Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Haverford College | 6437m | 20:51.9 | 12th · 5th on team | 108.0 | -0.142 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:31.9 | 212th · 9th on team | 106.9 | -0.142 | ★PR ★CR SR CSR |
| 2025-09-13 | Lehigh University | 8000m | 27:18.6 | 20th · 15th on team | 103.4 | -0.142 | PR ★CR SR CSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:09 | 39th · 6th on team | 114.3 | -0.101 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | McAlpine Creek Park | 5000m | 16:28.6 | 7th · 1st on team | 125.4 | -0.015 | ★CR CSR |
| 2024-11-16 | Holmdel Park | 5000m | 17:03 | 79th · 1st on team | 124.0 | +0.004 | |
| 2024-11-09 | Holmdel Park | 5000m | 16:34 | 12th · 1st on team | 127.0 | +0.004 | |
| 2024-10-24 | Ocean County Park | 5000m | 15:41 | 13th · 1st on team | 126.6 | -0.061 | ★PR ★CR SR CSR |
| 2024-10-15 | Ocean County Park | 5000m | 15:53.2 | 4th · 1st on team | 123.6 | -0.061 | PR CR SR CSR |
| 2024-10-10 | Southern Regional HS | 5000m | 16:08.8 | 2nd · 1st on team | 122.4 | -0.060 | ★CR SR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 16:30 | 2nd · 1st on team | 129.2 | +0.004 | ★CR SR CSR RSR |
| 2024-09-07 | Cherokee High School | 3200m | 10:04.7 | 6th · 1st on team | 124.7 | -0.011 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-20 | Pole Green Park | 8000m | 28:20.9 | 34th · 2nd on team | 110.0 | -0.130 | PR ★CR SR CSR |
| 2023-12-02 | Florida State University Rec SportsPlex | 5000m | 17:00.5 | 6th · 1st on team | 127.8 | +0.030 | ★CR CSR RSR |
| 2023-10-28 | DREAM Park | 5000m | 18:19.1 | 60th · 4th on team | 113.5 | -0.022 | |
| 2023-10-19 | Ocean County Park | 5000m | 16:35.1 | 32nd · 1st on team | 119.6 | -0.061 | |
| 2023-10-12 | Ocean County Park | 5000m | 16:05 | 5th · 1st on team | 123.9 | -0.061 | PR CR SR CSR |
| 2023-10-07 | DREAM Park | 5000m | 16:27.5 | 10th · 1st on team | 125.7 | -0.022 | ★CR CSR |
| 2023-10-05 | Ocean County Park | 5000m | 16:28 | 3rd · 1st on team | 120.5 | -0.061 | |
| 2023-09-30 | Holmdel Park | 5000m | 17:04 | 18th · 1st on team | 123.5 | +0.002 | ★CR CSR |
| 2023-09-15 | Ocean County Park | 5000m | 16:15 | 7th · 1st on team | 121.8 | -0.061 | PR CR SR CSR |
| 2023-09-09 | Cherokee High School | 3218m | 10:08 | 9th · 1st on team | 126.6 | -0.011 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-21 | Pole Green Park | 8000m | 28:59 | 63rd · 2nd on team | 108.1 | -0.130 | PR CR SR CSR |
| 2022-12-03 | University of Tennessee | 5000m | 17:45.6 | 17th · 1st on team | 122.3 | +0.023 | ★CR CSR |
| 2022-11-03 | Ocean County Park | 5000m | 16:54.1 | 1st · 1st on team | 118.3 | -0.061 | |
| 2022-10-29 | DREAM Park | 5000m | 16:36.9 | 24th · 1st on team | 124.3 | -0.022 | CR CSR RSR |
| 2022-10-14 | Ocean County Park | 5000m | 16:31.2 | 9th · 1st on team | 120.8 | -0.061 | CR CSR |
| 2022-10-06 | Ocean County Park | 5000m | 16:40.4 | 5th · 1st on team | 119.7 | -0.061 | |
| 2022-09-24 | Six Flags | 5000m | 16:24 | 10th · 1st on team | 123.1 | -0.048 | PR ★CR SR CSR |
| 2022-09-16 | Ocean County Park | 5000m | 16:32.6 | 3rd · 1st on team | 120.8 | -0.061 | PR CR SR CSR |
