Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cony HS | 5000m | 21:08.2 | 17th · 1st on team | 122.5 | +3.0% | ★CR CSR RSR |
| 2025-10-25 | Twin Brook Recreation Area | 5000m | 21:17.3 | 12th · 1st on team | 118.8 | +0.9% | ★CR CSR |
| 2025-10-16 | Lake Region High School | 5000m | 20:39 | 10th · 2nd on team | 120.1 | +0.2% | ★PR ★CR SR CSR RSR |
| 2025-10-09 | Cape Elizabeth High School | 5000m | 20:47 | 2nd · 2nd on team | 118.0 | -2.6% | PR ★CR SR CSR RSR |
| 2025-10-04 | Troy Howard Middle School | 5000m | 21:17.1 | 6th · 1st on team | 115.8 | -2.6% | ★CR CSR |
| 2025-09-13 | Narragansett Elementary School | 5000m | 20:59 | 28th · 1st on team | 117.9 | -1.2% | PR ★CR SR CSR RSR |
| 2025-09-03 | Wells High School | 5000m | 22:07 | 10th · 2nd on team | 114.8 | +1.2% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | Brunswick | 3218m | 12:49.7 | 1st · 1st on team | 133.6 | 0.0% | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Twin Brook Recreation Area | 3218m | 13:32 | 4th · 2nd on team | 122.2 | -3.5% | PR ★CR SR CSR |
| 2023-10-05 | Old Orchard Beach High School | 3379m | 14:49.4 | 2nd · 1st on team | 122.3 | 0.0% | ★PR ★CR R SR CSR RSR |
| 2023-09-29 | Smiling Hill Farm | 2735m | 11:52.4 | 8th · 1st on team | 112.4 | -7.5% | ★PR ★CR SR CSR |
| 2023-09-21 | Yarmouth HS | 3218m | 15:49 | 1st · 1st on team | 116.8 | +7.1% | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-30 | Smiling Hill Farm | 2414m | 12:58.8 | 9th · 1st on team | 97.8 | +5.1% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Maine Class B Championship | 400m | 1:02.46 | 7th · 1st on team | — | -0.6% | |
| 2026-06-01 | Central Maine Freshman Track and Field Championship Meet | 800m | 2:30.5 | 2nd · 1st on team | — | -0.1% | ★PR SR |
| 2026-05-30 | WMC Championship | 400m | 1:02.22 | 2nd · 1st on team | — | -1.3% | ★PR SR |
| 2026-05-22 | TWILIGHT @ Yarmouth | 400m | 1:03.71 | 3rd · 1st on team | — | -0.3% | |
| 2026-05-15 | Cape Elizabeth HS Meet | 400m | 1:03.06 | 1st · 1st on team | — | +0.1% | PR SR |
| 2026-05-08 | OOB-TRAIP-FRYEBURG-CAPE@WELLS | 400m | 1:04.38 | 1st · 1st on team | — | 0.0% | PR SR |
| 2026-05-01 | Lake Region Meet #1 | 400m | 1:04.81 | 2nd · 1st on team | — | -1.3% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-04 | CCC Invitational | 800m | 2:43.38 | 3rd · 1st on team | 122.0 | -0.1% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | TRIPLE C INVITATIONAL | 800m | 2:48.08 | 6th · 1st on team | 118.1 | -0.6% | PR SR RSR |
| 2024-05-23 | Mt. Ararat MS Meet #2 | 800m | 2:52.48 | 1st · 1st on team | 115.3 | -0.4% | |
| 2024-04-25 | FREEPORT-GRAY-NYA-CAPE-ST DOMS | lj | 10-06.00 | — | — | -0.6% | |
| 2024-04-25 | FREEPORT-GRAY-NYA-CAPE-ST DOMS | 800m | 2:48.77 | 2nd · 1st on team | 117.8 | -0.6% | PR SR RSR |
| 2024-03-29 | SMMSAC -FESTIVAL-SO MAINE CONFERENCE | 40y | 6.24 | 5th · 1st on team | — | 0.0% | ★PR SR |
| 2024-03-29 | SMMSAC -FESTIVAL-SO MAINE CONFERENCE | 1000y | 3:21.6 | 1st · 1st on team | 115.5 | 0.0% | |
| 2024-03-29 | SMMSAC -FESTIVAL-SO MAINE CONFERENCE | 40y | 6.34 | 13th · 4th on team | — | 0.0% | |
| 2024-03-26 | FREEPORT/DURHAM-CAPE ELIZABETH-SJS-SCARBOROUGH | 40y | 6.34 | 1st · 1st on team | — | 0.0% | PR SR |
| 2024-03-26 | FREEPORT/DURHAM-CAPE ELIZABETH-SJS-SCARBOROUGH | 1000y | 3:20.7 | 1st · 1st on team | 116.1 | 0.0% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Cape Elizabeth MS Meet | lj | 10-02.00 | — | — | +0.1% | |
| 2023-05-25 | Cape Elizabeth MS Meet | 100m | 15.43 | 4th · 2nd on team | — | +0.1% | ★PR SR |
| 2023-05-25 | Cape Elizabeth MS Meet | 800m | 2:58.94 | 2nd · 1st on team | 112.1 | +0.1% | PR R SR RSR |
| 2023-04-25 | Brunswick Jr. High Meet #1 | 400m | 1:15.88 | 3rd · 1st on team | — | +0.4% | PR SR |
| 2023-04-25 | Brunswick Jr. High Meet #1 | 800m | 3:08.03 | 2nd · 1st on team | 106.6 | +0.4% | PR R SR RSR |