Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | — | — | — | -0.142 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Glendoveer Golf Course | 5000m | 16:32.7 | 86th · 2nd on team | 132.3 | +0.031 | ★CR CSR |
| 2024-11-30 | Woodward Park | 5000m | 15:02.4 | 4th · 2nd on team | 145.6 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-16 | Crystal Springs | 4747m | 15:01.4 | 3rd · 2nd on team | 144.2 | +0.095 | ★PR ★CR R SR CSR RSR |
| 2024-11-08 | Crystal Springs | 4747m | 15:54.1 | 4th · 2nd on team | 137.2 | +0.095 | PR CR SR CSR |
| 2024-10-12 | Woodward Park | 5000m | 15:27.8 | 27th · 2nd on team | 142.0 | +0.044 | PR CR R SR CSR RSR |
| 2024-09-28 | 131 Westmoor Ave | 4345m | 13:49 | 1st · 1st on team | 136.5 | +0.049 | ★PR ★CR SR CSR |
| 2024-09-21 | Great Park | 4828m | 14:27.2 | 3rd · 2nd on team | 141.0 | +0.016 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 15:53 | 18th · 1st on team | 138.5 | +0.044 | |
| 2023-11-11 | Crystal Springs | 4747m | 16:46.8 | 9th · 3rd on team | 130.3 | +0.095 | |
| 2023-11-03 | Crystal Springs | 4747m | 16:22.3 | 3rd · 1st on team | 133.9 | +0.095 | PR CR SR CSR |
| 2023-10-07 | Woodward Park | 5000m | 15:47.7 | 6th · 2nd on team | 141.5 | +0.044 | PR CR R SR CSR RSR |
| 2023-10-04 | Crystal Springs | 4747m | 16:51.7 | 4th · 2nd on team | 130.6 | +0.095 | SR CSR |
| 2023-09-16 | Great Park | 4924m | 15:04.2 | 3rd · 2nd on team | 140.6 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Golden Gate Park | 4473m | 14:07.1 | 5th · 1st on team | 134.9 | +0.014 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 17:08 | 7th · 1st on team | 134.9 | +0.086 | ★CR CSR |
| 2022-11-26 | Woodward Park | 5000m | 16:10.9 | 18th · 3rd on team | 137.1 | +0.044 | PR CR SR CSR |
| 2022-11-12 | Crystal Springs | 4747m | 16:50.6 | 13th · 4th on team | 130.2 | +0.095 | |
| 2022-10-27 | Menlo High School - Cartan Athletic Fields | 3218m | 9:48.1 | 2nd · 2nd on team | 131.8 | -0.008 | ★PR ★CR SR CSR |
| 2022-10-20 | Baylands Park | 5000m | 16:12.1 | 6th · 3rd on team | 137.6 | +0.043 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Woodward Park | 5000m | 16:40.2 | 101st · 3rd on team | 134.5 | +0.044 | PR CR SR CSR |
| 2022-10-05 | Crystal Springs | 4747m | 16:25.9 | 6th · 4th on team | 133.3 | +0.095 | PR CR SR CSR |
| 2022-09-24 | 131 Westmoor Ave | 4345m | 14:18 | 6th · 2nd on team | 134.3 | +0.049 | PR CR SR CSR |
| 2022-09-16 | Great Park | 4828m | 15:28.8 | 142nd · 4th on team | 135.0 | +0.016 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 18:05.5 | 154th · 6th on team | 124.1 | +0.044 | PR CR SR CSR |
| 2021-11-13 | Crystal Springs | 4747m | 18:19 | 44th · 6th on team | 121.2 | +0.095 | |
| 2021-11-05 | Crystal Springs | 4747m | 17:17.1 | 14th · 5th on team | 128.8 | +0.095 | PR CR R SR CSR RSR |
| 2021-10-21 | Baylands Park | 5000m | 18:05.8 | 16th · 6th on team | 123.0 | +0.043 | PR CR SR CSR |
| 2021-10-15 | Woodward Park | 5000m | 18:33.9 | 62nd · 6th on team | 120.6 | +0.044 | PR CR SR CSR |
| 2021-10-06 | Crystal Springs | 4747m | 17:36.3 | 17th · 5th on team | 124.6 | +0.095 | PR CR R SR CSR RSR |
| 2021-09-25 | 131 Westmoor Ave | 4184m | 15:32 | 52nd · 6th on team | 124.4 | +0.096 | ★PR ★CR R SR CSR RSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 17:16.3 | 67th · 6th on team | 124.1 | +0.037 | PR ★CR SR CSR RSR |
