Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Lakeside Municipal Golf Course | 5000m | 23:48.5 | 27th · 1st on team | 88.7 | +0.015 | ★CR CSR |
| 2025-10-18 | Herkimer County Community College | 5000m | 22:14.8 | 1st · 1st on team | 94.3 | +0.008 | ★CR CSR RSR |
| 2025-10-11 | Stanley Park | 5000m | 21:49.1 | 71st · 1st on team | 93.2 | -0.016 | SR CSR |
| 2025-09-27 | SUNY POLY | 6000m | 27:42.4 | 27th · 1st on team | 93.2 | +0.030 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Bard College | 6000m | 28:17 | 15th · 2nd on team | 92.2 | +0.030 | PR ★CR SR CSR |
| 2025-09-06 | SUNY Purchase | 4000m | 18:27.6 | 31st · 1st on team | 93.1 | +0.044 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Queensbury HS | 4828m | 21:19.9 | 19th · 4th on team | 115.2 | +0.027 | ★CR CSR |
| 2024-11-01 | Queensbury HS | 5000m | 20:49.6 | 8th · 1st on team | 120.6 | +0.006 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Saratoga State Park | 4828m | 20:28.6 | 10th · 1st on team | 117.4 | +0.007 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | New Scotland Elementary School | 5000m | 22:32.9 | 6th · 1st on team | 112.9 | +0.032 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Saratoga Spa Park | 4828m | 21:11.8 | 26th · 1st on team | 112.9 | +0.007 | PR ★CR SR CSR RSR |
| 2023-10-06 | Maple Hill HS | 5000m | 22:28 | 29th · 8th on team | 108.9 | -0.018 | ★CR CSR |
| 2023-09-23 | Queensbury HS | 5000m | 21:55.2 | 43rd · 1st on team | 111.3 | -0.004 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Queensbury HS | 5000m | 22:47.2 | 12th · 1st on team | 110.8 | +0.006 | CR R SR CSR RSR |
| 2022-10-28 | Queensbury HS | 5000m | 23:18 | 25th · 1st on team | 107.6 | +0.006 | CR SR CSR |
| 2022-10-15 | Saratoga State Park | 4828m | 22:01.5 | 28th · 2nd on team | 110.3 | +0.007 | PR CR R SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 19:17.5 | 93rd · 1st on team | 106.5 | +0.043 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 25:49.7 | 60th · 2nd on team | 103.6 | +0.053 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Saratoga Spa Park | 4828m | 23:51.4 | 59th · 4th on team | 101.8 | +0.007 | PR CR R SR CSR RSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 24:28.7 | 87th · 3rd on team | 100.7 | +0.007 | PR CR R SR CSR RSR |
| 2021-10-09 | Maple Hill HS | 5000m | 26:02 | 25th · 3rd on team | 94.8 | -0.018 | CR SR CSR |
| 2021-09-11 | New Scotland Town Park | 5000m | 26:58.7 | 52nd · 3rd on team | 96.8 | +0.036 | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Stanley Park | 5000m | 21:49.1 | 71st · 1st on team | 92.3 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | Section 2 Group 3 Championships | 3000m | 12:48.55 | 12th · 3rd on team | 107.2 | -0.024 | |
| 2025-05-29 | Section 2 Group 3 Championships | 800m | 2:49.78 | 14th · 2nd on team | 109.1 | -0.024 | |
| 2025-05-20 | Colonial Council Championships | 800m | 2:36.99 | 6th · 2nd on team | 117.4 | -0.031 | SR |
| 2025-05-17 | William F. Eddy Jr. Track & Field Meet 2025 | 3000m | 12:04.63 | 21st · 1st on team | 112.2 | -0.040 | |
| 2025-05-17 | William F. Eddy Jr. Track & Field Meet | 3000m | 12:04.63 | 21st · 1st on team | 112.6 | -0.038 | |
| 2025-05-13 | Colonial Council Dual Meets 5A | 3000m | 10:07.48 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2025-05-13 | Colonial Council Dual Meets 5A | 800m | 2:38.6 | 3rd · 1st on team | 115.7 | -0.032 | SR |
