Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 21:49.9 | 100th · 2nd on team | 117.3 | +0.018 | ★CR CSR |
| 2025-11-08 | Ash Creek Preserve | 6000m | 21:24.7 | 35th · 4th on team | 117.2 | -0.006 | ★CR SR CSR |
| 2025-10-25 | Amend Park | 6000m | 22:09.3 | 26th · 8th on team | 114.8 | +0.014 | ★CR CSR |
| 2025-10-11 | Lewis University | 6000m | 22:07.57 | 27th · 1st on team | 117.6 | +0.030 | ★CR CSR RSR |
| 2025-09-27 | Hovander Homestead Park | 6000m | 21:40.6 | 10th · 5th on team | 115.8 | -0.006 | ★CR SR CSR |
| 2025-09-13 | Ft. Steilacoom Park | 4000m | 14:15.9 | 7th · 5th on team | 116.8 | +0.013 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Colfax Golf Club | 6000m | 21:22.4 | 94th · 7th on team | 118.8 | -0.001 | ★PR ★CR SR CSR RSR |
| 2024-11-02 | Micke Grove Park | 6000m | 21:38.9 | 35th · 7th on team | 117.5 | +0.001 | PR ★CR SR CSR RSR |
| 2024-10-19 | LCSC - XC course | 5000m | 17:33.1 | 13th · 2nd on team | 116.1 | -0.018 | ★PR ★CR SR CSR |
| 2024-10-05 | Veterans Memorial Golf Course | 6000m | 22:05.8 | 6th · 2nd on team | 117.0 | +0.011 | ★CR CSR RSR |
| 2024-09-13 | Colfax Golf Club | 6000m | 21:56.5 | 40th · 8th on team | 115.6 | -0.001 | PR CR SR CSR |
| 2024-08-30 | Colfax Golf Club | 4000m | 14:15.4 | 6th · 6th on team | 115.9 | +0.001 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 19:14 | 34th · 1st on team | 136.9 | +0.068 | ★CR ★R CSR RSR |
| 2023-11-11 | Eagle Island State Park | 5000m | 18:55.5 | 64th · 1st on team | 134.8 | +0.025 | ★CR CSR RSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 18:48.9 | 14th · 1st on team | 132.2 | +0.004 | ★CR CSR |
| 2023-10-26 | Marymoor Park | 5000m | 18:35.3 | 7th · 1st on team | 133.6 | +0.009 | ★CR SR CSR RSR |
| 2023-10-19 | Lower Woodland | 5000m | 19:17.9 | 6th · 1st on team | 131.8 | +0.021 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lakewood High School | 4506m | 18:20.7 | 10th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2022-10-27 | Lower Woodland | 5000m | 18:49.1 | 3rd · 1st on team | 136.4 | +0.021 | |
| 2022-10-21 | Lower Woodland | 5000m | 18:45.2 | 3rd · 1st on team | 135.6 | +0.021 | ★CR CSR |
| 2022-10-13 | Lower Woodland | 5000m | 19:16.2 | 3rd · 1st on team | 132.6 | +0.021 | CR CSR |
| 2022-10-08 | Lakewood High School | 4506m | 18:37.4 | 2nd · 1st on team | — | — | PR CR SR CSR |
| 2022-10-05 | Warren G. Magnuson Park | 5000m | 18:44.7 | 1st · 1st on team | 133.1 | +0.002 | CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 18:28 | 6th · 1st on team | 136.6 | +0.001 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Camp Rilea National Guard | 5000m | 21:48 | 5th · 1st on team | 133.2 | +0.180 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Sun Willows Golf Course | 5000m | 19:09.4 | 12th · 1st on team | 131.4 | +0.004 | CR CSR |
| 2021-10-30 | Lake Sammamish State Park | 5000m | 19:03.8 | 8th · 1st on team | 131.7 | +0.002 | ★CR CSR |
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 18:38.1 | 6th · 1st on team | 135.2 | +0.002 | PR ★CR R SR CSR RSR |
| 2021-10-13 | Warren G. Magnuson Park | 5000m | 19:09.7 | 2nd · 1st on team | 130.7 | +0.002 | CR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 18:47.9 | 6th · 1st on team | 133.2 | -0.002 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 19:06.4 | 6th · 1st on team | 131.2 | +0.001 | PR CR SR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 19:12 | 14th · 1st on team | 132.0 | +0.002 | PR CR R SR CSR RSR |
| 2021-09-22 | Lincoln Park | 5000m | — | — | — | +0.007 | CSR |
| 2021-09-16 | Warren G. Magnuson Park | 5000m | 19:21.6 | 2nd · 1st on team | 131.0 | +0.002 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Warren G. Magnuson Park | 5000m | 19:41.5 | 12th · 1st on team | 128.5 | +0.002 | CR CSR |
| 2021-04-09 | Genesse Park Trails (lower field) | 5000m | 19:58.4 | 1st · 1st on team | 126.7 | +0.009 | |
| 2021-03-31 | Lincoln Park | 5000m | 19:26 | 2nd · 1st on team | 130.3 | +0.007 | PR ★CR R SR CSR RSR |
| 2021-03-25 | Genesse Park Trails (lower field) | 5000m | 19:49.5 | 1st · 1st on team | 127.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2021-03-18 | Lincoln Park | 5000m | 20:06.5 | 1st · 1st on team | 124.9 | +0.007 | PR CR R SR CSR RSR |
