Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 8000m | 26:01.2 | 48th · 7th on team | 111.2 | +0.2% | ★CR CSR |
| 2025-11-01 | Southern Illinois University Edwardsville | 8000m | 25:33.4 | 26th · 7th on team | 111.9 | -0.2% | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 25:33.6 | 67th · 7th on team | 110.7 | -2.1% | PR ★CR SR CSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 26:07 | 92nd · 8th on team | 109.7 | -1.6% | ★CR CSR |
| 2025-09-20 | Wheaton St. James Park | 8000m | 25:35.1 | 7th · 6th on team | 111.4 | -0.4% | PR ★CR SR CSR RSR |
| 2025-09-05 | Lewis University Cross Country Course | 6003m | 19:27.5 | 10th · 9th on team | 110.2 | +0.8% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 16:53.4 | 49th · 1st on team | 129.3 | +3.9% | ★CR CSR |
| 2024-11-09 | Wickham Park | 5000m | 16:05 | 19th · 1st on team | 131.5 | +1.2% | ★CR CSR |
| 2024-10-26 | Wickham Park | 5000m | 16:13 | 2nd · 1st on team | 130.9 | +1.2% | |
| 2024-10-16 | Waveny Park | 5000m | 15:45 | 2nd · 1st on team | 130.4 | -1.6% | ★PR ★CR SR CSR |
| 2024-10-08 | Tarrywile Park | 4000m | 13:10.4 | 1st · 1st on team | 129.3 | +3.7% | ★PR ★CR SR CSR |
| 2024-10-01 | Waveny Park | 5000m | 15:48.14 | 1st · 1st on team | 129.9 | -1.6% | PR CR SR CSR |
| 2024-09-28 | Wickham Park | 5000m | 16:11 | 2nd · 1st on team | 131.6 | +1.2% | CR CSR |
| 2024-09-24 | Staples High School | 5000m | 16:41.38 | 1st · 1st on team | 125.3 | +0.1% | ★CR CSR |
| 2024-09-17 | Allens Meadows Park | 4988m | 16:29.82 | 1st · 1st on team | 127.5 | +0.1% | ★PR ★CR SR CSR |
| 2024-09-14 | Allens Meadows Park | 5000m | 15:58.4 | 7th · 1st on team | 133.6 | +0.1% | ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-06 | Wickham Park | 5000m | 17:07 | 57th · 3rd on team | 123.5 | +1.2% | CR CSR |
| 2023-10-28 | Wickham Park | 5000m | 17:17 | 27th · 3rd on team | 124.5 | +1.2% | CSR |
| 2023-10-18 | Waveny Park | 5000m | 15:50 | 4th · 1st on team | 131.0 | -1.6% | PR CR R SR CSR RSR |
| 2023-10-11 | Allens Meadows Park | 5000m | 17:06.8 | 2nd · 1st on team | 123.5 | +0.1% | |
| 2023-10-03 | Staples High School | 5000m | 17:42.3 | 1st · 1st on team | 119.9 | +0.1% | |
| 2023-09-27 | Waveny Park | 5000m | 16:37.4 | 2nd · 1st on team | 125.1 | -1.6% | PR CR SR CSR |
| 2023-09-23 | Bowdoin Park | 5000m | 17:08.5 | 26th · 3rd on team | 125.8 | +3.9% | CR R CSR RSR |
| 2023-09-19 | Staples High School | 5000m | 17:28.5 | 4th · 2nd on team | 120.2 | +0.1% | CR CSR |
| 2023-09-12 | Ridgefield High School | 4350m | 15:38.4 | 3rd · 3rd on team | 118.8 | +2.6% | ★PR ★CR SR CSR |
| 2023-09-09 | Allens Meadows Park | 5000m | 17:04.4 | 5th · 1st on team | 123.8 | +0.1% | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 17:36.7 | 126th · 4th on team | 120.0 | -1.1% | ★CR CSR |
| 2022-11-04 | Wickham Park | 5000m | 17:34 | 72nd · 6th on team | 122.5 | +1.2% | |
