Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Stanley Quarter Park | 8200m | 26:39.2 | 30th · 6th on team | 107.6 | -2.2% | ★PR ★CR SR CSR |
| 2025-09-05 | Highland Park | 6000m | 19:18.9 | 26th · 4th on team | 110.5 | +0.4% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 16:12.7 | 38th · 1st on team | 128.1 | -0.8% | ★CR CSR |
| 2024-11-09 | Wickham Park | 5000m | 15:59 | 17th · 1st on team | 132.3 | +1.2% | ★CR CSR |
| 2024-10-26 | Ponaganset High School | 5000m | 16:09.6 | 1st · 1st on team | 128.7 | -1.1% | CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 15:38.6 | 43rd · 1st on team | 133.1 | -1.7% | SR CSR RSR |
| 2024-09-30 | Slater Memorial Park | 5000m | 16:44 | 1st · 1st on team | 122.8 | -1.8% | ★CR CSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 16:04.3 | 8th · 1st on team | 127.2 | -2.3% | CSR |
| 2024-09-16 | Rhode Island State House | 5000m | 16:18.7 | 1st · 1st on team | 125.6 | -2.3% | ★CR CSR |
| 2024-09-14 | Highland Park | 5000m | 16:04.54 | 1st · 1st on team | 132.5 | +0.6% | ★CR CSR RSR |
| 2024-09-12 | Goddard Memorial State Park | 5000m | 16:11 | 1st · 1st on team | 127.6 | -2.3% | |
| 2024-09-09 | Goddard Memorial State Park | 5000m | 16:11 | 1st · 1st on team | 126.9 | -2.3% | CSR |
| 2024-08-31 | Deerfield Park | 5000m | 16:03.6 | 2nd · 1st on team | 128.6 | -1.1% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 16:35.1 | 55th · 1st on team | 125.1 | -0.8% | CR CSR |
| 2023-11-04 | Ponaganset High School | 5000m | 15:58.8 | 6th · 1st on team | 129.5 | -1.1% | ★CR CSR |
| 2023-10-28 | Ponaganset High School | 5000m | 16:09.8 | 1st · 1st on team | 130.4 | -1.1% | CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 15:34.2 | 30th · 1st on team | 131.9 | -1.7% | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 15:43.8 | 9th · 1st on team | 130.6 | -2.3% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 16:58.3 | 42nd · 1st on team | 129.1 | +3.9% | ★CR CSR |
| 2022-11-12 | Ponaganset High School | 5000m | 16:20.4 | 19th · 1st on team | 129.3 | -1.1% | |
| 2022-11-05 | Ponaganset High School | 5000m | 16:06.6 | 6th · 1st on team | 131.4 | -1.1% | RSR |
| 2022-10-29 | Ponaganset High School | 5000m | 16:03.7 | 4th · 1st on team | 130.3 | -1.1% | PR CR SR CSR RSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 16:31 | 3rd · 1st on team | 125.6 | -2.3% | CR CSR |
| 2022-09-03 | Deerfield Park | 5000m | 16:13.7 | 2nd · 1st on team | 129.4 | -1.1% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-21 | Highland Park | 4000m | 12:57 | 2nd · 1st on team | 128.2 | -0.5% | ★PR ★CR SR CSR |
| 2021-11-14 | Mine Falls Park | 4000m | 13:36 | 2nd · 1st on team | 121.3 | -1.6% | ★CR SR CSR |
| 2021-11-06 | Ponaganset High School | 5000m | 16:44.7 | 26th · 1st on team | 125.8 | -1.1% | PR CR SR CSR |
| 2021-10-30 | Ponaganset High School | 5000m | 16:51.9 | 5th · 1st on team | 125.8 | -1.1% | PR CR SR CSR |
| 2021-10-25 | Deerfield Park | 4000m | 13:36.1 | 2nd · 1st on team | 121.8 | -1.1% | ★CR SR CSR |