| 2022-09-10 | Cherokee HS | 3200m | 10:23 | 6th · 1st on team | 123.1 | -0.011 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 4000m | 15:40.3 | 75th · 1st on team | 112.4 | +0.029 | ★CR CSR |
| 2021-12-04 | McAlpine Creek Park | 4000m | 13:53.2 | 28th · 1st on team | 116.7 | -0.037 | ★PR ★CR SR CSR |
| 2021-11-06 | DREAM Park | 5000m | 17:49.9 | 57th · 2nd on team | 117.9 | -0.022 | CR CSR |
| 2021-10-21 | Ocean County Park | 5000m | 17:57 | 36th · 2nd on team | 113.2 | -0.061 | |
| 2021-10-14 | Ocean County Park | 5000m | 17:29 | 20th · 2nd on team | 115.9 | -0.061 | PR CR SR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 18:44 | 79th · 2nd on team | 116.0 | +0.004 | PR CR SR CSR |
| 2021-09-25 | Thompson Park | 4023m | 13:33.9 | 1st · 1st on team | 123.0 | -0.027 | ★PR ★CR SR CSR RSR |
| 2021-09-11 | Cherokee HS | 3200m | 10:52.7 | 2nd · 1st on team | 119.8 | -0.011 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Apalachee Regional Park | 3540m | 13:17.2 | 43rd · 4th on team | 138.6 | — | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-17 | Beaver Island State Park | 3000m | 11:02.3 | 5th · 2nd on team | 129.8 | -0.061 | ★CR CSR |
| 2019-11-03 | Deer Path Park | 3000m | 10:49.1 | 2nd · 1st on team | 133.4 | -0.058 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Lafayette-Lehigh | 1500m | 4:00 | 2nd · 2nd on team | 110.9 | -0.025 | ★PR SR RSR |
| 2026-04-25 | John Covert Classic | 800m | 2:02.28 | 14th · 9th on team | 104.4 | -0.038 | |
| 2026-04-25 | John Covert Classic | 1500m | 4:01.06 | 4th · 3rd on team | 109.0 | -0.038 | PR SR |
| 2026-04-11 | Rutgers Relays | 1500m | 4:06.85 | 14th · 1st on team | 106.5 | -0.037 | |
| 2026-04-03 | Muhlenberg Invite | 1500m | 4:04.91 | 1st · 1st on team | 108.3 | -0.049 | PR SR |
| 2026-03-27 | Monmouth Season Opener | 800m | 2:00.58 | 22nd · 5th on team | 106.4 | -0.033 | |
| 2026-03-21 | Keystone Challenge | 1500m | 4:06.51 | 3rd · 2nd on team | 109.0 | -0.016 | PR SR RSR |
| 2026-03-21 | Keystone Challenge | 800m | 1:59.94 | 2nd · 1st on team | 108.9 | -0.016 | SR |
| 2026-02-20 | Philadelphia Metro | 1mile | 4:23.15 | 19th · 4th on team | 107.1 | -0.050 | ★PR SR RSR |
| 2026-02-06 | Fastrack Invitational | 1mile | 4:26.63 | 27th · 3rd on team | 105.3 | -0.053 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | 1600m | 4:25.59 | 13th · 7th on team | 125.1 | -0.046 | |
| 2025-06-22 | adidas Track & Field Nationals | 1mile | 4:27.21 | 12th · 7th on team | 125.2 | -0.046 | PR SR |
| 2025-06-13 | East Coast Championships | 800m | 2:00.47 | 21st · 2nd on team | 123.8 | -0.043 | |
| 2025-06-11 | The Winner's Circle at The Horse Farm | 1600m | 4:24.53 | 25th · 1st on team | 125.3 | -0.048 | SR RSR |
| 2025-05-27 | Shore Conference Meet | 800m | 1:58.82 | 5th · 2nd on team | 124.6 | -0.049 | ★PR SR |
| 2025-05-16 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 9:49.9 | 4th · 1st on team | 120.5 | -0.055 | |
| 2025-05-16 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 4:29.51 | 3rd · 1st on team | 121.9 | -0.055 | |
| 2025-05-07 | Bill Bruno Ocean County Championships | 1600m | 4:24.78 | 2nd · 1st on team | 124.9 | -0.049 | SR |
| 2025-04-26 | Lion Invitational | 1600m | 4:27.76 | 2nd · 1st on team | 123.6 | -0.052 | |
