Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 8000m | 25:55.9 | 34th · 5th on team | 108.5 | +0.011 | ★CR CSR RSR |
| 2025-11-01 | Oak Ridge Park | 8000m | 25:48.1 | 14th · 6th on team | — | -0.009 | PR CR SR CSR |
| 2025-11-01 | Oak Ridge Park | 8000m | 25:48.03 | 14th · 6th on team | 107.6 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | DREAM Park | 8000m | 26:55.4 | 135th · 7th on team | 105.1 | +0.011 | CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:19.7 | 164th · 5th on team | 107.0 | +0.003 | PR ★CR SR CSR RSR |
| 2025-09-20 | Stockton College | 8000m | 26:50.3 | 24th · 6th on team | 104.9 | +0.005 | PR ★CR SR CSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:40 | 50th · 6th on team | 104.9 | -0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 16:48.5 | 80th · 1st on team | 123.5 | +0.016 | ★CR CSR |
| 2024-10-26 | Wickham Park | 5000m | 16:47 | 3rd · 1st on team | 126.4 | +0.036 | |
| 2024-10-15 | Wickham Park | 5000m | 16:38.54 | 3rd · 1st on team | 127.0 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-01 | Wickham Park | 5000m | 17:27 | 1st · 1st on team | 122.3 | +0.036 | |
| 2024-09-28 | Wickham Park | 5000m | 16:53 | 4th · 1st on team | 126.1 | +0.036 | PR CR R SR CSR RSR |
| 2024-09-06 | Veterans Memorial Park | 5000m | 17:16.2 | 3rd · 1st on team | 123.8 | +0.043 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-06 | Wickham Park | 5000m | 17:17 | 70th · 1st on team | 122.2 | +0.036 | PR CR R SR CSR RSR |
| 2023-10-28 | Wickham Park | 5000m | 17:41 | 9th · 1st on team | 121.6 | +0.036 | R RSR |
| 2023-10-17 | Wickham Park | 5000m | 17:32.4 | 28th · 1st on team | 121.1 | +0.036 | CR R CSR RSR |
| 2023-10-13 | Nevers Park | 5000m | 17:24 | 4th · 1st on team | 120.5 | +0.022 | PR ★CR R SR CSR RSR |
| 2023-09-26 | Wickham Park | 5000m | 18:19 | 1st · 1st on team | 116.3 | +0.036 | CR CSR |
| 2023-09-20 | Coginchaug Regional HS | 5000m | 17:37.4 | 6th · 1st on team | 120.3 | +0.026 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wickham Park | 5000m | 18:32 | 25th · 1st on team | 115.3 | +0.036 | PR CR R SR CSR RSR |
| 2022-10-18 | Wickham Park | 5000m | 18:52.4 | 71st · 1st on team | 113.2 | +0.036 | PR CR R SR CSR RSR |
| 2022-10-08 | Wickham Park | 5000m | 19:06 | 50th · 1st on team | 112.6 | +0.036 | PR CR R SR CSR RSR |
| 2022-09-21 | Coginchaug Regional HS | 5000m | 20:03.1 | 27th · 1st on team | 105.6 | +0.026 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Landmark Outdoor T&F Championships | 10-km | 33:22.31 | 10th · 2nd on team | 101.0 | -0.047 | ★PR SR |
| 2026-04-17 | Coach Pollard Invitational | 10-km | 34:16.21 | 12th · 3rd on team | 98.7 | -0.043 | PR SR |
| 2026-02-28 | Meet results → | Men's 5000 Meters | 15:43.63 | 6th · 4th on team | — | — | ★PR SR |
| 2026-02-28 | Meet results → | Men's 3000 Meters | 9:06.44 | 11th · 7th on team | — | — | ★PR SR |
