Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | John Hunt Cross Country Park | 6000m | 24:49.5 | 145th · 13th on team | 102.0 | -2.3% | ★PR ★CR SR CSR |
| 2025-09-27 | Wayne E. Dannehl National Cross Country Course | 6000m | 25:21.4 | 27th · 3rd on team | 103.4 | +0.5% | PR ★CR SR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 5000m | 20:30.1 | 349th · 13th on team | 104.7 | -1.7% | ★CR CSR RSR |
| 2025-09-05 | McFarland Park | 5000m | 20:12.3 | 39th · 12th on team | 103.7 | -2.8% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 20:14.3 | 37th · 1st on team | 121.8 | -2.8% | ★CR CSR |
| 2024-10-31 | Scottsboro High School Football Stadium | 5000m | 20:07.8 | 2nd · 1st on team | 123.3 | -1.8% | ★PR ★CR SR CSR RSR |
| 2024-10-24 | Fort McClellan Soccer Fields | 5000m | 20:13.4 | 2nd · 1st on team | 122.2 | -2.3% | ★CR SR CSR RSR |
| 2024-10-12 | Central High School of Clay | 5000m | 20:52.7 | 1st · 1st on team | 120.6 | -0.4% | ★CR CSR RSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 20:42.8 | 51st · 1st on team | 117.2 | -2.8% | SR CSR |
| 2024-08-31 | Oxford Lake Park (Sports Complex) | 5000m | 20:50.4 | 1st · 1st on team | 120.0 | -1.4% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 20:36.5 | 38th · 1st on team | 119.2 | -2.8% | SR CSR |
| 2023-10-19 | Fort McClellan Soccer Fields | 5000m | 20:40.5 | 2nd · 1st on team | 120.1 | -2.3% | CR SR CSR |
| 2023-10-14 | John Hunt Cross Country Park | 5000m | 21:15.7 | 43rd · 2nd on team | 116.7 | -1.7% | ★CR CSR |
| 2023-09-30 | Heardmont Park | 5000m | 21:40.1 | 14th · 1st on team | 118.8 | +1.5% | ★CR CSR |
| 2023-09-23 | Munford High School | 5000m | 20:47 | 2nd · 2nd on team | 120.2 | -1.7% | ★CR SR CSR RSR |
| 2023-09-16 | Montevallo campus | 5000m | 21:34.9 | 32nd · 1st on team | 116.1 | -0.7% | ★CR CSR RSR |
| 2023-09-02 | Oxford Lake Park (Sports Complex) | 5000m | 21:24 | 2nd · 1st on team | 115.5 | -1.4% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 21:54.2 | 90th · 77th on team | 115.2 | -1.7% | CR CSR |
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 21:22.2 | 44th · 2nd on team | 117.0 | -2.8% | |
| 2022-10-27 | John R. Esslinger Trail of Champions | 5000m | 20:20.4 | 4th · 2nd on team | 122.4 | -2.8% | ★CR CSR |
| 2022-10-20 | Fort McClellan | 5000m | 20:10.3 | 3rd · 2nd on team | 124.0 | -1.9% | PR ★CR SR CSR |
| 2022-10-06 | St. Bernard Preparatory School | 5000m | 20:27.8 | 4th · 2nd on team | 125.2 | +0.6% | ★CR R CSR RSR |
| 2022-09-27 | Fort McClellan | 5000m | 20:22.1 | 3rd · 2nd on team | 122.4 | -1.9% | PR CR SR CSR |
| 2022-09-16 | John Hunt Park | 5000m | 20:30.8 | 126th · 2nd on team | 124.2 | -1.7% | PR ★CR R SR CSR RSR |
| 2022-09-10 | Oakville Indian Mounds Park | 5000m | 20:32.5 | 57th · 2nd on team | 118.1 | -2.8% | PR CR SR CSR RSR |