| 2022-10-29 | Wickham Park | 5000m | 17:17 | 31st · 5th on team | 123.6 | +1.2% | CR R CSR RSR |
| 2022-10-19 | Waveny Park | 5000m | 16:55 | 29th · 6th on team | 123.0 | -1.6% | PR CR R SR CSR RSR |
| 2022-10-11 | Staples High School | 5000m | 17:34.3 | 10th · 7th on team | 120.6 | +0.1% | PR CR R SR CSR RSR |
| 2022-10-08 | Wickham Park | 5000m | 18:15 | 76th · 7th on team | 117.9 | +1.2% | CR CSR |
| 2022-10-03 | Staples High School | 5000m | 17:47.2 | 7th · 6th on team | 118.8 | +0.1% | PR CR SR CSR RSR |
| 2022-09-28 | Tarrywile Park | 4000m | 14:51.7 | 18th · 7th on team | 115.7 | +3.7% | PR CR SR CSR RSR |
| 2022-09-13 | Ridgefield High School | 4200m | 15:54 | 14th · 8th on team | 115.1 | +3.8% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Tarrywile Park | 2850m | 10:52.1 | 20th · 4th on team | 105.6 | +0.2% | ★PR ★CR SR CSR |
| 2021-10-20 | Waveny Park | 2500m | 8:53 | 11th · 3rd on team | 105.5 | -6.6% | ★PR ★CR SR CSR |
| 2021-10-12 | Ridgefield High School | 2450m | 9:52.1 | 8th · 7th on team | 100.0 | +1.5% | ★PR ★CR SR CSR |
| 2021-10-09 | Wickham Park | 5000m | 20:38 | 21st · 2nd on team | 104.7 | +1.2% | PR CR SR CSR |
| 2021-10-05 | St. Joseph's High School | 2500m | 10:02 | 1st · 1st on team | 109.5 | +12.7% | PR ★CR R SR CSR RSR |
| 2021-09-29 | Staples High School | 3000m | 11:26.7 | 11th · 5th on team | 101.1 | -5.7% | ★PR ★CR SR CSR |
| 2021-09-25 | Bowdoin Park | 3000m | 11:38.7 | 14th · 2nd on team | 106.0 | +0.6% | PR ★CR R SR CSR RSR |
| 2021-09-21 | Allens Meadows Park | 2414m | 9:50.3 | 24th · 14th on team | 93.6 | -3.6% | |
| 2021-09-18 | Allens Meadows Park | 2414m | 9:07 | 14th · 1st on team | 100.7 | -3.6% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | St Francis Fighting Chance Invite | 5000m | 15:05.08 | 34th · 4th on team | 109.7 | -0.1% | ★PR SR RSR |
| 2026-04-18 | Don Church Twilight Meet | 1500m | 4:12.27 | 16th · 8th on team | 104.5 | -0.2% | |
| 2026-04-09 | 2026 Chicagoland Championships | 3000m | 8:43.93 | 6th · 2nd on team | 109.1 | -0.5% | ★PR SR RSR |
| 2026-03-27 | WashU Invite | 1500m | 4:05 | 17th · 4th on team | 107.8 | 0.0% | ★PR SR |
| 2026-02-21 | Margaret Bradley Invitational | 1mile | 4:27.15 | 4th · 4th on team | 107.2 | -1.1% | ★PR SR |
| 2026-02-13 | Chicagoland Intercollegiate Championships | 5000m | 15:41.17 | 4th · 2nd on team | 105.1 | -1.5% | |
| 2026-02-07 | GVSU Mike Lints Alumni Open | 3000m | 8:46.35 | 7th · 2nd on team | 107.8 | -1.2% | PR SR RSR |
| 2026-01-24 | Aurora Grand Prix | 5000m | 15:23.75 | 4th · 3rd on team | 106.1 | -1.6% | PR SR |
| 2026-01-17 | GVSU Bob Eubanks Open | 3000m | 8:50.11 | 19th · 7th on team | 107.1 | -1.2% | PR SR RSR |
| 2026-01-10 | Phoenix Invitational | 1mile | 4:30.64 | 8th · 7th on team | 105.8 | -1.1% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 8:58.07 | 85th · 1st on team | 123.9 | -1.9% | SR |
