Racecast

Matthew Schaul

Mount Mercy (Iowa) (IA) · Fr · TRI-RIVERSIA D1A · Compare head to head

Athlete rating 106.1 2026 TF season
Best race 129.0 XC
Races 48
Seasons 6 2020 — 2026

RankedNation #9420·NAIA #1104·HEART OF AMERICA #72·IA #287·Team #13 ?

Training paces & VO2max → critical speed 5:36/mi, fitted from 17 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 103.9

Mount Mercy (Iowa) (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-21 Apalachee Regional Park 8000m 27:35.3 263rd · 5th on team 102.9 +0.015 ★CR CSR
2025-11-08 Seminole Valley Park 8000m 26:07.3 38th · 7th on team 105.7 -0.006 ★PR ★CR SR CSR RSR
2025-10-25 Mahoney State Park 8000m 27:01.6 123rd · 9th on team 103.0 +0.002 PR ★CR SR CSR RSR
2025-09-19 Notre Dame Burke Memorial Golf Course 8000m — — — +0.014 PR ★CR SR CSR
2025-08-29 River Valley Community Course 5000m 14:45.6 5th · 5th on team — -0.072 ★PR ★CR SR CSR

2024 XC 128.6

Unattached (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-10 Yankton Trail Park 5000m 16:11 28th · 12th on team 129.0 +0.016 ★CR ★R CSR RSR
2024-10-01 Jesup Golf Course 5000m 15:52.5 3rd · 1st on team 128.1 -0.004 PR ★CR R SR CSR RSR

2023 XC 125.0

Unattached (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-12 Yankton Trail Park 5000m 16:25 156th · 33rd on team 126.8 +0.016 PR CR R SR CSR RSR
2023-10-19 North Linn High School 5000m 16:32.8 2nd · 1st on team 123.2 -0.009 PR ★CR R SR CSR RSR

2021 XC 115.5

Maquoketa Valley Delhi (IA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Lakeside Municipal Golf Course 5000m 18:16.6 75th · 5th on team 115.5 +0.015 PR ★CR R SR CSR RSR

2020 XC 91.2

Maquoketa Valley (IA) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-09-26 Independence HS Campus 3200m 17:25 16th · 3rd on team 91.2 +0.026 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 104.7

Mount Mercy (Iowa) (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-01 Heart of America Outdoor Track & Field Championships 5000m 15:37.23 13th · 2nd on team 105.1 -0.039
2026-04-25 Augie Alternative 1500m 4:08.64 4th · 3rd on team 106.6 -0.028 ★PR SR
2026-04-22 Rittgers Invitational 1500m 4:13.31 8th · 5th on team 104.7 -0.027 PR SR
2026-04-10 Mustang Distance Carnival & Open 5000m 15:33.34 10th · 3rd on team 106.9 -0.026 ★PR SR RSR
2026-03-28 Billiken Invitational 1500m 4:14.78 24th · 4th on team 104.7 -0.021 PR SR
2026-03-26 WashU Distance Carnival 5000m 15:34.15 207th · 1st on team 106.6 -0.028 PR SR RSR
2026-02-20 Heart of America Championships 3000m 9:18 19th · 2nd on team 102.6 -0.034
2026-02-20 Heart of America Championships 5000m 16:10.79 17th · 3rd on team 102.0 -0.034
2026-02-07 SAU Tune Up 3000m 9:04.81 5th · 2nd on team 104.8 -0.044 ★PR SR
2026-01-23 Cyclone Open 3000m 9:07.55 21st · 3rd on team 103.9 -0.040 PR SR
2026-01-17 Chelsey M Henkenius Invitational 5000m 15:45.36 5th · 3rd on team 105.1 -0.040 PR SR RSR
2025-12-11 Finals Week Invitational 3000m 9:08.75 5th · 3rd on team 103.7 -0.044 PR SR RSR

2025 TF 123.2

Maquoketa Valley Delhi (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-22 Iowa HS State Track & Field Championships 3200m 9:44.22 6th · 1st on team 122.9 -0.043
2025-05-22 Iowa HS State Track & Field Championships 1600m 4:27.13 6th · 1st on team 124.9 -0.043 ★PR SR
2025-05-15 Iowa State Qualifier - 1A - Edgewood-Colesburg 3200m 10:06.31 1st · 1st on team 121.8 -0.031
2025-05-15 Iowa State Qualifier - 1A - Edgewood-Colesburg 1600m 4:35.81 3rd · 1st on team 123.3 -0.031 SR
2025-04-24 MHS #2 800m 2:02.04 1st · 1st on team 125.6 -0.018 ★PR SR RSR
2025-04-17 2025 West Delaware Boys Invitational 1600m 4:38.49 1st · 1st on team 121.9 -0.032
2025-04-17 2025 West Delaware Boys Invitational 3200m 9:54.14 1st · 1st on team 123.3 -0.032
2025-04-15 2025 Jesup Boys J-Hawk Invitational 1600m 4:38.46 2nd · 1st on team 122.0 -0.031 SR
2025-04-12 EITFF2025 800m 2:03.41 13th · 1st on team 122.9 -0.028 PR SR RSR
2025-04-12 EITFF2025 3200m 9:42.9 2nd · 1st on team 125.4 -0.028 ★PR SR RSR
2025-02-22 FASST Indoor Classic 800m 2:04.26 2nd · 1st on team 122.5 -0.037 SR RSR
2025-02-14 Darren Young Classic 1mile 4:41.09 4th · 4th on team 121.2 -0.039 ★PR SR RSR

2024 TF 121.6

Maquoketa Valley Delhi (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-18 Iowa HS Track & Field Championships 3200m 9:43.35 6th · 1st on team 124.4 -0.043 PR SR RSR
2024-05-18 Iowa HS Track & Field Championships 1600m 4:29.43 8th · 1st on team 124.4 -0.043 PR SR
2024-05-09 1A State Qualifier - Edgewood-Colesburg 1600m 4:38.79 4th · 1st on team 120.8 -0.031
2024-05-09 1A State Qualifier - Edgewood-Colesburg 3200m 9:48.07 3rd · 1st on team 123.2 -0.031 PR SR RSR
2024-04-22 Wildcat Boys Invitational (Maquoketa Valley) 800m 2:04.24 1st · 1st on team 122.7 -0.028 PR SR RSR
2024-04-22 Wildcat Boys Invitational (Maquoketa Valley) 1600m 4:49.7 1st · 1st on team 117.3 -0.028
2024-03-22 Tri-Rivers Conference Meet 1600m 4:38.16 1st · 1st on team 122.1 -0.023 RSR
2024-03-12 Wartburg HS Meet #2 1600m 4:42.1 1st · 1st on team 119.8 -0.040
2024-02-18 NWMSU Meet 1600m 4:35.99 14th · 5th on team 121.9 -0.034 PR SR RSR
2024-02-18 NW Missouri Youth #3 1600m 4:35.99 14th · 5th on team 121.9 -0.034
2024-02-18 NWMSU Meet 800m 2:05.43 16th · 6th on team 120.3 -0.034 PR SR
2024-02-18 NW Missouri Youth #3 800m 2:05.43 16th · 6th on team 120.3 -0.034

2023 TF 119.2

Maquoketa Valley Delhi (IA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-24 Maquoketa Valley Boys Invitational 1600m 4:42.93 2nd · 1st on team 119.2 -0.028 PR R SR RSR