| 2026-02-20 | PSU Tune-Up | 3000m | 8:55.82 | 14th · 3rd on team | 107.5 | -0.048 | ★PR SR RSR |
| 2026-02-13 | Widener Indoor Classic | 1mile | 4:29.91 | 23rd · 1st on team | 104.5 | -0.050 | ★PR SR RSR |
| 2026-01-31 | Ithaca College Bomber Invitational | 5000m | 16:03.23 | 9th · 3rd on team | 102.9 | -0.045 | |
| 2026-01-24 | Moravian University Hounds Classic | 1mile | 4:34.74 | 14th · 6th on team | 103.9 | -0.046 | PR SR RSR |
| 2026-01-17 | Moravian University Blue & Grey Invite | 3000m | 9:10.07 | 15th · 4th on team | 103.8 | -0.046 | PR SR |
| 2025-12-06 | Bow Tie Invitational | 5000m | 15:49.12 | 6th · 5th on team | 103.9 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-02 | CIAC Class S Boys Championship | 3200m | 9:58.2 | 4th · 1st on team | 119.8 | -0.045 | |
| 2025-05-27 | CCC Outdoor TF Championships | 3200m | 10:00.29 | 8th · 1st on team | 119.8 | -0.045 | |
| 2025-05-17 | The Greater Manchester Track and Field Classic | 3200m | 10:09.29 | 3rd · 1st on team | 119.3 | -0.036 | |
| 2025-05-14 | East Catholic, RHAM and Tolland @ Glastonbury (New Date) | 3200m | 10:03.05 | 2nd · 1st on team | 120.4 | -0.032 | |
| 2025-05-13 | East Catholic/ Com Sci @ South Windsor | 1600m | 4:51.9 | 1st · 1st on team | 115.4 | -0.031 | |
| 2025-04-29 | Windsor vs East Catholic HS | 3200m | 10:15 | 1st · 1st on team | 119.1 | -0.037 | |
| 2025-04-26 | Enfield Invitational | 1600m | 4:45.75 | 1st · 1st on team | 118.9 | -0.027 | |
| 2025-04-22 | East Catholic at Enfield | 800m | 2:16.18 | 1st · 1st on team | 111.1 | -0.027 | ★PR SR |
| 2025-04-22 | East Catholic at Enfield | 1600m | 4:57.15 | 1st · 1st on team | 113.8 | -0.027 | |
| 2025-04-16 | 7th CT Distance Festival | 5000m | 16:08.78 | 26th · 1st on team | 121.8 | -0.036 | SR |
| 2025-04-15 | East Hartford vs East Catholic vs Glastonbury | 1600m | 4:54.11 | 3rd · 1st on team | 113.3 | -0.041 | |
| 2025-02-15 | CIAC Class S Boys Championship | 3200m | 9:46.94 | 3rd · 1st on team | 123.9 | -0.034 | ★PR SR RSR |
| 2025-02-08 | NCCC Last Chance Qualifier | 1600m | 4:48.10 | 2nd · 1st on team | 116.6 | -0.028 | |
| 2025-02-01 | CCC Indoor Track & Field Championships | 3200m | 10:02.47 | 10th · 1st on team | 120.7 | -0.034 | |
| 2025-01-18 | SCC Coaches Invitational | 3200m | 9:53.65 | 3rd · 1st on team | 122.5 | -0.034 | PR SR RSR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1mile | 4:40.81 | 42nd · 1st on team | 118.4 | -0.054 | PR SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1000m | 2:44.71 | 19th · 1st on team | 116.7 | -0.054 | ★PR SR |
| 2025-01-05 | Elm City Coaches Meet | 3200m | 10:15.82 | 5th · 1st on team | 118.1 | -0.034 | |
| 2025-01-05 | Elm City Coaches Meet | 1600m | 4:40.58 | 2nd · 1st on team | 119.8 | -0.034 | SR |
| 2024-12-21 | 23rd Hillhouse Invitational | 3200m | 10:01.28 | 5th · 1st on team | 120.8 | -0.034 | SR RSR |
