Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Oak Ridge Park | 8000m | 28:31.17 | 64th · 17th on team | 101.3 | -0.137 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:18.5 | 385th · 3rd on team | 100.2 | -0.154 | ★CR SR CSR |
| 2025-09-20 | Stockton University | 8000m | 31:25.3 | 106th · 20th on team | — | -0.028 | ★CR SR CSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:06.2 | 72nd · 13th on team | 103.8 | -0.113 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 18:19 | 209th · 3rd on team | 110.8 | -0.036 | ★CR CSR |
| 2024-10-15 | 400 Illick's Mill Rd | 5000m | 17:21.1 | 11th · 2nd on team | 113.4 | -0.064 | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 16:48.1 | 82nd · 1st on team | 115.8 | -0.067 | ★CR SR CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 17:09.9 | 31st · 4th on team | 110.5 | -0.095 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 18:30 | 208th · 3rd on team | 110.1 | -0.029 | ★CR CSR |
| 2023-10-25 | DeSales University | 5000m | 17:46.5 | 16th · 3rd on team | 111.9 | -0.058 | ★CR CSR |
| 2023-09-30 | Goodman Campus XC Course | 8000m | 17:50.3 | 167th · 3rd on team | — | -0.154 | ★PR ★CR SR CSR |
| 2023-09-02 | Northampton | 5000m | 16:58.9 | 41st · 2nd on team | 113.3 | -0.099 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 19:33.8 | 218th · 3rd on team | 106.5 | -0.029 | CR CSR |
| 2022-10-26 | DeSales University XC Course | 5000m | 17:46.1 | 16th · 3rd on team | 113.0 | -0.051 | |
| 2022-10-18 | DeSales University XC Course | 5000m | 17:45.4 | 19th · 3rd on team | 113.6 | -0.051 | ★CR CSR RSR |
| 2022-10-11 | Parkland HS | 5000m | 18:14.1 | 7th · 2nd on team | 112.9 | -0.032 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 16:47.8 | 123rd · 2nd on team | 113.1 | -0.088 | ★PR ★CR SR CSR RSR |
| 2022-09-03 | Northampton | 5000m | 17:20.9 | 43rd · 3rd on team | 110.5 | -0.099 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | DeSales University XC Course | 5000m | 18:02.2 | 26th · 4th on team | 113.2 | -0.051 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:19.1 | 115th · 4th on team | 113.9 | -0.088 | PR ★CR R SR CSR RSR |
| 2021-09-04 | Bicentennial Park | 5000m | 18:02.3 | 2nd · 1st on team | 109.3 | -0.095 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Landmark Outdoor T&F Championships | 800m | 1:59.55 | 13th · 4th on team | 105.9 | -0.047 | |
| 2026-04-17 | Coach Pollard Invitational | 800m | 1:59.37 | 16th · 4th on team | 106.4 | -0.043 | SR RSR |
| 2026-04-11 | Messiah Invitational | 800m | 2:00.72 | 7th · 1st on team | 106.2 | -0.035 | SR RSR |
| 2026-04-03 | Muhlenberg Invite | 200m | 24.31 | 20th · 7th on team | — | -0.049 | ★PR SR |
| 2026-04-03 | Muhlenberg Invite | 400m | 52.19 | 8th · 6th on team | — | -0.049 | SR |
| 2026-03-27 | Danny Curran Invitational | 800m | 2:01.21 | 45th · 5th on team | 104.7 | -0.044 | SR RSR |
| 2026-02-28 | Meet results → | Men's 800 Meters | 1:59.6 | 6th · 1st on team | — | — | ★PR SR |
| 2026-02-20 | PSU Tune-Up | 800m | 2:04.44 | 29th · 5th on team | 102.0 | -0.048 | |
| 2026-02-07 | Blue and White Invite | 1mile | 4:42.38 | 7th · 1st on team | 101.9 | -0.038 | ★PR SR |
| 2026-01-31 | Ithaca College Bomber Invitational | 800m | 2:03.77 | 17th · 3rd on team | 103.9 | -0.045 | SR RSR |
| 2026-01-24 | Moravian University Hounds Classic | 800m | 2:09.09 | 19th · 4th on team | 99.5 | -0.046 | |