| 2022-08-27 | Oxford Lake Park (Sports Complex) | 5000m | 22:02.6 | 6th · 2nd on team | 116.3 | -1.4% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 21:05.8 | 71st · 2nd on team | 118.5 | -2.8% | PR CR SR CSR RSR |
| 2021-10-28 | St. Bernard Preparatory School | 5000m | 21:43.7 | 8th · 2nd on team | 118.1 | +0.6% | PR CR SR CSR RSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 21:53.6 | 123rd · 2nd on team | 113.2 | -2.8% | PR CR SR CSR |
| 2021-09-18 | John Hunt Cross Country Park | 5000m | 22:22.3 | 118th · 2nd on team | 114.7 | -1.7% | PR CR SR CSR RSR |
| 2021-09-04 | Oxford Lake Park (Sports Complex) | 5000m | 23:20.8 | 16th · 2nd on team | 110.4 | -1.4% | RSR |
| 2021-08-21 | Oxford Lake Park (Sports Complex) | 5000m | 23:07.8 | 6th · 2nd on team | 109.7 | -1.4% | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 22:53.8 | 103rd · 1st on team | 119.6 | -2.8% | PR CR SR CSR |
| 2020-10-22 | Oxford Lake Park (Sports Complex) | 5000m | 23:23.7 | 12th · 1st on team | 119.7 | -1.4% | PR CR SR CSR |
| 2020-10-17 | St. Bernard Preparatory School | 5000m | 23:25.4 | 43rd · 1st on team | 120.6 | +0.6% | PR CR R SR CSR RSR |
| 2020-10-10 | Helena High School | 5000m | 23:41.5 | 55th · 1st on team | 119.5 | +0.7% | PR ★CR SR CSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 24:18.4 | 112th · 1st on team | 113.3 | -2.8% | CR CSR |
| 2020-09-05 | Pleasant Valley HS | 5000m | 23:53.4 | 17th · 2nd on team | 120.5 | +1.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | Gulf South Conference Outdoor Championship | 10-km | 42:47.41 | 14th · 4th on team | 98.1 | 0.0% | |
| 2026-04-17 | UAH Rocket City Invitational | 5000m | 20:19.77 | 17th · 6th on team | 97.6 | -1.3% | |
| 2026-04-10 | Lee Fast Break Athletics Invitational | 10-km | 42:16.21 | 36th · 4th on team | 98.7 | -0.6% | ★PR SR |
| 2026-03-27 | UAB Spring Invitational | 5000m | 19:44.59 | 18th · 4th on team | 101.3 | -0.5% | ★PR SR |
| 2026-03-20 | 2026 Ole Miss Classic | 3000m | 11:50.05 | 14th · 4th on team | 97.5 | -0.6% | |
| 2026-02-07 | UAB Invite | 3000m | 11:39.7 | 25th · 3rd on team | 99.8 | -1.7% | |
| 2026-01-17 | Samford Open | 3000m | 11:28.9 | 22nd · 6th on team | 101.4 | -1.7% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | AHSAA Hewitt-Trussville Section 2025 | 3200m | 12:35.98 | 11th · 1st on team | 115.1 | -0.8% | |
| 2025-04-15 | Calhoun County Championships | 800m | 2:43.94 | 9th · 1st on team | 112.6 | +0.5% | |
| 2025-04-15 | Calhoun County Championships | 1600m | 5:54.15 | 6th · 1st on team | 116.0 | +0.5% | |
| 2025-04-15 | Calhoun County Championships | 3200m | 12:44.69 | 4th · 1st on team | 116.0 | +0.5% | |
| 2025-04-14 | Calhoun County Championships | 800m | 2:43.94 | 9th · 1st on team | 112.5 | +0.5% | |
| 2025-04-14 | Calhoun County Championships | 1600m | 5:54.15 | 6th · 1st on team | 116.0 | +0.5% | |
| 2025-04-14 | Calhoun County Championships | 3200m | 12:44.69 | 4th · 1st on team | 116.2 | +0.5% | |
| 2025-04-05 | King of the East | 3200m | 12:51.84 | 1st · 1st on team | 114.7 | +0.5% | |