| 2024-12-14 | Hillhouse Developmental Meet | 1600m | 4:41.35 | 5th · 1st on team | 119.5 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-11 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | 3ksteeple | 10:18.18 | 11th · 1st on team | — | -0.045 | ★PR SR |
| 2024-05-29 | CIAC Class S Boys Championship | 3200m | 10:01.49 | 6th · 1st on team | 119.5 | -0.045 | |
| 2024-05-21 | CCC Outdoor TF Championships | 3200m | 10:11.74 | 12th · 1st on team | 118.0 | -0.045 | |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 1600m | 4:39.32 | 9th · 1st on team | 118.9 | -0.046 | ★PR SR |
| 2024-05-07 | Tolland - East Catholic - East Hartford T&F Meet | 1600m | 4:45.1 | 2nd · 1st on team | 120.4 | -0.016 | PR SR |
| 2024-05-07 | Tolland - East Catholic - East Hartford T&F Meet | 3200m | 10:29.97 | 1st · 1st on team | 118.1 | -0.016 | |
| 2024-05-04 | Marty Roberts Invitational | 3200m | 9:54.78 | 1st · 1st on team | 120.5 | -0.046 | PR SR |
| 2024-05-01 | RHAM vs. East Catholic | 1600m | 4:47 | 1st · 1st on team | 118.2 | -0.025 | |
| 2024-04-27 | 3rd Annual Ellington Invitational | 1600m | 4:45.12 | 7th · 1st on team | 118.8 | -0.027 | PR SR |
| 2024-04-23 | East Hartford vs E. Catholic Dual | 1600m | 4:52.45 | 1st · 1st on team | 114.1 | -0.041 | |
| 2024-04-23 | East Hartford vs E. Catholic Dual | 3200m | 13:35.03 | 4th · 4th on team | 88.8 | -0.041 | |
| 2024-04-19 | 6th CT Distance Festival | 5000m | 16:02.12 | 30th · 1st on team | 121.6 | -0.038 | PR SR RSR |
| 2024-04-16 | Manchester HS vs East Catholic HS | 1600m | 5:00.04 | 2nd · 1st on team | 111.7 | -0.036 | |
| 2024-04-16 | Manchester HS vs East Catholic HS | 3200m | 11:25.82 | 2nd · 2nd on team | 106.2 | -0.036 | |
| 2024-04-09 | East Catholic vs. E.O. Smith | 1600m | 4:46 | 1st · 1st on team | 118.4 | -0.025 | PR SR |
| 2024-04-09 | East Catholic vs. E.O. Smith | 3200m | 10:59.5 | 3rd · 1st on team | 111.1 | -0.025 | |
| 2024-04-02 | E. Catholic @ Enfield | 3200m | 11:23.09 | 1st · 1st on team | 106.6 | -0.027 | |
| 2024-04-02 | E. Catholic @ Enfield | 1600m | 5:03.87 | 2nd · 2nd on team | 110.9 | -0.027 | |
| 2024-02-09 | CIAC Class S Boys Championship | 3200m | 10:32.4 | 11th · 1st on team | 114.9 | -0.034 | |
| 2024-02-03 | NCCC Last Chance Qualifier | 1600m | 4:50.3 | 1st · 1st on team | 116.5 | -0.028 | |
| 2024-01-27 | CCC Indoor Track & Field Championships | 3200m | 10:08.65 | 9th · 1st on team | 119.3 | -0.034 | PR SR RSR |
| 2024-01-20 | SCC Coaches Invitational | 1600m | 4:47.81 | 21st · 1st on team | 116.8 | -0.034 | PR SR RSR |
| 2024-01-13 | NCCC Invitational | 1600m | 4:52.31 | 1st · 1st on team | 116.0 | -0.028 | RSR |
| 2024-01-06 | Elm City Coaches Meet | 3200m | 10:29.63 | 5th · 1st on team | 115.4 | -0.034 | PR SR |
