Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Holmdel Park | 5000m | 19:17 | 44th · 2nd on team | 130.5 | +0.039 | ★CR CSR |
| 2025-11-08 | Holmdel Park | 5000m | 20:14 | 18th · 2nd on team | 126.3 | +0.039 | ★CR CSR |
| 2025-11-01 | DREAM Park | 5000m | 19:53.3 | 6th · 4th on team | 122.7 | -0.004 | ★CR CSR |
| 2025-10-23 | Pennypacker Park | 5000m | 18:30 | 3rd · 2nd on team | 130.6 | -0.016 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 16:31.7 | 22nd · 4th on team | 120.9 | +0.043 | ★PR ★CR SR CSR |
| 2025-09-27 | Bowdoin Park | 5000m | 20:04.8 | 5th · 1st on team | 129.7 | +0.061 | PR ★CR SR CSR RSR |
| 2025-09-09 | Pennypacker Park | 5000m | 20:13.7 | 2nd · 2nd on team | 119.0 | -0.016 | PR CR SR CSR RSR |
| 2025-09-02 | Pennypacker Park | 3200m | 13:03.5 | 1st · 1st on team | 117.1 | +0.030 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | West Deptford Park | 2400m | 8:53 | 1st · 1st on team | 140.4 | +0.019 | ★PR ★CR SR CSR |
| 2022-10-17 | Pennypacker Park | 1500m | 9:16 | 1st · 1st on team | 80.0 | — | ★PR ★CR SR CSR |
| 2022-09-24 | Six Flags | 2400m | 9:35 | 2nd · 1st on team | 144.9 | +0.164 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-07 | Brooks PR Invitational | 1500m | 4:24.27 | 2nd · 1st on team | 142.7 | -0.039 | ★PR SR |
| 2026-06-07 | Brooks PR Invitational | 1mile | 4:42.21 | 5th · 1st on team | 144.8 | -0.039 | ★PR SR RSR |
| 2026-06-07 | Brooks PR Invitational | 1600m | 4:40.4 | 4th · 1st on team | 144.7 | -0.039 | ★PR SR |
| 2026-06-03 | NJSIAA State Meet Of Champions | 800m | 2:06.04 | 4th · 1st on team | 144.1 | -0.041 | ★PR SR RSR |
| 2026-05-29 | NJSIAA Group Championships - 2 & 3 | 800m | 2:09.61 | 1st · 1st on team | 139.5 | -0.045 | |
| 2026-05-29 | NJSIAA Group Championships - 2 & 3 | 1600m | 4:47.58 | 2nd · 1st on team | 140.1 | -0.045 | PR SR |
| 2026-05-21 | Baker Invitational | 400m | 57.02 | 1st · 1st on team | — | -0.047 | ★PR SR |
| 2026-05-15 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 4:57.32 | 1st · 1st on team | 135.8 | -0.043 | |
| 2026-05-15 | NJSIAA Sectionals South Groups 2 and 3 | 800m | 2:12.91 | 1st · 1st on team | 136.3 | -0.043 | |
| 2026-05-09 | Camden County Championships | 800m | 2:08.12 | 1st · 1st on team | 141.6 | -0.042 | PR SR RSR |
| 2026-05-04 | Haddonfield Distance Night | 800m | 2:09.27 | 1st · 1st on team | 139.6 | -0.047 | PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 800m | 2:13.68 | 16th · 1st on team | 135.3 | -0.045 | PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 1mile | 4:49.48 | 6th · 1st on team | 140.1 | -0.045 | PR SR RSR |
| 2026-04-18 | Joe Lykes Inv (formerly Colts Neck Spring Invitational) | 3200m | 10:55.34 | 1st · 1st on team | 134.3 | -0.035 | ★PR SR |
| 2026-03-08 | NJSIAA State Indoor Meet of Champions | 1600m | 4:51.58 | 3rd · 1st on team | 138.9 | -0.043 | PR SR |
| 2026-02-21 | NJSIAA Group 2 & 3 Championships | 1600m | 4:56.89 | 1st · 1st on team | 137.5 | -0.033 | |
| 2026-02-21 | NJSIAA Group 2 & 3 Championships | 800m | 2:18.57 | 2nd · 1st on team | 132.2 | -0.033 | |
| 2026-02-15 | NJSIAA Sectional Championships - South Groups 1-2 | 1600m | 5:03.93 | 1st · 1st on team | 134.3 | -0.033 | |
