Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Haggin Oaks Golf Course | 6000m | 22:34.6 | 177th · 2nd on team | 112.4 | -2.4% | ★CR CSR |
| 2025-11-01 | The Course | 6000m | 22:31.4 | 54th · 3rd on team | 114.1 | -0.1% | ★CR CSR |
| 2025-10-18 | Baylands Park | 6000m | 21:12.7 | 16th · 2nd on team | 117.3 | -4.0% | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Micke Grove Park | 6000m | 22:03.1 | 2nd · 2nd on team | 113.7 | -2.1% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-12 | The Diamond | 21082m | — | — | — | — | ★PR ★CR SR CSR |
| 2024-11-09 | Pole Green Park | 5000m | 17:46.1 | 7th · 2nd on team | 118.2 | -1.7% | ★PR ★CR SR CSR |
| 2024-10-24 | Sugarhouse Park | 5000m | 19:39 | 23rd · 3rd on team | 118.8 | +11.3% | ★CR CSR |
| 2024-10-05 | Central Park | 6000m | 22:13.8 | 11th · 3rd on team | 116.4 | -3.0% | PR ★CR SR CSR |
| 2024-09-21 | University of California, Riverside | 5000m | 18:04.3 | 13th · 1st on team | 112.9 | -4.0% | PR ★CR SR CSR |
| 2024-09-13 | Brigham Young University | 4828m | 16:54 | 54th · 8th on team | 125.3 | +2.7% | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Lakeside Park | 4828m | 18:59.7 | 74th · 10th on team | 111.5 | +1.8% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 19:28 | 127th · 4th on team | 130.9 | +0.7% | PR ★CR ★R SR CSR RSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 19:52.6 | 29th · 4th on team | 128.9 | +0.5% | ★CR R CSR RSR |
| 2023-10-10 | Lakeside Park | 5000m | 21:15.2 | 16th · 3rd on team | 122.1 | +1.8% | |
| 2023-09-30 | Mountain View High School | 5000m | 20:23.4 | 12th · 3rd on team | 126.5 | +1.7% | ★CR CSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 19:51 | 56th · 4th on team | 128.8 | +0.4% | PR ★CR R SR CSR RSR |
| 2023-09-16 | Sugar House Park | 4828m | 19:36 | 41st · 3rd on team | 128.4 | +3.4% | ★CR R SR CSR RSR |
| 2023-09-01 | Lakeside Park | 5000m | 20:24.7 | 23rd · 4th on team | 124.7 | +1.8% | ★CR SR CSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 19:56 | 53rd · 3rd on team | 125.7 | +2.3% | ★CR SR CSR RSR |
| 2023-08-17 | Mountain View High School | 5000m | 20:38.8 | 12th · 4th on team | 125.1 | +1.7% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 20:16.5 | 151st · 6th on team | 126.5 | +0.7% | PR CR R SR CSR RSR |
| 2022-10-25 | Regional Athletic Complex | 5000m | 21:10.3 | 106th · 7th on team | 121.3 | +0.5% | CR CSR |
| 2022-10-11 | Lakeside Park | 5000m | 21:13.1 | 40th · 5th on team | 122.6 | +1.8% | CR CSR |
| 2022-10-01 | Orem SCERA Park | 5000m | 20:29.2 | 26th · 6th on team | 123.8 | -0.5% | PR ★CR SR CSR |
| 2022-09-16 | Great Park | 4828m | 18:49.7 | 92nd · 7th on team | 125.9 | -4.1% | PR ★CR R SR CSR RSR |