| 2025-02-17 | Section 2 Division III Championship | 1000m | 3:27.16 | 7th · 1st on team | 117.4 | -0.011 | RSR |
| 2025-02-02 | Colonial Council Varsity Championships | 1000m | 3:28.06 | 6th · 1st on team | 116.1 | -0.018 | RSR |
| 2025-01-12 | 7'TH ANNUAL ED CEPIEL TCITL SPRINGFIELD INVITE | 1000m | 3:31.4 | 11th · 1st on team | 112.6 | -0.033 | |
| 2025-01-10 | Utica Challenge | 1000m | 3:26.57 | 8th · 1st on team | 115.9 | -0.040 | ★PR SR RSR |
| 2025-01-10 | Utica Challenge | 800m | 2:45.97 | 8th · 1st on team | 111.2 | -0.040 | SR |
| 2025-01-05 | TCITL LM 4C | 1000m | 3:35.7 | 1st · 1st on team | 113.1 | -0.033 | SR RSR |
| 2024-12-22 | TCITL LM 3A | 1000m | 3:42.4 | 6th · 2nd on team | 109.6 | -0.011 | |
| 2024-12-07 | TCITL LM 1A | 1000m | 3:39.8 | 10th · 2nd on team | 111.2 | -0.033 | SR RSR |
| 2024-12-07 | TCITL LM 1A | 1500m | 5:46.17 | 7th · 1st on team | 112.0 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-22 | USATF Adirondack Junior Olympic Association Championships | 1500m | 5:34.19 | 1st · 1st on team | 114.4 | -0.026 | |
| 2024-06-22 | USATF Adirondack Junior Olympic Association Championships | 3000m | 12:27.84 | 1st · 1st on team | 110.6 | -0.026 | SR |
| 2024-06-22 | USATF Adirondack Junior Olympic Association Championships | 800m | 2:44.76 | 1st · 1st on team | 112.2 | -0.026 | |
| 2024-05-23 | Section 2 Group 3 Championships | 800m | 2:38.6 | 7th · 1st on team | 117.1 | -0.024 | |
| 2024-05-23 | Section 2 Group 3 Championships | 1500m | 5:14.42 | 3rd · 1st on team | 122.2 | -0.024 | ★PR ★R SR RSR |
| 2024-05-18 | William F. Eddy Jr. Track & Field Invitational | 800m | 2:30.29 | 21st · 1st on team | 121.1 | -0.040 | ★PR R SR RSR |
| 2024-05-14 | Colonial Council Track & Field Championships | 800m | 2:41.07 | 10th · 2nd on team | 114.4 | -0.031 | |
| 2024-05-14 | Colonial Council Track & Field Championships | 1500m | 5:18.16 | 4th · 1st on team | 119.7 | -0.031 | |
| 2024-05-04 | Harry Koch Colonie Relay Carnival | 1500m | 5:17.51 | 11th · 1st on team | 119.8 | -0.028 | PR SR |
| 2024-04-27 | Luciano Memorial Invitational | 1500m | 5:27.72 | 22nd · 1st on team | 115.4 | -0.036 | |
| 2024-04-20 | Niskayuna Spring Relays | 1500m | 5:18.02 | 15th · 1st on team | 120.2 | -0.029 | PR R SR RSR |
| 2024-04-20 | Niskayuna Spring Relays | 800m | 2:40.94 | 25th · 1st on team | 115.0 | -0.029 | |
| 2024-02-04 | Ed Cepiel TCITL Springfield Invitational | 1000m | 3:30.33 | 23rd · 1st on team | 113.4 | -0.033 | |
| 2024-02-04 | Ed Cepiel TCITL Springfield Invitational | 1500m | 5:27.93 | 20th · 1st on team | 115.7 | -0.033 | |
| 2024-02-03 | Section 2 Division III Shot Put and Weight Throw | 1000m | 3:27.34 | 3rd · 1st on team | 117.6 | -0.011 | PR SR RSR |
| 2024-02-03 | Section 2 Division III Shot Put and Weight Throw | 1500m | 5:29.14 | 6th · 1st on team | 117.8 | -0.011 | RSR |
| 2024-01-13 | Utica Invitational | 1500m | 5:27.9 | 7th · 1st on team | 116.2 | -0.040 | SR RSR |
| 2024-01-13 | Utica Invitational | 800m | 2:40.82 | 7th · 1st on team | 114.9 | -0.040 | SR |
| 2023-12-30 | Viking Invitational | 1500m | 5:38.77 | 9th · 1st on team | 113.9 | -0.018 | |
| 2023-12-23 | TCITL LM 3C | 1500m | 5:36.84 | 6th · 1st on team | 115.4 | -0.011 | SR RSR |
| 2023-12-09 | TCITL League Meet 1C | 1500m | 5:42.1 | 2nd · 1st on team | 113.6 | -0.011 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Section 2 Group 3 Championships | 800m | 2:46.05 | 11th · 1st on team | 110.2 | -0.038 | |
