Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Monument Valley Park | 6000m | 22:37.7 | 19th · 4th on team | 114.7 | +0.039 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Fort Hays State University | 5000m | 19:35.4 | 41st · 8th on team | 108.0 | +0.006 | ★CR SR CSR RSR |
| 2025-09-06 | Cattails Golf Course | 5000m | 19:47.8 | 24th · 11th on team | 105.9 | +0.012 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Pole Green Park | 5000m | 19:00.2 | 11th · 3rd on team | 109.6 | +0.000 | ★CR CSR |
| 2024-10-25 | Crossroads Park | 5000m | 19:31 | 5th · 3rd on team | 112.0 | +0.039 | CSR RSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 6000m | 23:15.9 | 20th · 3rd on team | 111.6 | +0.022 | PR ★CR SR CSR RSR |
| 2024-09-21 | University of California, Riverside | 5000m | 18:23.8 | 29th · 2nd on team | 110.7 | -0.016 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt Cross Country Park | 5000m | 20:29.9 | 63rd · 5th on team | 101.9 | +0.000 | ★CR CSR |
| 2023-10-28 | Western Regional/Grand Canal Liner Park | 5000m | 20:43.6 | 8th · 4th on team | 104.4 | +0.027 | ★CR CSR |
| 2023-10-14 | Maple Grove Golf Course | 6000m | 24:30.3 | 61st · 4th on team | 105.8 | +0.008 | PR ★CR SR CSR |
| 2023-09-30 | Central Arizona College | 5000m | 21:10 | 17th · 6th on team | 99.3 | -0.000 | ★CR CSR |
| 2023-09-16 | Riverside City Cross Country Course | 5000m | 19:21.4 | 65th · 3rd on team | 107.1 | -0.015 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Cave Creek Golf Course | 5000m | 21:39.4 | 53rd · 2nd on team | 118.9 | +0.043 | ★CR CSR |
| 2022-11-03 | Crossroads Park | 5000m | 21:11.5 | 4th · 2nd on team | 120.2 | +0.039 | CSR |
| 2022-10-19 | El Dorado Park | 5000m | 22:49.1 | 12th · 2nd on team | 114.9 | +0.051 | CSR |
| 2022-09-30 | Coyote Run Golf Course at Leisure World | 5000m | 20:58.5 | 7th · 1st on team | 122.2 | +0.029 | ★CR SR CSR RSR |
| 2022-09-24 | Freestone Park | 5000m | 21:31.7 | 38th · 1st on team | 120.8 | +0.040 | ★CR SR CSR RSR |
| 2022-09-17 | Tumbleweed Park | 5000m | 22:08.4 | 63rd · 3rd on team | 114.5 | +0.016 | ★CR SR CSR RSR |
| 2022-09-10 | Fountain Hills Park | 5000m | 22:14.5 | 53rd · 2nd on team | 113.7 | +0.031 | ★CR SR CSR RSR |
| 2022-09-03 | Buffalo Park | 5000m | 24:19.4 | 27th · 1st on team | 112.2 | +0.093 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Cave Creek Golf Course | 5000m | 24:44.4 | 116th · 4th on team | 105.9 | +0.043 | CR CSR |
| 2021-11-02 | Cesar Chavez Park | 5000m | 23:19.9 | 38th · 5th on team | 110.0 | +0.021 | ★CR CSR |
| 2021-10-29 | Crossroads Park | 5000m | 19:31 | 5th · 3rd on team | 133.6 | +0.039 | PR CR ★R SR CSR RSR |
| 2021-10-20 | El Dorado Park | 5000m | 22:25.4 | 12th · 4th on team | 117.4 | +0.051 | ★CR CSR |
| 2021-10-16 | Cesar Chavez Park | 5000m | 24:55.2 | 98th · 7th on team | 103.1 | +0.021 | CR CSR |
| 2021-09-24 | Links Golf Course | 5000m | 21:24.2 | 78th · 3rd on team | 117.7 | +0.007 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Tumbleweed Park | 5000m | 22:37.4 | 57th · 4th on team | 112.4 | +0.016 | CR CSR |
| 2021-09-11 | Fountain Hills Park | 5000m | 22:25.9 | 107th · 4th on team | 116.3 | +0.031 | CR R SR CSR RSR |
| 2021-09-04 | Buffalo Park | 5000m | 24:57.7 | 38th · 3rd on team | 110.5 | +0.093 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-02 | Links Golf Course | 5000m | 25:25.9 | 84th · 2nd on team | 100.2 | +0.007 | CR SR CSR RSR |
