Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-12 | Max Championship Cross Country Course | 5000m | 15:46.1 | 31st · 24th on team | 109.1 | +0.014 | ★CR SR CSR |
| 2025-11-01 | Dubuque Soccer Complex | 8000m | 26:21.1 | 83rd · 37th on team | 108.8 | +0.033 | ★PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | — | — | — | +0.028 | ★CR CSR |
| 2025-09-12 | Illinois State University | 8000m | 27:10.9 | 55th · 26th on team | 104.2 | +0.001 | PR ★CR SR CSR |
| 2025-08-30 | Wartburg | 6000m | 19:09.1 | 9th · 7th on team | 110.4 | +0.020 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 15:51.2 | 16th · 3rd on team | 129.9 | +0.009 | ★CR CSR |
| 2024-10-23 | Dubuque Soccer Complex | 5000m | 15:41.2 | 6th · 3rd on team | 130.4 | +0.000 | ★CR CSR |
| 2024-10-23 | Dubuque Soccer Complex | 5000m | 15:41.2 | 6th · 3rd on team | 130.4 | +0.000 | |
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 16:00.9 | 12th · 6th on team | 127.8 | +0.000 | CR CSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 16:00.4 | 20th · 4th on team | 127.9 | -0.002 | ★CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 16:25.6 | 22nd · 6th on team | 124.8 | +0.000 | CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 15:20.6 | 6th · 3rd on team | 134.3 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-07 | Lowe Park | 5000m | 15:35.9 | 2nd · 2nd on team | 130.8 | +0.003 | PR ★CR SR CSR |
| 2024-08-31 | Prairie Campus | 5000m | 16:05 | 4th · 2nd on team | 131.4 | +0.033 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 16:19.7 | 144th · 5th on team | 126.7 | +0.011 | ★CR CSR |
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 16:02.8 | 23rd · 4th on team | 130.0 | +0.009 | CR R CSR RSR |
| 2023-10-18 | Ashton Cross Country Course | 5000m | 16:23.5 | 8th · 5th on team | 127.3 | +0.011 | ★CR CSR |
| 2023-10-12 | Dubuque Soccer Complex | 5000m | 16:15.3 | 8th · 4th on team | 127.6 | +0.000 | CR CSR |
| 2023-10-05 | Birdsall Park | 5000m | 16:46.6 | 13th · 3rd on team | 124.3 | +0.016 | ★CR CSR |
| 2023-09-30 | Beloit College | 5000m | 16:43.9 | 33rd · 4th on team | 129.1 | +0.057 | ★CR R CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 16:43.9 | 33rd · 4th on team | 126.2 | +0.012 | CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 15:58.9 | 10th · 4th on team | 127.6 | -0.007 | PR ★CR SR CSR |
| 2023-09-02 | Lowe Park | 5000m | 16:14.8 | 6th · 4th on team | 128.1 | +0.003 | PR CR R SR CSR RSR |
| 2023-08-26 | Prairie Campus | 5000m | 17:06.4 | 8th · 6th on team | 123.7 | +0.033 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lakeside Municipal Golf Course | 5000m | 17:35.6 | 98th · 7th on team | 118.7 | +0.009 | CR CSR |
| 2022-10-19 | Dubuque Senior High | 5000m | 16:35 | 16th · 5th on team | 122.8 | -0.014 | ★CR CSR |
| 2022-10-13 | Wahlert Catholic HS | 5000m | 16:33 | 11th · 6th on team | 121.6 | -0.026 | ★CR CSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 16:29 | 31st · 6th on team | 124.4 | -0.002 | PR CR SR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 16:40.1 | 51st · 5th on team | 124.5 | +0.012 | PR ★CR R SR CSR RSR |
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 16:41 | 23rd · 7th on team | 123.4 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 17:44.6 | 25th · 6th on team | 122.0 | +0.051 | ★CR R CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 17:03.3 | 60th · 7th on team | 121.5 | +0.003 | CR R CSR RSR |
| 2022-09-01 | Ames HS | 5000m | 17:02.4 | 3rd · 1st on team | 121.5 | +0.002 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 4000m | 13:42.6 | 4th · 1st on team | 120.9 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 5000m | — | — | — | +0.040 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Birdsall Park | 5000m | 20:32.9 | 46th · 15th on team | 103.9 | +0.016 | CR R CSR RSR |
