Racecast

Amelia Arnold

Pau-Wa-Lu (NV) · 6 · TAH-NEVA · Compare head to head

Athlete rating 101.2 2026 TF season
Best race 104.2 XC
Races 10
Seasons 2 2025 — 2026

RankedNation #40169·NV #238·Team #9 ?

Training paces & VO2max → critical speed 10:30/mi, fitted from 10 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 95.9

Pau-Wa-Lu (NV) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-16 Kahle Community Park 3540m 20:54.21 55th · 3rd on team 100.8 +0.143 ★PR ★CR SR CSR
2025-10-10 Silver Saddle Ranch 4184m 20:19 15th · 4th on team 104.2 -0.045 ★PR ★CR ★R SR CSR RSR
2025-10-03 Galena HS 2735m 15:57.8 21st · 1st on team 101.0 +0.170 ★PR ★CR R SR CSR RSR
2025-09-25 Lake Tahoe Community College 3460m 21:00.7 27th · 4th on team 94.3 +0.112 ★PR ★CR R SR CSR RSR
2025-09-19 Whittell 3218m 20:12 51st · 5th on team 93.4 +0.134 ★PR ★CR R SR CSR RSR
2025-09-11 North Tahoe High School 2896m 18:08.3 62nd · 5th on team 89.6 +0.101 ★PR ★CR R SR CSR RSR
2025-09-05 Incline Middle School 2365m 14:52.3 51st · 5th on team 88.1 +0.101 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 100.1

Pau-Wa-Lu (NV) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-09 Tah-Neva League: 6th Grade Meet #3 1600m 7:45 8th · 1st on team 101.4 +0.030 RSR
2026-04-02 Tah-Neva League: 6th Grade Meet #2 1600m 7:44 10th · 2nd on team 100.8 +0.022 ★PR SR RSR
2026-03-26 Tah-Neva League: 6th Grade Meet #1 1600m 7:55 7th · 2nd on team 98.2 +0.019 PR SR RSR