9 | 3rd · 1st on team | 118.6 | -0.032 | |
| 2024-05-07 | Section 2A True Team | 3200m | 10:13.72 | 4th · 1st on team | 119.3 | -0.032 | |
| 2024-05-03 | Fairmont Sentinel Relays | 3200m | 10:10.09 | 2nd · 1st on team | 119.9 | -0.027 | SR |
| 2024-05-03 | Fairmont Sentinel Relays | 1600m | 4:39.27 | 2nd · 1st on team | 120.8 | -0.027 | PR SR RSR |
| 2024-04-30 | LCWM/Nicollet Meet #2 | 1600m | 4:44.6 | 1st · 1st on team | 119.3 | -0.023 | |
| 2024-04-22 | St. Peter Meet #2 | 3200m | 10:25.59 | 1st · 1st on team | 118.0 | -0.024 | SR RSR |
| 2024-04-22 | St. Peter Meet #2 | 1600m | 4:44.25 | 3rd · 1st on team | 120.3 | -0.024 | SR RSR |
| 2024-04-15 | LCWM/Nicollet Meet #1 | 1600m | 4:54.2 | 1st · 1st on team | 115.4 | -0.023 | SR |
| 2024-04-11 | JWP Invitational | 3200m | 10:39.1 | 1st · 1st on team | 114.4 | -0.028 | |
| 2024-04-04 | Progressive Chiropractic Track & Field Invite | 3200m | 10:29.71 | 4th · 1st on team | 117.2 | -0.022 | SR RSR |
| 2024-04-02 | St. James Invitational | 1600m | 5:05.23 | 4th · 1st on team | 110.5 | -0.032 | SR |
| 2024-04-01 | Valley Indoor Conference Championships | 3000m | 10:06.14 | 2nd · 1st on team | 111.6 | -0.042 | SR RSR |
| 2024-04-01 | Valley Indoor Conference Championships | 1500m | 4:33.77 | 3rd · 1st on team | 114.5 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | MSHSL State Track & Field Championships | 3200m | 10:36.66 | 16th · 1st on team | 113.7 | -0.039 | |
| 2023-06-03 | MSHSL Section 2A Championships | 3200m | 10:01.49 | 1st · 1st on team | 121.4 | -0.032 | ★PR SR |
| 2023-06-03 | MSHSL Section 2A Championships | 1600m | 4:46.82 | 6th · 1st on team | 117.7 | -0.032 | |
| 2023-05-25 | MSHSL Section 2A - Sub-Section South | 3200m | 10:02.96 | 4th · 1st on team | 121.4 | -0.034 | RSR |
| 2023-05-25 | MSHSL Section 2A - Sub-Section South | 1600m | 4:45.41 | 4th · 1st on team | 118.2 | -0.034 | |
| 2023-05-16 | Valley Conference Championships | 3200m | 10:09.07 | 1st · 1st on team | 121.1 | -0.023 | RSR |
| 2023-05-16 | Valley Conference Championships | 1600m | 4:45.18 | 1st · 1st on team | 119.5 | -0.023 | |
| 2023-05-09 | Section 2A True Team | 3200m | 10:02.77 | 2nd · 1st on team | 120.5 | -0.032 | PR SR RSR |
| 2023-05-09 | Section 2A True Team | 1600m | 4:42.68 | 4th · 1st on team | 119.0 | -0.032 | PR SR |
| 2023-05-05 | Fairmont Sentinel Relays | 1600m | 4:44.81 | 2nd · 1st on team | 119.8 | -0.019 | PR SR RSR |
| 2023-05-05 | Fairmont Sentinel Relays | 3200m | 10:16.05 | 1st · 1st on team | 119.6 | -0.019 | PR SR |
| 2023-05-02 | LCWM/Nicollet Meet #2 | 3200m | 10:19.54 | 1st · 1st on team | 119.7 | -0.023 | PR SR RSR |
| 2023-04-24 | St. Peter Invite #2 | 3200m | 10:27.11 | 2nd · 1st on team | 116.5 | -0.024 | |
| 2023-04-24 | St. Peter Invite #2 | 1600m | 4:47.53 | 5th · 1st on team | 118.0 | -0.024 | PR SR |
| 2023-04-18 | LCWM/Nicollet Meet #1 | 3200m | 10:30.68 | 1st · 1st on team | 116.3 | -0.023 | |
| 2023-04-18 | LCWM/Nicollet Meet #1 | 1600m | 4:57.07 | 3rd · 1st on team | 114.2 | -0.023 | |
| 2023-04-13 | JWP Varsity | 3200m | 10:25.69 | 1st · 1st on team | 118.0 | -0.028 | SR RSR |
| 2023-04-11 | Observer/Advocate Invitational | 3200m | 10:35.06 | 1st · 1st on team | 116.3 | -0.022 | SR |
| 2023-04-11 | Observer/Advocate Invitational | 1600m | 4:52.3 | 2nd · 1st on team | 116.6 | -0.022 | SR |
| 2023-04-03 | Valley Conference Indoor Championships | 1500m | 4:29.64 | 1st · 1st on team | 116.4 | -0.042 | ★PR SR RSR |