| 2020-09-19 | Freestone Park | 5000m | 33:53.1 | 84th · 7th on team | — | +0.040 | CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Rose Mofford Park | 5000m | 22:16.1 | 53rd · 7th on team | 112.7 | +0.016 | ★CR R CSR RSR |
| 2019-10-12 | Skunk Creek Wash-O'Connor HS home course | 5000m | 24:21.4 | 38th · 6th on team | 106.1 | +0.043 | ★CR CSR |
| 2019-09-27 | Grande Sports Complex | 5000m | 22:06.9 | 170th · 6th on team | 111.6 | +0.004 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Shalimar Country Club | 5000m | 23:50.3 | 69th · 7th on team | 104.4 | +0.005 | ★CR CSR |
| 2019-09-14 | Fountain Hills Park | 5000m | 23:04.3 | 104th · 5th on team | 110.8 | +0.031 | PR CR R SR CSR RSR |
| 2019-09-07 | Buffalo Park | 3540m | 17:40.5 | 8th · 1st on team | 106.0 | +0.101 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | AF Twilight Open | 1500m | 5:09.15 | 6th · 1st on team | 108.9 | +0.007 | SR |
| 2026-04-26 | Rocky Mountain Athletic Conference Outdoor Championships | 5000m | 18:35.3 | 18th · 3rd on team | 111.2 | -0.006 | |
| 2026-04-26 | Rocky Mountain Athletic Conference Outdoor Championships | 10-km | 38:30.26 | 12th · 1st on team | 112.0 | -0.006 | ★PR SR |
| 2026-04-16 | University of La Verne Leopard Invitational | 5000m | 17:50.03 | 11th · 1st on team | 112.4 | -0.036 | ★PR SR RSR |
| 2026-04-03 | High Desert Dental Maverick Invite | 5000m | 19:04.37 | 19th · 2nd on team | 107.4 | -0.015 | SR |
| 2026-03-20 | Dr. Dan Caprioglio Invitational | 10-km | 39:40.12 | 10th · 1st on team | 108.7 | -0.006 | PR SR |
| 2026-02-21 | RMAC Last Chance Qualifer | 5000m | 19:54.01 | 2nd · 2nd on team | 105.8 | +0.003 | |
| 2026-02-07 | ASU Grizzly Invite | 5000m | 19:33.64 | 6th · 3rd on team | 108.0 | +0.006 | SR |
| 2026-01-23 | Dr Martin Luther King, Jr Invitational | 3000m | 10:53.51 | 17th · 6th on team | 109.6 | -0.025 | SR RSR |
| 2026-01-23 | Dr Martin Luther King, Jr Invitational | 1mile | 5:34.14 | 37th · 14th on team | 105.9 | -0.025 | SR |
| 2025-12-05 | Mountaineer Open & Multis | 5000m | 21:00.88 | 9th · 3rd on team | 100.1 | +0.003 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NJCAA D1 Outdoor Championships | 5000m | 20:03.79 | 31st · 3rd on team | 101.5 | -0.019 | |
| 2025-04-25 | Meet results → | Women's 1500 Meters | 5:04.83 | 9th · 3rd on team | 105.8 | — | ★PR SR |
| 2025-04-25 | Meet results → | Women's 800 Meters | 2:26.01 | 9th · 1st on team | 107.8 | — | ★PR SR |
| 2025-04-21 | NJCAA Region I | 1500m | 5:04.83 | 9th · 3rd on team | 106.0 | -0.033 | |
| 2025-04-21 | NJCAA Region I | 800m | 2:26.01 | 12th · 1st on team | 108.0 | -0.033 | ★PR SR |
| 2025-04-17 | 2025 Leopard Invite | 5000m | 18:23.86 | 28th · 3rd on team | 108.8 | -0.036 | |
| 2025-03-27 | Cody McBride | 1500m | 4:50.52 | 3rd · 2nd on team | 112.4 | -0.024 | ★PR SR RSR |
| 2025-03-27 | Cody McBride | 800m | 2:29.19 | 8th · 2nd on team | 106.8 | -0.024 | PR SR |
| 2025-03-21 | 2025 Willie Williams Classic | 5000m | 18:23.07 | 12th · 3rd on team | 109.5 | -0.030 | PR SR |
| 2025-03-07 | NJCAA Indoor Championships | 3000m | 11:13.09 | 26th · 3rd on team | 105.8 | -0.028 | |
| 2025-02-21 | Arkansas Qualifier | 3000m | 10:32.89 | 14th · 2nd on team | 110.3 | -0.047 | RSR |
| 2025-02-08 | Iowa State Classic | 3000m | 10:32.3 | 22nd · 2nd on team | 109.1 | -0.040 | ★PR SR RSR |
| 2025-01-25 | PVCC Indoor | 1000m | 3:14.89 | 7th · 4th on team | 105.6 | -0.024 | |
