Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Allegheny College Robertson Athletic Complex | 6000m | 28:27 | 70th · 10th on team | 93.3 | -0.047 | |
| 2025-10-18 | Oberlin College | 6000m | 27:20.2 | 185th · 8th on team | 92.9 | -0.081 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:41.8 | 109th · 7th on team | 97.9 | -0.101 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Allegheny College Athletic Fields | 6000m | 27:47.2 | 67th · 6th on team | — | -0.047 | PR ★CR SR CSR |
| 2025-09-20 | Allegheny College Robertson Athletic Complex | 6000m | 27:48 | 62nd · 6th on team | 96.2 | -0.047 | ★CR CSR RSR |
| 2025-09-04 | West Liberty College | 5000m | 22:43 | 70th · 12th on team | 93.6 | -0.069 | ★CR SR CSR RSR |
| 2025-09-04 | Bethany, WV | 5000m | 22:42.8 | 70th · 12th on team | — | — | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Third Battle of Winchester Battlefield | 5000m | 22:35.6 | 26th · 5th on team | 110.2 | -0.035 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Workhouse Arts Center | 5000m | 23:51.4 | 32nd · 5th on team | 106.9 | -0.018 | ★CR CSR |
| 2024-09-28 | Carlisle | 5000m | 23:00.9 | 235th · 5th on team | 107.3 | -0.049 | ★CR SR CSR |
| 2024-09-14 | Woodgrove HS | 5000m | 23:17.1 | 111th · 5th on team | 106.7 | -0.045 | ★CR SR CSR |
| 2024-08-30 | Morven Park | 5000m | 23:17.7 | 85th · 4th on team | 107.9 | -0.025 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Occoquan Regional Park | 5000m | 23:42 | 29th · 6th on team | 109.7 | -0.004 | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 22:39 | 283rd · 6th on team | 110.0 | -0.037 | PR ★CR SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 24:19 | 120th · 6th on team | 106.6 | -0.013 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Occoquan Regional Park | 5000m | 24:41 | 36th · 7th on team | 104.9 | -0.004 | CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 23:06 | 56th · 4th on team | 109.9 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Presidents Athletic Conference Outdoor T&F Championships | 10-km | 43:50.41 | 17th · 2nd on team | 95.5 | -0.036 | ★PR SR |
| 2026-04-24 | Marty Goldberg Gator Invitational | 5000m | 21:14.35 | 9th · 4th on team | 93.5 | -0.046 | ★PR SR |
| 2026-04-16 | John Papa Invitational | 1500m | 5:33.67 | 25th · 4th on team | 97.3 | -0.029 | ★PR SR RSR |
| 2026-04-11 | Westminster Invitational | 10-km | 45:47.61 | 10th · 2nd on team | 91.9 | -0.031 | PR SR |
| 2026-03-27 | Carnegie Mellon Invitational | 3000m | 12:02.68 | 14th · 2nd on team | 97.0 | -0.028 | ★PR SR RSR |
| 2026-02-14 | SPIRE College Indoor Games | 5000m | 21:54.74 | 19th · 4th on team | 91.5 | -0.036 | |
| 2026-01-30 | 2026 YSU Mid-Major Invitational | 5000m | 21:53.44 | 44th · 3rd on team | 91.8 | -0.033 | PR SR |
| 2026-01-17 | Spartan Icebreaker | 3000m | 12:34.8 | 3rd · 3rd on team | 92.8 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Spire Twilight Classic | 800m | 2:44.08 | 7th · 2nd on team | 110.3 | -0.044 | SR RSR |
| 2025-05-02 | 42nd Draper Invitational | 1600m | 6:24.57 | 29th · 2nd on team | 105.3 | -0.043 | |
| 2025-04-26 | Ramtastic Invitational | 800m | 2:46.05 | 31st · 1st on team | 108.9 | -0.046 | SR |
| 2025-03-01 | Roadrunners Invitational | 800m | 2:46.44 | 16th · 4th on team | 109.5 | -0.037 | SR RSR |
| 2025-03-01 | Roadrunners Invitational | 1mile | 6:11.08 | 11th · 3rd on team | 110.0 | -0.037 | ★PR SR RSR |
| 2025-02-01 | Groundhog Polar Bear Invitational | 3200m | 13:35.68 | 10th · 1st on team | 108.2 | -0.029 | SR RSR |