| 2021-09-13 | Chariho Regional High School | 4828m | 15:26 | 2nd · 1st on team | 129.8 | -2.9% | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-22 | Nashua High School South | 4000m | 13:08 | 4th · 1st on team | — | -5.1% | PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 2253m | 10:52.3 | 49th · 1st on team | 131.9 | — | ★PR ★CR SR CSR |
| 2019-11-24 | Sunken Meadow State Park | 3000m | 10:39 | 10th · 1st on team | 138.9 | +3.9% | ★PR ★CR ★R SR CSR RSR |
| 2019-11-17 | Deerfield Park | 3000m | 10:55.2 | 6th · 2nd on team | 125.9 | -4.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:15.69 | 216th · 5th on team | 109.5 | -2.2% | ★PR SR |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 1000m | 2:30.05 | 15th · 1st on team | 108.3 | -2.2% | ★PR SR |
| 2026-01-17 | URI Invitational | 800m | 1:57.35 | 3rd · 1st on team | 109.6 | -1.2% | SR |
| 2025-12-05 | Rhody Tri-Meet Opener | 1000m | 2:40.2 | 8th · 3rd on team | — | -0.7% | SR |
| 2025-12-05 | Rhody Tri-Meet Opener | 1mile | 4:15.82 | 4th · 3rd on team | 110.7 | -0.7% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | RIIL Rhode Island State Championships | 800m | 1:56.37 | 4th · 1st on team | 127.8 | -1.1% | |
| 2025-05-24 | RIIL Class C Championships | 1500m | 4:04.96 | 2nd · 1st on team | 126.3 | -1.0% | |
| 2025-05-10 | Classical Classic | 3000m | 8:54.45 | 1st · 1st on team | 125.9 | -1.0% | SR |
| 2025-05-02 | BSR Elite Scholastic Meet @ NH Distance Festival | 800m | 1:56.85 | 9th · 9th on team | 127.4 | -1.1% | |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:26.67 | 143rd · 1st on team | 125.0 | -1.7% | SR |
| 2025-03-13 | New Balance Nationals Indoor | 800m | 1:58.07 | 128th · 1st on team | 125.7 | -1.7% | |
| 2025-03-01 | New England HS Indoor Track & Field Championship | 1000m | 2:30.33 | 2nd · 1st on team | 128.1 | -1.8% | PR SR |
| 2025-02-15 | RIIL State Indoor Championships | 1500m | 4:08.88 | 2nd · 1st on team | 125.9 | -0.8% | |
| 2025-02-15 | RIIL State Indoor Championships | 1000m | 2:35.57 | 1st · 1st on team | 126.4 | -0.8% | |
| 2025-02-01 | RIIL Class Championships | 1500m | 4:01.81 | 1st · 1st on team | 129.6 | -0.8% | SR RSR |
| 2025-01-21 | RITCA Division Championships | 1000m | 2:35.25 | 1st · 1st on team | 126.7 | -0.8% | SR |
| 2025-01-19 | GBTC Invitational | 800m | 1:55.77 | 4th · 1st on team | 128.4 | -1.6% | SR |
| 2024-12-29 | Meet results → | Men's Mile | 4:21.39 | 2nd · 1st on team | 129.1 | — | ★PR SR RSR |
| 2024-12-21 | RIIL Dual Meet - Week 2 | 3000m | 9:00.2 | 1st · 1st on team | 125.3 | -0.8% | SR |
| 2024-12-21 | RIIL Dual Meet - Week 2 | 1000m | 2:38.26 | 1st · 1st on team | 124.5 | -0.8% | SR |
| 2024-12-14 | RIIL Dual Meet - Week 1 | 1500m | 4:09.67 | 1st · 1st on team | 125.5 | -0.8% | SR RSR |
| 2024-12-14 | RIIL Dual Meet - Week 1 | 600m | 1:27.07 | 1st · 1st on team | — | -0.8% | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Rhode Island State Championships | 3000m | 9:10.64 | 8th · 1st on team | 122.2 | -1.0% | |
