Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Tom Rutledge Cross Country Course | 6000m | 29:03.7 | 231st · 6th on team | 86.5 | -0.003 | ★PR ★CR SR CSR |
| 2025-10-25 | Pittsburg State University | 6000m | 29:55.9 | 108th · 5th on team | 85.8 | +0.017 | PR ★CR SR CSR |
| 2025-09-26 | The Greiner Family Cross Country Course | 6000m | 30:50.3 | 197th · 6th on team | 85.0 | +0.029 | PR ★CR SR CSR |
| 2025-09-20 | Tom Rutledge Cross Country Course | 5000m | 22:55.9 | 181st · 6th on team | 89.1 | -0.005 | ★CR SR CSR RSR |
| 2025-09-04 | Rogers State University | 5000m | 23:40.2 | 98th · 5th on team | 86.6 | -0.014 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Kit Carson Park | 4908m | 23:51.5 | 54th · 11th on team | 108.0 | +0.065 | ★PR ★CR SR CSR |
| 2024-11-02 | University City High School | 3218m | 12:22.6 | 25th · 4th on team | 118.6 | -0.029 | SR CSR RSR |
| 2024-10-26 | Mt. San Antonio College | 4828m | 22:30 | 96th · 7th on team | 113.3 | +0.073 | ★CR CSR |
| 2024-10-25 | Kit Carson Park | 4425m | — | — | — | +0.059 | SR CSR |
| 2024-10-19 | Del Norte HS | 4828m | 19:55.8 | 36th · 8th on team | 118.4 | -0.010 | ★CR SR CSR RSR |
| 2024-10-12 | Guajome County Park - Summit Trail | 5000m | 22:31.4 | 7th · 2nd on team | 112.3 | +0.021 | SR CSR |
| 2024-09-21 | Morley Field Sports Complex | 4828m | 21:52.7 | 48th · 7th on team | 112.3 | +0.042 | ★CR CSR |
| 2024-09-14 | Mt. Carmel High School | 4828m | 21:09.4 | 24th · 7th on team | 114.3 | +0.020 | CSR |
| 2024-09-06 | Rohr Park | 3218m | 14:00.1 | 56th · 6th on team | 113.3 | +0.037 | ★CR CSR |
| 2024-08-31 | Canyon Crest Academy | 4828m | 20:20.5 | 77th · 7th on team | 117.6 | +0.007 | SR CSR RSR |
| 2024-08-24 | Kit Carson Park | 3218m | 13:34.9 | 66th · 6th on team | 115.1 | +0.025 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 21:08.9 | 162nd · 7th on team | 117.9 | +0.007 | CSR |
| 2023-11-11 | Morley Field Sports Complex | 4763m | 20:31.8 | 41st · 7th on team | 119.4 | +0.042 | SR CSR |
| 2023-11-04 | Guajome County Park - Summit Trail | 5000m | 20:07.3 | 20th · 7th on team | 126.6 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-28 | University City High School | 3218m | 12:02.5 | 56th · 5th on team | 124.0 | -0.029 | ★PR ★CR R SR CSR RSR |
| 2023-10-20 | Kit Carson Park | 4425m | 20:13.5 | 29th · 3rd on team | 114.5 | +0.059 | ★PR ★CR SR CSR |
| 2023-10-07 | Guajome County Park - Summit Trail | 5000m | 22:06.9 | 7th · 4th on team | 115.7 | +0.021 | SR CSR |
| 2023-09-29 | Palos Verdes High School | 3218m | 13:58.4 | 4th · 1st on team | 115.8 | +0.078 | ★CR CSR |
| 2023-09-16 | Great Park | 4828m | 19:42.4 | 167th · 6th on team | 118.4 | -0.017 | ★PR ★CR SR CSR |
| 2023-09-09 | Mt. Carmel High School | 4828m | 20:40.7 | 20th · 6th on team | 119.2 | +0.020 | CSR |
| 2023-09-02 | Canyon Crest Academy | 4828m | 19:50.7 | 60th · 9th on team | 118.1 | +0.007 | ★CR SR CSR |
| 2023-08-26 | Kit Carson Park | 3218m | 13:07 | 43rd · 8th on team | 119.8 | +0.025 | ★CR CSR RSR |