| 2025-02-01 | Groundhog Polar Bear Invitational | 1600m | 6:15.35 | 17th · 1st on team | 108.9 | -0.029 | SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 6:17.42 | 78th · 4th on team | 107.6 | -0.040 | SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1000m | 3:40.45 | 68th · 4th on team | 107.5 | -0.040 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Arrows Track Classic | 800m | 2:41.11 | 12th · 7th on team | 114.3 | -0.029 | ★R SR RSR |
| 2024-05-18 | SPIRE Twilight Meet | 1600m | 5:56.85 | 5th · 4th on team | 113.0 | -0.044 | SR |
| 2024-05-11 | Virginia State Catholic Championship | 1600m | 5:56.99 | 12th · 3rd on team | 113.1 | -0.043 | SR RSR |
| 2024-05-11 | Virginia State Catholic Championship | 3200m | 13:30.98 | 10th · 1st on team | 107.5 | -0.043 | |
| 2024-05-04 | 41st Draper Invitational | 3200m | 13:15.82 | 15th · 1st on team | 109.1 | -0.043 | SR |
| 2024-04-27 | Ramtastic Invitational | 1600m | 5:58.05 | 52nd · 3rd on team | 112.6 | -0.046 | SR RSR |
| 2024-04-27 | Ramtastic Invitational | 800m | 2:50.09 | 49th · 4th on team | 106.7 | -0.046 | |
| 2024-03-27 | MSD Invitational #1 | 800m | 2:45.37 | 2nd · 2nd on team | 110.0 | -0.041 | |
| 2024-03-16 | ShamROCK Invitational | 1600m | 6:00.31 | 14th · 1st on team | 112.2 | -0.039 | SR RSR |
| 2024-03-16 | ShamROCK Invitational | 800m | 2:42.7 | 11th · 2nd on team | 111.6 | -0.039 | SR |
| 2024-03-06 | SSSAS Early Bird 2024 | 3200m | 13:18.61 | 1st · 1st on team | 109.0 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Arrows Track Classic | discus | 49-11 | — | — | -0.038 | |
| 2023-05-20 | Arrows Track Classic | 1600m | 5:57.66 | 3rd · 1st on team | 113.4 | -0.038 | |
| 2023-05-20 | Arrows Track Classic | 800m | 2:39.76 | 10th · 6th on team | 114.2 | -0.038 | ★PR R SR RSR |
| 2023-05-13 | Virginia State Catholic Championship | 3200m | 13:06.84 | 7th · 1st on team | 110.7 | -0.043 | ★PR SR |
| 2023-05-06 | 40th General Philip Draper Invitational | 3200m | 13:19.18 | 15th · 1st on team | 109.3 | -0.043 | |
| 2023-04-29 | Ramtastic Invitational | 3200m | 13:12.28 | 7th · 2nd on team | 109.8 | -0.046 | PR SR |
| 2023-04-22 | Centurion Classic | 400m | 1:12.53 | 9th · 1st on team | — | -0.041 | ★PR SR |
| 2023-04-14 | Gojekian Twilight Classic | 1600m | 5:56.45 | 15th · 2nd on team | 113.8 | -0.041 | ★PR R SR RSR |
| 2023-03-29 | MSD Invitational #1 | 800m | 2:52.81 | 3rd · 2nd on team | 105.4 | -0.041 | |
| 2023-03-29 | MSD Invitational #1 | 3200m | 13:35.82 | 2nd · 2nd on team | 106.7 | -0.041 | PR SR |
| 2023-03-15 | SSSAS Early Bird 2023 | 800m | 2:52.49 | 10th · 2nd on team | 106.5 | -0.043 | PR SR RSR |
| 2023-03-15 | SSSAS Early Bird 2023 | 1600m | 6:09.1 | 12th · 1st on team | 110.7 | -0.043 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Arrows Track Classic | 3200m | 14:08.19 | 2nd · 1st on team | 104.3 | -0.038 | |
| 2022-05-21 | Arrows Track Classic | 1600m | 6:15.08 | 5th · 1st on team | 109.3 | -0.038 | PR R SR RSR |
| 2022-04-23 | Centurion Classic | 1600m | 6:23.67 | 6th · 2nd on team | 106.5 | -0.037 | PR R SR RSR |
| 2022-04-23 | Centurion Classic | 3200m | 14:12.07 | 2nd · 1st on team | 103.4 | -0.037 | |
| 2022-04-12 | JP Home Meet 2022 #2 | 3200m | 15:20.17 | 5th · 1st on team | 95.5 | -0.037 | |
| 2022-04-12 | JP Home Meet 2022 #2 | 800m | 2:57.81 | 5th · 1st on team | 103.2 | -0.037 | PR SR |
| 2022-04-09 | Wildcat Invitational | 1600m | 6:34.03 | 16th · 3rd on team | 103.7 | -0.037 | PR SR |
| 2022-04-09 | Wildcat Invitational | 3200m | 14:21.2 | 5th · 1st on team | 102.3 | -0.037 | |
| 2022-03-30 | MSD Invitational #1 | 800m | 3:04.54 | 8th · 4th on team | 99.7 | -0.041 | PR R SR RSR |
| 2022-03-30 | MSD Invitational #1 | 3200m | 13:58.93 | 3rd · 1st on team | 104.5 | -0.041 | PR R SR RSR |