| 2024-06-01 | Rhode Island State Championships | 1500m | 3:58.33 | 4th · 1st on team | 130.0 | -1.0% | ★PR SR |
| 2024-05-25 | Bishop Hendricken Invitational | 800m | 1:55.27 | 2nd · 1st on team | 128.8 | -1.8% | ★PR SR |
| 2024-05-18 | RIIL Class C Championships | 3000m | 9:02.46 | 1st · 1st on team | 123.8 | -1.0% | |
| 2024-05-11 | Sgt. Brian St. Germain Invitational | 1500m | 4:02.24 | 1st · 1st on team | 127.7 | -1.1% | |
| 2024-05-05 | RIIL Southern Division Championships | 1500m | 4:14.37 | 1st · 1st on team | 121.9 | -1.0% | |
| 2024-04-27 | Classical Classic | 3000m | 8:44.47 | 1st · 1st on team | 127.8 | -1.0% | |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 4:22.91 | 7th · 1st on team | 128.3 | -0.2% | |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 4:23.28 | 74th · 1st on team | 126.1 | -1.9% | |
| 2024-03-10 | New Balance Nationals Indoor | 2miles | 9:23.44 | 66th · 1st on team | 127.3 | -1.9% | ★PR SR |
| 2024-03-02 | New England HS Indoor Track & Field Championship | 1000m | 2:48.24 | 28th · 1st on team | 114.6 | -1.8% | |
| 2024-03-02 | New England HS Indoor Track & Field Championship | 1mile | 4:18.81 | 4th · 1st on team | 128.7 | -1.8% | PR SR |
| 2024-02-17 | RIIL State Indoor Championships | 1500m | 4:02.15 | 2nd · 1st on team | 129.4 | -0.8% | SR |
| 2024-02-17 | RIIL State Indoor Championships | 1000m | 2:34.5 | 2nd · 1st on team | 127.5 | -0.8% | |
| 2024-02-03 | RIIL Class Championships | 1500m | 4:03.85 | 1st · 1st on team | 128.5 | -0.8% | SR |
| 2024-01-21 | GBTC Invitational | 3000m | 8:40.93 | 6th · 1st on team | 130.3 | -1.6% | ★PR SR RSR |
| 2024-01-15 | RIIL Boys - Week 3 | 600m | 1:27.09 | 2nd · 1st on team | — | -0.8% | PR SR |
| 2024-01-15 | RIIL Boys - Week 3 | 3000m | 8:48.48 | 1st · 1st on team | 128.0 | -0.8% | SR RSR |
| 2024-01-08 | RIIL Boys - Week 2 | 1500m | 4:05.48 | 1st · 1st on team | 127.7 | -0.8% | SR RSR |
| 2024-01-06 | URI Indoor Track Classic | 1000m | 2:33.93 | 1st · 1st on team | 127.4 | -1.2% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | RIIL Outdoor State Track & Field Championships | 1500m | 4:07.35 | 5th · 1st on team | 126.2 | -1.1% | |
| 2023-05-21 | RIIL Class C Championships | 1500m | 4:09.87 | 2nd · 1st on team | 123.2 | -1.4% | |
| 2023-05-21 | RIIL Class C Championships | 3000m | 9:12.08 | 3rd · 1st on team | 121.1 | -1.4% | |
| 2023-05-13 | Sgt. Brian St. Germain Invitational | 3000m | 8:56.38 | 2nd · 1st on team | 125.7 | -1.1% | |
| 2023-05-07 | RIIL Southern Divisional Championships | 1500m | 4:01.74 | 3rd · 1st on team | 128.7 | -0.5% | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 9:01.93 | 119th · 72nd on team | 125.1 | -1.7% | |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 9:38.41 | 114th · 68th on team | 126.9 | -1.7% | |
| 2023-03-12 | New Balance Nationals Indoor | 3200m | 9:35.04 | 109th · 63rd on team | 126.8 | -1.7% | ★PR SR |