| 2021-09-11 | Golden Gate Park | 3427m | 12:26.5 | 10th · 2nd on team | 122.2 | +0.067 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-07 | Crystal Springs | 1770m | 8:07.9 | 7th · 2nd on team | 116.3 | +0.057 | ★PR ★CR SR CSR |
| 2019-09-18 | Bedwell Bayfront Park | 2000m | 7:58.5 | 9th · 2nd on team | 124.3 | -0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-28 | Ivy League Heptagonal Indoor Champs | 1mile | 4:14.76 | 23rd · 5th on team | 110.7 | -0.050 | |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:11.15 | 153rd · 2nd on team | 111.5 | -0.053 | ★PR SR |
| 2026-01-31 | Meet results → | Men's 800 Meters | 1:54.95 | 4th · 2nd on team | — | — | ★PR SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1mile | 4:17.38 | 9th · 3rd on team | 109.6 | -0.050 | |
| 2025-12-06 | Cornell Greg Page Relays & Multi | 1mile | 4:14.14 | 1st · 1st on team | 113.0 | -0.038 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | 105th CIF State T&F Champs Prelims 2025 | 1600m | 4:11.19 | 12th · 1st on team | 131.9 | -0.049 | |
| 2025-05-17 | CCS Championships | 3200m | 9:17.43 | 16th · 3rd on team | 129.6 | -0.040 | |
| 2025-05-17 | CCS Championships | 1600m | 4:10.37 | 4th · 1st on team | 133.6 | -0.040 | ★PR SR RSR |
| 2025-05-17 | CCS Championships | 3200m | 9:18.12 | 17th · 4th on team | 129.4 | -0.040 | |
| 2025-05-17 | CCS Championships | 1600m | 4:19.83 | 17th · 2nd on team | 128.8 | -0.040 | |
| 2025-05-09 | WBAL Finals | 1600m | 4:21.46 | 2nd · 1st on team | 129.5 | -0.028 | SR RSR |
| 2025-05-09 | WBAL Finals | 3200m | 9:15.98 | 2nd · 2nd on team | 132.0 | -0.028 | ★PR SR RSR |
| 2025-05-09 | WBAL Finals | 1600m | 4:50.39 | 15th · 8th on team | 116.6 | -0.028 | |
| 2025-04-23 | WBAL 3B | 1600m | 4:21.71 | 1st · 1st on team | 128.2 | -0.034 | SR |
| 2025-04-19 | CCS TOP 8 Invite | 800m | 1:56.19 | 8th · 2nd on team | 128.6 | -0.040 | ★PR SR RSR |
| 2025-04-11 | 2025 14th Tiger Invitational | 800m | 1:56.21 | 5th · 1st on team | 128.4 | -0.044 | PR SR RSR |
| 2025-03-25 | WBAL 1B | 1600m | 4:47.66 | 1st · 1st on team | 117.1 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | WBAL Championships | 1600m | 4:22.08 | 3rd · 1st on team | 129.3 | -0.028 | RSR |
| 2024-05-03 | WBAL Championships | 1600m | 4:39.85 | 10th · 4th on team | 121.1 | -0.028 | |
| 2024-04-06 | 2024 Arcadia Invitational | 1500m | 4:00.83 | 9th · 1st on team | 128.0 | -0.046 | SR RSR |
| 2024-04-06 | 2024 Arcadia Invitational | 1600m | 4:17.01 | 21st · 1st on team | 129.1 | -0.046 | SR RSR |
| 2024-04-06 | 2024 Arcadia Invitational | 1mile | 4:18.6 | 21st · 1st on team | 129.1 | -0.046 | SR RSR |
| 2024-03-16 | Dublin Distance Fiesta | 3200m | 9:36.87 | 58th · 1st on team | 124.1 | -0.048 | SR |
| 2024-03-06 | WBAL 1A | 800m | 1:58.44 | 2nd · 2nd on team | 126.9 | -0.034 | PR SR |
| 2024-02-03 | CA Winter Championships | 1500m | 4:02.94 | 7th · 1st on team | 127.2 | -0.046 | SR |
| 2024-01-20 | Central Coast Winter Classic | 1500m | 4:06.43 | 1st · 1st on team | 127.3 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1500m | 3:58.11 | 28th · 1st on team | 131.1 | -0.039 | ★PR SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1mile | 4:15.42 | 29th · 1st on team | 132.4 | -0.039 | RSR |