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 9:40.15 | 91st · 1st on team | 124.2 | -1.9% | |
| 2025-06-07 | CIAC State Open Boys Championship | 3200m | 9:16.41 | 4th · 1st on team | 127.8 | -1.3% | |
| 2025-06-02 | CIAC Class LL Boys Championship | 3200m | 9:29.24 | 5th · 1st on team | 125.6 | -1.3% | |
| 2025-05-24 | FCIAC Outdoor Track & Field Championships | 3200m | 9:40.99 | 5th · 1st on team | 123.9 | -0.7% | |
| 2025-05-20 | Greenwich at Staples | 1600m | 4:32.95 | 1st · 1st on team | 123.8 | +0.7% | |
| 2025-05-20 | Greenwich at Staples | 3200m | 10:10 | 1st · 1st on team | 120.0 | +0.7% | |
| 2025-05-12 | Central at Staples | 1600m | 5:45.45 | 8th · 8th on team | 98.0 | +0.7% | |
| 2025-05-03 | Fast Times at Ridgefield High | 3200m | 9:11.62 | 7th · 1st on team | 131.7 | -0.7% | ★PR SR RSR |
| 2025-04-29 | Staples, Bassick at McMahon | 1600m | 4:43.74 | 2nd · 2nd on team | 121.3 | +1.9% | |
| 2025-04-22 | Ludlowe at Staples | 1600m | 4:41.69 | 2nd · 2nd on team | 120.2 | +0.7% | |
| 2025-04-22 | Ludlowe at Staples | 3200m | 10:08.57 | 1st · 1st on team | 120.7 | +0.7% | |
| 2025-04-16 | 7th CT Distance Festival | 5000m | 15:31.9 | 10th · 1st on team | 126.8 | -0.1% | PR SR |
| 2025-04-08 | Harding at Staples | 1600m | 4:53.46 | 3rd · 3rd on team | 116.5 | +0.7% | |
| 2025-04-08 | Harding at Staples | 3200m | 10:55.82 | 4th · 4th on team | 112.6 | +0.7% | |
| 2025-03-13 | New Balance Nationals Indoor | 2miles | 9:29.4 | 115th · 1st on team | 129.0 | -1.7% | |
| 2025-03-01 | New England HS Indoor Track & Field Championship | 2miles | 9:19.64 | 9th · 1st on team | 131.2 | -1.8% | ★PR SR RSR |
| 2025-02-22 | CIAC State Open Boys Indoor T&F Championship | 3200m | 9:28.5 | 6th · 1st on team | 127.6 | -0.2% | SR RSR |
| 2025-02-14 | CIAC Class LL Boys Championship | 3200m | 9:33.38 | 2nd · 1st on team | 126.5 | -0.2% | SR RSR |
| 2025-02-09 | FCIAC Indoor Championships | 1600m | 4:32.17 | 7th · 2nd on team | 123.1 | -1.4% | SR |
| 2025-02-09 | FCIAC Indoor Championships | 3200m | 9:42.76 | 1st · 1st on team | 124.0 | -1.4% | SR RSR |
| 2025-02-01 | FCIAC West Division Championships | 3200m | 10:20.16 | 3rd · 3rd on team | 118.9 | +1.4% | SR |
| 2025-02-01 | FCIAC West Division Championships | 1600m | 4:36.25 | 1st · 1st on team | 123.3 | +1.4% | SR RSR |
| 2025-01-18 | SCC Coaches Invitational | 1600m | 4:36.89 | 10th · 1st on team | 121.1 | -0.2% | SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 3000m | 9:07.46 | 37th · 3rd on team | 123.1 | -2.4% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-03 | CIAC State Open Boys Championship | 3200m | 9:26.6 | 8th · 1st on team | 127.6 | -1.3% | |
| 2024-05-29 | CIAC Class LL Boys Championship | 3200m | 9:26.58 | 1st · 1st on team | 126.6 | -1.3% | |
| 2024-05-21 | FCIAC Outdoor Track & Field Championships | 3200m | 9:39.16 | 2nd · 1st on team | 125.1 | -0.7% | |