| 2023-04-03 | Valley Conference Indoor Championships | 3000m | 9:36.38 | 1st · 1st on team | 117.5 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | MSHSL Section 2A Championships | 1600m | 4:48.77 | 8th · 1st on team | 116.8 | -0.032 | PR SR RSR |
| 2022-06-04 | MSHSL Section 2A Championships | 3200m | 10:28.72 | 6th · 1st on team | 115.5 | -0.032 | |
| 2022-05-26 | MSHSL Section 2A - South | 3200m | 10:25.63 | 6th · 1st on team | 116.7 | -0.034 | PR SR |
| 2022-05-26 | MSHSL Section 2A - South | 1600m | 4:52.19 | 7th · 1st on team | 115.9 | -0.034 | PR SR |
| 2022-05-17 | Valley Conference Championships | 1600m | 4:55.65 | 1st · 1st on team | 115.5 | -0.023 | |
| 2022-05-17 | Valley Conference Championships | 3200m | 10:42.24 | 1st · 1st on team | 114.3 | -0.023 | |
| 2022-05-12 | River Valley Meet #2 | 1600m | 5:16.27 | 1st · 1st on team | 108.4 | -0.023 | |
| 2022-05-06 | Fairmont Sentinel Relays | 3200m | 10:36.74 | 2nd · 1st on team | 116.6 | -0.019 | PR SR RSR |
| 2022-05-06 | Fairmont Sentinel Relays | 1600m | 4:54.25 | 2nd · 1st on team | 116.8 | -0.019 | PR SR RSR |
| 2022-05-03 | LCWM/N Meet #2 | 3200m | 10:45.72 | 1st · 1st on team | 114.1 | -0.023 | PR SR |
| 2022-05-03 | LCWM/N Meet #2 | 1600m | 4:56.39 | 1st · 1st on team | 115.1 | -0.023 | SR RSR |
| 2022-04-28 | St. Peter Meet 2 | 3200m | 10:52.44 | 1st · 1st on team | 113.4 | -0.024 | PR SR RSR |
| 2022-04-28 | St. Peter Meet 2 | 1600m | 4:59.72 | 1st · 1st on team | 114.3 | -0.024 | SR RSR |
| 2022-04-19 | LCWM/N Meet #1 | 1600m | 5:11.27 | 3rd · 1st on team | 109.9 | -0.023 | SR RSR |
| 2022-04-19 | LCWM/N Meet #1 | 800m | 2:22.19 | 3rd · 1st on team | 108.1 | -0.023 | SR |
| 2022-04-04 | Valley Conference Indoor Meet | 1500m | 4:47.1 | 1st · 1st on team | 109.9 | -0.042 | PR SR RSR |
| 2022-04-04 | Valley Conference Indoor Meet | 3000m | 10:36.92 | 1st · 1st on team | 107.0 | -0.042 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 2A Championships | 1600m | 53:20 | 15th · 1st on team | — | -0.032 | |
| 2021-06-04 | Golden Eagle Talon Invitational | 3200m | 11:17.14 | 3rd · 1st on team | 129.2 | -0.023 | |
| 2021-06-04 | Golden Eagle Talon Invitational | 1600m | 5:05.15 | 3rd · 1st on team | 133.1 | -0.023 | |
| 2021-06-03 | MSHSL Section 2A - Sub-Section 5 | 3200m | 11:17.14 | 3rd · 1st on team | 127.6 | -0.034 | |
| 2021-06-03 | MSHSL Section 2A - Sub-Section 5 | 1600m | 5:05.15 | 3rd · 1st on team | 131.5 | -0.034 | |
| 2021-05-20 | True Team Sections 2A | 3200m | 11:04.63 | 3rd · 1st on team | 130.2 | -0.034 | |
| 2021-05-20 | True Team Sections 2A | 1600m | 5:19.76 | 11th · 1st on team | 126.0 | -0.034 | |
| 2021-05-11 | Valley Conference Championships | 3200m | 11:04.63 | 2nd · 1st on team | 130.2 | -0.028 | PR SR |
| 2021-05-11 | Valley Conference Championships | 800m | 2:20.99 | 2nd · 1st on team | 130.3 | -0.028 | PR SR |
| 2021-05-06 | LCWM/Nicollet Varsity Meet | 1600m | 5:19.76 | 3rd · 1st on team | 126.9 | -0.023 | |
| 2021-05-06 | LCWM/Nicollet Varsity Meet | 3200m | 11:14.66 | 2nd · 1st on team | 129.0 | -0.023 | PR SR |
| 2021-05-03 | JWP Track Invite | 800m | 2:28.86 | 7th · 1st on team | 123.7 | -0.028 | PR SR |
| 2021-05-03 | JWP Track Invite | 3200m | 11:38.03 | 1st · 1st on team | 124.7 | -0.028 | PR SR |
| 2021-04-20 | Maple River Invite | 1600m | 4:54.74 | 6th · 2nd on team | 136.2 | -0.034 | PR SR RSR |
| 2021-04-20 | Maple River Invite | 3200m | 11:53 | 1st · 1st on team | 121.1 | -0.034 | PR SR |