Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 6000m | 23:44 | 220th · 5th on team | 108.9 | +0.024 | ★CR CSR |
| 2025-11-15 | Max Championship Cross Country Course | 6000m | 23:07.1 | 30th · 6th on team | 112.6 | +0.027 | ★CR CSR |
| 2025-11-01 | Southern Illinois University Edwardsville | 6000m | 22:34 | 26th · 5th on team | 112.5 | +0.010 | ★PR ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 23:22.8 | 96th · 7th on team | 109.3 | +0.009 | PR ★CR SR CSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 18:33 | 48th · 5th on team | 114.0 | +0.003 | ★CR SR CSR |
| 2025-09-05 | Lewis University Cross Country Course | 4007m | 14:51 | 4th · 3rd on team | 115.1 | +0.040 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 18:54.2 | 32nd · 1st on team | 132.4 | +0.016 | ★CR CSR |
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:33.5 | 77th · 2nd on team | 133.6 | +0.003 | |
| 2024-11-02 | Kenilworth Park | 5000m | 18:01.3 | 1st · 1st on team | 140.2 | +0.038 | ★CR CSR |
| 2024-10-26 | Agricultural History Farm Park | 5000m | 18:21 | 1st · 1st on team | 141.4 | +0.060 | ★CR ★R CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 17:38.5 | 15th · 1st on team | 140.9 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 18:21.4 | 2nd · 1st on team | 135.7 | +0.010 | ★CR CSR |
| 2024-09-28 | Carlisle | 5000m | 18:28.4 | 11th · 1st on team | 134.7 | +0.005 | ★CR CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 18:11.7 | 6th · 1st on team | 136.3 | +0.003 | SR CSR RSR |
| 2024-09-14 | Baltimore County Agriculture Resource Centter | 5000m | 18:56.7 | 1st · 1st on team | 135.7 | +0.045 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 18:02.2 | 27th · 1st on team | 137.3 | +0.003 | PR ★CR SR CSR |
| 2023-11-04 | Kenilworth Park | 5000m | 18:27.1 | 1st · 1st on team | 137.7 | +0.038 | CR CSR RSR |
| 2023-10-28 | Agricultural Farm Park | 5000m | 20:21.2 | 5th · 2nd on team | 126.0 | +0.033 | CSR |
| 2023-10-14 | Pole Green Park | 5000m | 18:21 | 26th · 1st on team | 135.3 | +0.007 | PR CR SR CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 18:44 | 3rd · 1st on team | 134.8 | +0.010 | CR SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 19:11.6 | 8th · 2nd on team | 130.2 | +0.003 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 19:14.6 | 77th · 1st on team | 129.2 | +0.003 | CR SR CSR |
| 2022-11-05 | Kenilworth Park | 5000m | 20:12.3 | 1st · 1st on team | 129.0 | +0.038 | CR CSR |
| 2022-10-29 | Agricultural Farm Park | 5000m | 20:12 | 5th · 1st on team | 125.9 | +0.033 | |
| 2022-10-22 | Agricultural Farm Park | 5000m | 19:46.2 | 1st · 1st on team | 129.5 | +0.033 | ★CR CSR |
| 2022-10-15 | Anne Arundel High School | 5000m | 20:07.2 | 3rd · 1st on team | 129.7 | +0.050 | ★CR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 19:15 | 9th · 1st on team | 130.7 | +0.010 | CR SR CSR RSR |
| 2022-09-24 | Georgetown Prep | 5000m | 20:05 | 4th · 1st on team | 128.3 | +0.049 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 19:28.4 | 4th · 1st on team | 128.4 | +0.003 | CR CSR |
| 2021-10-30 | Agricultural Farm Park | 5000m | 19:59 | 4th · 1st on team | 129.8 | +0.033 | CR CSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 19:56 | 13th · 1st on team | 128.5 | +0.013 | ★CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 18:40 | 7th · 1st on team | 137.9 | +0.021 | PR ★CR R SR CSR RSR |
