Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Golfview Greenway Walking Trail | 3000m | 14:57.1 | 18th · 2nd on team | 99.3 | -0.033 | ★CR CSR |
| 2025-10-18 | Carolina Beach State Park | 3000m | 14:36.7 | 7th · 7th on team | 106.8 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2025-10-11 | Frank Lisk Park | 3000m | 14:43.2 | 30th · 2nd on team | 105.4 | +0.015 | PR ★CR R SR CSR RSR |
| 2025-08-30 | Golfview Greenway Walking Trail | 3000m | 16:31.5 | 40th · 7th on team | 89.7 | -0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | 21st Annual Bring the Heat Invitational | 800m | 2:59.19 | 7th · 2nd on team | 111.7 | -0.032 | ★PR SR |
| 2026-04-18 | 21st Annual Bring the Heat Invitational | 400m | 1:09.97 | 12th · 1st on team | — | -0.032 | ★PR SR |
| 2026-04-03 | Under The Lights | 400m | 1:12.09 | 8th · 3rd on team | — | -0.017 | PR SR |
| 2026-04-03 | Under The Lights | 800m | 2:59.65 | 9th · 3rd on team | 113.2 | -0.017 | PR ★R SR RSR |
| 2026-03-28 | 6th Annual Cape Fear Relays | 800m | 3:07.94 | 16th · 2nd on team | 107.4 | -0.024 | PR R SR RSR |
| 2026-03-28 | 6th Annual Cape Fear Relays | 400m | 1:17.2 | 9th · 1st on team | — | -0.024 | PR SR |