Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Walking Stick Golf Course | 6000m | 25:57.2 | 151st · 6th on team | 100.3 | +0.032 | ★CR CSR |
| 2025-10-25 | Dallas Baptist University | 6000m | 25:19.6 | 73rd · 5th on team | 100.4 | +0.002 | ★PR ★CR SR CSR |
| 2025-10-11 | Lewis University Cross Country Course | 6000m | 25:46.7 | 287th · 6th on team | — | +0.033 | ★CR CSR |
| 2025-10-11 | Lewis University | 6000m | 25:46.63 | 288th · 6th on team | 101.4 | +0.033 | ★CR CSR |
| 2025-09-26 | The Greiner Family Cross Country Course | 6000m | 25:24.2 | 170th · 6th on team | 104.1 | +0.038 | PR ★CR SR CSR RSR |
| 2025-09-04 | Rogers State University | 5000m | 20:42.1 | 52nd · 6th on team | 97.9 | -0.025 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bear Branch Park | 5000m | 21:24.1 | 124th · 2nd on team | 118.8 | +0.031 | ★CR CSR |
| 2024-11-02 | Edmond Santa Fe High School | 5000m | 20:43.5 | 55th · 2nd on team | 120.0 | +0.006 | PR ★CR R SR CSR RSR |
| 2024-09-28 | University of AR XC course | 5000m | 21:15.6 | 192nd · 2nd on team | 115.6 | -0.001 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Bear Branch Park | 5000m | 22:21.7 | 237th · 3rd on team | 114.5 | +0.031 | CR CSR |
| 2023-10-21 | Mustang HS | 5000m | 22:24 | 42nd · 3rd on team | 115.4 | +0.051 | ★CR CSR |
| 2023-10-10 | Deer Creek High School | 5000m | 21:20.2 | 53rd · 3rd on team | 115.8 | -0.005 | ★CR CSR |
| 2023-09-30 | University of AR XC course | 5000m | 22:40.3 | 401st · 3rd on team | 111.0 | -0.001 | CSR |
| 2023-09-23 | Oklahoma State University | 5000m | 24:24 | 189th · 3rd on team | 108.6 | +0.070 | ★CR CSR |
| 2023-09-16 | Moore Norman - South Penn | 5000m | 21:17.8 | 10th · 2nd on team | 113.0 | -0.032 | PR ★CR SR CSR |
| 2023-08-19 | Deer Creek High School | 5000m | 21:25.4 | 46th · 2nd on team | 116.5 | -0.005 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Edmond Santa Fe High School | 5000m | 22:31.3 | 97th · 6th on team | 111.5 | +0.006 | CR CSR |
| 2022-10-22 | Mustang HS | 5000m | 24:07.4 | 47th · 4th on team | 109.0 | +0.051 | CR CSR |
| 2022-10-11 | Deer Creek High School | 5000m | 21:46.9 | 50th · 5th on team | 114.3 | -0.005 | PR CR R SR CSR RSR |
| 2022-10-01 | University of AR XC course | 5000m | 21:59.2 | 278th · 5th on team | 112.6 | -0.001 | PR CR R SR CSR RSR |
| 2022-09-24 | Edmond Santa Fe High School | 5000m | 23:10.9 | 64th · 5th on team | 108.1 | +0.006 | CR R CSR RSR |
| 2022-08-27 | Wild Horse Park | 5000m | 24:46.9 | 62nd · 4th on team | 104.7 | +0.030 | ★CR CSR |
| 2022-08-20 | Deer Creek High School | 5000m | 22:52.3 | 59th · 4th on team | 107.7 | -0.005 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Bear Branch Park | 5000m | 25:00 | 226th · 9th on team | 103.0 | +0.031 | CR CSR |
| 2021-10-12 | Deer Creek High School | 5000m | 23:48.5 | 37th · 2nd on team | 105.2 | -0.005 | PR CR R SR CSR RSR |
| 2021-09-18 | Oklahoma St. XC Course | 5000m | 27:46.6 | 209th · 9th on team | 95.0 | +0.050 | ★CR CSR |
| 2021-09-03 | Carl Albert Middle School | 5000m | 26:57.2 | 84th · 4th on team | 94.9 | +0.011 | ★CR CSR |
| 2021-08-28 | Wild Horse Park | 5000m | 25:50.7 | 24th · 2nd on team | 101.4 | +0.030 | PR CR SR CSR RSR |
| 2021-08-21 | Deer Creek High School | 5000m | 25:57.6 | 42nd · 1st on team | 96.9 | -0.005 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-18 | Choctaw Creek Park | 2414m | 11:57.7 | 57th · 5th on team | 104.1 | +0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Sooner Invite | 1500m | 5:25.62 | 8th · 2nd on team | 100.0 | -0.026 | ★PR SR |
| 2026-04-24 | OU O Ring Opener | 1500m | 5:31.49 | 12th · 1st on team | 98.2 | -0.026 | PR SR |
| 2026-04-10 | John Jacobs Invitational | 1500m | 5:40.2 | 27th · 1st on team | 95.7 | -0.026 | PR SR |
| 2026-03-27 | Oklahoma Baptist Invitational | 1500m | 5:43.19 | 30th · 3rd on team | 95.7 | -0.018 | PR SR |