| 2021-10-07 | Brynes Park Irv Warren golf course | 5000m | 20:25.5 | 90th · 23rd on team | 100.3 | -0.018 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 21:13.6 | 253rd · 38th on team | 99.9 | +0.012 | CR R CSR RSR |
| 2021-09-09 | Marshalltown HS | 5000m | 21:09.8 | 169th · 20th on team | 99.3 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Augustana Midwest Twilight Qualifier | 1500m | 3:56.16 | 21st · 5th on team | 111.4 | -0.036 | |
| 2026-05-08 | Wartburg Outdoor Qualifer | 1500m | 3:53.31 | 6th · 6th on team | 113.0 | -0.046 | ★PR SR RSR |
| 2026-04-25 | Kip Janvrin Open | 1500m | 3:56.64 | 29th · 1st on team | 110.8 | -0.040 | PR SR |
| 2026-04-21 | Wartburg April Tri | 1500m | 4:10.2 | 11th · 10th on team | 106.1 | -0.028 | |
| 2026-04-15 | Dutch Weather Saver 20 | 1500m | 3:57.8 | 6th · 5th on team | 111.8 | -0.026 | PR SR RSR |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 15:14.57 | 165th · 21st on team | 108.5 | -0.034 | ★PR SR |
| 2026-03-06 | Wartburg Qualifier | 1mile | 4:25.81 | 25th · 8th on team | 107.4 | -0.046 | |
| 2026-02-21 | Liz Wuertz Meet | 1mile | 4:18.43 | 8th · 5th on team | 110.4 | -0.046 | ★PR SR RSR |
| 2026-02-21 | Liz Wuertz Meet | 800m | 1:58.91 | 10th · 7th on team | 108.0 | -0.046 | ★PR SR |
| 2026-02-06 | Indoor Select Meet | 1mile | 4:27.29 | 32nd · 17th on team | 106.8 | -0.046 | PR SR |
| 2026-01-30 | Friday Knight Lights | 800m | 1:59.72 | 10th · 8th on team | 107.3 | -0.046 | SR RSR |
| 2026-01-23 | Cyclone Open | 1000m | 2:35.59 | 8th · 3rd on team | 105.8 | -0.041 | ★PR SR RSR |
| 2026-01-17 | Chelsey M Henkenius Invitational | 1mile | 4:30.22 | 4th · 4th on team | 105.6 | -0.046 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | IATC Outdoor Championships and Pentathlon | 800m | 1:59.33 | 7th · 3rd on team | 126.5 | -0.030 | |
| 2025-05-22 | Iowa HS State Track & Field Championships | 1600m | 4:16.87 | 14th · 1st on team | 129.4 | -0.045 | ★PR SR |
| 2025-05-15 | Iowa State Qualifier - 4A - Mason City | 1600m | 4:21.97 | 3rd · 1st on team | 128.9 | -0.030 | |
| 2025-04-23 | 2025 Drake Relays | 1600m | 4:30.77 | 20th · 2nd on team | 122.1 | -0.045 | |
| 2025-04-17 | Cole Collinge 2025 | 800m | 1:59.2 | 3rd · 2nd on team | 126.9 | -0.034 | PR SR |
| 2025-04-12 | EITFF2025 | 1600m | 4:18.73 | 3rd · 2nd on team | 130.4 | -0.030 | SR RSR |
| 2025-04-08 | 2025 Metro Track Meet | 800m | 2:06.84 | 5th · 4th on team | 119.8 | -0.025 | PR SR |
| 2025-03-31 | CF Boy's Track Quad | 1600m | 4:19.52 | 1st · 1st on team | 129.7 | -0.034 | SR RSR |
| 2025-03-13 | IATC Indoor Championships | 3200m | 9:45.86 | 16th · 2nd on team | 123.2 | -0.041 | ★PR SR |
| 2025-03-10 | Dickinson Relays | 1600m | 4:28.13 | 7th · 2nd on team | 125.9 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 1600m | 4:24.89 | 15th · 2nd on team | 126.1 | -0.045 | |
| 2024-05-09 | 4A State Qualifier - Dubuque, Senior | 1600m | 4:21.95 | 2nd · 2nd on team | 128.9 | -0.032 | |
| 2024-04-27 | Drake Relays - HS | 1600m | 4:30.64 | 21st · 2nd on team | 122.2 | -0.045 | |
| 2024-04-13 | EITFF | 1600m | 4:18.33 | 2nd · 2nd on team | 130.7 | -0.030 | PR R SR RSR |
| 2024-03-29 | Warrior Invite | 1600m | 4:29.8 | 2nd · 2nd on team | 124.9 | -0.033 | |
| 2024-03-08 | IATC Indoor Championships | 1600m | 4:23.56 | 3rd · 1st on team | 126.6 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 MVC Boys Miss Divisional | 1600m | 4:34.18 | 1st · 1st on team | 123.2 | -0.033 | PR SR RSR |