Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 6000m | 30:39.4 | 165th · 5th on team | 82.9 | -0.085 | ★CR CSR |
| 2025-11-01 | Pfeiffer University | 6000m | 29:58.7 | 36th · 4th on team | 86.9 | -0.066 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Green Hill Park | 6000m | 32:32 | 177th · 4th on team | 78.5 | -0.085 | PR CR SR CSR |
| 2025-10-03 | Owen's Park | 5000m | 28:04 | 13th · 7th on team | 79.6 | — | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | WakeMed Soccer Park | 5000m | 26:00.4 | 134th · 5th on team | 97.8 | -0.023 | ★CR SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 26:50.7 | 61st · 1st on team | 96.6 | -0.023 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-08-16 | Smithfield-Selma HS | 3000m | 17:30 | 43rd · 8th on team | 89.9 | +0.056 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | WakeMed Soccer Park | 5000m | 26:27.8 | 45th · 7th on team | 95.9 | -0.023 | CR CSR |
| 2022-09-28 | Clayton High School | 5000m | 27:29 | 19th · 5th on team | 99.3 | +0.045 | ★CR ★R CSR RSR |
| 2022-09-24 | Boyd Lee Park | 5000m | 25:44.2 | 51st · 7th on team | 98.2 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 28:00.4 | 57th · 1st on team | 91.5 | -0.023 | PR CR SR CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 10:21.9 | 47th · 1st on team | — | -0.030 | ★PR ★CR SR CSR |
| 2022-08-31 | Wendell Park | 3000m | 16:11 | 32nd · 10th on team | 95.6 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2022-08-27 | Rolesville High School | 3000m | 17:08.9 | 12th · 2nd on team | 94.3 | +0.082 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Smithfield-Selma HS | 5000m | 31:13 | 5th · 3rd on team | 83.5 | +0.001 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | USA South Outdoor Championships | 3ksteeple | 15:01.67 | 6th · 1st on team | — | -0.054 | ★PR SR |
| 2026-04-24 | USA South Outdoor Championships | 5000m | 24:19.94 | 14th · 2nd on team | 80.8 | -0.054 | |
| 2026-04-10 | Dennis Craddock | 1500m | 5:51.84 | 16th · 1st on team | 91.2 | -0.041 | ★PR SR RSR |
| 2026-04-10 | Dennis Craddock | 3ksteeple | 15:23.01 | 6th · 1st on team | — | -0.041 | PR SR |
| 2026-03-28 | 9th Annual adidas Trojan Challenge | 3ksteeple | 16:02.76 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2026-03-28 | Adidas Trojan Challenge | 3ksteeple | 16:02.76 | 3rd · 1st on team | — | -0.036 | |
| 2026-02-27 | USA South Indoor Champs | 3000m | 13:15.83 | 10th · 1st on team | 87.7 | -0.050 | ★PR SR |
| 2026-02-14 | VMI Winter Classic | 5000m | 23:31.2 | 15th · 1st on team | 85.4 | -0.036 | ★PR SR |
| 2025-12-05 | Marlin 1st Chance | 1mile | 6:25.97 | 12th · 1st on team | 90.0 | -0.042 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-16 | Fuquay-Varina Quad Meet | 1600m | 7:41.5 | 15th · 6th on team | 87.3 | -0.046 | ★PR SR RSR |
| 2023-03-16 | Fuquay-Varina Quad Meet | 3200m | 16:31.4 | 5th · 5th on team | 87.7 | -0.046 | ★PR SR RSR |