| 2025-04-05 | King of the East | 800m | 2:47.07 | 8th · 1st on team | 110.3 | +0.5% | |
| 2025-04-05 | King of the East | 1_5ksteeple | 6:08.26 | 1st · 1st on team | — | +0.5% | ★PR SR |
| 2025-03-20 | Thompson Invitational | 3200m | 12:28.18 | 2nd · 1st on team | 117.8 | -0.3% | SR RSR |
| 2025-03-14 | Homewood Invitational 2025 | 800m | 2:39.09 | 28th · 1st on team | 114.0 | -1.0% | SR |
| 2025-03-14 | Homewood Invitational 2025 | 1600m | 5:48.36 | 22nd · 1st on team | 115.8 | -1.0% | SR |
| 2025-03-07 | 2025 King of the Mountain Invite | 800m | 2:42.46 | 38th · 1st on team | 111.9 | -0.7% | SR |
| 2025-03-07 | 2025 King of the Mountain Invite | 1600m | 5:55.12 | 28th · 1st on team | 113.7 | -0.7% | SR |
| 2025-03-01 | Yellow Jacket Invitational | 3200m | 12:44.52 | 1st · 1st on team | 115.7 | +0.5% | |
| 2025-03-01 | Yellow Jacket Invitational | 1_5ksteeple | 6:11.16 | 1st · 1st on team | — | +0.5% | PR SR |
| 2025-01-24 | Last Chance #1/Pentathlon | 3200m | 12:30.47 | 27th · 1st on team | 117.5 | -1.7% | SR RSR |
| 2025-01-20 | Martin Luther King Indoor Track Classic #2 | 3200m | 12:30.67 | 3rd · 1st on team | 117.5 | -1.7% | SR RSR |
| 2025-01-07 | JV Meet #2 | 800m | 2:44.55 | 16th · 1st on team | 109.7 | -1.7% | SR RSR |
| 2025-01-07 | JV Meet #2 | 400m | 1:12.13 | 38th · 2nd on team | — | -1.7% | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Hewitt Section 2024 | 3200m | 12:25.79 | 6th · 1st on team | 117.3 | -0.8% | SR RSR |
| 2024-04-20 | King of the East | 3200m | 12:43.45 | 1st · 1st on team | 115.0 | -0.1% | SR |
| 2024-04-03 | Calhoun County Championship | 3200m | 12:49.51 | 2nd · 1st on team | 114.5 | +0.5% | SR |
| 2024-04-03 | Calhoun County Championship | 1600m | 5:57.33 | 3rd · 1st on team | 114.7 | +0.5% | |
| 2024-03-20 | Husky Hilltop Classic | 1600m | 5:51.64 | 3rd · 1st on team | 115.7 | 0.0% | SR RSR |
| 2024-03-09 | Vestavia Hills - Varsity - King of the Mountain Invitional | 800m | 2:53.81 | 59th · 2nd on team | 104.6 | -0.7% | |
| 2024-03-09 | Vestavia Hills - Varsity - King of the Mountain Invitional | 1600m | 6:01.27 | 37th · 1st on team | 112.0 | -0.7% | SR |
| 2024-03-02 | Yellow Jacket Invitational | 3200m | 12:58.77 | 5th · 1st on team | 112.8 | +0.5% | SR RSR |
| 2024-03-02 | Yellow Jacket Invitational | 800m | 2:47.86 | 10th · 2nd on team | 109.7 | +0.5% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | AHSAA State Outdoor Championships - 4A/5A/6A/7A | 3200m | 12:06.11 | 12th · 2nd on team | 119.4 | -1.0% | |
| 2023-04-29 | AHSAA Hewitt-Trussville Sectional | 3200m | 12:07.31 | 6th · 2nd on team | 119.8 | -0.8% | |
| 2023-04-22 | King of the East Invitational | 3200m | 12:12.53 | 1st · 1st on team | 121.0 | +0.5% | |
| 2023-04-15 | Mountain Brook Invitational | 2miles | 12:11.57 | 32nd · 2nd on team | 119.0 | -1.7% | ★PR SR |
| 2023-04-05 | Calhoun County Championship 2023 | 1600m | 5:55.3 | 4th · 2nd on team | 115.8 | +0.5% | |