| 2023-08-19 | El Captian | 3218m | 12:53 | 14th · 5th on team | 118.5 | +0.001 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 21:01.1 | 149th · 7th on team | 120.3 | +0.007 | PR ★CR SR CSR |
| 2021-11-20 | Morley Field Sports Complex | 4763m | 20:14.1 | 16th · 5th on team | 121.9 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2021-11-13 | Guajome Park | 5000m | 21:27.6 | 32nd · 7th on team | 120.9 | +0.027 | ★CR CSR |
| 2021-10-29 | Mt. Carmel High School | 4828m | 20:21 | 32nd · 7th on team | 121.5 | +0.020 | ★CR R CSR RSR |
| 2021-10-09 | Guajome County Park - Summit Trail | 5000m | 21:23.8 | 5th · 2nd on team | 119.6 | +0.021 | PR CR SR CSR |
| 2021-09-25 | Dana Hills High School | 4828m | 19:49.4 | 3rd · 1st on team | 120.0 | -0.013 | PR ★CR SR CSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 19:52.5 | 199th · 6th on team | 120.9 | -0.006 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Laguna Hills HS | 4828m | 21:54.4 | 8th · 1st on team | 115.0 | +0.037 | PR ★CR SR CSR |
| 2021-09-04 | Canyon Crest Academy | 4828m | — | — | — | +0.007 | PR CR SR CSR |
| 2021-08-28 | Kit Carson Park | 3218m | 13:44.9 | 3rd · 1st on team | 115.7 | +0.025 | PR CR SR CSR RSR |
| 2021-08-21 | El Captian | 3218m | 13:56 | 21st · 5th on team | 109.1 | +0.001 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-18 | Mt. San Antonio College | 3218m | 14:25 | 12th · 2nd on team | 118.3 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-27 | Oklahoma Baptist Invitational | 800m | 2:35.28 | 21st · 2nd on team | — | -0.026 | SR |
| 2025-12-06 | Washburn Alumni Invite | 600y | 1:34.97 | 18th · 3rd on team | — | -0.033 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Palomar League Finals | 400m | 1:04.48 | 18th · 4th on team | — | -0.043 | |
| 2025-05-01 | Poway @ San Marcos (SM senior Night) | 400m | 1:01.06 | 2nd · 2nd on team | — | -0.039 | |
| 2025-04-23 | Del Norte vs Poway | 400m | 1:01.08 | 3rd · 2nd on team | — | -0.043 | |
| 2025-04-12 | 15th Irvine ASICS Distance Carnival | 400m | 1:00.77 | 2nd · 1st on team | — | -0.052 | SR |
| 2025-04-09 | Poway @ Westview | 200m | 26.82 | 5th · 3rd on team | — | -0.035 | ★PR SR |
| 2025-04-09 | Poway @ Westview | 100m | 13.36 | 4th · 3rd on team | — | -0.035 | ★PR SR |
| 2025-04-03 | Rancho Bernardo at Poway | 200m | 26.94 | 3rd · 3rd on team | — | -0.033 | PR SR |
| 2025-04-03 | Rancho Bernardo at Poway | 400m | 1:01.29 | 1st · 1st on team | — | -0.033 | SR |
| 2025-03-29 | 44th Mt. Carmel Sundevil Track & Field Invitational | 400m | 1:03.71 | 25th · 2nd on team | — | -0.043 | |
| 2025-03-26 | Vista @ Poway | 400m | 1:02.83 | 2nd · 2nd on team | — | -0.033 | |
| 2025-03-20 | Mt. Carmel at Poway Dual Meet | 400m | 1:04.26 | 4th · 3rd on team | — | -0.033 | |
| 2025-03-15 | Bronco Invitational | 400m | 1:02.77 | 12th · 1st on team | — | -0.036 | SR |
| 2025-03-12 | Poway @ San Pasqual | 400m | 1:04 | 2nd · 1st on team | — | -0.032 | SR |
| 2025-02-27 | LCC @ Poway | 400m | 1:04.11 | 3rd · 2nd on team | — | -0.033 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | CIFSDS Section Championships | 400m | 1:00.78 | 14th · 1st on team | — | -0.043 | |
