Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Haverford College | 5000m | 19:30.2 | 10th · 1st on team | 107.7 | -0.082 | ★CR SR CSR RSR |
| 2025-10-17 | West Windsor Field | 6000m | 24:23.4 | 266th · 15th on team | 105.0 | -0.080 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:15.2 | 206th · 4th on team | 103.7 | -0.101 | |
| 2025-09-20 | Stanley Quarter Park | 5000m | — | — | — | -0.099 | ★CR SR CSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:33.2 | 30th · 7th on team | 106.3 | -0.101 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 20:21.5 | 81st · 1st on team | 121.9 | -0.040 | ★CR CSR |
| 2024-11-16 | Holmdel Park | 5000m | 20:37 | 90th · 1st on team | 126.2 | +0.004 | |
| 2024-11-09 | Holmdel Park | 5000m | 20:06 | 12th · 1st on team | 128.9 | +0.004 | ★CR CSR |
| 2024-11-02 | Greystone XC Course | 5000m | 19:56.5 | 7th · 2nd on team | 124.4 | -0.040 | |
| 2024-10-24 | Phillipsburg High School | 5000m | 21:13.4 | 16th · 2nd on team | 122.3 | -0.000 | ★CR CSR |
| 2024-10-15 | Greystone XC Course | 5000m | 19:03.9 | 1st · 1st on team | 129.8 | -0.040 | ★PR ★CR SR CSR RSR |
| 2024-10-01 | Greystone XC Course | 5000m | 19:14.4 | 1st · 1st on team | 129.2 | -0.040 | PR CR SR CSR RSR |
| 2024-09-24 | Greystone XC Course | 5000m | 19:29.5 | 1st · 1st on team | 126.4 | -0.040 | SR CSR |
| 2024-09-17 | Greystone XC Course | 5000m | 20:03.5 | 5th · 1st on team | 123.7 | -0.040 | SR CSR |
| 2024-09-14 | Van Cortlandt Park | 4023m | 16:18.6 | 2nd · 1st on team | 126.6 | -0.004 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Oak Ridge Park | 5000m | 19:43 | 2nd · 1st on team | 126.3 | -0.036 | ★CR CSR |
| 2023-11-04 | Holmdel Park | 5000m | 20:48 | 22nd · 2nd on team | 124.9 | +0.004 | CR CSR |
| 2023-10-28 | Greystone XC Course | 5000m | 19:52.7 | 3rd · 1st on team | 127.0 | -0.040 | |
| 2023-10-19 | PAC Site | 5000m | 20:08.4 | 4th · 1st on team | 129.7 | +0.005 | ★CR R CSR RSR |
| 2023-10-10 | Greystone XC Course | 5000m | 19:20.2 | 2nd · 1st on team | 129.1 | -0.040 | PR CR SR CSR RSR |
| 2023-09-30 | Darlington Park | 5000m | 20:44 | 2nd · 1st on team | 119.6 | -0.042 | SR CSR |
| 2023-09-27 | Greystone XC Course | 5000m | 20:46.1 | 10th · 2nd on team | 120.8 | -0.040 | SR CSR |
| 2023-09-19 | Greystone XC Course | 5000m | 21:15.9 | 4th · 1st on team | 117.5 | -0.040 | SR CSR |
| 2023-09-16 | Van Cortlandt Park | 4023m | 16:41.3 | 6th · 1st on team | 122.4 | -0.004 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 21:29 | 22nd · 1st on team | 123.4 | +0.004 | CR CSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 20:16.7 | 11th · 1st on team | 123.8 | -0.036 | PR CR R SR CSR RSR |
| 2022-10-20 | PAC Site | 5000m | 21:35 | 14th · 1st on team | 121.3 | +0.005 | CR CSR |
| 2022-10-11 | Greystone XC Course | 5000m | 20:48.5 | 10th · 1st on team | 121.0 | -0.040 | |
| 2022-10-01 | Darlington Park | 5000m | 20:43 | 1st · 1st on team | 120.5 | -0.042 | ★CR CSR |
| 2022-09-28 | Greystone XC Course | 5000m | 20:40.4 | 6th · 1st on team | 121.5 | -0.040 | PR CR SR CSR RSR |
| 2022-09-24 | Oak Ridge Park | 5000m | 21:17.7 | 17th · 2nd on team | 117.0 | -0.036 | CR CSR |
| 2022-09-20 | Greystone XC Course | 5000m | 21:02.6 | 7th · 1st on team | 119.5 | -0.040 | PR CR SR CSR RSR |
| 2022-09-13 | Greystone XC Course | 5000m | 21:40.2 | 10th · 1st on team | 114.7 | -0.040 | PR CR SR CSR |
