Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 20:41.4 | 82nd · 2nd on team | 121.8 | +0.016 | ★PR ★CR SR CSR RSR |
| 2024-10-21 | Bassett Creek Park | 5000m | 22:02.1 | 8th · 1st on team | 114.9 | +0.022 | ★CR CSR |
| 2024-10-09 | Gale Woods Farm | 5000m | 22:46.6 | 20th · 13th on team | 111.0 | +0.023 | |
| 2024-09-21 | Chippewa Middle School | 5000m | 21:19 | 15th · 2nd on team | 116.7 | +0.008 | ★CR SR CSR |
| 2024-09-14 | Flying Cloud Fields | 5000m | 21:59.5 | 108th · 7th on team | 112.8 | +0.013 | ★CR CSR |
| 2024-09-05 | Gale Woods Farm | 5000m | 21:59.2 | 49th · 9th on team | 115.2 | +0.023 | CSR |
| 2024-08-29 | St. Olaf College | 5000m | 21:39.7 | 72nd · 6th on team | 118.4 | +0.036 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 21:11.5 | 85th · 9th on team | 118.7 | +0.016 | PR CR SR CSR RSR |
| 2023-10-25 | Gale Woods Farm | 5000m | 21:43.9 | 34th · 5th on team | 116.7 | +0.023 | PR ★CR SR CSR RSR |
| 2023-10-11 | Gale Woods Farm | 5000m | — | — | — | +0.023 | |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 23:18.9 | 139th · 6th on team | 110.8 | +0.046 | ★CR CSR |
| 2023-09-16 | Flying Cloud Fields | 5000m | 22:04.9 | 81st · 7th on team | 113.7 | +0.013 | CR CSR |
| 2023-09-07 | Gale Woods Farm | 5000m | 21:53.9 | 48th · 7th on team | 113.9 | +0.023 | PR CR SR CSR RSR |
| 2023-08-31 | St. Olaf College | 5000m | 23:00.6 | 115th · 8th on team | 111.8 | +0.036 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Gale Woods Farm | 5000m | 22:24.9 | 11th · 6th on team | 113.9 | +0.023 | PR CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 26:28.1 | 395th · 9th on team | — | +0.046 | CR CSR |
| 2022-09-01 | St. Olaf College | 5000m | 23:04.3 | 173rd · 3rd on team | 112.8 | +0.036 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | America East Outdoor Championships | 800m | 2:17.71 | 16th · 3rd on team | 114.8 | -0.030 | RSR |
| 2026-04-25 | UMASS Ken O'Brien Pre-Conference | 1500m | 4:58.31 | 31st · 11th on team | 108.3 | -0.033 | ★PR SR |
| 2026-04-25 | UMASS Ken O'Brien Pre-Conference | 400m | 1:04.48 | 9th · 5th on team | — | -0.033 | |
| 2026-04-18 | ECAC/IC4A Championships | 800m | 2:18.49 | 19th · 1st on team | 114.3 | -0.028 | RSR |
| 2026-04-11 | UMASS Commonwealth Invitational | 400m | 1:00.7 | 18th · 4th on team | — | -0.033 | ★PR SR |
| 2026-04-11 | UMASS Commonwealth Invitational | 200m | 27.43 | 40th · 4th on team | — | -0.033 | ★PR SR |
| 2026-02-20 | America East Indoor Championships | 800m | 2:17.11 | 11th · 2nd on team | 113.0 | -0.049 | SR RSR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 800m | 2:19.06 | 35th · 2nd on team | 111.4 | -0.049 | |
| 2026-01-30 | John Thomas Terrier Classic | 800m | 2:18.67 | 62nd · 1st on team | 111.8 | -0.049 | SR |
| 2026-01-30 | Harvard Invitational | 500m | 1:18.74 | 3rd · 1st on team | — | -0.037 | ★PR SR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 600m | 1:40.88 | 2nd · 2nd on team | — | -0.039 | ★PR SR |
| 2026-01-16 | Middlebury Winter Classic | 800m | 2:23.1 | 1st · 1st on team | 111.8 | -0.031 | SR RSR |
| 2026-01-10 | Ivy vs America East Challenge | 800m | 2:24.46 | 2nd · 1st on team | 109.5 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 6AAA Championships | 800m | 2:18.84 | 6th · 2nd on team | 132.5 | -0.029 | PR R SR RSR |