| 2023-04-05 | Calhoun County Championship 2023 | 3200m | 13:02.46 | 3rd · 2nd on team | 113.5 | +0.5% | |
| 2023-04-05 | Calhoun County Championship 2023 | 800m | 2:45.45 | 6th · 2nd on team | 111.8 | +0.5% | |
| 2023-03-11 | Vestavia Hills - Varsity - King of the Mountain Invitational | 1600m | 5:48.39 | 27th · 2nd on team | 116.2 | -0.7% | SR |
| 2023-03-11 | Vestavia Hills - Varsity - King of the Mountain Invitational | 800m | 2:38.31 | 34th · 1st on team | 114.9 | -0.7% | ★PR SR |
| 2023-03-04 | Yellow Jacket Invitational | 3200m | 12:28.81 | 3rd · 2nd on team | 118.4 | +0.5% | |
| 2023-03-04 | Yellow Jacket Invitational | 800m | 2:40.39 | 6th · 2nd on team | 115.0 | +0.5% | |
| 2023-02-24 | Oak Mountain Eagle Relays | 3000m | 10:55.27 | 2nd · 2nd on team | 125.3 | 0.0% | ★PR ★R SR RSR |
| 2023-02-24 | Oak Mountain Eagle Relays | 1500m | 5:34.28 | 5th · 2nd on team | 113.6 | 0.0% | ★PR SR |
| 2023-02-04 | AHSAA State Indoor Track & Field Championships | 3200m | 12:19.97 | 11th · 2nd on team | 119.4 | -1.7% | |
| 2023-01-27 | Last Chance Invitational #1 | 3200m | 12:03.59 | 9th · 2nd on team | 122.1 | -1.7% | ★PR SR RSR |
| 2023-01-16 | MLK Track Classic #2 | 1600m | 5:51.2 | 29th · 2nd on team | 114.6 | -1.7% | SR |
| 2023-01-16 | MLK Track Classic #2 | 800m | 2:39.19 | 31st · 2nd on team | 113.8 | -1.7% | PR SR |
| 2023-01-16 | MLK Track Classic #2 | 3200m | 12:36.45 | 14th · 1st on team | 116.8 | -1.7% | |
| 2023-01-07 | Icebreaker Invitational #2 | 3200m | 12:24.37 | 10th · 1st on team | 118.7 | -1.7% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | AHSAA Mountain Brook Sectional (5A-6A-7A) | 3200m | 12:20.86 | 8th · 2nd on team | 117.3 | -1.7% | |
| 2022-04-30 | AHSAA Mountain Brook Sectional (5A-6A-7A) | 1600m | 5:40.36 | 9th · 2nd on team | 118.4 | -1.7% | ★PR SR |
| 2022-04-22 | Hewitt-Trussville Invitational | 3200m | 12:12 | 3rd · 1st on team | 120.4 | -0.8% | |
| 2022-04-16 | King of the East Invitational | 3200m | 12:12.27 | 3rd · 2nd on team | 120.9 | +0.5% | |
| 2022-04-16 | King of the East Invitational | 1600m | 5:50.11 | 4th · 2nd on team | 117.7 | +0.5% | |
| 2022-04-11 | Calhoun County Championships | 3200m | 12:39.07 | 4th · 2nd on team | 116.6 | +0.5% | |
| 2022-04-11 | Calhoun County Championships | 1600m | 5:46.01 | 4th · 2nd on team | 119.2 | +0.5% | PR SR |
| 2022-04-11 | Calhoun County Championships | 800m | 2:41.41 | 4th · 2nd on team | 115.2 | +0.5% | PR SR |
| 2022-04-02 | King of the West Invitational | 3200m | 12:19.13 | 4th · 2nd on team | 119.2 | +0.2% | |
| 2022-04-02 | King of the West Invitational | 1600m | 5:54.83 | 4th · 2nd on team | 115.2 | +0.2% | PR SR |
| 2022-03-05 | Yellow Jacket Invitational | 1600m | 5:56.75 | 4th · 2nd on team | 115.9 | +0.5% | PR SR |
| 2022-03-05 | Yellow Jacket Invitational | 3200m | 12:11.16 | 1st · 1st on team | 122.2 | +0.5% | R RSR |