| 2022-09-10 | Warwick HS | 4828m | 21:33.6 | 6th · 1st on team | 118.1 | -0.008 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 23:24 | 74th · 5th on team | 113.1 | +0.004 | ★CR R CSR RSR |
| 2021-11-06 | Oak Ridge Park | 5000m | 22:48.8 | 49th · 6th on team | 111.0 | -0.036 | PR CR R SR CSR RSR |
| 2021-10-19 | Greystone XC Course | 5000m | 23:31.5 | 59th · 6th on team | 107.4 | -0.040 | PR CR SR CSR |
| 2021-10-14 | PAC Site | 3000m | 15:58 | 2nd · 1st on team | 105.0 | +0.109 | ★PR ★CR SR CSR |
| 2021-10-08 | Oak Ridge Park | 3100m | 15:33.6 | 6th · 1st on team | 106.5 | +0.049 | ★PR ★CR SR CSR |
| 2021-10-02 | Holmdel Park | 3200m | 16:26 | 44th · 2nd on team | 107.2 | +0.077 | ★PR ★CR SR CSR |
| 2021-09-14 | Greystone XC Course | 2700m | 13:24.2 | 7th · 2nd on team | 104.4 | +0.037 | ★PR ★CR SR CSR |
| 2021-09-11 | Warwick HS | 2414m | 10:36.4 | 20th · 2nd on team | 110.9 | -0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | Garden State Twilight | 1mile | 5:38.71 | 12th · 3rd on team | 101.5 | -0.050 | |
| 2026-05-02 | Lafayette-Lehigh | 1500m | 4:56.32 | 3rd · 3rd on team | 110.0 | -0.025 | SR RSR |
| 2026-04-25 | John Covert Classic | 1500m | 4:58.44 | 13th · 6th on team | 107.8 | -0.038 | SR |
| 2026-04-11 | Rutgers Relays | 1500m | 5:00.44 | 23rd · 1st on team | 107.1 | -0.037 | SR |
| 2026-04-03 | Muhlenberg Invite | 1500m | 5:03.39 | 6th · 2nd on team | 107.1 | -0.049 | SR |
| 2026-02-13 | Widener Indoor Classic | 3000m | 10:55.39 | 32nd · 4th on team | 106.5 | -0.050 | ★PR SR |
| 2026-02-06 | Fastrack Invitational | 1mile | 5:18.01 | 38th · 5th on team | 108.1 | -0.053 | SR RSR |
| 2026-01-24 | Moravian University Hounds Classic | 1mile | 5:25.38 | 1st · 1st on team | 107.3 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-04 | NJSIAA State Meet Of Champions | 3200m | 12:20.64 | 23rd · 1st on team | 117.8 | -0.052 | |
| 2025-05-30 | NJSIAA NPA & NPB States | 3200m | 11:10.94 | 5th · 2nd on team | 129.6 | -0.043 | |
| 2025-05-18 | NJCTC Season Finale | 800m | 2:23.49 | 4th · 3rd on team | 125.4 | -0.050 | |
| 2025-05-06 | NJAC - EAST | 1600m | 5:11.82 | 6th · 1st on team | 127.9 | -0.055 | SR |
| 2025-05-06 | NJAC - EAST | 3200m | 11:19.49 | 1st · 1st on team | 126.1 | -0.055 | |
| 2025-05-01 | Hunterdon, Warren, Sussex Meet | 1600m | 5:19.26 | 7th · 1st on team | 124.8 | -0.054 | |
| 2025-03-02 | NJSIAA Meet of Champions | 3200m | 10:59.6 | 14th · 1st on team | 133.3 | -0.053 | ★R RSR |
| 2025-02-21 | NJSIAA Group Non-Public A & B Championships | 3200m | 10:58.31 | 2nd · 1st on team | 132.2 | -0.042 | SR |
| 2025-02-10 | SJTCA #18 | 3200m | 11:01.16 | 1st · 1st on team | 132.9 | -0.053 | SR RSR |
| 2025-02-01 | Ocean Breeze Invitational | 2miles | 11:41.76 | 10th · 1st on team | 126.1 | -0.053 | ★PR SR |
| 2025-01-26 | NJCTC Wayne Letwink Memorial Winter Championship | 1600m | 5:15.22 | 1st · 1st on team | 126.8 | -0.053 | SR |
| 2025-01-26 | NJCTC Wayne Letwink Memorial Winter Championship | 1000m | 2:58 | 2nd · 1st on team | 131.0 | -0.053 | ★PR SR RSR |
| 2025-01-17 | Steve Borbet Invitational | 800m | 2:20.04 | 6th · 2nd on team | 129.0 | -0.050 | SR |
| 2025-01-08 | Millrose Games Trials - HS | 1500m | 4:55.2 | 21st · 1st on team | 126.3 | -0.050 | ★PR SR |
| 2025-01-08 | Millrose Games Trials - HS | 1mile | 5:16.96 | 21st · 1st on team | 127.5 | -0.050 | ★PR SR |
