Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Oklahoma State University XC Course | 6000m | 22:43.7 | 127th · 4th on team | 116.8 | -0.055 | ★CR CSR |
| 2025-11-01 | Mahoney State Park | 6000m | 21:30.7 | 24th · 5th on team | 118.8 | -0.090 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Newman Golf Course | 6000m | 21:57.4 | 76th · 5th on team | 116.8 | -0.095 | PR ★CR SR CSR RSR |
| 2025-10-03 | Parkhurst Recreation Area | 6000m | 23:03.8 | 24th · 10th on team | 114.2 | -0.063 | ★CR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 23:44.8 | 67th · 6th on team | 112.9 | -0.045 | ★CR CSR |
| 2025-09-05 | University of Mary | 6000m | 22:33.3 | 8th · 7th on team | 113.5 | -0.086 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 18:44.2 | 4th · 1st on team | 133.7 | -0.038 | CSR |
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 18:40.3 | 11th · 1st on team | 138.2 | -0.004 | ★CR CSR RSR |
| 2024-10-24 | Anoka HS | 5000m | 18:42.3 | 4th · 1st on team | 133.6 | -0.039 | ★CR CSR RSR |
| 2024-10-09 | ELk River Golf Club | 5000m | 19:10.3 | 5th · 1st on team | 130.7 | -0.038 | ★CR CSR |
| 2024-10-03 | Prairie Park | 5000m | 18:26.1 | 1st · 1st on team | 133.5 | -0.050 | ★PR ★CR SR CSR RSR |
| 2024-09-26 | Elm Creek Park Reserve | 5000m | 19:25.8 | 1st · 1st on team | 132.2 | -0.018 | CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 20:18.5 | 7th · 1st on team | 128.0 | -0.004 | CSR |
| 2024-09-05 | Anoka HS | 5000m | 18:56.5 | 6th · 1st on team | 131.7 | -0.039 | SR CSR RSR |
| 2024-08-28 | Elm Creek Park Reserve | 5000m | 20:28.8 | 1st · 1st on team | 124.0 | -0.018 | CSR |
| 2024-08-22 | Lester Park | 5000m | 19:47.7 | 3rd · 1st on team | 126.1 | -0.036 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | UW Parkside | 5000m | 19:24.6 | 57th · 1st on team | 136.0 | +0.025 | ★CR CSR |
| 2023-11-12 | Yankton Trail Park | 5000m | 18:29.7 | 2nd · 1st on team | 135.2 | -0.038 | PR ★CR SR CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 18:44.5 | 13th · 1st on team | 138.6 | -0.004 | CR ★R CSR RSR |
| 2023-10-26 | Anoka HS | 5000m | 18:44 | 4th · 1st on team | 133.9 | -0.039 | PR CR SR CSR |
| 2023-10-05 | Fox Hollow Golf Club | 5000m | 18:46.6 | 2nd · 1st on team | 134.2 | -0.034 | PR ★CR R SR CSR RSR |
| 2023-09-28 | Elm Creek Park Reserve | 5000m | 19:14.8 | 2nd · 1st on team | 133.1 | -0.018 | ★CR R SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 19:42.7 | 2nd · 1st on team | 131.2 | -0.004 | CR CSR |
| 2023-09-15 | Steve Michaud Park | 5000m | 19:22.8 | 2nd · 1st on team | 132.1 | -0.013 | ★CR CSR RSR |
| 2023-08-24 | Lester Park | 5000m | 19:17.4 | 1st · 1st on team | 129.3 | -0.036 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 19:14.1 | 9th · 1st on team | 130.6 | -0.038 | PR CR SR CSR RSR |
| 2022-10-06 | Fox Hollow Golf Club | 5000m | 19:23.3 | 3rd · 1st on team | 130.0 | -0.034 | PR CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 20:21.7 | 62nd · 1st on team | 127.7 | -0.004 | CR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 21:09.2 | 54th · 2nd on team | 122.5 | -0.018 | ★CR CSR |
| 2022-08-25 | St. Catherine University | 5000m | 19:53.6 | 5th · 1st on team | 127.5 | -0.025 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 21:07.5 | 226th · 1st on team | 120.0 | -0.038 | CR CSR |
