Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 17:26.9 | 616th · 7th on team | 116.2 | -0.006 | ★PR ★CR SR CSR |
| 2025-10-25 | Granite Falls High School | 5000m | 17:32.5 | 24th · 7th on team | 118.2 | +0.013 | PR ★CR SR CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 17:18.5 | 172nd · 7th on team | 106.4 | — | ★PR ★CR SR CSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 17:37.7 | 10th · 1st on team | 115.0 | -0.000 | PR ★CR SR CSR |
| 2025-09-17 | McCollum Park | 3218m | 11:02.2 | 24th · 8th on team | 116.6 | +0.011 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Clackamas Community College | 5000m | 17:54.3 | 69th · 6th on team | 114.6 | -0.000 | PR ★CR SR CSR RSR |
| 2025-09-10 | Ballinger Park | 3218m | 11:44 | 12th · 7th on team | 112.6 | +0.062 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Granite Falls High School | 2735m | 11:25.46 | 25th · 1st on team | 111.6 | +0.011 | ★PR ★CR SR CSR |
| 2024-09-28 | King's Roller Coaster Trail Run | 2574m | 10:27.12 | 5th · 1st on team | 119.9 | +0.061 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Seward Park | 2414m | 10:29.2 | 26th · 3rd on team | 110.9 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2022-10-11 | Lower Woodland | 2414m | 10:55.2 | 17th · 1st on team | 89.7 | +0.067 | PR ★CR SR CSR |
| 2022-09-20 | Lower Woodland | 2414m | — | — | — | +0.067 | PR CR SR CSR |
| 2022-09-13 | Warren G. Magnuson Park | 1609m | 6:32.7 | 24th · 2nd on team | 105.8 | -0.044 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | 3A District 1 - NW Championships | 3200m | 10:07.74 | 10th · 1st on team | 120.3 | -0.034 | |
| 2026-05-13 | WESCO 3A SOUTH Track & Field Championships | 1600m | 4:40.93 | 18th · 4th on team | 120.3 | -0.031 | ★PR SR RSR |
| 2026-05-13 | WESCO 3A SOUTH Track & Field Championships | 3200m | 10:03.77 | 9th · 1st on team | 121.5 | -0.031 | ★PR SR RSR |
| 2026-05-08 | Edmonds School District Track & Field Champs | 3200m | 10:16.6 | 3rd · 1st on team | 118.9 | -0.031 | |
| 2026-05-02 | SUNNY AND 70! INVITATIONAL | 3200m | 10:20.18 | 11th · 1st on team | 117.6 | -0.036 | |
| 2026-04-23 | MON V. KAM AND EDWY | 1600m | 4:48.6 | 3rd · 2nd on team | 117.3 | -0.030 | PR SR |
| 2026-04-23 | MON V. KAM AND EDWY | 800m | 2:23.06 | 9th · 5th on team | 105.9 | -0.030 | |
| 2026-04-18 | Viking Track & Field Classic | 3200m | 10:21.69 | 7th · 2nd on team | 117.6 | -0.034 | |
| 2026-04-16 | WESCO: Mountlake Terrace / Edmonds-Woodway / Shorewood @ Edmonds District Stadium | 800m | 2:13.86 | 14th · 8th on team | 113.0 | -0.031 | ★PR SR |
| 2026-04-02 | Edmonds Woodway at Cascade | lj | SCR | — | — | -0.030 | |
| 2026-04-02 | Edmonds Woodway at Cascade | 3200m | 10:15.68 | 4th · 3rd on team | 119.2 | -0.030 | PR SR RSR |
| 2026-03-26 | WESCO: Edmonds Woodway / Meadowdale / Shorecrest @ Edmonds District Stadium | 1600m | 4:54.38 | 10th · 7th on team | 114.8 | -0.031 | |
| 2026-03-21 | Chuck Randall Invitational | 800m | 2:17.94 | 20th · 3rd on team | 109.7 | -0.031 | PR SR |
| 2026-03-14 | Spring Preview Invitational | 1600m | 4:51.69 | 11th · 1st on team | 115.9 | -0.031 | PR SR RSR |
| 2025-08-06 | Bill Roe All-Comers Meet #10 - Track 10k | 1mile | 5:06.13 | 17th · 13th on team | 110.8 | -0.034 | ★PR SR RSR |