| 2026-02-15 | NJSIAA Sectional Championships - South Groups 1-2 | 800m | 2:19.53 | 1st · 1st on team | 131.2 | -0.033 | |
| 2026-01-31 | Penn Relays Winter Showcase - Girls AM | 1500m | 4:36.06 | 2nd · 1st on team | 136.6 | -0.041 | PR SR RSR |
| 2026-01-31 | Penn Relays Winter Showcase - Girls AM | 1mile | 4:53.67 | 1st · 1st on team | 139.1 | -0.041 | PR SR RSR |
| 2026-01-31 | Penn Relays Winter Showcase - Girls AM | 1600m | 4:52.11 | 1st · 1st on team | 139.0 | -0.041 | PR SR |
| 2026-01-21 | SJTCA Meet #14 - Nike Elite | 800m | 2:14.66 | 1st · 1st on team | 135.4 | -0.041 | PR SR RSR |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 1600m | 5:11.89 | 1st · 1st on team | 129.9 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 2:17.1 | 17th · 1st on team | 144.4 | -0.045 | PR SR |
| 2025-06-13 | East Coast Championships | 800m | 2:18.4 | 1st · 1st on team | 144.6 | -0.033 | SR |
| 2025-06-08 | Brooks PR Invitational | 1mile | 5:06.33 | 14th · 1st on team | 145.3 | -0.039 | PR R SR RSR |
| 2025-06-08 | Brooks PR Invitational | 1600m | 5:03.87 | 14th · 1st on team | 145.5 | -0.039 | PR ★R SR RSR |
| 2025-06-08 | Brooks PR Invitational | 1500m | 4:43.51 | 11th · 1st on team | 144.9 | -0.039 | |
| 2025-05-22 | Baker Invitational | 800m | 2:19.47 | 1st · 1st on team | 142.2 | -0.047 | |
| 2025-03-28 | Danny Curran Invitational | 1500m | 4:41.94 | 7th · 1st on team | 144.9 | -0.039 | PR SR RSR |
| 2025-03-01 | The CIRCUIT Philly | 800m | 2:18.9 | 7th · 1st on team | 143.4 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 5:07.5 | 8th · 1st on team | 143.1 | -0.045 | PR SR |
| 2024-06-16 | New Balance Nationals Outdoor | 800m | 2:18.31 | 9th · 1st on team | 143.0 | -0.045 | PR SR |
| 2024-06-04 | Cherokee Night Racer #2 | 1600m | 5:11.29 | 2nd · 1st on team | 141.8 | -0.038 | PR SR |
| 2024-05-17 | Colonial Conference MS Championships | 1600m | 5:21.46 | 1st · 1st on team | 135.3 | -0.047 | PR SR |
| 2024-05-17 | Colonial Conference MS Championships | 800m | 2:28.28 | 1st · 1st on team | 133.1 | -0.047 | |
| 2024-05-16 | Baker Invitational | 800m | 2:18.32 | 1st · 1st on team | 144.2 | -0.047 | PR SR RSR |
| 2024-04-20 | Paul Donahue Invite | 1500m | 4:59.06 | 30th · 2nd on team | 137.0 | -0.037 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 1500m | 5:05.56 | 17th · 6th on team | 132.9 | -0.045 | PR SR RSR |
| 2023-06-18 | New Balance Nationals Outdoor | 1mile | 5:26.82 | 15th · 6th on team | 134.5 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 AAU Mid-Atlantic District Championships Qualifier | 800m | 2:39.79 | 2nd · 1st on team | 142.2 | -0.031 | PR R SR RSR |
| 2022-06-19 | 2022 AAU Mid-Atlantic District Championships Qualifier | 1500m | 5:27.12 | 2nd · 1st on team | 139.8 | -0.031 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-20 | AAU Region 2 Qualifier @ Millersville University | 800m | 2:46.81 | 2nd · 1st on team | 136.4 | -0.031 | PR R SR RSR |
| 2021-07-20 | AAU Region 2 Qualifier @ Millersville University | 1500m | 5:37.96 | 2nd · 2nd on team | 135.7 | -0.031 | PR SR |
| 2021-06-05 | Whirlwinds Track Club Meet #4 | 1500m | 5:48.82 | 1st · 1st on team | 132.9 | -0.021 | PR R SR RSR |