| 2022-09-03 | Lakeside Park | 5000m | 22:00.3 | 7th · 1st on team | 119.7 | +1.8% | PR CR R SR CSR RSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 21:27 | 7th · 1st on team | 117.0 | +2.3% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-30 | 2026 UW Invite / Mile City | 5000m | 17:45.46 | 7th · 1st on team | 111.0 | -1.7% | ★PR SR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 5:20.83 | 222nd · 3rd on team | 106.9 | -1.7% | SR |
| 2026-01-17 | 2026 UW Preview | 3000m | 10:11.7 | 28th · 1st on team | 111.7 | -1.7% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NJCAA D1 Outdoor Championships | 10-km | 37:36.85 | 8th · 2nd on team | 112.5 | +1.0% | RSR |
| 2025-05-07 | 2025 Utah Last Chance | 800m | 2:26.86 | 9th · 7th on team | 109.7 | +2.2% | ★PR SR |
| 2025-05-02 | Robison Invitational | 1mile | 5:21.72 | 11th · 5th on team | 109.6 | +0.7% | |
| 2025-04-17 | 2025 Leopard Invite | 5000m | 17:50.23 | 14th · 2nd on team | 111.8 | -0.7% | PR SR |
| 2025-04-05 | Mike Fanelli Classic | 10-km | 37:31.84 | 13th · 4th on team | 112.4 | -1.0% | ★PR SR RSR |
| 2025-03-07 | NJCAA Indoor Championships | 3000m | 10:32.02 | 15th · 2nd on team | 111.9 | -0.2% | PR SR |
| 2025-02-20 | Big Sky Tuner | 1mile | 5:23.04 | 18th · 8th on team | 110.4 | +2.0% | |
| 2025-02-14 | Mountain State Games | 3000m | 10:38.6 | 20th · 2nd on team | 112.2 | +1.1% | PR SR RSR |
| 2025-01-31 | 2025 UW Invitational | 1mile | 5:17.1 | 118th · 4th on team | 108.0 | -1.7% | ★PR SR |
| 2025-01-31 | 2025 UW Invitational | 5000m | 18:00.91 | 21st · 6th on team | 109.3 | -1.7% | PR SR |
| 2025-01-16 | ISU Snake River | 3000m | 10:52.38 | 25th · 3rd on team | 109.8 | +1.1% | PR SR RSR |
| 2025-01-10 | Weber State Invitational | 3000m | 11:19.7 | 21st · 12th on team | 105.2 | +2.1% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | UHSAA Track & Field Championships | 800m | 2:27.26 | 24th · 4th on team | 125.8 | +0.7% | PR SR |
| 2024-05-18 | UHSAA Track & Field Championships | 3200m | 11:33.9 | 13th · 3rd on team | 128.6 | +0.7% | ★PR SR |
| 2024-05-18 | UHSAA Track & Field Championships | 1600m | 5:24.97 | 21st · 4th on team | 126.9 | +0.7% | |
| 2024-05-09 | Region 8 Championships | 1600m | 5:21.34 | 2nd · 1st on team | 130.5 | +3.0% | ★PR SR RSR |
| 2024-05-09 | Region 8 Championships | 800m | 2:28.65 | 3rd · 2nd on team | 127.0 | +3.0% | PR SR |
| 2024-05-04 | 2024 PACS BYU Invitational | 3200m | 11:36.13 | 42nd · 1st on team | 127.4 | +0.7% | PR SR |
| 2024-05-04 | 2024 PACS BYU Invitational | 1600m | 5:23.55 | 76th · 3rd on team | 127.1 | +0.7% | PR SR |
| 2024-04-27 | Tiger Trials | 1600m | 5:25.17 | 26th · 3rd on team | 128.9 | +2.7% | PR SR RSR |
| 2024-04-19 | 2024 Caveman Classic | 3200m | 11:44.09 | 5th · 1st on team | 128.6 | +2.7% | PR SR RSR |
| 2024-04-13 | 2024 Utah County Invitational | 800m | 2:29.57 | 21st · 3rd on team | 126.1 | +2.8% | PR SR |
