Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | University of California, Riverside | 8000m | 25:24.3 | 2nd · 1st on team | 109.6 | -0.007 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | UC Riverside | 8000m | 25:40.9 | 32nd · 6th on team | 107.9 | -0.008 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Mt. San Antonio College | 5000m | 18:58 | 227th · 2nd on team | 116.1 | +0.072 | ★CR CSR |
| 2024-11-30 | Woodward Park | 5000m | 16:36.2 | 76th · 1st on team | 124.6 | +0.013 | ★CR CSR |
| 2024-11-16 | Morley Field Sports Complex | 4763m | 16:26.1 | 8th · 1st on team | 121.3 | +0.037 | ★PR ★CR SR CSR |
| 2024-11-08 | Kit Carson Park | 5000m | 16:07.1 | 2nd · 1st on team | 131.4 | +0.037 | ★PR ★CR SR CSR |
| 2024-11-01 | Tecolote Shores North Park | 4828m | 16:29.4 | 1st · 1st on team | 126.4 | +0.071 | ★CR CSR |
| 2024-10-17 | UCSD Par Course | 4828m | 16:06.5 | 1st · 1st on team | 126.5 | +0.053 | ★CR CSR |
| 2024-10-05 | Central Park - Huntington Beach | 4828m | 15:16.8 | 15th · 1st on team | 130.6 | +0.011 | ★CR CSR |
| 2024-09-28 | California State University San Marcos | 4828m | 15:06.6 | 9th · 1st on team | 129.5 | -0.012 | ★CR CSR |
| 2024-08-31 | Canyon Crest Academy | 4828m | 14:53.3 | 4th · 1st on team | 132.7 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2024-08-24 | Kit Carson Park | 3218m | 10:13.4 | 1st · 1st on team | 125.4 | +0.018 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 17:00.2 | 90th · 2nd on team | 122.1 | +0.013 | PR CR SR CSR |
| 2023-11-11 | Morley Field Sports Complex | 4763m | 16:58.8 | 15th · 3rd on team | 118.9 | +0.037 | PR CR SR CSR |
| 2023-11-03 | Kit Carson Park | 5000m | 17:16 | 7th · 2nd on team | 122.9 | +0.037 | CR R CSR RSR |
| 2023-10-27 | UCSD Par Course | 4828m | 17:08.9 | 2nd · 1st on team | 120.7 | +0.053 | CR CSR |
| 2023-10-12 | UCSD Par Course | 4828m | 17:34.3 | 3rd · 1st on team | 118.5 | +0.053 | CR CSR |
| 2023-09-29 | Morley Field Sports Complex | 5000m | 17:00.6 | 6th · 1st on team | 121.5 | +0.013 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Rancho Carlsbad Golf Course | 4828m | 16:39.1 | 26th · 1st on team | 120.5 | +0.019 | ★CR CSR |
| 2023-09-16 | Great Park | 4924m | 16:20.7 | 21st · 1st on team | 119.8 | -0.024 | ★PR ★CR SR CSR |
| 2023-09-09 | Laguna Hills HS | 4828m | 17:10.5 | 4th · 1st on team | 119.1 | +0.030 | ★CR CSR |
| 2023-09-02 | Canyon Crest Academy | 4828m | 16:01.9 | 44th · 1st on team | 120.5 | +0.003 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Morley Field Sports Complex | 4763m | 17:39.4 | 21st · 2nd on team | 114.4 | +0.037 | PR CR SR CSR |
| 2022-11-04 | Kit Carson Park | 5000m | 19:56.8 | 58th · 6th on team | 107.1 | +0.037 | PR CR SR CSR |
| 2022-10-28 | Tecolote Shores North Park | 5000m | 22:18.5 | 28th · 7th on team | — | +0.029 | PR ★CR SR CSR |
| 2022-10-13 | UCSD Par Course | 4828m | 18:20.8 | 9th · 2nd on team | 113.8 | +0.053 | CR CSR |
| 2022-10-01 | Galway Downs | 4828m | 17:04.7 | 50th · 3rd on team | 114.5 | -0.013 | ★CR CSR |
| 2022-09-16 | Great Park | 4828m | 16:48.2 | 55th · 1st on team | 116.3 | -0.024 | PR ★CR R SR CSR RSR |
| 2022-08-06 | Rancho Bernardo Community Park | 4828m | 18:31.7 | 1st · 1st on team | 110.9 | +0.018 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Franson Last Chance and Multis | 1500m | 3:58.81 | 92nd · 26th on team | 108.6 | -0.048 | ★PR SR |
| 2026-05-02 | CCAA Conference Championships | 5000m | 15:29.87 | 16th · 2nd on team | 106.9 | -0.030 | |
| 2026-05-02 | CCAA Conference Championships | 10-km | 32:42.42 | 10th · 2nd on team | 104.7 | -0.030 | |
| 2026-03-27 | Mangrum Invitational | 10-km | 31:43.5 | 3rd · 1st on team | 107.9 | -0.030 | ★PR SR |
| 2026-03-13 | Aztec Coastal Classic | 5000m | 15:07.61 | 44th · 5th on team | 108.0 | -0.044 | ★PR SR |
| 2026-02-28 | Rossi Relays | 3000m | 8:41.43 | 22nd · 4th on team | 109.8 | -0.033 | ★PR SR RSR |
| 2026-02-21 | Ron Kamaka Open | 3000m | 8:43.37 | 9th · 2nd on team | 108.2 | -0.044 | PR SR RSR |
