Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 19:37 | 126th · 1st on team | 104.9 | +0.010 | ★CR CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 19:19.9 | 33rd · 1st on team | 105.3 | +0.000 | PR CR SR CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 19:19.82 | 33rd · 1st on team | 105.3 | +0.000 | ★PR ★CR SR CSR |
| 2025-10-08 | Rocky Mount High School | 5000m | 19:51 | 11th · 1st on team | 107.2 | +0.043 | PR ★CR ★R SR CSR RSR |
| 2025-09-03 | J. Bert Gillette Athletic Complex | 5000m | 21:23 | 13th · 2nd on team | 97.9 | +0.028 | PR ★CR R SR CSR RSR |