| 2023-05-20 | CIF-CCS Finals | 1600m | 4:14.98 | 6th · 2nd on team | 131.2 | -0.040 | |
| 2023-05-20 | CIF-CCS Finals | 1600m | 4:15.02 | 7th · 3rd on team | 131.1 | -0.040 | |
| 2023-05-05 | WBAL Championships | 800m | 2:00.78 | 6th · 3rd on team | 125.8 | -0.028 | |
| 2023-05-05 | WBAL Championships | 800m | 2:03.73 | 14th · 7th on team | 122.8 | -0.028 | |
| 2023-05-05 | WBAL Championships | 1600m | 4:34.38 | 10th · 5th on team | 123.2 | -0.028 | |
| 2023-05-05 | WBAL Championships | 1600m | 4:16.27 | 2nd · 2nd on team | 131.9 | -0.028 | |
| 2023-05-05 | WBAL Championships | 3200m | 9:45.22 | 3rd · 2nd on team | 124.3 | -0.028 | |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1600m | 4:13.74 | 10th · 2nd on team | 131.8 | -0.039 | PR SR RSR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1mile | 4:15.1 | 11th · 2nd on team | 132.0 | -0.039 | PR SR RSR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 1500m | 3:58.69 | 12th · 2nd on team | 130.2 | -0.039 | PR SR |
| 2023-04-08 | 2023 Arcadia Invitational | 1mile | 4:20.08 | 9th · 1st on team | 128.6 | -0.046 | PR SR |
| 2023-04-08 | 2023 Arcadia Invitational | 1600m | 4:18.59 | 9th · 1st on team | 128.5 | -0.046 | PR SR |
| 2023-04-08 | 2023 Arcadia Invitational | 1500m | 4:02.75 | 7th · 1st on team | 127.2 | -0.046 | |
| 2023-04-01 | Stanford Invitational | 3200m | 9:24.76 | 11th · 1st on team | 127.1 | -0.045 | |
| 2023-03-22 | WBAL 1A | 800m | 1:59.15 | 1st · 1st on team | 127.6 | -0.034 | PR SR |
| 2023-03-18 | Dublin Distance Fiesta | 3200m | 9:20.9 | 25th · 2nd on team | 127.7 | -0.048 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1mile | 4:23.7 | 18th · 1st on team | 126.8 | -0.050 | SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1500m | 4:06.71 | 20th · 1st on team | 125.0 | -0.050 | |
| 2023-02-04 | CA Winter Championships | 1500m | 3:59.28 | 10th · 3rd on team | 128.9 | -0.046 | PR SR RSR |
| 2023-01-21 | CCTC Winter Classic Invitational | 1500m | 4:08.75 | 4th · 4th on team | 125.7 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 1mile | 4:23.55 | 3rd · 1st on team | 128.7 | -0.039 | PR SR RSR |
| 2022-05-06 | WBAL Finals | 1600m | 4:26.3 | 7th · 4th on team | 127.6 | -0.028 | PR SR RSR |
| 2022-05-06 | WBAL Finals | 800m | 2:01.9 | 5th · 4th on team | 125.2 | -0.028 | PR SR |
| 2022-05-06 | WBAL Finals | 800m | 2:05.19 | 11th · 6th on team | 121.9 | -0.028 | |
| 2022-05-06 | WBAL Finals | 1600m | 4:46.87 | 13th · 5th on team | 118.5 | -0.028 | |
| 2022-05-06 | WBAL Finals | 3200m | 10:18.92 | 5th · 3rd on team | 118.5 | -0.028 | PR SR |
| 2022-04-28 | WBAL 3B | 1600m | 4:31.49 | 3rd · 1st on team | 125.1 | -0.034 | PR SR RSR |
| 2022-04-16 | Soquel Invitational | 1600m | 4:41.06 | 8th · 2nd on team | 120.6 | -0.032 | |
| 2022-04-06 | WBAL 2A | 1600m | 4:44.81 | 1st · 1st on team | 119.3 | -0.034 | |
| 2022-03-30 | WBAL 1A | 800m | 2:04.76 | 1st · 1st on team | 121.1 | -0.041 | PR SR RSR |
| 2022-03-26 | Firebird Relays | 800m | 2:11.86 | 6th · 2nd on team | 114.4 | -0.041 | PR SR |
| 2022-03-26 | Firebird Relays | 1600m | 4:39.29 | 2nd · 1st on team | 120.3 | -0.041 | PR SR RSR |
| 2022-03-19 | Saint Francis Invitational | 1mile | 4:51.36 | 4th · 1st on team | 116.2 | -0.040 | PR SR |
| 2022-03-12 | K-Bell Track and Field Classic | 3200m | 10:21.63 | 3rd · 1st on team | 116.8 | -0.042 | PR SR RSR |