| 2026-02-21 | Ron Kamaka Open | 1500m | 4:05.07 | 16th · 4th on team | 106.3 | -0.044 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | CIFSDS Section Championships | 3200m | 9:39.19 | 6th · 1st on team | 125.3 | -0.038 | |
| 2025-05-17 | CIFSDS Division 3 Championships | 3200m | 9:41.69 | 4th · 1st on team | 125.9 | -0.026 | |
| 2025-05-08 | Coastal Conference Finals | 1600m | 4:32.25 | 2nd · 1st on team | 124.8 | -0.026 | |
| 2025-05-08 | Coastal Conference Finals | 3200m | 9:49.6 | 1st · 1st on team | 124.7 | -0.026 | |
| 2025-04-30 | Coastal League Cluster #6 | 800m | 2:03.73 | 2nd · 1st on team | 122.4 | -0.029 | ★PR SR |
| 2025-04-18 | Milestone Distance Festival | 1600m | 4:29.83 | 1st · 1st on team | 126.2 | -0.024 | |
| 2025-04-18 | Milestone Distance Festival | 800m | 2:05.68 | 5th · 1st on team | 121.7 | -0.024 | |
| 2025-04-10 | Coastal League Cluster #4 | 3200m | 9:47.59 | 1st · 1st on team | 125.1 | -0.029 | |
| 2025-04-05 | UC Classic | 1600m | 4:25.43 | 4th · 1st on team | 127.9 | -0.026 | ★PR SR RSR |
| 2025-03-29 | 44th Mt. Carmel Sundevil Track & Field Invitational | 3200m | 9:40.03 | 7th · 1st on team | 124.8 | -0.038 | |
| 2025-03-26 | Coastal League Cluster #3 | 400m | 57.46 | 6th · 2nd on team | — | -0.029 | ★PR SR |
| 2025-03-22 | Jim Cerveny Invite VII | 3200m | 9:35.38 | 3rd · 1st on team | 127.1 | -0.029 | ★PR SR RSR |
| 2025-03-19 | Coastal League Cluster #2 | 800m | 2:05.06 | 1st · 1st on team | 121.1 | -0.029 | |
| 2025-03-19 | Coastal League Cluster #2 | 1600m | 4:27.2 | 1st · 1st on team | 126.6 | -0.029 | PR SR RSR |
| 2025-03-12 | Coastal League Cluster #1 | 800m | 2:07.29 | 3rd · 1st on team | 119.5 | -0.029 | |
| 2025-03-12 | Coastal League Cluster #1 | 1600m | 4:33.82 | 1st · 1st on team | 123.7 | -0.029 | |
| 2025-03-08 | Mt. Carmel Field & Distance Carnival | 3200m | 9:50.66 | 5th · 1st on team | 122.8 | -0.038 | |
| 2025-03-06 | Coastal League Cluster #5 | 800m | 2:03.97 | 2nd · 1st on team | 122.8 | -0.029 | PR SR |
| 2025-03-06 | Coastal League Cluster #5 | 1600m | 4:29.47 | 2nd · 1st on team | 126.0 | -0.029 | PR SR RSR |
| 2025-03-06 | Coastal League Cluster #5 | 3200m | 9:49.99 | 1st · 1st on team | 124.4 | -0.029 | |
| 2025-03-01 | Elmer Runge Invite | 3200m | 9:45.31 | 1st · 1st on team | 124.7 | -0.028 | SR RSR |
| 2024-12-14 | Chaparral All-Comers | 3000m | 9:23.63 | 1st · 1st on team | 122.3 | -0.017 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CIFSDS Division 3 Championships | 3200m | 10:05.51 | 7th · 1st on team | 121.0 | -0.026 | |
| 2024-05-02 | (Coastal) Coastal Conference Finals | 3200m | 9:53.05 | 2nd · 1st on team | 123.5 | -0.026 | |
| 2024-04-17 | Coastal League Cluster #5 | 800m | 2:11.37 | 2nd · 1st on team | 115.0 | -0.035 | PR SR |
| 2024-04-17 | Coastal League Cluster #5 | 1600m | 4:45.04 | 2nd · 1st on team | 118.2 | -0.035 | |
| 2024-03-23 | 43rd Mt. Carmel Sundevil Invitational | 3200m | 9:38.93 | 8th · 1st on team | 124.8 | -0.038 | PR R SR RSR |
| 2024-03-20 | Coastal League Cluster #3 | 1600m | 4:36.08 | 1st · 1st on team | 122.4 | -0.029 | PR SR |
| 2024-03-14 | Coastal League Cluster #2 | 3200m | 9:47.37 | 1st · 1st on team | 123.9 | -0.029 | PR R SR RSR |
| 2023-12-09 | San Diego State Red-Black Summer Nights All-Comers Meet | 3000m | 9:32.42 | 5th · 4th on team | 118.6 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | CIFSDS Div 3 Prelims | 3200m | 10:44.27 | 16th · 1st on team | 113.9 | -0.028 | PR SR RSR |
| 2023-05-04 | Coastal Conference | 3200m | 10:48.94 | 9th · 1st on team | 112.0 | -0.029 | PR SR RSR |
| 2023-04-19 | Coastal Cluster #5 | 3200m | 10:58.36 | 3rd · 1st on team | 111.0 | -0.029 | |
| 2023-04-13 | Coastal Cluster #4 | 3200m | 10:52.67 | 3rd · 1st on team | 111.3 | -0.029 | PR SR RSR |
| 2023-03-22 | Coastal Cluster #3 | 3200m | 11:22.85 | 5th · 1st on team | 107.2 | -0.029 | |
| 2023-03-16 | Coastal Cluster #2 | 3200m | 11:17.6 | 1st · 1st on team | 107.5 | -0.029 | PR SR RSR |