Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Seminole Valley Park | 8000m | 26:32.6 | 54th · 9th on team | 104.0 | -0.006 | ★PR ★CR SR CSR |
| 2025-10-25 | Mahoney State Park | 8000m | 26:58.9 | 116th · 8th on team | 103.2 | +0.002 | ★CR CSR |
| 2025-10-04 | Seminole Valley Park | 8000m | 26:57 | 80th · 7th on team | 103.4 | -0.006 | PR CR SR CSR |
| 2025-09-19 | Notre Dame Burke Memorial Golf Course | 8000m | 27:35.5 | 90th · 6th on team | 105.0 | +0.014 | PR ★CR SR CSR RSR |
| 2025-08-29 | River Valley Community Course | 5000m | 15:13.7 | 9th · 9th on team | 104.1 | -0.072 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | North Linn High School | 5000m | 18:19.4 | 21st · 2nd on team | 111.2 | -0.009 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Heart of America Outdoor Track & Field Championships | 1500m | 4:00.68 | 6th · 1st on team | 108.9 | -0.039 | |
| 2026-04-22 | Rittgers Invitational | 1500m | 3:59.5 | 2nd · 1st on team | 110.7 | -0.027 | ★PR SR RSR |
| 2026-04-10 | Mustang Distance Carnival & Open | 1500m | 4:08.39 | 1st · 1st on team | 106.9 | -0.026 | |
| 2026-03-28 | Billiken Invitational | 800m | 2:00.92 | 38th · 3rd on team | 107.3 | -0.021 | SR |
| 2026-03-28 | Billiken Invitational | 1500m | 4:06.93 | 14th · 3rd on team | 108.0 | -0.021 | PR SR |
| 2026-02-20 | Heart of America Championships | 1mile | 4:22.61 | 6th · 1st on team | 108.7 | -0.034 | ★PR SR RSR |
| 2026-02-07 | SAU Tune Up | 1mile | 4:29.69 | 3rd · 3rd on team | 105.9 | -0.044 | RSR |
| 2026-01-30 | Friday Knight Lights | 800m | 2:04.04 | 23rd · 3rd on team | 104.0 | -0.040 | SR |
| 2026-01-23 | Cyclone Open | 1mile | 4:27.85 | 38th · 2nd on team | 105.8 | -0.040 | PR SR |
| 2026-01-17 | Chelsey M Henkenius Invitational | 1000m | 2:37.33 | 6th · 2nd on team | 105.9 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 1600m | 4:27.63 | 7th · 1st on team | 124.7 | -0.043 | ★PR SR |
| 2025-05-15 | Iowa State Qualifier - 1A - Lisbon | 1600m | 4:37.42 | 1st · 1st on team | 121.4 | -0.034 | |
| 2025-05-05 | Marion Invitational | 800m | 1:59.92 | 1st · 1st on team | 126.3 | -0.023 | ★PR ★R SR RSR |
| 2025-04-29 | Anamosa CO-ED | 1600m | 4:31.42 | 1st · 1st on team | 124.2 | -0.032 | PR R SR RSR |
| 2025-04-24 | MHS #2 | 1600m | 4:40.01 | 1st · 1st on team | 122.1 | -0.018 | R RSR |
| 2025-04-17 | Lisbon Invite | 800m | 2:05.96 | 1st · 1st on team | 120.3 | -0.030 | PR SR |
| 2025-04-12 | EITFF2025 | 1600m | 4:40.39 | 10th · 1st on team | 120.7 | -0.028 | |
| 2025-03-01 | Iowa Games Indoor Meet | 1600m | 4:38.23 | 6th · 6th on team | 121.1 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Belmont Mile | 1600m | 4:38.18 | 22nd · 1st on team | 121.3 | -0.031 | |
| 2024-05-18 | Iowa HS Track & Field Championships | 1600m | 4:36.14 | 14th · 1st on team | 121.4 | -0.043 | PR SR |
| 2024-05-09 | 1A State Qualifier - BGM | 1600m | 4:38.6 | 3rd · 1st on team | 122.1 | -0.021 | PR R SR RSR |
| 2024-04-29 | Marion Co-Ed Invitational | 1600m | 4:41.28 | 2nd · 1st on team | 121.1 | -0.023 | |
| 2024-04-22 | Center Point-Urbana Co-Ed Invitational | 800m | 2:10.36 | 1st · 1st on team | 117.3 | -0.031 | PR SR |
| 2024-04-18 | North Cedar | 1600m | 4:51.46 | 2nd · 1st on team | 117.6 | -0.016 | |
| 2024-03-28 | Cascade Early Bird Invitational | 1600m | 4:53.98 | 1st · 1st on team | 115.1 | -0.024 | |
| 2024-03-22 | Tri-Rivers Conference Meet | 1600m | 4:40.63 | 2nd · 1st on team | 121.1 | -0.023 | PR R SR RSR |
| 2024-03-08 | IATC Indoor Championships | 1600m | 4:43.28 | 9th · 1st on team | 118.0 | -0.040 | PR SR |
| 2024-02-24 | Iowa Games Indoor Track Meet | 1500m | 4:22.24 | 2nd · 1st on team | 119.3 | -0.038 | PR R SR RSR |
| 2024-02-17 | FASST Indoor Classic | 1600m | 4:49.88 | 5th · 3rd on team | 117.0 | -0.037 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-01 | Marion Co-Ed Invitational | 1600m | 4:55.37 | 3rd · 1st on team | 116.7 | -0.023 | R RSR |
| 2023-04-24 | Center Point-Urbana Co-Ed Invitational | 3200m | 10:44.19 | 2nd · 1st on team | 112.6 | -0.031 | ★PR SR |
| 2023-04-24 | Center Point-Urbana Co-Ed Invitational | 800m | 2:11.61 | 3rd · 2nd on team | 115.1 | -0.031 | PR R SR RSR |
| 2023-03-10 | IATC Indoor Championships | 1600m | 4:51.6 | 6th · 1st on team | 114.8 | -0.040 | PR R SR RSR |
| 2023-03-10 | IATC Indoor Championships | 3200m | 11:17.01 | 9th · 1st on team | 106.8 | -0.040 | PR SR |
| 2023-02-05 | FASST Track Open | 1mile | 5:17.93 | 18th · 13th on team | 107.5 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-02 | Marion Co-Ed Invitational | 1600m | 5:10.15 | 4th · 1st on team | 109.6 | -0.023 | PR R SR RSR |