| 2022-02-26 | James Clemens Early Bird Battle Royale | 1000m | 3:28 | 2nd · 2nd on team | 115.0 | -0.4% | ★PR SR |
| 2022-02-05 | AHSAA Indoor State Championship | 3200m | 12:07.48 | 6th · 1st on team | 122.0 | -1.7% | PR R SR RSR |
| 2022-01-28 | Last Chance Invitational #1 | 3200m | 12:22.45 | 9th · 1st on team | 119.6 | -1.7% | PR SR RSR |
| 2022-01-17 | Martin Luther King Jr Indoor Track Classic #2 | 3200m | 12:31.36 | 15th · 2nd on team | 118.2 | -1.7% | PR SR RSR |
| 2022-01-08 | Icebreaker Invitational Meet #2 | 3200m | 12:42.88 | 16th · 1st on team | 116.4 | -1.7% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | AHSAA Class 6A Section 2 | 1600m | 6:30.2 | 19th · 2nd on team | 113.5 | -0.8% | |
| 2021-04-24 | AHSAA Class 6A Section 2 | 3200m | 13:48.55 | 13th · 1st on team | 115.6 | -0.8% | |
| 2021-04-17 | Oxford HS Meet #2 | 3200m | 13:39.71 | 5th · 1st on team | 118.1 | +0.5% | |
| 2021-04-17 | Oxford HS Meet #2 | 1600m | 6:23.72 | 9th · 2nd on team | 116.5 | +0.5% | |
| 2021-04-07 | Calhoun County Championships | 800m | 2:56.63 | 12th · 3rd on team | 114.5 | +0.5% | |
| 2021-04-07 | Calhoun County Championships | 1600m | 6:22.21 | 7th · 2nd on team | 117.0 | +0.5% | PR SR |
| 2021-04-07 | Calhoun County Championships | 3200m | 14:08.38 | 6th · 1st on team | 114.3 | +0.5% | |
| 2021-04-02 | Lincoln HS Meet #4 | 3200m | 13:39.56 | 6th · 1st on team | 117.0 | -0.4% | |
| 2021-04-02 | Lincoln HS Meet #4 | 1600m | 6:31.13 | 9th · 2nd on team | 113.4 | -0.4% | |
| 2021-03-13 | Oxford HS Meet #1 | 800m | 2:56.93 | 14th · 3rd on team | 114.2 | +0.5% | |
| 2021-03-13 | Oxford HS Meet #1 | 3200m | 13:37.03 | 5th · 1st on team | 119.0 | +0.5% | PR SR RSR |
| 2021-03-05 | Albertville Varsity Meet #1 | 3200m | 13:40.17 | 5th · 1st on team | 117.6 | -0.1% | PR SR RSR |
| 2021-01-30 | Last Chance Invitational | 1600m | 6:30.77 | 16th · 1st on team | 112.5 | -1.7% | PR SR |
| 2021-01-09 | Crossplex Icebreaker Invitational | 400m | 1:12.92 | 24th · 3rd on team | — | -1.7% | PR SR |
| 2021-01-09 | Crossplex Icebreaker Invitational | 800m | 2:55.38 | 22nd · 2nd on team | 113.5 | -1.7% | |
| 2021-01-09 | Crossplex Icebreaker Invitational | 1600m | 6:34.1 | 15th · 1st on team | 111.5 | -1.7% | PR SR |
| 2020-12-12 | Holiday Invitational | 800m | 2:54.36 | 15th · 1st on team | 114.0 | -1.7% | PR SR RSR |
| 2020-12-12 | Holiday Invitational | 3200m | 13:47.68 | 5th · 1st on team | 116.9 | -1.7% | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Paul W Bryant Invitational | 1600m | 6:53.9 | 11th · 2nd on team | 108.3 | +0.3% | PR R SR RSR |
| 2020-03-07 | Paul W Bryant Invitational | 800m | 3:03.16 | 13th · 2nd on team | 110.3 | +0.3% | PR R SR RSR |
| 2020-02-29 | Opelika Invitational | 1600m | 7:07.19 | 20th · 2nd on team | 104.7 | -0.1% | PR R SR RSR |
| 2020-02-29 | Opelika Invitational | 800m | 3:10.72 | 10th · 2nd on team | 105.7 | -0.1% | PR R SR RSR |