| 2024-05-16 | Central at Staples | 1600m | 4:33.31 | 1st · 1st on team | 124.9 | +0.7% | |
| 2024-05-16 | Central at Staples | 3200m | 11:05.75 | 4th · 4th on team | 110.3 | +0.7% | |
| 2024-05-06 | Staples at Greenwich | 3200m | 10:10.92 | 1st · 1st on team | 118.4 | +0.5% | |
| 2024-05-04 | Fast Times at Ridgefield High: The 3200 | 3200m | 9:50.88 | 34th · 2nd on team | 121.7 | -0.7% | |
| 2024-04-23 | Westhill at Staples | 3200m | 10:06.39 | 1st · 1st on team | 120.7 | +0.7% | |
| 2024-04-19 | 6th CT Distance Festival | 5000m | 15:34.5 | 9th · 2nd on team | 125.4 | -0.2% | PR SR |
| 2024-03-02 | New England HS Indoor Track & Field Championship | 2miles | 9:41.16 | 12th · 1st on team | 126.2 | -1.8% | PR SR |
| 2024-02-17 | CIAC State Open Boys Indoor T&F Championship | 3200m | 9:26.47 | 4th · 1st on team | 127.9 | -0.2% | PR SR RSR |
| 2024-02-08 | CIAC Class LL Boys Championship | 3200m | 9:44.04 | 3rd · 2nd on team | 124.1 | -0.2% | |
| 2024-02-01 | FCIAC Indoor Championships | 1mile | 4:30.79 | 3rd · 1st on team | 124.6 | -0.2% | PR SR |
| 2024-02-01 | FCIAC Indoor Championships | 2miles | 9:59.75 | 5th · 2nd on team | 121.6 | -0.2% | |
| 2024-01-27 | FCIAC West Division Championships | 2miles | 10:29.59 | 1st · 1st on team | 117.7 | +1.4% | |
| 2024-01-27 | FCIAC West Division Championships | 1mile | 4:50.3 | 2nd · 2nd on team | 118.2 | +1.4% | |
| 2024-01-20 | SCC Coaches Invitational | 1600m | 4:32.09 | 5th · 2nd on team | 123.2 | -0.2% | ★PR SR |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 8:53.98 | 13th · 2nd on team | 126.0 | -2.4% | PR SR |
| 2024-01-06 | The Armory Hispanic Games | 2miles | 9:42.21 | 2nd · 1st on team | 126.1 | -1.7% | PR SR RSR |
| 2024-01-06 | The Armory Hispanic Games | 3200m | 9:39.28 | 1st · 1st on team | 125.9 | -1.7% | PR SR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 1mile | 4:31.9 | 18th · 1st on team | 122.8 | -1.7% | PR SR RSR |
| 2023-12-16 | FCIAC Qualifying Meet S1A | 2miles | 10:47.3 | 4th · 4th on team | 114.6 | +1.4% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | CIAC Class LL Boys Championship | 3200m | 10:00.93 | 13th · 2nd on team | 120.0 | -1.3% | |
| 2023-05-23 | FCIAC Outdoor Track & Field Championships | 3200m | 9:50.82 | 12th · 3rd on team | 122.2 | -0.7% | PR SR |
| 2023-05-16 | Greenwich at Staples | 3200m | 10:06.9 | 3rd · 3rd on team | 121.7 | +0.7% | |
| 2023-05-13 | 7th CT Froshmore Championships | 3200m | 10:07.01 | 1st · 1st on team | 119.7 | -0.1% | |
| 2023-05-09 | Darien at Staples | 3200m | 10:31.76 | 5th · 4th on team | 115.3 | +0.7% | |
| 2023-05-09 | Darien at Staples | 1600m | 4:39.81 | 4th · 3rd on team | 120.5 | +0.7% | PR SR |
| 2023-05-06 | Middletown Varsity T&F Invitational | 3200m | 9:56.76 | 6th · 1st on team | 121.3 | -1.0% | PR SR |
| 2023-05-02 | Staples at Norwalk | 3200m | 10:27.89 | 3rd · 3rd on team | 117.6 | +1.7% | |