| 2025-02-22 | NJSIAA Group 2 & 3 Championships | 1600m | 4:29.83 | 11th · 1st on team | 123.5 | -0.042 | |
| 2025-02-22 | NJSIAA Group 2 & 3 Championships | 3200m | 10:12.4 | 18th · 1st on team | 117.8 | -0.042 | |
| 2025-02-07 | NJSIAA Sectional Championships - South Group 3 | 1600m | 4:32.6 | 3rd · 1st on team | 122.2 | -0.042 | |
| 2025-02-07 | NJSIAA Sectional Championships - South Group 3 | 3200m | 9:55.24 | 4th · 1st on team | 121.2 | -0.042 | |
| 2025-01-23 | Ocean County Championships | 1600m | 4:26.04 | 2nd · 1st on team | 125.2 | -0.042 | SR RSR |
| 2025-01-23 | Ocean County Championships | 3200m | 9:42.76 | 1st · 1st on team | 123.8 | -0.042 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-22 | East Coast Championships | 800m | 1:59.45 | 14th · 9th on team | 124.0 | -0.052 | PR SR |
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:24.46 | 12th · 6th on team | 125.0 | -0.046 | RSR |
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:26.06 | 15th · 8th on team | 124.3 | -0.046 | |
| 2024-06-08 | NJSIAA Group 1-4 Championships | 3200m | 9:47.63 | 13th · 1st on team | 122.4 | -0.050 | |
| 2024-06-08 | NJSIAA Group 1-4 Championships | 1600m | 4:31.72 | 13th · 1st on team | 122.3 | -0.050 | |
| 2024-06-01 | NJSIAA Sectional - South, Groups 1 & 4 | 1600m | 4:24.96 | 6th · 1st on team | 124.9 | -0.052 | RSR |
| 2024-06-01 | NJSIAA Sectional - South, Groups 1 & 4 | 3200m | 9:39.37 | 4th · 1st on team | 123.7 | -0.052 | |
| 2024-05-23 | Cherokee Final Countdown- Last Chance | 1600m | 4:24.23 | 2nd · 1st on team | 124.8 | -0.051 | ★PR SR RSR |
| 2024-05-18 | Shore Conference Championships | 3200m | 9:39.32 | 5th · 1st on team | 122.6 | -0.049 | |
| 2024-04-30 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:37.14 | 32nd · 1st on team | 123.6 | -0.054 | ★PR SR |
| 2024-04-27 | Lion Invitational | 800m | 1:59.9 | 1st · 1st on team | 123.7 | -0.052 | PR SR |
| 2024-03-02 | Armory Youth Last Chance | 1mile | 4:28.12 | 2nd · 2nd on team | 124.5 | -0.050 | PR SR |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 3200m | 9:41.84 | 9th · 1st on team | 123.8 | -0.042 | |
| 2024-02-05 | NJ Varsity Classic | 800m | 2:02.49 | 8th · 1st on team | 121.6 | -0.050 | PR SR |
| 2024-01-25 | Shore Conference Indoor Championships | 3200m | 9:37.76 | 5th · 1st on team | 124.7 | -0.042 | PR SR RSR |
| 2024-01-18 | Ocean County Championships | 3200m | 10:03.59 | 5th · 1st on team | 119.3 | -0.042 | SR |
| 2024-01-18 | Ocean County Championships | 1600m | 4:30.17 | 5th · 1st on team | 123.3 | -0.042 | PR SR RSR |
| 2023-12-23 | SJTCA Winter Meet #4 | 1600m | 4:30.95 | 3rd · 1st on team | 122.1 | -0.053 | PR SR RSR |
| 2023-12-20 | Toms River Varsity Classic | 1600m | 4:35.74 | 1st · 1st on team | 121.0 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | AAU New Jersey District Qualifier 15-18 | 1500m | 4:19.09 | 1st · 1st on team | 120.1 | -0.036 | PR SR |
| 2023-06-03 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 4:33.38 | 9th · 1st on team | 121.1 | -0.052 | PR SR RSR |
| 2023-06-03 | NJSIAA Sectionals South Groups 1 and 4 | 3200m | 9:53.95 | 9th · 1st on team | 120.4 | -0.052 | |