| 2021-09-24 | Episcopal Cross Country | 5000m | 19:12.2 | 1st · 1st on team | 134.4 | +0.025 | PR ★CR SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 20:36 | 37th · 1st on team | 127.3 | +0.044 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-01 | Covenant Life School | 2735m | 15:40 | 7th · 2nd on team | — | — | ★PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-23 | Sandy Spring Friends School | 3218m | 15:13 | 4th · 1st on team | 117.4 | +0.064 | ★PR ★CR R SR CSR RSR |
| 2018-10-16 | St. Anselm's Abbey School | 3218m | 16:21.3 | 6th · 1st on team | 103.7 | +0.012 | ★CR CSR |
| 2018-10-03 | Sandy Spring Friends School | 3218m | 16:13.1 | 6th · 1st on team | 110.1 | +0.064 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | 2026 UAA Outdoor Championships | 1500m | 4:44.18 | 13th · 2nd on team | 113.5 | -0.035 | |
| 2026-04-18 | Don Church Twilight Meet | 800m | 2:22.11 | 7th · 6th on team | 110.6 | -0.036 | SR |
| 2026-04-09 | 2026 Chicagoland Championships | 1500m | 4:38.52 | 11th · 2nd on team | 115.3 | -0.040 | SR RSR |
| 2026-03-27 | WashU Invite | 1500m | 4:42.43 | 1st · 1st on team | 114.5 | -0.032 | SR RSR |
| 2026-02-13 | GVSU Big Meet-FRIDAY | 1mile | 5:03.64 | 21st · 3rd on team | 114.2 | -0.042 | |
| 2026-02-07 | GVSU Mike Lints Alumni Open | 1mile | 5:03.58 | 12th · 4th on team | 114.2 | -0.042 | |
| 2026-01-31 | Windy City Rumble | 1200m | 3:42.01 | 2nd · 2nd on team | 113.2 | -0.045 | ★PR SR |
| 2026-01-24 | Aurora Grand Prix | 1mile | 5:02.21 | 7th · 5th on team | 114.2 | -0.049 | SR RSR |
| 2026-01-17 | GVSU Bob Eubanks Open | 1mile | 5:04.48 | 6th · 2nd on team | 113.9 | -0.042 | SR RSR |
| 2026-01-10 | Phoenix Invitational | 800m | 2:22.49 | 4th · 2nd on team | 110.8 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:58.05 | 75th · 2nd on team | 135.6 | -0.049 | ★PR SR RSR |
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 4:37.5 | 75th · 2nd on team | 134.4 | -0.049 | ★PR SR |
| 2025-05-02 | Dogwood Track Classic | 1600m | 5:10.86 | 25th · 2nd on team | 130.4 | -0.044 | |
| 2025-04-11 | Park Invite | 1mile | 5:04.44 | 2nd · 1st on team | 132.4 | -0.049 | PR SR |
| 2025-03-22 | 15th Screaming Eagles Invitational | 800m | 2:23.77 | 2nd · 1st on team | 126.9 | -0.035 | SR |
| 2025-01-17 | The VA Showcase | 3200m | 11:08.38 | 6th · 1st on team | 133.1 | -0.042 | SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 5:08.4 | 1st · 1st on team | 131.2 | -0.042 | SR |
| 2025-01-17 | The VA Showcase | 1000m | 3:00.31 | 3rd · 1st on team | 130.9 | -0.042 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | East Coast Elite - Meet of Champions and Distance Carnival @ Stevenson University | 1600m | 5:00.69 | 4th · 2nd on team | 134.7 | -0.040 | ★PR SR RSR |
| 2024-05-22 | DCSAA Track & Field Championships | 1600m | 5:09.19 | 4th · 2nd on team | 130.8 | -0.045 | |
| 2024-05-22 | DCSAA Track & Field Championships | 800m | 2:21.54 | 4th · 2nd on team | 128.3 | -0.045 | |
| 2024-04-13 | TU Classic HS Invitational | 1600m | 5:12.28 | 2nd · 1st on team | 131.4 | -0.033 | |
| 2024-04-13 | TU Classic HS Invitational | 3200m | 11:18.67 | 2nd · 1st on team | 130.2 | -0.033 | |
| 2024-04-05 | Cronly Invitational | 1600m | 5:05.46 | 1st · 1st on team | 133.7 | -0.037 | |
| 2024-04-05 | Cronly Invitational | 800m | 2:27.18 | 1st · 1st on team | 124.9 | -0.037 | |
| 2024-03-17 | adidas Track Nationals | 800m | 2:21.29 | 18th · 1st on team | 129.1 | -0.042 | |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 5:10.42 | 76th · 1st on team | 130.2 | -0.048 | PR SR |