| 2024-12-20 | Coach Saint Invitational | 1000m | 2:59.68 | 6th · 1st on team | 130.5 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | NJSIAA State Meet Of Champions | 3200m | 11:15.72 | 20th · 1st on team | 127.5 | -0.052 | |
| 2024-06-08 | NJSIAA Non Public A-B | 1600m | 5:10.63 | 6th · 1st on team | 129.9 | -0.043 | |
| 2024-06-08 | NJSIAA Non Public A-B | 3200m | 11:07.41 | 5th · 1st on team | 130.4 | -0.043 | |
| 2024-05-13 | Hunterdon / Warren / Sussex Champs | 1600m | 5:05.23 | 1st · 1st on team | 131.2 | -0.050 | |
| 2024-05-13 | Hunterdon / Warren / Sussex Champs | 800m | 2:19.05 | 1st · 1st on team | 129.5 | -0.050 | |
| 2024-05-08 | NJAC Large Schools Meet | 1600m | 5:04.5 | 1st · 1st on team | 131.6 | -0.055 | ★PR SR |
| 2024-05-08 | NJAC Large Schools Meet | 3200m | 11:12.78 | 1st · 1st on team | 128.7 | -0.055 | |
| 2024-04-30 | Holmdel Twilight Series - Night of 3200s | 3200m | 10:48.11 | 2nd · 1st on team | 133.2 | -0.054 | ★PR R SR RSR |
| 2024-04-20 | Red & Black Invitational | 800m | 2:18.39 | 1st · 1st on team | 131.0 | -0.043 | ★PR R SR RSR |
| 2024-04-17 | Dual: Pope John vs. Sparta | 800m | 2:35.6 | 1st · 1st on team | 115.8 | -0.051 | |
| 2024-04-17 | Dual: Pope John vs. Sparta | 3200m | 11:59.7 | 1st · 1st on team | 119.3 | -0.051 | |
| 2024-02-16 | NJSIAA Non-Public A & B State Championships | 1600m | 5:11.47 | 4th · 1st on team | 129.7 | -0.042 | |
| 2024-02-16 | NJSIAA Non-Public A & B State Championships | 800m | 2:21.75 | 6th · 1st on team | 128.2 | -0.042 | PR SR |
| 2024-02-12 | SJTCA Winter Meet #17 | 800m | 2:22.7 | 7th · 1st on team | 126.3 | -0.053 | PR SR |
| 2024-02-07 | STCA Invitational | 1600m | 5:08.51 | 1st · 1st on team | 129.8 | -0.053 | PR R SR RSR |
| 2024-02-03 | Purple Champions HS Invitational | 1000m | 3:05.68 | 5th · 1st on team | 126.3 | -0.050 | |
| 2024-01-28 | NJCTC Wayne Letwink Memorial Winter Championship | 3200m | 11:20.41 | 2nd · 1st on team | 129.3 | -0.053 | SR RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 2miles | 12:24.91 | 11th · 1st on team | 119.4 | -0.050 | PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 3000m | 11:33.47 | 12th · 1st on team | 118.5 | -0.050 | PR SR |
| 2024-01-05 | ESU Warrior Classic | 800m | 2:29 | 3rd · 1st on team | 123.9 | -0.040 | PR SR |
| 2024-01-05 | ESU Warrior Classic | 1600m | 5:19.43 | 1st · 1st on team | 128.2 | -0.040 | SR RSR |
| 2023-12-15 | Coach Saint Invitational | 1000m | 3:03.82 | 3rd · 1st on team | 127.9 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-15 | NJSIAA Meet of Champions | 1600m | 5:11.1 | 14th · 1st on team | 129.3 | -0.050 | |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 3200m | 11:31.46 | 7th · 1st on team | 125.5 | -0.050 | |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 1600m | 5:10.34 | 5th · 1st on team | 129.6 | -0.050 | PR R SR RSR |
| 2023-05-25 | Cherokee Final Countdown- Last Chance | 1600m | 5:21.98 | 2nd · 1st on team | 124.9 | -0.051 | |
| 2023-05-15 | HWS (Hunterdon, Warren, Sussex) Meet | 1600m | 5:20.01 | 2nd · 1st on team | 125.6 | -0.052 | |
| 2023-05-15 | HWS (Hunterdon, Warren, Sussex) Meet | 3200m | 11:31.99 | 3rd · 1st on team | 125.5 | -0.052 | |
| 2023-05-10 | NJAC Large Schools | 3200m | 11:24.62 | 2nd · 1st on team | 126.1 | -0.055 | |
| 2023-05-10 | NJAC Large Schools | 1600m | 5:17.59 | 4th · 1st on team | 125.9 | -0.055 | PR SR |