| 2025-08-06 | Bill Roe All-Comers Meet #10 - Track 10k | 200m | 30.28 | 52nd · 30th on team | — | -0.034 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-23 | Bill Roe All-Comers Meet #8 - PR 5k | 200m | 30.29 | 49th · 31st on team | — | -0.034 | PR SR |
| 2025-07-23 | Bill Roe All-Comers Meet #8 - PR 5k | 5000m | 17:55.77 | 52nd · 26th on team | 79.5 | -0.034 | ★PR SR |
| 2025-06-11 | Bill Roe All-Comers Meet #2 | 1mile | 5:38.24 | 29th · 14th on team | 118.8 | -0.034 | PR SR |
| 2025-06-11 | Bill Roe All-Comers Meet #2 | 200m | 31.82 | 62nd · 49th on team | — | -0.034 | |
| 2025-05-19 | CSML Track & Field - CHAMPIONSHIP Meet | 800m | 2:31.9 | 1st · 1st on team | 119.4 | -0.039 | |
| 2025-05-19 | CSML Track & Field - CHAMPIONSHIP Meet | 200m | 31.74 | 23rd · 4th on team | — | -0.039 | PR SR |
| 2025-05-19 | CSML Track & Field - CHAMPIONSHIP Meet | 1600m | 5:24.7 | 1st · 1st on team | 122.4 | -0.039 | |
| 2025-05-12 | CSML Track & Field - Meet #5 | 1600m | 5:36 | 2nd · 1st on team | 117.6 | -0.039 | |
| 2025-05-12 | CSML Track & Field - Meet #5 | 400m | 1:12.34 | 9th · 2nd on team | — | -0.039 | |
| 2025-05-05 | CSML Track & Field - Meet #4 | 800m | 2:30.2 | 2nd · 1st on team | 119.8 | -0.039 | PR SR |
| 2025-05-05 | CSML Track & Field - Meet #4 | 400m | 1:06.84 | 5th · 2nd on team | — | -0.039 | ★PR SR |
| 2025-04-28 | CSML Track & Field - Meet #3 | 400m | 1:13.64 | 8th · 2nd on team | — | -0.039 | |
| 2025-04-28 | CSML Track & Field - Meet #3 | 1600m | 5:35.5 | 2nd · 1st on team | 118.2 | -0.039 | |
| 2025-04-21 | CMSL Track & Field - Meet #2 | 800m | 2:34.5 | 1st · 1st on team | 116.5 | -0.039 | PR SR |
| 2025-04-21 | CMSL Track & Field - Meet #2 | 400m | 1:08.74 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2025-04-14 | CMSL Track & Field - Meet #1 | 1600m | 5:16.7 | 2nd · 1st on team | 124.9 | -0.039 | PR ★R SR RSR |
| 2025-04-14 | CMSL Track & Field - Meet #1 | 400m | 1:13.94 | 7th · 3rd on team | — | -0.039 | PR SR |
| 2024-08-14 | Bill Roe All-Comers Meet #12 | 1mile | 6:11.74 | 44th · 31st on team | 107.3 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-03 | Bill Roe All-Comers Meet #6 | 1mile | 5:46.74 | 18th · 16th on team | 115.0 | -0.034 | PR SR |
| 2024-06-26 | Bill Roe All-Comers Meet #5 | 1500m | 5:33.93 | 16th · 12th on team | 111.0 | -0.034 | ★PR SR |
| 2024-05-20 | CMSL Track & Field Meet #5 - CHAMPIONSHIP | 400m | 1:14.04 | 14th · 1st on team | — | -0.039 | PR SR |
| 2024-05-20 | CMSL Track & Field Meet #5 - CHAMPIONSHIP | 1600m | 5:39.8 | 2nd · 1st on team | 116.2 | -0.039 | PR R SR RSR |
| 2024-05-13 | CMSL Track & Field - Meet #4 | 800m | 2:40.5 | 6th · 1st on team | 112.4 | -0.039 | PR R SR RSR |
| 2024-05-13 | CMSL Track & Field - Meet #4 | 200m | 38.24 | 23rd · 1st on team | — | -0.039 | PR SR |
| 2024-05-13 | CMSL Track & Field - Meet #4 | 400m | 1:15.34 | 10th · 2nd on team | — | -0.039 | PR SR |
| 2024-04-29 | CMSL Track & Field - Meet #2 | 1600m | 5:53.8 | 3rd · 1st on team | 111.8 | -0.039 | PR R SR RSR |
| 2024-04-29 | CMSL Track & Field - Meet #2 | 400m | 1:18.14 | 9th · 1st on team | — | -0.039 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | CMSL Meet 3 | 800m | 3:22.88 | 8th · 1st on team | 88.1 | -0.050 | PR SR RSR |
| 2023-05-20 | CMSL Meet 3 | 1600m | 6:36.56 | 5th · 1st on team | 98.7 | -0.050 | PR SR RSR |