Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Stanley Quarter Park | 8200m | 28:37 | 76th · 11th on team | 105.1 | -0.106 | ★PR ★CR SR CSR |
| 2025-09-05 | Highland Park | 6000m | 20:20.9 | 52nd · 13th on team | 109.5 | -0.086 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Holmdel Park | 5000m | 17:14 | 100th · 1st on team | 122.7 | +0.004 | |
| 2024-11-09 | Holmdel Park | 5000m | 16:59 | 3rd · 1st on team | 123.9 | +0.004 | |
| 2024-11-02 | Thompson Park | 5000m | 16:19.5 | 2nd · 1st on team | 126.5 | -0.016 | ★CR CSR |
| 2024-10-24 | Warinanco Park | 5150m | 16:00.9 | 3rd · 1st on team | 129.1 | -0.056 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-16 | Oak Ridge Park | 5000m | 16:16 | 1st · 1st on team | 123.6 | -0.036 | ★PR ★CR SR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 16:58 | 2nd · 1st on team | 125.6 | +0.004 | PR ★CR SR CSR |
| 2024-09-14 | Thompson Park | 3218m | 10:09.3 | 3rd · 1st on team | 126.8 | -0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-14 | URI Coaches Invitational | 3000m | 8:46.98 | 8th · 3rd on team | 108.7 | -0.043 | |
| 2026-02-06 | Riverhawk Invitational | 3000m | 8:48.28 | 35th · 7th on team | 109.0 | -0.048 | RSR |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 5000m | 14:58.38 | 20th · 1st on team | 108.2 | -0.053 | ★PR SR |
| 2026-01-17 | URI Invitational | 1mile | 4:28.36 | 8th · 2nd on team | 106.7 | -0.043 | ★PR SR |
| 2025-12-05 | Rhody Tri-Meet Opener | 3000m | 8:41.61 | 4th · 3rd on team | 108.4 | -0.041 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-04 | NJSIAA State Meet Of Champions | 3200m | 9:43.22 | 15th · 1st on team | 123.9 | -0.052 | |
| 2025-05-16 | NJSIAA Sectionals North 2 Groups 1 and 4 | 800m | 2:01.83 | 2nd · 1st on team | 121.2 | -0.052 | ★PR SR |
| 2025-05-16 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 4:31.99 | 1st · 1st on team | 121.1 | -0.052 | |
| 2025-05-16 | NJSIAA Sectionals North 2 Groups 1 and 4 | 3200m | 9:56.64 | 1st · 1st on team | 119.4 | -0.052 | |
| 2025-05-08 | Union County Championships | 3200m | 9:27.97 | 2nd · 1st on team | 124.5 | -0.059 | |
| 2025-05-01 | Union County Conference Championships | 1600m | 4:26.42 | 3rd · 1st on team | 123.8 | -0.053 | ★PR SR |
| 2025-04-28 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:17.78 | 9th · 1st on team | 128.6 | -0.054 | ★PR SR RSR |
| 2025-03-04 | Eastern States Indoor Championships | 1mile | 4:30.02 | 11th · 1st on team | 123.6 | -0.050 | PR SR |
| 2025-03-04 | Eastern States Indoor Championships | 1500m | 4:13 | 13th · 1st on team | 121.7 | -0.050 | ★PR SR |
| 2025-03-02 | NJSIAA Meet of Champions | 3200m | 9:30.43 | 19th · 1st on team | 127.7 | -0.053 | PR SR RSR |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 3200m | 9:41.77 | 3rd · 1st on team | 124.0 | -0.042 | SR RSR |
| 2025-02-03 | SJTCA #17 | 1600m | 4:28.44 | 2nd · 1st on team | 123.0 | -0.053 | PR SR RSR |
| 2025-01-22 | Union County Individual Championship | 3200m | 9:58.59 | 5th · 1st on team | 121.7 | -0.053 | SR RSR |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 1600m | 4:34.1 | 5th · 1st on team | 120.5 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 1-4 Championships | 1600m | 4:31.45 | 7th · 1st on team | 122.4 | -0.050 | |
| 2024-06-08 | NJSIAA Group 1-4 Championships | 3200m | 9:42.24 | 5th · 1st on team | 123.5 | -0.050 | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 4:34.56 | 2nd · 1st on team | 121.1 | -0.048 | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 800m | 2:03.71 | 4th · 1st on team | 120.4 | -0.048 | PR SR |
| 2024-06-01 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 10:03.21 | 1st · 1st on team | 119.3 | -0.048 | |
| 2024-05-22 | Union County Championships | 3200m | 9:51.58 | 7th · 1st on team | 120.6 | -0.059 | |
| 2024-05-22 | Union County Championships | 1600m | 4:31.78 | 8th · 1st on team | 121.2 | -0.059 | |