| 2024-02-24 | Roadrunners Invitational | 800m | 2:18.59 | 1st · 1st on team | 131.8 | -0.037 | ★PR SR |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 1600m | 5:07.12 | 2nd · 2nd on team | 132.6 | -0.045 | |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 800m | 2:21.28 | 3rd · 3rd on team | 130.0 | -0.045 | PR SR |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 3200m | 11:04.89 | 2nd · 2nd on team | 131.7 | -0.045 | ★PR SR |
| 2024-02-03 | Private Schools Invitational | 3200m | 11:14.32 | 1st · 1st on team | 131.1 | -0.036 | SR |
| 2024-02-01 | Maroon & Black Invitational | 1600m | 5:04.85 | 1st · 1st on team | 134.1 | -0.041 | RSR |
| 2024-02-01 | Maroon & Black Invitational | 300m | 47.06 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2024-01-25 | EHS Winter Invite | 1600m | 5:07.68 | 1st · 1st on team | 132.9 | -0.041 | |
| 2024-01-13 | 2024 Montgomery Invitational | 500m | 1:24.45 | 12th · 1st on team | — | -0.045 | ★PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 3:00.8 | 1st · 1st on team | 131.1 | -0.042 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 5:04.06 | 1st · 1st on team | 133.5 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | ISL Track & Field Championships | 800m | 2:22.73 | 7th · 2nd on team | 127.5 | -0.042 | |
| 2023-05-13 | ISL Track & Field Championships | 3200m | 11:53.45 | 4th · 1st on team | 122.0 | -0.042 | |
| 2023-05-06 | 40th General Philip Draper Invitational | 1600m | 5:34.33 | 11th · 2nd on team | 120.9 | -0.043 | |
| 2023-04-22 | McNamara Mustangs Invitational 2023 | 800m | 2:48.17 | 14th · 2nd on team | 107.5 | -0.049 | |
| 2023-04-20 | Rice Relays | 3200m | 11:57.13 | 1st · 1st on team | 123.2 | -0.037 | |
| 2023-04-08 | STA/NCS Mini-Invite | 1600m | 5:12.2 | 1st · 1st on team | 130.0 | -0.038 | SR |
| 2023-04-06 | Cronly Invitational | 800m | 2:21.36 | 1st · 1st on team | 129.0 | -0.037 | PR SR |
| 2023-03-15 | SSSAS Early Bird 2023 | 1600m | 5:13.73 | 1st · 1st on team | 130.2 | -0.043 | SR RSR |
| 2023-02-25 | WCAC Invitational | 1mile | 5:20.58 | 2nd · 1st on team | 128.6 | -0.042 | SR |
| 2023-02-25 | WCAC Invitational | 800m | 2:26.32 | 3rd · 1st on team | 126.1 | -0.042 | PR SR |
| 2023-02-14 | DCSAA Indoor Track & Field Championships | 3200m | 12:08.61 | 6th · 2nd on team | 120.3 | -0.045 | |
| 2023-02-14 | DCSAA Indoor Track & Field Championships | 1600m | 5:22.2 | 2nd · 1st on team | 126.7 | -0.045 | |
| 2023-02-11 | Hoxton Invitational | 1600m | 5:17.01 | 1st · 1st on team | 129.2 | -0.041 | |
| 2023-02-11 | Hoxton Invitational | 3200m | 11:36.41 | 1st · 1st on team | 126.3 | -0.041 | SR |
| 2023-02-04 | Private Schools Invitational | 1000m | 3:10.1 | 3rd · 2nd on team | 126.8 | -0.036 | PR SR |
| 2023-02-03 | EHS Home Meet | 1600m | 5:16.69 | 1st · 1st on team | 129.4 | -0.041 | SR RSR |
| 2023-01-14 | Montgomery Invitational | 800m | 2:27.12 | 6th · 2nd on team | 125.1 | -0.045 | SR RSR |
| 2022-12-28 | Holiday Invitational | 1600m | 5:28.22 | 5th · 1st on team | 124.9 | -0.045 | SR RSR |
| 2022-12-17 | Howard County Winter Festival | 3200m | 11:49.8 | 3rd · 1st on team | 124.1 | -0.045 | SR RSR |
| 2022-12-10 | Ed Bowie Invite | 1600m | 5:32.76 | 4th · 1st on team | 123.2 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | New Balance Nationals Outdoor | 1mile | 5:16.5 | 14th · 1st on team | 128.6 | -0.049 | PR SR |