| 2023-05-13 | Bill Bruno Ocean County Championships | 1600m | 4:34.08 | 9th · 1st on team | 120.8 | -0.049 | PR SR RSR |
| 2023-05-13 | Bill Bruno Ocean County Championships | 3200m | 9:51.18 | 8th · 1st on team | 120.7 | -0.049 | PR SR |
| 2023-04-22 | Colts Neck Spring Invitational | 1600m | 4:35.42 | 12th · 1st on team | 120.8 | -0.047 | RSR |
| 2023-04-22 | Colts Neck Spring Invitational | 800m | 2:09.02 | 11th · 1st on team | 115.7 | -0.047 | PR SR |
| 2023-04-15 | Fast Times at Cherokee High | 1600m | 4:35.13 | 3rd · 1st on team | 119.2 | -0.051 | PR SR |
| 2023-02-08 | STCA Invitational | 1600m | 4:46.43 | 27th · 1st on team | 115.5 | -0.053 | |
| 2023-02-05 | NJSIAA Sectional Championships - South Group 2&3 | 3200m | 9:59.44 | 7th · 1st on team | 120.2 | -0.042 | |
| 2023-01-26 | Shore Conference Championships | 3200m | 9:57.07 | 7th · 1st on team | 120.7 | -0.042 | PR SR RSR |
| 2023-01-19 | Ocean County Championships | 3200m | 10:01.75 | 8th · 1st on team | 119.8 | -0.042 | SR RSR |
| 2022-12-28 | Bill Bruno Holiday Classic | 1600m | 4:45.53 | 8th · 1st on team | 117.5 | -0.042 | SR RSR |
| 2022-12-21 | Toms River Varsity Classic | 3200m | 10:28.94 | 1st · 1st on team | 115.3 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | adidas Outdoor Nationals | 1600m | 4:53.22 | 13th · 9th on team | 114.8 | -0.039 | |
| 2022-06-19 | adidas Outdoor Nationals | 1mile | 4:55.48 | 13th · 9th on team | 114.7 | -0.039 | PR SR |
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 4:45.51 | 17th · 1st on team | 117.2 | -0.045 | |
| 2022-05-21 | Shore Conference Championships | 1600m | 4:40.92 | 12th · 1st on team | 119.2 | -0.049 | PR SR |
| 2022-05-18 | Ocean County Boys Frosh-Novice | 1600m | 4:48.69 | 1st · 1st on team | 115.7 | -0.045 | SR |
| 2022-05-18 | Ocean County Boys Frosh-Novice | 3200m | 10:36.88 | 3rd · 1st on team | 113.6 | -0.045 | |
| 2022-04-30 | Lion Invitational | 1600m | 4:51.69 | 3rd · 1st on team | 113.6 | -0.052 | SR |
| 2022-02-26 | NJSIAA Group Championships | 3200m | 9:57.13 | 14th · 1st on team | 121.5 | -0.042 | PR SR RSR |
| 2022-02-18 | NJSIAA Sectional Championships - South Group 2&3 | 3200m | 10:04.29 | 6th · 1st on team | 120.0 | -0.042 | PR SR RSR |
| 2022-01-27 | Shore Conference Championships | 3200m | 10:13.14 | 9th · 1st on team | 118.3 | -0.042 | PR SR RSR |
| 2022-01-20 | Ocean County Championships | 3200m | 10:22.41 | 7th · 1st on team | 116.5 | -0.042 | PR SR RSR |
| 2021-12-27 | The Egg Club Invitational | 1000m | 3:02.94 | 1st · 1st on team | 107.6 | -0.042 | ★PR SR |
| 2021-12-21 | STCA Season Opener #2 | 1600m | 5:03.62 | 21st · 1st on team | 111.2 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-24 | East Coast Track and Field Championships Youth Section | 1600m | 4:48.6 | 5th · 3rd on team | 138.2 | -0.045 | PR SR RSR |
| 2021-06-24 | East Coast Track and Field Championships Youth Section | 800m | 2:14.24 | 3rd · 2nd on team | 135.1 | -0.045 | PR SR |
| 2021-05-22 | GSTC East Coast Relays and Last Chance Invitational | 1500m | 4:34.97 | 7th · 4th on team | 134.1 | -0.045 | PR SR RSR |
| 2021-05-22 | GSTC East Coast Relays and Last Chance Invitational Youth Section | 1500m | 4:34.97 | 7th · 4th on team | 134.1 | -0.045 |