| 2025-01-25 | PVCC Indoor | 1mile | 5:26.22 | 7th · 5th on team | 108.2 | -0.024 | ★PR SR RSR |
| 2025-01-18 | Puma Indoor | 1000m | 3:14.27 | 3rd · 3rd on team | 106.0 | -0.024 | ★PR SR RSR |
| 2025-01-18 | Puma Indoor | 1mile | 5:36.26 | 5th · 5th on team | 105.0 | -0.024 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NJCAA Division 1 National Championship | 10-km | 40:53.55 | 18th · 1st on team | 104.2 | -0.021 | RSR |
| 2024-05-02 | NJCAA Region I | 1500m | 5:21.43 | 8th · 3rd on team | 100.6 | -0.033 | PR SR |
| 2024-04-19 | Mesa Invitational | 800m | 2:38.76 | 26th · 5th on team | 99.5 | -0.033 | SR |
| 2024-04-13 | Leopard Distance Carnival | 10-km | 40:38.04 | 22nd · 1st on team | 103.3 | -0.036 | PR SR RSR |
| 2024-03-29 | ACCAC Championships | 800m | 2:45.32 | 7th · 2nd on team | 96.5 | -0.024 | SR |
| 2024-03-29 | ACCAC Championships | 1500m | 5:34.67 | 7th · 3rd on team | 97.6 | -0.024 | PR SR |
| 2024-03-23 | Willie Williams Classic | 5000m | 20:00.22 | 21st · 2nd on team | 100.2 | -0.030 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Northeast Valley Championships | 800m | 2:35.63 | 41st · 2nd on team | 118.9 | -0.032 | PR SR |
| 2022-04-29 | Northeast Valley Championships | 1600m | 5:41.47 | 16th · 1st on team | 120.4 | -0.032 | RSR |
| 2022-04-20 | SUSD Track & Field Championships | 1600m | 5:52.43 | 2nd · 1st on team | 119.2 | -0.014 | |
| 2022-04-08 | Scottsdale Distance Classic | 1600m | 5:41.44 | 18th · 2nd on team | 119.6 | -0.039 | ★PR SR RSR |
| 2022-04-01 | The Ron Smith Classic | 1600m | 5:46.77 | 13th · 1st on team | 119.5 | -0.024 | PR SR RSR |
| 2022-03-16 | Saguaro TWO day Invitational 3/16&23 Day 1 | 800m | 2:37.71 | 6th · 2nd on team | 116.7 | -0.039 | PR SR |
| 2022-03-16 | Saguaro TWO day Invitational 3/16&23 Day 1 | 1600m | 5:51.03 | 5th · 2nd on team | 116.6 | -0.039 | |
| 2022-03-11 | The Arizona Open | 1600m | 5:47.48 | 19th · 2nd on team | 118.7 | -0.030 | PR SR RSR |
| 2022-03-04 | Saunders Montague Desert Classic 2022 | 800m | 2:43.91 | 16th · 2nd on team | 113.9 | -0.030 | PR SR |
| 2022-02-24 | Chaparral @ Pinnacle | 1600m | 6:00.14 | 3rd · 2nd on team | 114.7 | -0.024 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-05 | Northeast Valley Championships | 1600m | 6:33.82 | 43rd · 4th on team | 104.9 | -0.032 | SR |
| 2021-04-24 | 9th Annual Pioneer Invitational | 800m | 2:54.08 | 30th · 2nd on team | 107.5 | -0.024 | SR RSR |
| 2021-04-21 | Shadow Mountain and Chaparral at Horizon | 800m | 3:04.77 | 4th · 3rd on team | 100.8 | -0.032 | RSR |
| 2021-04-21 | Shadow Mountain and Chaparral at Horizon | 1600m | 6:47.74 | 6th · 2nd on team | 101.7 | -0.032 | SR RSR |
| 2021-04-09 | Scottsdale Distance Classic | 800m | 3:03.33 | 67th · 4th on team | 100.6 | -0.039 | SR RSR |
| 2021-04-07 | Chaparral at Pinnacle | 1600m | 7:04.15 | 6th · 1st on team | 98.5 | -0.024 | RSR |
| 2021-03-24 | Scottsdale Unified School District Two-day Meet | 1600m | 6:57.56 | 9th · 5th on team | 97.9 | -0.039 | SR RSR |
| 2021-03-24 | Scottsdale Unified School District Two-day Meet | 800m | 3:08.98 | 16th · 7th on team | 97.3 | -0.039 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-04 | Chaparral, Shadow Mountain @ Pinnacle | 800m | 2:52.28 | 6th · 6th on team | 108.5 | -0.024 | PR SR RSR |
| 2020-03-04 | Chaparral, Shadow Mountain @ Pinnacle | 1600m | 6:18.92 | 5th · 3rd on team | 110.3 | -0.024 | PR SR RSR |