Racecast

Mohamed Adow

Morenci (MI) · 11 · TCCMI D4LENAWEE · Compare head to head

Athlete rating 108.9 2026 TF season
Best race 117.4 XC
Races 36
Seasons 2 2025 — 2026

RankedNation #62218·MI #2661·MI D4 #6706·TCC #98·Team #3 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 11 races in 2025

Cross Country

2025 XC 114.0

Morenci (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-24 Ella Sharp Park OFFICIAL 5000m 18:59.9 20th · 1st on team 117.4 +0.066 ★PR ★CR ★R SR CSR RSR
2025-10-14 Hudson HS 5000m 20:22.8 20th · 2nd on team 109.4 +0.064
2025-10-07 Madison HS 5000m 19:13.8 25th · 1st on team 115.9 +0.070 PR ★CR SR CSR
2025-10-04 Hudson HS 5000m 19:44.9 27th · 1st on team 113.3 +0.064 PR ★CR SR CSR
2025-09-23 Erie Mason HS 5000m 20:03.4 12th · 1st on team 111.6 +0.066 ★CR CSR
2025-09-20 Pittsford Area Schools 5000m 19:55.2 17th · 2nd on team 116.3 +0.098 PR ★CR R SR CSR RSR
2025-09-09 Sand Creek HS 5000m 22:49.03 30th · 2nd on team — +0.065 PR ★CR SR CSR

Track & Field

2026 TF 103.6

Morenci (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-26 Lenawee County Championships 100m 12.29 15th · 2nd on team — -0.033
2026-05-26 Lenawee County Championships 400m 53.56 4th · 1st on team — -0.033 ★PR SR
2026-05-19 Clinton Redwolves Last Chance Invite lj 16' 8.5" — — -0.026
2026-05-19 Clinton Redwolves Last Chance Invite 400m 54.55 1st · 1st on team — -0.026
2026-05-19 Clinton Redwolves Last Chance Invite 100m 12.3 2nd · 1st on team — -0.026
2026-05-08 TCC Championship Meet 100m 12.1 9th · 2nd on team — -0.035 ★PR SR
2026-05-08 TCC Championship Meet 800m 2:28.62 10th · 1st on team 101.2 -0.035
2026-05-08 TCC Championship Meet 400m 54.49 6th · 1st on team — -0.035 PR SR
2026-04-28 TCC: Sand Creek @ BD 400m 59.74 8th · 1st on team — -0.024
2026-04-28 TCC: Sand Creek @ BD 800m 2:20.6 4th · 1st on team 108.3 -0.024
2026-04-28 TCC: Sand Creek @ BD 100m 12.74 11th · 2nd on team — -0.024
2026-04-24 Hinsdale Invitational - (EQ approved) 400m 55.76 9th · 1st on team — -0.033 PR SR
2026-04-24 Hinsdale Invitational - (EQ approved) 800m 2:15.59 8th · 1st on team 111.2 -0.033 ★PR SR RSR
2026-04-24 Hinsdale Invitational - (EQ approved) 100m 12.49 22nd · 2nd on team — -0.033
2026-04-21 TCC Erie @ Morenci 400m 57.76 4th · 1st on team — -0.036
2026-04-21 TCC Erie @ Morenci 800m 2:35.19 5th · 1st on team 96.8 -0.036
2026-04-21 TCC Erie @ Morenci 100m 12.37 5th · 2nd on team — -0.036
2026-04-18 3rd Blissfield Royals Invitational (EQ Approved) 800m 2:27.46 9th · 1st on team 104.5 -0.012
2026-04-18 3rd Blissfield Royals Invitational (EQ Approved) 100m 13.05 9th · 2nd on team — -0.012
2026-04-18 3rd Blissfield Royals Invitational (EQ Approved) 400m 57.61 5th · 1st on team — -0.012 PR SR
2026-04-14 TCC HS: Sand Creek, Morenci & LCS @ Summerfield 800m 2:26.27 2nd · 1st on team 104.0 -0.024
2026-04-14 TCC HS: Sand Creek, Morenci & LCS @ Summerfield 1600m 5:30.97 3rd · 1st on team 102.7 -0.024 ★PR SR
2026-04-14 TCC HS: Sand Creek, Morenci & LCS @ Summerfield 100m 12.2 3rd · 2nd on team — -0.024 PR SR
2026-04-08 Morenci Tri 100m 12.86 3rd · 2nd on team — -0.036
2026-04-08 Morenci Tri 800m 2:26.4 1st · 1st on team 102.7 -0.036
2026-04-08 Morenci Tri 1600m 5:37.73 2nd · 1st on team 99.4 -0.036 PR SR
2026-04-04 4th Clinton Redwolf Invite (EQ Approved) 100m 12.46 10th · 2nd on team — -0.026 PR SR
2026-04-04 4th Clinton Redwolf Invite (EQ Approved) 800m 2:20.46 3rd · 1st on team 108.2 -0.026 PR SR RSR
2026-04-04 4th Clinton Redwolf Invite (EQ Approved) 1600m 5:38.81 9th · 1st on team 100.2 -0.026 PR SR