| 2021-10-27 | Anoka HS | 5000m | 19:48.9 | 4th · 1st on team | 128.3 | -0.039 | PR CR SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 20:33.8 | 36th · 2nd on team | 124.3 | -0.025 | PR ★CR SR CSR RSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 21:19.7 | 31st · 2nd on team | 122.0 | -0.013 | CR SR CSR RSR |
| 2021-09-10 | Isanti Middle School | 5000m | 22:10.8 | 8th · 3rd on team | 117.4 | -0.018 | ★CR CSR |
| 2021-09-02 | St. Olaf College | 5000m | 21:33.1 | 105th · 2nd on team | 119.0 | -0.018 | CR SR CSR |
| 2021-08-27 | Lake Elmo Park Reserve | 3218m | 14:29.9 | 18th · 5th on team | 119.0 | +0.058 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Anoka HS | 5000m | 20:48 | 35th · 3rd on team | — | -0.039 | PR CR SR CSR |
| 2020-09-24 | Anoka HS | 5000m | 22:23 | 8th · 7th on team | 130.9 | -0.039 | PR CR R SR CSR RSR |
| 2020-09-11 | Andover High School | 5000m | 22:55 | 15th · 8th on team | 126.8 | -0.041 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Summit League Outdoor Championship | 5000m | 17:25.99 | 17th · 2nd on team | 116.9 | -0.020 | ★PR SR RSR |
| 2026-05-14 | Summit League Outdoor Championship | 3ksteeple | 10:50.51 | 8th · 1st on team | — | -0.020 | |
| 2026-05-01 | Oregon State High Performance | 3ksteeple | 10:49.89 | 3rd · 1st on team | — | -0.044 | ★PR SR |
| 2026-04-18 | Bryan Clay Invitational | 3ksteeple | 10:54.58 | 87th · 1st on team | — | -0.051 | PR SR |
| 2026-04-03 | Mike Fanelli Track Classic | 3ksteeple | 11:08.58 | 24th · 1st on team | — | -0.041 | PR SR |
| 2026-02-13 | Indoor Music City Challenge | 3000m | 10:14.98 | 29th · 2nd on team | 111.9 | -0.045 | ★PR SR |
| 2026-02-06 | Bison Open | 3000m | 10:23.53 | 5th · 3rd on team | 111.7 | -0.041 | PR SR |
| 2026-01-17 | Bison Team Cup | 1mile | 5:05.97 | 4th · 4th on team | 114.7 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Northwest Suburban Conference Championships | 3200m | 11:14.10 | 3rd · 1st on team | 128.4 | -0.041 | |
| 2025-05-22 | Northwest Suburban Conference Championships | 1600m | 5:01.86 | 1st · 1st on team | 133.5 | -0.041 | |
| 2025-05-15 | MSHSL Section 7AAA Championships | 3200m | 10:48.05 | 2nd · 1st on team | 135.2 | -0.041 | ★PR SR |
| 2025-05-15 | MSHSL Section 7AAA Championships | 1600m | 5:01.08 | 3rd · 1st on team | 134.8 | -0.041 | |
| 2025-05-09 | Class AAA Wild Card | 1600m | 5:03.82 | 3rd · 1st on team | 134.2 | -0.032 | |
| 2025-05-09 | Class AAA Wild Card | 3200m | 11:18.54 | 7th · 1st on team | 129.8 | -0.032 | |
| 2025-05-06 | Section 5AAA True Team | 1600m | 5:03.82 | 2nd · 1st on team | 133.1 | -0.041 | |
| 2025-05-06 | Section 5AAA True Team | 3200m | 11:18.54 | 3rd · 1st on team | 128.9 | -0.041 | |
| 2025-05-02 | Don Fineran Panther Invitational | 800m | 2:17.17 | 1st · 1st on team | 133.2 | -0.038 | ★PR SR |
| 2025-04-25 | Hamline Elite Meet | 1600m | 4:59.18 | 5th · 1st on team | 135.2 | -0.041 | ★PR SR RSR |
| 2025-04-17 | Osseo Invitational | 3200m | 11:15.3 | 1st · 1st on team | 130.1 | -0.036 | SR |