| 2026-02-06 | OU Classic | 1mile | 6:02.74 | 6th · 1st on team | 97.2 | -0.036 | |
| 2026-01-16 | Washburn Rust Buster | 3000m | 11:53.46 | 24th · 3rd on team | 99.0 | -0.019 | ★PR SR |
| 2026-01-10 | Friends First Chance Qualifier | 1mile | 5:40.32 | 9th · 1st on team | 103.7 | -0.035 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | OSSAA 5A-6A Chickasha Regional | 1600m | 5:36.29 | 5th · 1st on team | 123.1 | -0.018 | ★PR ★R SR RSR |
| 2025-04-28 | 2025 Ardmore HS Invitational Track Meet | 3200m | 13:08.47 | 5th · 1st on team | 112.1 | -0.027 | |
| 2025-04-28 | 2025 Ardmore HS Invitational Track Meet | 1600m | 5:56.58 | 11th · 1st on team | 115.1 | -0.027 | |
| 2025-04-11 | Southern Oklahoma Invitational | 1600m | 5:36.92 | 3rd · 1st on team | 121.9 | -0.024 | PR R SR RSR |
| 2025-03-28 | Elgin JH/HS Track Meet | 1600m | 5:51.27 | 2nd · 1st on team | 118.4 | -0.013 | PR SR |
| 2025-03-22 | SL Carroll Texas Distance Festival | 3200m | 12:18.05 | 61st · 61st on team | 119.7 | -0.029 | ★PR SR RSR |
| 2025-03-13 | Duncan Invitational | 1600m | 6:10 | 7th · 2nd on team | 111.2 | -0.024 | |
| 2025-03-13 | Duncan Invitational | 3200m | 12:53.4 | 2nd · 1st on team | 115.0 | -0.024 | |
| 2025-03-01 | 2025 Midwest City Invitational Track Meet Invitation | 3200m | 12:48.85 | 3rd · 1st on team | 115.3 | -0.025 | PR SR RSR |
| 2025-03-01 | 2025 Midwest City Invitational Track Meet Invitation | 1600m | 5:53.73 | 2nd · 1st on team | 116.2 | -0.025 | PR SR RSR |
| 2025-01-18 | Arkansas HS Invitational | 3000m | 11:59.23 | 41st · 9th on team | 114.6 | -0.047 | PR SR RSR |
| 2025-01-18 | Arkansas HS Invitational | 1mile | 5:59.72 | 80th · 23rd on team | 112.7 | -0.047 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | OSSAA 5A/6A Norman Regional | 3200m | 13:24.02 | 11th · 2nd on team | 110.0 | -0.028 | |
| 2024-04-13 | 2024 John Jacobs Invitational | 3200m | 13:07.28 | 17th · 2nd on team | 113.6 | -0.026 | |
| 2024-03-29 | 2024 Bronco Invitational | 3200m | 13:41.97 | 7th · 1st on team | 110.4 | -0.004 | |
| 2024-03-15 | 2024 Ken Hogan Invitational | 3200m | 12:54.95 | 7th · 2nd on team | 114.8 | -0.023 | PR SR RSR |
| 2024-02-10 | Oklahoma HS Indoor Championships | 1mile | 6:11.55 | 41st · 7th on team | 111.5 | -0.036 | PR SR RSR |
| 2024-02-10 | Oklahoma HS Indoor Championships | 3000m | 12:13.21 | 19th · 5th on team | 112.5 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | OSSAA Regional - 5A/6A Putnam City | 1600m | 6:14.49 | 14th · 2nd on team | 110.8 | -0.021 | PR SR RSR |
| 2023-05-06 | OSSAA Regional - 5A/6A Putnam City | 3200m | 14:42.44 | 11th · 2nd on team | 101.5 | -0.021 | SR |
| 2023-04-20 | Oklahoma Mile Night | 1mile | 6:28.32 | 60th · 4th on team | 106.7 | -0.027 | |
| 2023-02-11 | Oklahoma HS Indoor Championships | 3000m | 12:56.74 | 14th · 1st on team | 106.3 | -0.036 | PR SR RSR |
| 2023-02-11 | Oklahoma HS Indoor Championships | 1mile | 6:22.88 | 39th · 2nd on team | 108.4 | -0.036 | PR SR RSR |
| 2023-02-04 | Oklahoma HS Indoor #2 | 1mile | 6:32.99 | 51st · 2nd on team | 105.7 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | OSSAA 5A-6A Regional Meet - Carl Albert | 1600m | 6:33.48 | 16th · 3rd on team | 105.5 | -0.022 | PR SR |
| 2022-04-22 | Oklahoma Mile Night | 1mile | 6:35.45 | 61st · 5th on team | 106.2 | -0.027 | PR R SR RSR |
| 2022-04-14 | Yukon Classic | 3200m | 14:14.11 | 11th · 2nd on team | 104.0 | -0.025 | |
| 2022-04-14 | Yukon Classic | 800m | 3:00.33 | 27th · 3rd on team | 103.1 | -0.025 | ★PR SR |
| 2022-04-14 | Yukon Classic | 1600m | 6:37.41 | 23rd · 3rd on team | 103.9 | -0.025 | PR SR |
| 2022-04-01 | Owasso Ram Relays | 1600m | 6:39.79 | 24th · 3rd on team | 103.2 | -0.026 | PR SR RSR |
| 2022-04-01 | Owasso Ram Relays | 3200m | 14:11.17 | 8th · 2nd on team | 104.5 | -0.026 | PR SR RSR |