| 2024-05-11 | CIFSDS Division 1 Championships | 400m | 59.44 | 5th · 1st on team | — | -0.043 | ★PR SR |
| 2024-05-04 | Palomar League Championships | 400m | 59.9 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2024-04-25 | Rancho Bernardo VS Poway | 800m | 2:32.46 | 6th · 2nd on team | 120.3 | -0.036 | |
| 2024-04-25 | Rancho Bernardo VS Poway | 400m | 1:00.31 | 1st · 1st on team | — | -0.036 | PR SR |
| 2024-04-17 | Del Norte @ Poway | 400m | 1:02.64 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2024-04-04 | Westview at Poway | 800m | 2:29.28 | 2nd · 2nd on team | 122.9 | -0.033 | |
| 2024-03-30 | Arnie Robinson Invite | 800m | 2:35.73 | 6th · 3rd on team | 117.2 | -0.043 | |
| 2024-03-28 | Rancho Buena Vista at Poway | 800m | 2:28.98 | 3rd · 3rd on team | 123.0 | -0.033 | ★PR SR RSR |
| 2024-03-21 | San Marcos at Poway | 800m | 2:30.48 | 4th · 4th on team | 121.9 | -0.033 | PR SR RSR |
| 2024-03-14 | Poway at Mt. Carmel Dual Meet | 400m | 1:03.85 | 3rd · 2nd on team | — | -0.043 | PR SR |
| 2024-02-29 | San Pasqual at Poway | 400m | 1:04.14 | 2nd · 1st on team | — | -0.033 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Palomar League Finals | 800m | 2:30.62 | 11th · 3rd on team | 120.8 | -0.043 | PR SR |
| 2023-04-27 | Rancho Bernardo at Poway Dual Meet | 800m | 2:31.74 | 1st · 1st on team | 121.1 | -0.033 | RSR |
| 2023-04-27 | Rancho Bernardo at Poway Dual Meet | 400m | 1:04.29 | 2nd · 1st on team | — | -0.033 | |
| 2023-04-22 | Dick Wilkins Frosh/Soph Championships | 800m | 2:35.52 | 16th · 1st on team | 117.0 | -0.043 | |
| 2023-04-21 | Escondido Invitational | 800m | 2:30.96 | 13th · 1st on team | 121.0 | -0.039 | PR SR RSR |
| 2023-04-19 | Poway @ Del Norte | 800m | 2:34.74 | 4th · 2nd on team | 117.5 | -0.043 | |
| 2023-04-19 | Poway @ Del Norte | 400m | 1:04.09 | 4th · 2nd on team | — | -0.043 | PR SR |
| 2023-04-05 | Poway @ Westview | 800m | 2:34.12 | 3rd · 2nd on team | 119.1 | -0.035 | PR SR RSR |
| 2023-04-05 | Poway @ Westview | 400m | 1:04.73 | 6th · 5th on team | — | -0.035 | PR SR |
| 2023-04-01 | Arnie Robinson HS Invite | 800m | 2:34.84 | 4th · 1st on team | 117.6 | -0.043 | PR SR |
| 2023-04-01 | Arnie Robinson HS Invite | 400m | 1:05.8 | 11th · 3rd on team | — | -0.043 | |
| 2023-03-23 | Poway @ San Marcos | 800m | 2:37.58 | 4th · 2nd on team | 116.2 | -0.039 | |
| 2023-03-16 | Mt. Carmel at Poway Dual Meet | 400m | 1:05.76 | 4th · 3rd on team | — | -0.033 | PR SR |
| 2023-03-16 | Mt. Carmel at Poway Dual Meet | 800m | 2:34.9 | 4th · 1st on team | 118.9 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-20 | Del Norte @ Poway | 400m | 1:07.75 | 7th · 4th on team | — | -0.033 | |
| 2022-04-06 | Westview @Poway | 400m | 1:07.46 | 4th · 3rd on team | — | -0.033 | |
| 2022-03-24 | San Marcos @ Poway | 400m | 1:09.2 | 6th · 3rd on team | — | -0.033 | |
| 2022-03-17 | Poway @ Mt. Carmel Dual Meet | 400m | 1:07.31 | 7th · 4th on team | — | -0.043 | PR SR |
| 2022-03-10 | San Pasqual @ Poway | 400m | 1:12.51 | 8th · 6th on team | — | -0.033 | PR SR |