| 2024-04-13 | 2024 Utah County Invitational | 1600m | 5:29.78 | 20th · 2nd on team | 127.3 | +2.8% | RSR |
| 2024-03-28 | 2024 Alpha Invite | 3200m | 11:47.1 | 8th · 2nd on team | 127.0 | +2.1% | PR SR RSR |
| 2024-03-23 | Pine View Invitational | 1600m | 5:29.41 | 65th · 3rd on team | 125.2 | +0.7% | PR SR |
| 2024-03-23 | Pine View Invitational | 800m | 2:30.64 | 62nd · 2nd on team | 123.2 | +0.7% | PR SR |
| 2024-03-16 | Early Bird Invitational | 3200m | 11:55.48 | 12th · 2nd on team | 126.3 | +2.7% | PR SR RSR |
| 2024-03-16 | Early Bird Invitational | 1600m | 5:35 | 34th · 4th on team | 124.7 | +2.7% | PR SR |
| 2024-02-17 | Simplot Games | 1600m | 5:37.73 | 80th · 3rd on team | 122.3 | +1.1% | PR SR RSR |
| 2024-02-10 | REP Distance Challenge | 800m | 2:34.1 | 7th · 2nd on team | 119.7 | +2.8% | SR RSR |
| 2024-02-03 | UHSTCA Indoor Invitational | 1600m | 5:45.78 | 87th · 5th on team | 119.0 | +2.8% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Region 8 Championship | 800m | 2:34.97 | 17th · 4th on team | 121.0 | +2.1% | |
| 2023-05-10 | Region 8 Championship | 1600m | 5:39.14 | 14th · 2nd on team | 122.9 | +2.1% | PR SR |
| 2023-05-06 | 2023 PACS BYU Invitational | 800m | 2:31.21 | 89th · 3rd on team | 122.3 | +0.7% | PR SR |
| 2023-04-29 | Tiger Trials @ Orem | 1600m | 5:40.66 | 74th · 4th on team | 122.9 | +2.3% | PR SR RSR |
| 2023-04-29 | Tiger Trials @ Orem | 800m | 2:35.71 | 66th · 3rd on team | 120.8 | +2.3% | |
| 2023-04-21 | AF Caveman Classic | 800m | 2:36.31 | 29th · 3rd on team | 120.8 | +2.7% | |
| 2023-04-15 | 2023 Utah County Invitational | 1600m | 5:43.56 | 31st · 2nd on team | 121.8 | +2.7% | PR SR RSR |
| 2023-04-01 | Alpha Invitational | 800m | 2:34.76 | 31st · 2nd on team | 121.0 | +2.1% | |
| 2023-03-25 | Pine View Invitational | 800m | 2:33.86 | 51st · 4th on team | 120.6 | +0.7% | PR SR |
| 2023-03-18 | Early Bird Invite @ Mtn View | 800m | 2:35.12 | 22nd · 1st on team | 121.2 | +2.4% | PR SR RSR |
| 2023-02-10 | REP Distance Challenge | 800m | 2:40.48 | 46th · 5th on team | 115.2 | +2.8% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Utah Region 8 Championships | 800m | 2:39.73 | 20th · 6th on team | 118.2 | +2.4% | PR R SR RSR |
| 2022-04-30 | Tiger Trials | 800m | 2:40.27 | 78th · 7th on team | 117.8 | +2.4% | PR SR |
| 2022-04-22 | Caveman Classic @ American Fork | 800m | 2:48.72 | 36th · 6th on team | 112.7 | +2.7% | |
| 2022-04-13 | 4.13.22 Region Dual Timp @ Orem | 800m | 2:40.4 | 4th · 1st on team | 117.8 | +2.3% | PR R SR RSR |
| 2022-04-02 | UVU HS Invitational | 1600m | 6:05.7 | 16th · 2nd on team | 114.6 | +2.2% | PR R SR RSR |
| 2022-03-16 | Lehi @ Orem | 1600m | 6:09.8 | 2nd · 2nd on team | 113.7 | +2.3% | PR R SR RSR |