| 2023-03-04 | New England Indoor Championships | 2miles | 9:34.37 | 9th · 1st on team | 127.8 | -1.8% | PR SR |
| 2023-02-18 | RIIL State Indoor Championships | 3000m | 8:44.57 | 2nd · 1st on team | 129.1 | -0.8% | PR SR RSR |
| 2023-02-04 | RIIL Class Championships | 1500m | 4:06.97 | 3rd · 1st on team | 127.1 | -0.8% | PR SR RSR |
| 2023-01-22 | GBTC Invitational | 3000m | 9:01.8 | 10th · 1st on team | 125.4 | -1.6% | PR SR RSR |
| 2023-01-12 | RIIL Boys - Week 3 | 1500m | 4:21.42 | 1st · 1st on team | 120.0 | -0.8% | SR |
| 2023-01-12 | RIIL Boys - Week 3 | 3000m | 9:04.61 | 2nd · 1st on team | 124.3 | -0.8% | PR SR RSR |
| 2022-12-17 | USATF-NE Season Opener | 1mile | 4:30.53 | 7th · 1st on team | 124.1 | -1.7% | PR SR RSR |
| 2022-12-15 | RIIL Boys - Week 1 | 600m | 1:30.07 | 1st · 1st on team | — | -0.8% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | RITCA Freshmen State Championships | 1500m | 4:23.15 | 3rd · 1st on team | 118.5 | -0.8% | |
| 2022-05-14 | RIIL Division Championships | 3000m | 9:28.51 | 2nd · 1st on team | 118.9 | -0.8% | |
| 2022-05-09 | Sgt. Brian St. Germain Invitational | 800m | 2:06.14 | 15th · 2nd on team | 120.2 | -1.1% | PR SR |
| 2022-04-30 | Classical Classic | 1500m | 4:14.66 | 11th · 1st on team | 122.3 | -1.0% | PR SR RSR |
| 2022-02-19 | RIIL Indoor State Championships | 3000m | 9:23.4 | 14th · 1st on team | 121.0 | -0.8% | PR SR |
| 2022-02-12 | RITCA Last Chance Meet | 3000m | 9:26.32 | 1st · 1st on team | 120.3 | -0.8% | |
| 2022-02-07 | RITCA Freshman State Championships | 600m | 1:33.05 | 1st · 1st on team | — | -0.8% | |
| 2022-02-07 | RITCA Freshman State Championships | 1500m | 4:28.33 | 2nd · 1st on team | 117.6 | -0.8% | |
| 2022-02-05 | RIIL Class Championships | 3000m | 9:32.32 | 3rd · 1st on team | 119.1 | -0.8% | |
| 2022-01-26 | Southern Division Mens Championships | 1500m | 4:20.92 | 3rd · 1st on team | 121.0 | -0.8% | PR SR RSR |
| 2022-01-17 | RIIL Boys - Week 4 | 600m | 1:31.74 | 7th · 2nd on team | — | -0.8% | PR SR |
| 2022-01-13 | RIIL Boys - Week 3 | 1000m | 3:09.55 | 12th · 2nd on team | 104.7 | -0.8% | |
| 2022-01-13 | RIIL Boys - Week 3 | 3000m | 9:25.13 | 3rd · 1st on team | 120.6 | -0.8% | PR SR RSR |
| 2022-01-08 | RIIL Boys- Week 2 | 1000m | 2:57.28 | 7th · 2nd on team | 112.0 | -0.8% | PR SR |
| 2022-01-08 | RIIL Boys- Week 2 | 1500m | 4:27.68 | 6th · 1st on team | 117.9 | -0.8% | PR SR |
| 2021-12-18 | RITCA Invitational | 1500m | 4:31.2 | 17th · 1st on team | 117.1 | -0.8% | PR SR |
| 2021-12-16 | RIIL Dual Meet #1 | 3000m | 9:43.54 | 4th · 1st on team | 118.0 | -0.8% | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-28 | BU Mini-Meet 3 | 1mile | 5:30.55 | 114th · 1st on team | 120.0 | -2.6% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-14 | USATF Region 1 Junior Olympic Championships | 1500m | 5:15.77 | 6th · 1st on team | 119.0 | +0.1% | PR R SR RSR |
| 2019-06-22 | USATF New England Association Junior Olympic Championships | 1500m | 5:18.89 | 3rd · 1st on team | 117.8 | -0.6% | PR R SR RSR |