Racecast

Zak Scherbak

Douglas (NV) · 12 · NORTHERN 4ANV D5A5A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.0 2013 TF season
Best race 116.8 XC
Races 26
Seasons 3 2011 — 2013

RankedNation #39477·CA #6538·BIG 8 #13·Team #53 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 8 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2013 XC 110.2

Douglas (NV) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-24 Lampe Park 4103m 15:31.3 20th · 8th on team 110.2 +0.8% ★PR ★CR SR CSR RSR

2012 XC 114.2

Douglas (NV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Veterans Memorial Park 5000m 18:59 69th · 6th on team 114.9 +2.7% ★CR CSR
2012-10-26 Rancho San Rafael 5000m 19:06 45th · 7th on team 114.9 +4.3%
2012-10-19 Rancho San Rafael 5000m 18:55 24th · 6th on team 116.8 +4.3% ★CR ★R CSR RSR
2012-10-12 Sparks HS 5000m 19:38 38th · 8th on team 112.6 +5.0% ★CR CSR
2012-09-29 Stanford University Golf Course 5000m 18:11 141st · 8th on team 113.7 -1.9% ★PR ★CR SR CSR RSR
2012-09-06 Galena Creek Recreation Area 5000m 18:51.2 24th · 5th on team 112.2 +0.1% PR ★CR SR CSR RSR

2011 XC 110.2

Douglas (NV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-25 Spanish Springs HS 5000m 20:38 16th · 4th on team 111.3 +8.8% ★CR CSR
2011-10-18 Bishop Manogue 5000m 18:56 21st · 7th on team 115.7 +3.2% PR ★CR R SR CSR RSR
2011-10-07 Reed HS 5000m 20:38 22nd · 5th on team 110.8 +8.3% PR ★CR SR CSR RSR
2011-09-17 Nevada Union High School 4828m 20:21.4 33rd · 8th on team 105.1 +5.6% ★PR ★CR SR CSR
2011-09-03 Douglas HS 4023m 16:06 24th · 9th on team 107.9 +4.2% ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2013 TF 107.9

Douglas (NV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-23 Husky Invitational 800m 2:18.26 25th · 2nd on team 108.2 -0.7% SR RSR
2013-03-09 League Meet Douglas, Damonte, Galena, Wooster 800m 2:22.5 8th · 3rd on team 107.6 +2.2% SR RSR

2012 TF 113.1

Douglas (NV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-28 Big George Invitational 800m 2:17.2 10th · 4th on team 111.4 +2.2% SR RSR
2012-04-28 Big George Invitational 1600m 5:00.38 14th · 3rd on team 114.8 +2.2% ★PR SR RSR

2011 TF 110.2

Douglas (NV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 Regional Finals 4A 800m 2:17.04 30th · 4th on team 112.3 +2.4%
2011-05-07 Regional Trials 4A 800m 2:17.04 30th · 4th on team 112.3 +2.4%
2011-04-29 Big George Invitational 800m 2:26.87 37th · 4th on team 104.4 +2.2%
2011-04-16 Carson Invitational 400m 56.82 3rd · 1st on team — +2.4% ★PR SR
2011-04-09 Lancer Invitational 800m 2:15.42 8th · 1st on team 109.7 -0.6% ★PR SR
2011-04-02 Reed Sparks Rotary Invitational 400m 58.96 10th · 1st on team — +3.3% PR SR
2011-04-02 Reed Sparks Rotary Invitational 100m 12.92 34th · 2nd on team — +3.3%
2011-03-19 Douglas Conference 800m 2:17.1 2nd · 1st on team 112.5 +2.2% PR R SR RSR
2011-03-12 League Meet at Carson 100m 12.54 14th · 3rd on team — +2.4% ★PR SR
2011-03-12 League Meet at Carson 200m 26.04 3rd · 3rd on team — +2.4% ★PR SR