| 2024-05-10 | Union County Conference Championship | 1600m | 4:37.14 | 1st · 1st on team | 119.1 | -0.053 | |
| 2024-04-20 | Blue Devil Classic | 3200m | 9:37.11 | 1st · 1st on team | 123.6 | -0.052 | PR R SR RSR |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 1600m | 4:30.25 | 5th · 1st on team | 123.3 | -0.042 | PR R SR RSR |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 3200m | 10:13.87 | 3rd · 1st on team | 117.3 | -0.042 | SR RSR |
| 2024-02-04 | NJSIAA Sectional Championships - Central Groups 1&4 | 1600m | 4:35.74 | 4th · 1st on team | 120.9 | -0.042 | SR RSR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 1mile | 4:52.46 | 23rd · 1st on team | 114.3 | -0.050 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 3200m | 9:57.4 | 6th · 1st on team | 120.0 | -0.050 | |
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 9:55.72 | 2nd · 2nd on team | 120.0 | -0.048 | PR SR |
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 4:40.55 | 2nd · 2nd on team | 118.2 | -0.048 | |
| 2023-05-12 | Union County Conference Championships | 1600m | 4:33.77 | 5th · 1st on team | 121.0 | -0.053 | PR R SR RSR |
| 2023-05-12 | Union County Conference Championships | 3200m | 10:01.96 | 2nd · 1st on team | 119.3 | -0.053 | PR SR |
| 2023-04-22 | Colts Neck Spring Invitational | 1600m | 4:38.85 | 15th · 1st on team | 119.3 | -0.047 | |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 1600m | 4:37.05 | 6th · 2nd on team | 120.4 | -0.042 | PR R SR RSR |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 3200m | 10:15.33 | 4th · 2nd on team | 117.1 | -0.042 | PR SR |
| 2023-01-29 | Union County Individual Championship | 3200m | 10:41.38 | 11th · 1st on team | 112.4 | -0.042 | SR |
| 2023-01-29 | Union County Individual Championship | 1600m | 4:45.9 | 11th · 2nd on team | 116.7 | -0.042 | PR R SR RSR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 1000m | 2:53.34 | 21st · 2nd on team | 111.9 | -0.053 | ★PR SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1mile | 4:48.89 | 3rd · 1st on team | 116.4 | -0.050 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups 1 & 3 | 1600m | 4:51.66 | 15th · 1st on team | 113.6 | -0.052 | |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 3200m | 10:24.47 | 3rd · 2nd on team | 115.8 | -0.045 | |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 4:50.98 | 4th · 2nd on team | 115.0 | -0.045 | |
| 2022-05-25 | Union County Championships | 1600m | 4:46.44 | 20th · 2nd on team | 115.0 | -0.059 | |
| 2022-05-25 | Union County Championships | 3200m | 10:19.89 | 18th · 2nd on team | 114.7 | -0.059 | |
| 2022-05-19 | Holmdel Twilight Series - Royal Rumble | 1600m | 4:47.52 | 114th · 3rd on team | 115.1 | -0.054 | |
| 2022-05-13 | Monmouth County Championships | 1600m | 4:46.44 | 50th · 2nd on team | 115.9 | -0.052 | PR R SR RSR |
| 2022-05-13 | Monmouth County Championships | 3200m | 10:19.89 | 18th · 2nd on team | 115.5 | -0.052 | PR SR |
| 2022-05-13 | Union County Conference Championships | 3200m | 10:15.53 | 3rd · 1st on team | 115.8 | -0.053 | PR SR |
| 2022-05-13 | Union County Conference Championships | 1600m | 4:49.43 | 5th · 2nd on team | 114.5 | -0.053 | |
| 2022-02-12 | NJSIAA Sectional Championships - Central Groups 1&4 | 3200m | 10:51.82 | 7th · 2nd on team | 111.3 | -0.042 | PR SR |
| 2022-02-12 | NJSIAA Sectional Championships - Central Groups 1&4 | 1600m | 4:54.01 | 5th · 3rd on team | 114.2 | -0.042 | PR R SR RSR |
| 2022-01-30 | Union County Individual Championship | 1600m | 4:59.9 | 15th · 2nd on team | 111.9 | -0.042 | PR R SR RSR |
| 2022-01-30 | Union County Individual Championship | 3200m | 11:16.93 | 14th · 1st on team | 107.1 | -0.042 | PR SR |
| 2022-01-22 | SJTCA Winter Meet #8 | 1600m | 5:05.12 | 39th · 2nd on team | 110.0 | -0.042 | PR R SR RSR |
| 2021-12-18 | Race results → | 1mile | 5:13.8 | 12th · 1st on team | — | — | PR SR |