Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 10000m | 37:33.6 | 140th · 5th on team | 98.7 | -0.081 | ★PR ★CR SR CSR |
| 2025-10-25 | Tusculum College | 8000m | 29:16.1 | 50th · 5th on team | 108.4 | -0.038 | ★CR CSR RSR |
| 2025-10-10 | McAlpine Greenway Park | 8000m | 26:58.2 | 29th · 3rd on team | 105.1 | — | ★PR ★CR SR CSR |
| 2025-09-27 | Tusculum College | 8000m | 31:35.7 | 16th · 3rd on team | 100.6 | -0.038 | CR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 8000m | 28:03.9 | 378th · 5th on team | 103.7 | -0.143 | PR ★CR SR CSR |
| 2025-09-05 | Virginia Tech Home Cross Country Course | 6000m | 20:39.1 | 40th · 3rd on team | 108.2 | -0.084 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 17:42.2 | 23rd · 3rd on team | 118.5 | -0.002 | ★CR CSR RSR |
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 17:56.4 | 37th · 3rd on team | 116.9 | -0.002 | CR CSR RSR |
| 2024-09-11 | Wise County Central High School | 5000m | 17:16 | 2nd · 1st on team | 116.6 | -0.044 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 18:01.6 | 56th · 4th on team | 111.6 | -0.037 | SR CSR |
| 2023-11-01 | Sugar Hollow Park | 4828m | 17:49.2 | 16th · 3rd on team | 113.2 | -0.003 | SR CSR RSR |
| 2023-10-25 | Cumberland Bowl Park | 5000m | 19:21.7 | 9th · 3rd on team | 108.8 | -0.004 | ★CR CSR |
| 2023-10-05 | Sugar Hollow Park | 4828m | 18:08.3 | 52nd · 3rd on team | 111.4 | -0.003 | SR CSR RSR |
| 2023-09-16 | Hungry Mother Park | 5000m | 18:21 | 13th · 4th on team | 108.8 | -0.063 | ★CR SR CSR |
| 2023-09-09 | GreenHill Park | 5000m | 19:12.4 | 42nd · 5th on team | 106.0 | -0.037 | CSR |
| 2023-08-21 | VA-KY Fairgrounds | 5000m | 18:56.8 | 6th · 3rd on team | 110.0 | -0.015 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 18:03.2 | 22nd · 2nd on team | 114.2 | -0.037 | CSR |
| 2022-11-02 | Sugar Hollow Park | 4828m | 17:30 | 4th · 2nd on team | 115.7 | -0.003 | ★PR ★CR SR CSR |
| 2022-10-26 | VA-KY Fairgrounds | 5000m | 18:02.7 | 6th · 1st on team | 115.9 | -0.015 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | GreenHill Park | 5000m | 18:01.5 | 27th · 1st on team | 115.6 | -0.037 | PR ★CR SR CSR RSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 20:41.9 | 59th · 3rd on team | 102.6 | -0.015 | PR ★CR SR CSR |
| 2021-09-11 | Pikeville High School | 5000m | 21:03 | 6th · 2nd on team | 102.8 | +0.004 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-07 | Sugar Hollow Park | 3200m | 13:32.3 | 10th · 2nd on team | 120.7 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2021-03-20 | Cumberland Bowl Park | 3540m | 19:04.1 | 3rd · 1st on team | 96.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | South Atlantic Outdoor Championship | 3ksteeple | 10:13.2 | 11th · 1st on team | — | -0.024 | ★PR SR |
| 2026-04-17 | Centre Twilight | 800m | 2:05.06 | 30th · 2nd on team | 102.5 | -0.034 | ★PR SR |
| 2026-04-04 | Blue & Gold Invitational | 3ksteeple | 10:38.58 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2026-03-27 | 2nd Annual King University Multi's Invitational | 1500m | 4:26.17 | 24th · 3rd on team | 99.8 | -0.027 | ★PR SR |
| 2026-03-27 | 2nd Annual King University Multi's Invitational | 800m | 2:05.58 | 19th · 1st on team | 102.9 | -0.027 | PR SR RSR |
| 2026-03-20 | Lee University Invitational | 5000m | 17:20.15 | 24th · 1st on team | 95.1 | -0.037 | ★PR SR |
| 2026-02-14 | Centre Indoor Invitational | 3000m | 9:44.36 | 33rd · 2nd on team | 98.7 | -0.036 | |
| 2026-01-30 | Meet results → | Men's 5000 Meters | 16:37.17 | 11th · 1st on team | — | — | ★PR SR |
| 2026-01-23 | VMI Invitational | 3000m | 9:29.05 | 3rd · 1st on team | 102.5 | -0.036 | ★PR SR RSR |
| 2025-12-06 | Centre First Chance Indoors | 800m | 2:11.16 | 5th · 1st on team | 98.8 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-05 | VHSL Class 2 Indoor State Championships | 3200m | 11:41.07 | 15th · 1st on team | 105.3 | -0.040 | |
| 2025-02-21 | VHSL Region 2C/2D Indoor Championships | hj | 5' 2 | — | — | -0.035 | |
| 2025-02-21 | VHSL Region 2C/2D Indoor Championships | 3200m | 10:42.2 | 1st · 1st on team | 114.0 | -0.035 | ★PR SR RSR |
| 2025-01-29 | Abingdon Polar Bear Meet | 3200m | 10:54.17 | 1st · 1st on team | 113.2 | -0.017 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 1600m | 5:23.52 | 8th · 2nd on team | 105.0 | -0.035 | ★PR SR RSR |
| 2024-02-16 | VHSL 1/2 Region C & D 2024 Championships | 3200m | 12:00.11 | 5th · 1st on team | 101.5 | -0.035 | PR SR |
| 2024-02-01 | Frost Funeral Home Polar Bear | lj | NM | — | — | -0.017 | |
| 2024-02-01 | Frost Funeral Home Polar Bear | 1600m | 5:30.97 | 7th · 2nd on team | 103.4 | -0.017 | PR SR RSR |
| 2024-02-01 | Frost Funeral Home Polar Bear | 3200m | 12:01.28 | 1st · 1st on team | 102.5 | -0.017 | PR SR |
| 2024-01-11 | Brown Dental Polar Bear | tj | NM | — | — | -0.017 | |
| 2024-01-11 | Brown Dental Polar Bear | hj | NH | — | — | -0.017 | |
| 2024-01-11 | Brown Dental Polar Bear | lj | 14-5.50 | — | — | -0.017 | |
| 2024-01-11 | Brown Dental Polar Bear | 1000m | 3:24.56 | 5th · 2nd on team | 97.5 | -0.017 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Mountain 7 District Championships | 300mh | 50.1 | 7th · 2nd on team | — | -0.028 | ★PR SR |