| 2022-06-19 | New Balance Nationals Outdoor | 2miles | 11:36.79 | 15th · 1st on team | 125.8 | -0.049 | ★PR SR |
| 2022-05-26 | DCSAA Outdoor Track & Field Championships | 800m | 2:38.63 | 14th · 3rd on team | 114.9 | -0.045 | |
| 2022-05-26 | DCSAA Outdoor Track & Field Championships | 3200m | 11:43.38 | 3rd · 1st on team | 123.0 | -0.045 | |
| 2022-05-26 | DCSAA Outdoor Track & Field Championships | 1600m | 5:14.16 | 2nd · 1st on team | 128.6 | -0.045 | |
| 2022-05-14 | ISL Track & Field Championships (Girls Only) | 3200m | 11:06.19 | 3rd · 1st on team | 131.6 | -0.042 | PR SR |
| 2022-05-14 | ISL Track & Field Championships (Girls Only) | 1600m | 5:13.32 | 6th · 2nd on team | 129.8 | -0.042 | |
| 2022-05-07 | 39th General Philip Draper Invitational | 800m | 2:38.05 | 6th · 2nd on team | 117.0 | -0.043 | |
| 2022-05-07 | 39th General Philip Draper Invitational | 1600m | 5:17.68 | 4th · 2nd on team | 129.2 | -0.043 | |
| 2022-04-23 | S & L Raiders Invitational | 1600m | 5:09.89 | 3rd · 1st on team | 131.1 | -0.042 | PR SR |
| 2022-04-23 | S & L Raiders Invitational | 3200m | 12:02.05 | 2nd · 1st on team | 121.4 | -0.042 | |
| 2022-04-14 | Rice Relays | 800m | 2:27.66 | 1st · 1st on team | 125.0 | -0.037 | |
| 2022-04-12 | STA/NCS Home Meet #3 | 1600m | 5:13.87 | 1st · 1st on team | 129.8 | -0.038 | PR SR |
| 2022-04-09 | Park Invite | 3200m | 11:21.89 | 7th · 1st on team | 129.8 | -0.033 | PR SR |
| 2022-04-02 | Landon Spring Opener | 800m | 2:26.46 | 1st · 1st on team | 124.8 | -0.038 | PR SR |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | 1600m | 5:37.58 | 5th · 1st on team | 121.6 | -0.035 | |
| 2022-03-16 | SSSAS Early Bird 2022 | 400m | 1:04.23 | 2nd · 2nd on team | — | -0.043 | ★PR SR |
| 2022-02-20 | DCSAA Indoor Track & Field Championships | 3200m | 11:46.03 | 2nd · 1st on team | 125.1 | -0.042 | |
| 2022-02-20 | DCSAA Indoor Track & Field Championships | 800m | 2:45.01 | 6th · 2nd on team | 112.3 | -0.042 | PR SR |
| 2022-02-12 | Hoxton Invitational | 1000m | 3:23.26 | 2nd · 2nd on team | 118.4 | -0.041 | PR SR |
| 2022-02-12 | Hoxton Invitational | 1600m | 5:32.71 | 4th · 2nd on team | 123.6 | -0.041 | |
| 2022-02-05 | Private and Independent School Invitational | 3200m | 12:03.59 | 2nd · 1st on team | 122.8 | -0.036 | |
| 2022-02-05 | Private and Independent School Invitational | 1600m | 5:21.33 | 3rd · 1st on team | 128.8 | -0.036 | PR SR |
| 2022-01-27 | EHS Winter Invite | 1600m | 5:22.9 | 1st · 1st on team | 127.4 | -0.041 | PR SR |
| 2022-01-27 | EHS Winter Invite | 500m | 1:28.94 | 6th · 3rd on team | — | -0.041 | PR SR |
| 2021-12-18 | Grant Holloway Holiday Invitational | 1600m | 5:30.03 | 7th · 1st on team | 124.1 | -0.042 | SR RSR |
| 2021-12-18 | Grant Holloway Holiday Invitational | 3200m | 11:22.16 | 3rd · 1st on team | 132.3 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 1mile | 5:32.39 | 32nd · 1st on team | 83.6 | -0.039 | PR SR |
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 1500m | 5:08.28 | 32nd · 1st on team | 83.2 | -0.039 | |
| 2021-06-26 | 2021 USATF National Youth Outdoor Championships | 1500m | 5:01.41 | 6th · 1st on team | 135.4 | -0.046 | PR SR |
| 2021-05-22 | VISAA Championships | 3200m | 11:47.92 | 2nd · 1st on team | 136.2 | -0.037 | PR R SR RSR |
| 2021-05-22 | VISAA Championships | 1600m | 5:24.36 | 3rd · 1st on team | 136.9 | -0.037 | PR R SR RSR |
| 2021-03-29 | JPG Oakcrest NVHAA | 1600m | 5:45.98 | 1st · 1st on team | 128.5 | -0.037 | PR R SR RSR |