| 2023-12-16 | HIllhouse Invitational | 3000m | 9:57.44 | 20th · 1st on team | 113.4 | -0.034 | PR SR RSR |
| 2023-12-16 | HIllhouse Invitational | 1600m | 4:51.02 | 14th · 1st on team | 115.7 | -0.034 | PR SR RSR |
| 2023-12-09 | Hillhouse Developmental | 1600m | 5:01.15 | 5th · 1st on team | 111.8 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-14 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | 2ksteeple | 7:19.07 | 14th · 1st on team | — | -0.045 | ★PR SR |
| 2023-05-22 | CCC East Championship | 3200m | 11:14.08 | 6th · 1st on team | 107.2 | -0.041 | |
| 2023-05-22 | CCC East Championship | 1600m | 4:54.69 | 13th · 1st on team | 113.3 | -0.041 | PR SR RSR |
| 2023-05-12 | OSHS Runnin' Rams Invitational | 1600m | 4:57.34 | 14th · 1st on team | 111.9 | -0.046 | PR SR RSR |
| 2023-05-10 | RHAM vs East Catholic | 3200m | 11:10 | 3rd · 1st on team | 109.8 | -0.025 | SR |
| 2023-05-10 | RHAM vs East Catholic | 1600m | 5:05 | 3rd · 1st on team | 111.6 | -0.025 | RSR |
| 2023-05-06 | Marty Roberts Invitational | 3200m | 11:49.5 | 11th · 1st on team | 101.7 | -0.046 | |
| 2023-05-06 | Marty Roberts Invitational | 1600m | 5:04.14 | 23rd · 1st on team | 109.2 | -0.046 | PR SR |
| 2023-05-02 | E. Catholic @ E. Htfd | 3200m | 11:45.59 | 2nd · 1st on team | 102.1 | -0.041 | |
| 2023-05-02 | E. Catholic @ E. Htfd | 1600m | 5:11.09 | 3rd · 1st on team | 107.4 | -0.041 | |
| 2023-04-29 | Ellington Invitational | 1600m | 5:06.67 | 16th · 1st on team | 110.9 | -0.027 | PR SR RSR |
| 2023-04-25 | Manchester HS vs East Catholic HS | 3200m | 11:24.34 | 3rd · 1st on team | 105.6 | -0.036 | SR |
| 2023-04-25 | Manchester HS vs East Catholic HS | 1600m | 5:09.09 | 3rd · 1st on team | 108.3 | -0.036 | PR SR |
| 2023-04-04 | Tolland - East Catholic T&F Meet | 3200m | 12:02.92 | 3rd · 1st on team | 102.4 | -0.016 | SR RSR |
| 2023-04-04 | Tolland - East Catholic T&F Meet | 1600m | 5:14.03 | 4th · 1st on team | 109.0 | -0.016 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | CCC East Championship | 1600m | 5:14.04 | 13th · 2nd on team | 106.9 | -0.041 | PR SR |
| 2022-05-21 | Randy Smith Journal Inquirer Greater Manchester Invitational | 1600m | 5:16.25 | 10th · 1st on team | 107.2 | -0.036 | PR SR |
| 2022-05-07 | Marty Roberts Invitational | 1600m | 5:40.33 | 26th · 2nd on team | 98.9 | -0.046 | |
| 2022-05-03 | East Catholic @ East Hartford | 1600m | 5:36.39 | 3rd · 2nd on team | 99.6 | -0.041 | PR R SR RSR |
| 2022-05-03 | East Catholic @ East Hartford | 3200m | 11:07.21 | 3rd · 2nd on team | 108.3 | -0.041 | PR R SR RSR |
| 2022-04-26 | Manchester HS vs East Catholic HS | 1600m | 5:39.94 | 6th · 2nd on team | 99.2 | -0.036 | PR R SR RSR |
| 2022-04-13 | EC @ EHS | 1600m | 6:04 | 3rd · 2nd on team | 93.4 | -0.027 | PR SR |
| 2022-04-05 | Tolland - East Catholic - NW Catholic T&F Meet | 800m | 2:41.41 | 8th · 3rd on team | 95.6 | -0.016 | PR R SR RSR |