| 2023-05-02 | Staples at Norwalk | 1600m | 4:46.61 | 2nd · 2nd on team | 119.8 | +1.7% | PR SR |
| 2023-04-25 | Westhill at Staples | 3200m | 10:05.02 | 3rd · 2nd on team | 120.3 | +0.7% | |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 5000m | 16:19.04 | 39th · 3rd on team | 121.3 | -0.1% | PR SR |
| 2023-04-18 | Staples at Trumbull | 3200m | 10:11.82 | 3rd · 2nd on team | 118.5 | -0.7% | |
| 2023-04-04 | Danbury at Staples | 3200m | 9:57.53 | 3rd · 1st on team | 122.7 | +0.7% | PR SR RSR |
| 2023-02-11 | CIAC Class LL Boys Championship | 3200m | 10:08.48 | 14th · 2nd on team | 119.2 | -0.2% | PR SR |
| 2023-02-02 | FCIAC Indoor Track & Field Championships | 2miles | 10:19.52 | 10th · 3rd on team | 117.8 | -0.2% | PR SR |
| 2023-01-28 | FCIAC West Division Championships | 2miles | 10:35.62 | 3rd · 3rd on team | 116.7 | +1.4% | |
| 2023-01-28 | FCIAC West Division Championships | 1mile | 5:02.57 | 7th · 4th on team | 113.5 | +1.4% | |
| 2023-01-21 | SCC Coaches Invitational | 1600m | 4:49.66 | 12th · 1st on team | 115.9 | -0.2% | PR SR |
| 2023-01-07 | FCIAC Qualifying Meet S2A | 1mile | 4:58.58 | 2nd · 2nd on team | 115.0 | +1.4% | PR SR |
| 2022-12-17 | FCIAC Qualifying Meet S1A | 2miles | 10:24.8 | 4th · 3rd on team | 119.5 | +1.4% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | Greenwich at Staples | 800m | 2:16.2 | 8th · 4th on team | 112.6 | +0.7% | ★PR SR |
| 2022-05-09 | Danbury at Staples | 3200m | 10:19.5 | 6th · 4th on team | 119.3 | +0.7% | PR R SR RSR |
| 2022-05-06 | Middletown Outdoor T&F Frosh-Soph Invitational | 3200m | 10:20.6 | 2nd · 1st on team | 116.0 | -1.0% | PR SR |
| 2022-05-03 | Norwalk at Staples | 3200m | 10:36.4 | 3rd · 3rd on team | 115.4 | +0.7% | PR SR |
| 2022-04-25 | Staples at McMahon | 1600m | 4:54.5 | 6th · 6th on team | 117.1 | +1.9% | PR R SR RSR |
| 2022-04-23 | Hillhouse Outdoor Invitational | 1600m | 4:57.61 | 2nd · 1st on team | 112.9 | -0.3% | PR SR |
| 2022-04-12 | Bridgeport at Staples | 1600m | 5:03 | 11th · 11th on team | 112.2 | +0.7% | PR SR |
| 2022-04-12 | Bridgeport at Staples | 3200m | 11:51.5 | 5th · 5th on team | 103.1 | +0.7% | |
| 2022-04-08 | Trumbull at Staples | 3200m | 10:50.6 | 8th · 5th on team | 113.4 | +0.7% | PR R SR RSR |
| 2022-04-04 | St. Joe's at Staples | 3200m | 11:08.7 | 5th · 5th on team | 110.1 | +0.7% | PR SR |
| 2022-02-05 | FCIAC JV & Last Chance Qualifier | 1600m | 5:11.5 | 7th · 5th on team | 110.2 | +1.4% | PR R SR RSR |
| 2022-01-22 | FCIAC Qualifying Meet S4A | 1600m | 5:13.56 | 2nd · 2nd on team | 109.5 | +1.4% | PR R SR RSR |
| 2022-01-15 | FCIAC Qualifying Meet S3A | 1000m | 3:16.83 | 11th · 10th on team | 101.7 | +1.4% | |
| 2022-01-08 | FCIAC Qualifying Meet S2A | 1600m | 5:26.47 | 2nd · 2nd on team | 105.1 | +1.4% | PR SR RSR |
| 2021-12-18 | FCIAC Qualifying Meet S1A | 1000m | 3:14.17 | 9th · 9th on team | 103.7 | +1.4% | ★PR SR RSR |