| 2023-05-25 | Section 2 Group 3 Championships | 1500m | 5:23.8 | 6th · 1st on team | 116.8 | -0.038 | |
| 2023-05-19 | Fonda Fult FR/So | 1500m | 5:18.34 | 1st · 1st on team | 119.7 | -0.032 | PR R SR RSR |
| 2023-05-19 | Fonda Fult FR/So | 800m | 2:37.94 | 1st · 1st on team | 116.5 | -0.032 | |
| 2023-05-19 | Fonda Fult FR/So | 3000m | 12:59.68 | 5th · 1st on team | 106.1 | -0.032 | |
| 2023-05-16 | Colonial Council Championships | 1500m | 5:21.28 | 2nd · 1st on team | 118.9 | -0.031 | PR R SR RSR |
| 2023-05-16 | Colonial Council Championships | 800m | 2:36.81 | 3rd · 1st on team | 117.9 | -0.031 | PR SR |
| 2023-05-13 | Dr. Jack V. Irion Queensbury Invitational | 1500m | 5:26.79 | 9th · 1st on team | 116.2 | -0.036 | PR R SR RSR |
| 2023-04-29 | Luciano Memorial | 1500m | 5:45.03 | 19th · 1st on team | 110.0 | -0.036 | |
| 2023-04-29 | Luciano Memorial | 3000m | 12:04.56 | 7th · 1st on team | 113.2 | -0.036 | PR SR |
| 2023-04-22 | Niskayuna Warrior Track and Field Classic 2023 | 800m | 2:48.76 | 38th · 1st on team | 108.8 | -0.035 | |
| 2023-04-22 | Niskayuna Warrior Track and Field Classic 2023 | 1500m | 5:34.05 | 26th · 1st on team | 113.6 | -0.035 | PR R SR RSR |
| 2023-02-17 | North Shore Pre-National Invitational | 800m | 2:46.16 | 52nd · 2nd on team | 110.2 | -0.041 | PR SR |
| 2023-02-17 | North Shore Pre-National Invitational | 400m | 1:11.43 | 59th · 1st on team | — | -0.041 | ★PR SR |
| 2023-01-29 | Section 2 Division III Championship | 1000m | 3:45.95 | 9th · 1st on team | 108.4 | -0.033 | |
| 2023-01-29 | Section 2 Division III Championship | 600m | 1:59.5 | 11th · 2nd on team | — | -0.033 | |
| 2023-01-29 | Section 2 Division III Championship | 300m | 51.72 | 16th · 3rd on team | — | -0.033 | ★PR SR |
| 2023-01-14 | TCITL LM 5C | 600m | 1:59.9 | 9th · 2nd on team | — | -0.033 | |
| 2023-01-14 | TCITL LM 5C | 300m | 52 | 12th · 2nd on team | — | -0.033 | PR SR |
| 2023-01-08 | TCITL ED CEPIEL INVITATIONAL | 600m | 1:58.65 | 35th · 2nd on team | — | -0.036 | ★PR SR |
| 2022-12-29 | TCITL LM 4A Meet | 1000m | 3:42.4 | 7th · 1st on team | 110.6 | -0.033 | |
| 2022-12-29 | TCITL LM 4A Meet | 600m | 2:01.2 | 8th · 1st on team | — | -0.033 | |
| 2022-12-18 | TCITL LM 3C | 600m | 2:01.8 | 3rd · 2nd on team | — | -0.033 | |
| 2022-12-18 | TCITL LM 3C | 1000m | 3:41.5 | 5th · 1st on team | 111.0 | -0.033 | PR R SR RSR |
| 2022-12-10 | TCITL LM 2B | 600m | 2:00.8 | 7th · 1st on team | — | -0.033 | PR SR |
| 2022-12-10 | TCITL LM 2B | 1000m | 3:41.6 | 8th · 1st on team | 111.0 | -0.033 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 1 Qualifier- PLACEHOLDER | 1500m | 6:21.35 | 15th · 1st on team | 100.6 | -0.029 | |
| 2022-05-26 | Section 2 Group 3 Championships | 800m | 2:55 | 14th · 1st on team | 106.1 | -0.030 | |
| 2022-05-17 | Colonial Council Championships | 800m | 2:51.45 | 14th · 1st on team | 108.6 | -0.031 | PR R SR RSR |
| 2022-04-30 | Luciano Memorial Invitational | 800m | 2:56.27 | 26th · 1st on team | 104.4 | -0.036 | PR SR |
| 2022-04-23 | Warrior Track and Field Classic | 800m | 2:57.92 | 46th · 1st on team | 104.0 | -0.031 | PR SR |
| 2022-04-16 | Lady Eagles | 1500m | 6:07.64 | 17th · 1st on team | 105.9 | -0.014 | PR R SR RSR |
| 2022-04-16 | Lady Eagles | 1000m | 3:46.86 | 13th · 1st on team | 107.8 | -0.014 | PR R SR RSR |