| 2023-05-03 | Holmdel Twilight - Night of 3200s | 3200m | 11:18.7 | 16th · 1st on team | 126.6 | -0.054 | PR SR |
| 2023-04-22 | Red & Black Invitational | 3200m | 11:32.52 | 2nd · 1st on team | 127.1 | -0.043 | PR R SR RSR |
| 2023-03-01 | Eastern States Championships | 1500m | 5:04.11 | 10th · 1st on team | 123.0 | -0.050 | PR SR |
| 2023-03-01 | Eastern States Championships | 1mile | 5:24.92 | 10th · 1st on team | 124.8 | -0.050 | PR SR |
| 2023-02-18 | NJSIAA Group Championships | 1600m | 5:22.2 | 8th · 1st on team | 125.6 | -0.042 | PR R SR RSR |
| 2023-02-18 | NJSIAA Group Championships | 800m | 2:31.3 | 10th · 2nd on team | 120.3 | -0.042 | PR SR |
| 2023-02-08 | STCA Invitational | 800m | 2:33.8 | 23rd · 3rd on team | 117.5 | -0.053 | PR SR |
| 2023-02-04 | Purple Champions HS Invitational | 3200m | 12:16.08 | 12th · 1st on team | 120.2 | -0.050 | SR |
| 2023-01-29 | NJCTC Wayne Letwink Memorial Winter Championship | 1000m | 3:12.57 | 5th · 1st on team | 121.6 | -0.053 | PR SR RSR |
| 2023-01-29 | NJCTC Wayne Letwink Memorial Winter Championship | 1600m | 5:31.23 | 3rd · 1st on team | 121.2 | -0.053 | SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 3:17.56 | 4th · 1st on team | 119.0 | -0.050 | PR SR RSR |
| 2022-12-16 | Essex County Track Coaches Assn. Season Opener Invite | 1600m | 5:41.67 | 2nd · 1st on team | 117.9 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 1600m | 5:47.1 | 22nd · 1st on team | 115.7 | -0.052 | |
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 3200m | 12:04.46 | 12th · 1st on team | 119.3 | -0.052 | PR SR |
| 2022-05-29 | NJCTC Br. Lawrence Michael Frosh Novice Championship | 1600m | 5:41 | 1st · 1st on team | 119.2 | -0.044 | |
| 2022-05-29 | NJCTC Br. Lawrence Michael Frosh Novice Championship | 800m | 2:34.06 | 1st · 1st on team | 118.6 | -0.044 | PR SR |
| 2022-05-18 | HWS (Hunterdon, Warren, Sussex) Meet | 3200m | 12:34.44 | 8th · 1st on team | 114.9 | -0.054 | |
| 2022-05-11 | NJAC Large Schools | 1600m | 5:30.12 | 7th · 2nd on team | 121.7 | -0.055 | PR R SR RSR |
| 2022-05-11 | NJAC Large Schools | 3200m | 12:17.32 | 7th · 1st on team | 117.5 | -0.055 | PR SR |
| 2022-02-26 | NJSIAA Group Championships | 1600m | 5:50.69 | 15th · 1st on team | 115.9 | -0.042 | |
| 2022-02-26 | NJSIAA Group Championships | 3200m | 12:51.08 | 13th · 1st on team | 113.7 | -0.042 | PR SR |
| 2022-02-18 | Garden State HS Invitational | 1600m | 5:38.38 | 14th · 1st on team | 119.1 | -0.053 | PR R SR RSR |
| 2022-02-05 | Wayne Letwink Memorial Winter Championship | 1000m | 3:29.49 | 13th · 3rd on team | 112.2 | -0.053 | PR SR |
| 2022-01-26 | NJ Metropolitan Invitational | 1600m | 5:52.89 | 23rd · 1st on team | 114.6 | -0.050 | PR R SR RSR |
| 2022-01-26 | NJ Metropolitan Invitational | 800m | 2:41.22 | 29th · 1st on team | 112.9 | -0.050 | PR SR |
| 2022-01-21 | Bill Reid Memorial | 3200m | 13:20.8 | 1st · 1st on team | 109.4 | -0.042 | PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 600m | 1:56.75 | 33rd · 4th on team | — | -0.053 | ★PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1000m | 3:33.58 | 47th · 3rd on team | 110.1 | -0.053 | PR SR |
| 2021-12-17 | Essex County Track Coaches Assn. Season Opener Invitational | 1600m | 6:05.52 | 13th · 2nd on team | 110.7 | -0.053 | PR SR RSR |
| 2021-12-17 | Essex County Track Coaches Assn. Season Opener Invitational | 800m | 2:46.28 | 7th · 1st on team | 109.5 | -0.053 | PR SR |