| 2025-12-06 | Bow Tie Invitational | 800m | 2:04.62 | 2nd · 2nd on team | 103.0 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 800m | 1:58.64 | 25th · 1st on team | 126.3 | -0.044 | |
| 2025-05-14 | PIAA District XI AAA/AA Championship | 800m | 1:56.88 | 1st · 1st on team | 127.3 | -0.048 | SR RSR |
| 2025-04-23 | Emmaus vs William Allen | 800m | 2:03.12 | 1st · 1st on team | 122.3 | -0.035 | |
| 2025-04-10 | Emmaus @ Whitehall | 400m | 51.27 | 1st · 1st on team | — | -0.048 | ★PR SR |
| 2025-02-22 | Bison Last Chance HS Invite | 800m | 2:03.44 | 2nd · 1st on team | 122.5 | -0.043 | |
| 2025-02-08 | PTFCA Indoor Track Carnival | 400m | 53.42 | 7th · 1st on team | — | -0.046 | |
| 2025-02-01 | Ocean Breeze Invitational | 400m | 52.78 | 9th · 1st on team | — | -0.053 | PR SR |
| 2025-02-01 | Ocean Breeze Invitational | 800m | 2:02.22 | 29th · 1st on team | 121.2 | -0.053 | SR |
| 2025-01-26 | PTFCA Indoor Track Festival | 800m | 2:02.45 | 9th · 1st on team | 121.4 | -0.050 | |
| 2025-01-05 | Golden Wolves Challenge | 800m | 2:02.31 | 3rd · 1st on team | 123.7 | -0.042 | SR RSR |
| 2024-12-14 | 5th Annual Alvernia Holiday Classic 2025 | 800m | 2:06.62 | 3rd · 1st on team | 118.6 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | PIAA State Track & Field Championships | 800m | 2:01.88 | 27th · 1st on team | 122.6 | -0.044 | |
| 2024-05-15 | PIAA District XI AAA/AA Championship | 800m | 1:56.79 | 2nd · 1st on team | 128.6 | -0.042 | ★PR ★R SR RSR |
| 2024-04-15 | Emmaus vs Easton Meet | 800m | 2:07.2 | 2nd · 2nd on team | 117.9 | -0.035 | |
| 2024-04-15 | Emmaus vs Easton Meet | 1600m | 4:42.7 | 2nd · 2nd on team | 118.5 | -0.035 | ★PR SR |
| 2024-04-06 | Haverford Invitational | 800m | 2:03.26 | 10th · 1st on team | 121.7 | -0.044 | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 400m | 54 | 21st · 1st on team | — | -0.053 | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 2:02.96 | 52nd · 1st on team | 120.6 | -0.053 | |
| 2024-01-28 | F&M HS Invite #3 | 400m | 53.74 | 12th · 1st on team | — | -0.038 | SR |
| 2024-01-24 | UC HS Invitational | 800m | 2:02.72 | 9th · 1st on team | 123.0 | -0.046 | PR R SR RSR |
| 2024-01-13 | Franklin and Marshall invitational #2 | 800m | 2:04.08 | 2nd · 1st on team | 122.6 | -0.038 | PR R SR RSR |
| 2023-12-16 | UC Holiday HS Invitational | 800m | 2:12.72 | 16th · 2nd on team | 113.9 | -0.046 | SR RSR |
| 2023-12-09 | Alvernia Holiday Classic | 400m | 56.16 | 15th · 2nd on team | — | -0.038 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Emmaus @ Parkland | 800m | 2:04.82 | 5th · 3rd on team | 122.4 | -0.027 | R RSR |
| 2023-04-14 | Pirate Invitational | 400m | 53.26 | 6th · 2nd on team | — | -0.030 | PR SR |
| 2023-04-06 | Emmaus vs Easton | 800m | 2:04.7 | 1st · 1st on team | 121.6 | -0.031 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Colonial League Championships | 1600m | 4:52.44 | 20th · 4th on team | 115.2 | -0.038 | PR R SR RSR |
| 2022-05-11 | Colonial League Championships | 800m | 2:06.19 | 22nd · 5th on team | 119.8 | -0.038 | PR R SR RSR |
| 2022-04-02 | Hazleton vs. Emmaus | 1600m | 4:57.2 | 3rd · 2nd on team | 114.1 | -0.031 | PR R SR RSR |
| 2022-01-16 | Bears HS Invitational | 800m | 2:21.42 | 25th · 3rd on team | 107.5 | -0.046 | PR SR RSR |