Racecast

Antonia Dayoo

Southern Nash (NC) · - · BIG EASTNC D5A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 72.8 2025 XC season
Best race 74.0 XC
Races 2
Seasons 1 2025

RankedNation #139283·NC #3806·NC D5A #1209·BIG EAST #40·Team #21 ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 71.1

Southern Nash (NC) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-08 Rocky Mount High School 5000m 35:07 31st · 10th on team 74.0 +2.9% ★PR ★CR ★R SR CSR RSR
2025-09-03 J. Bert Gillette Athletic Complex 5000m 37:22 49th · 15th on team 68.1 +1.1% PR ★CR R SR CSR RSR