Racecast

William Lai

Eastlake (WA) · 11 · KINGCOWA D4ADistrict 14A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 76.9 2025 XC season
Best race 82.3 XC
Races 6
Seasons 1 2025

RankedNation #190736·WA #7039·WA D4A #2874·KINGCO #972·Team #226 ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 74.7

Eastlake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-25 Lake Sammamish State Park 5000m 26:39.12 178th · 23rd on team 77.0 -2.2% ★PR ★CR SR CSR
2025-10-11 Lakewood High School 5000m 27:20.6 374th · 18th on team 74.7 -2.6% PR ★CR SR CSR
2025-10-08 Saint Edwards State Park 5000m 28:18 63rd · 14th on team 73.9 +0.1% PR ★CR SR CSR
2025-09-20 Seaside 3 Course 5000m 29:50.1 305th · 18th on team 82.3 +17.0% PR ★CR ★R SR CSR RSR
2025-09-17 Kelsey Creek Park 5000m 30:25.1 77th · 24th on team 70.3 +0.8% PR ★CR R SR CSR RSR
2025-09-04 Lake Sammamish State Park 3379m 18:44 127th · 15th on team 70.2 -3.8% ★PR ★CR R SR CSR RSR