| 2025-03-26 | Panther Home Opener | 1600m | 5:10.24 | 2nd · 2nd on team | 130.6 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1mile | 5:02.34 | 20th · 1st on team | 134.9 | -0.039 | ★PR SR RSR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1600m | 5:00.46 | 19th · 1st on team | 134.9 | -0.039 | PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 1500m | 4:41.69 | 19th · 1st on team | 133.7 | -0.039 | ★PR SR |
| 2024-06-08 | MSHSL State Track & Field Championships | 1600m | 5:01.36 | 11th · 1st on team | 134.8 | -0.039 | PR SR RSR |
| 2024-06-01 | MSHSL Section 7AAA Championships | 1600m | 5:05 | 2nd · 1st on team | 132.3 | -0.041 | |
| 2024-05-23 | Northwest Suburban Conference Championships | 3200m | 10:56.76 | 2nd · 1st on team | 133.2 | -0.041 | PR SR |
| 2024-05-23 | Northwest Suburban Conference Championships | 1600m | 5:01.6 | 1st · 1st on team | 134.2 | -0.041 | PR SR RSR |
| 2024-05-07 | Section 5AAA True Team | 1600m | 5:09.33 | 2nd · 1st on team | 131.0 | -0.041 | |
| 2024-05-03 | Don Fineran Panther Invitational | 800m | 2:17.4 | 1st · 1st on team | 132.4 | -0.038 | PR SR |
| 2024-04-26 | Hamline Elite Meet | 1600m | 5:05.4 | 9th · 1st on team | 133.6 | -0.041 | PR SR RSR |
| 2024-04-23 | Rogers Triangular 4-23 | 800m | 2:19.44 | 1st · 1st on team | 131.0 | -0.039 | PR SR RSR |
| 2024-04-23 | Rogers Triangular 4-23 | 100mh | 21.26 | 13th · 4th on team | — | -0.039 | ★PR SR |
| 2024-04-18 | Osseo Invitational | 1600m | 5:16.64 | 2nd · 1st on team | 129.0 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 7AAA Championships | 1600m | 5:09.51 | 3rd · 1st on team | 131.3 | -0.041 | |
| 2023-05-25 | Northwest Suburban Conference Championships | 1600m | 5:05.56 | 1st · 1st on team | 133.0 | -0.041 | PR R SR RSR |
| 2023-05-09 | Section 5AAA True Team | 1600m | 5:11.69 | 1st · 1st on team | 129.5 | -0.041 | PR SR |
| 2023-05-02 | Blaine Invitational | 1600m | 5:11.99 | 1st · 1st on team | 130.8 | -0.041 | PR SR RSR |
| 2023-04-29 | White Bear Lake CoEd Invite | 1600m | 5:15.93 | 2nd · 2nd on team | 129.1 | -0.038 | PR SR RSR |
| 2023-04-29 | White Bear Lake CoEd Invite | 800m | 2:25.88 | 2nd · 1st on team | 125.7 | -0.038 | SR |
| 2023-04-20 | Osseo Invitational | 1600m | 5:24.42 | 2nd · 1st on team | 125.9 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 7AAA Championships | 800m | 2:27.35 | 10th · 1st on team | 124.2 | -0.041 | |
| 2022-06-03 | MSHSL Section 7AAA Championships | 800m | 2:28.76 | 13th · 2nd on team | 123.0 | -0.041 | |
| 2022-05-26 | Northwest Suburban Conference Championships | 800m | 2:26.46 | 13th · 3rd on team | 125.7 | -0.039 | PR SR RSR |
| 2022-05-26 | Northwest Suburban Conference Championships | 800m | 2:25.24 | 8th · 2nd on team | 126.8 | -0.039 | PR SR RSR |
| 2022-05-10 | Section 5AAA True Team | 400m | 1:02.98 | 5th · 1st on team | — | -0.041 | |
| 2022-05-06 | Edina Invitational | 400m | 1:02.61 | 5th · 1st on team | — | -0.031 | ★PR SR |
| 2022-05-06 | Edina Invitational | 800m | 2:29.97 | 4th · 1st on team | 123.3 | -0.031 | |
| 2022-05-03 | Blaine Invitational | pv | 6-00.00 | — | — | -0.041 | |
| 2022-04-21 | Osseo Invitational | 800m | 2:28.05 | 5th · 2nd on team | 123.6 | -0.036 | PR SR RSR |
| 2022-04-12 | Centennial HS | pv | 5-00.00 | — | — | -0.028 | |
| 2022-04-12 | Centennial HS | 1600m | 5:43.02 | 1st · 1st on team | 120.4 | -0.028 | PR SR RSR |
| 2022-03-26 | UWRF All American HS Meet | 400m | 1:07.67 | 8th · 2nd on team | — | -0.037 | PR SR |