| 2025-05-27 | MSHSL Section 6AAA Championships | 800m | 2:16.86 | 5th · 1st on team | 134.4 | -0.029 | ★PR ★R SR RSR |
| 2025-05-21 | Minneapolis City Championships | 1600m | 5:21.87 | 2nd · 2nd on team | 127.4 | -0.031 | ★PR SR RSR |
| 2025-05-01 | Minnesota HS Invitational | 1600m | 5:25.06 | 4th · 3rd on team | 125.9 | -0.026 | PR SR |
| 2025-04-26 | Eden Prairie Booster Invitational | 400m | 1:01.71 | 4th · 1st on team | — | -0.031 | PR SR |
| 2025-04-21 | Eric Jones Invitational | 400m | 1:02.99 | 6th · 1st on team | — | -0.024 | PR SR |
| 2025-04-17 | Osseo Invitational | 800m | 2:26.46 | 6th · 2nd on team | 126.0 | -0.026 | SR RSR |
| 2025-04-11 | Armstrong Invitational | 800m | 2:26.48 | 1st · 1st on team | 124.9 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 6AAA Championships | 800m | 2:20.4 | 9th · 1st on team | 131.3 | -0.032 | PR R SR RSR |
| 2024-05-30 | MSHSL Section 6AAA Championships | 800m | 2:20.76 | 10th · 2nd on team | 131.0 | -0.032 | |
| 2024-05-22 | Minneapolis City Conference Championships | 800m | 2:29.96 | 1st · 1st on team | 122.4 | -0.032 | |
| 2024-05-07 | Section 6AAA True Team | 400m | 1:05.9 | 15th · 2nd on team | — | -0.028 | |
| 2024-05-01 | Minnesota Open HS Invitational | 800m | 2:30.78 | 9th · 1st on team | 123.2 | -0.026 | |
| 2024-04-24 | Minneapolis City Relays | 1600m | 5:52.65 | 1st · 1st on team | 116.1 | -0.030 | PR SR |
| 2024-04-18 | Osseo Invitational | 800m | 2:29.58 | 5th · 1st on team | 124.2 | -0.026 | SR RSR |
| 2024-04-12 | Armstrong Invitational | 400m | 1:04.35 | 5th · 1st on team | — | -0.032 | PR SR |
| 2024-01-28 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 800m | 2:36.59 | 5th · 1st on team | 118.2 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 6AAA Championships | 800m | 2:25.74 | 14th · 2nd on team | 126.8 | -0.031 | PR R SR RSR |
| 2023-06-01 | MSHSL Section 6AAA Championships | 800m | 2:25.62 | 13th · 1st on team | 126.9 | -0.031 | PR R SR RSR |
| 2023-05-24 | Minneapolis City Conference Championships | 800m | 2:28.14 | 2nd · 2nd on team | 124.8 | -0.031 | PR R SR RSR |
| 2023-05-09 | Section 6AAA True Team | 800m | 2:28.63 | 6th · 1st on team | 124.2 | -0.028 | PR R SR RSR |
| 2023-05-03 | Minnesota Open HS Spring Invitational | 800m | 2:30.15 | 5th · 2nd on team | 123.4 | -0.026 | PR R SR RSR |
| 2023-04-25 | Minneapolis City Conference Relays | lj | 13-01.00 | — | — | -0.019 | |
| 2023-04-20 | Osseo Invitational | 800m | 2:35.36 | 5th · 1st on team | 119.6 | -0.026 | |
| 2023-04-14 | Armstrong Invitational | 800m | 2:32.98 | 3rd · 1st on team | 120.9 | -0.032 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 6AAA Championships | 300mh | 54.73 | 25th · 2nd on team | — | -0.030 | ★PR SR |
| 2022-05-25 | Minneapolis City Conference Championships | 300mh | 56.73 | 6th · 2nd on team | — | -0.032 | PR SR |
| 2022-05-10 | Section 6AAA True Team | 400m | 1:08.82 | 21st · 2nd on team | — | -0.028 | PR SR |
| 2022-05-03 | Crimson Invitational | 800m | 2:40.03 | 13th · 2nd on team | 116.9 | -0.020 | PR R SR RSR |
| 2022-04-21 | Osseo Invitational | 400m | 1:09.07 | 14th · 3rd on team | — | -0.026 | PR SR |