| 2021-03-10 | Lincoln Park | 5000m | 21:18.8 | 1st · 1st on team | 118.6 | +0.007 | CR CSR |
| 2021-03-04 | Genesse Park Trails (lower field) | 5000m | 20:51.7 | 1st · 1st on team | 121.1 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Portland Twilight | 5000m | 17:16.56 | 10th · 4th on team | 115.0 | -0.044 | ★PR SR RSR |
| 2026-03-06 | Meet results → | Women's 5000 Meters | 17:35.7 | 1st · 1st on team | — | — | ★PR SR |
| 2026-02-16 | 2026 Great Northwest Athletic Conference Indoor Track & Field Championships | 5000m | 17:42.08 | 8th · 3rd on team | 113.5 | -0.036 | |
| 2026-02-16 | 2026 Great Northwest Athletic Conference Indoor Track & Field Championships | 3000m | 10:24.62 | 16th · 4th on team | 113.4 | -0.036 | |
| 2026-01-30 | 2026 UW Invite / Mile City | 5000m | 17:23.31 | 3rd · 1st on team | 113.8 | -0.046 | PR SR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 5:12.38 | 167th · 6th on team | 110.2 | -0.046 | SR |
| 2026-01-17 | 2026 UW Preview | 3000m | 9:56.97 | 9th · 1st on team | 114.9 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | Portland Track Festival | 1500m | 4:47.95 | 11th · 6th on team | 111.0 | -0.044 | |
| 2025-06-04 | Bill Roe All-Comers Meet #1 | 1500m | 4:48.02 | 1st · 1st on team | 111.6 | -0.036 | |
| 2025-04-25 | WSU Cougar Classic | 5000m | 18:01.4 | 4th · 3rd on team | 113.1 | -0.023 | |
| 2025-04-25 | WSU Cougar Classic | 1500m | 4:59.06 | 15th · 7th on team | 109.0 | -0.023 | |
| 2025-04-11 | 2025 Whitworth Jeffrahn Classic | 5000m | 17:33.75 | 5th · 3rd on team | 115.1 | -0.029 | PR SR RSR |
| 2025-04-04 | 2025 Whitworth Peace Meet | 1500m | 4:46.64 | 26th · 5th on team | 112.6 | -0.029 | ★PR SR RSR |
| 2025-03-20 | 2025 Buc Scoring | 5000m | 18:26.76 | 5th · 1st on team | 110.3 | -0.029 | PR SR RSR |
| 2025-03-20 | 2025 Buc Scoring | 1500m | 5:02.4 | 14th · 6th on team | 107.9 | -0.029 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | 2024 Portland Track Festival High Performance | 5000m | 18:28.9 | 8th · 4th on team | 126.8 | -0.043 | PR SR |
| 2024-05-18 | 3A Sea-King District 2 Championships | 3200m | 11:22.38 | 8th · 1st on team | 127.0 | -0.044 | |
| 2024-05-11 | Metro League Championships | 3200m | 11:38 | 7th · 1st on team | 126.2 | -0.041 | |
| 2024-05-11 | Metro League Championships | 1600m | 5:26.02 | 17th · 1st on team | 124.7 | -0.041 | |
| 2024-04-27 | Shoreline Invitational | 3200m | 11:30.12 | 9th · 1st on team | 127.4 | -0.036 | |
| 2024-04-20 | 34th gearUP Eason Invitational | 1600m | 5:17.6 | 8th · 1st on team | 127.9 | -0.038 | SR RSR |
| 2024-04-04 | NWAC - Ingraham, Ballard, Franklin | 1600m | 5:21.88 | 1st · 1st on team | 126.1 | -0.041 | SR |
| 2024-03-27 | NEAC - N. Hale, Franklin, Garfield, Lakeside, Roosevelt | 800m | 2:30.75 | 1st · 1st on team | 121.2 | -0.041 | SR |
| 2024-03-23 | Curtis Viking Relay Championships | 1mile | 5:24.22 | 4th · 1st on team | 126.3 | -0.031 | SR |
| 2024-03-21 | SWAC - C. Sealth, B. Blanchet, Franklin, R. Beach, W. Seattle | 3200m | 11:18.25 | 1st · 1st on team | 127.9 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Portland Track Festival High Performance | 1mile | 5:07.69 | 10th · 10th on team | 133.2 | -0.037 | ★PR SR |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 5:06.68 | 12th · 1st on team | 131.8 | -0.043 | ★PR SR |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 10:57.58 | 8th · 1st on team | 132.6 | -0.043 | ★PR SR |
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 1600m | 5:07.63 | 5th · 1st on team | 131.6 | -0.044 | PR SR |
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 3200m | 11:05.73 | 3rd · 1st on team | 131.3 | -0.044 | |
| 2023-05-12 | Metro League Championships | 800m | 2:23.82 | 9th · 1st on team | 126.9 | -0.041 | ★PR SR |
| 2023-05-12 | Metro League Championships | 1600m | 5:09.41 | 2nd · 1st on team | 131.4 | -0.041 | PR SR |
| 2023-05-12 | Metro League Championships | 3200m | 11:08.08 | 4th · 1st on team | 131.5 | -0.041 | |
| 2023-05-04 | C. Sealth, B. Blanchet, Franklin, Garfield, Roosevelt | 800m | 2:27.11 | 4th · 1st on team | 124.0 | -0.041 | |
| 2023-04-29 | Shoreline Invitational | 3200m | 11:02.5 | 2nd · 1st on team | 133.6 | -0.036 | PR SR RSR |
| 2023-04-27 | C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep | 800m | 2:25.45 | 1st · 1st on team | 125.3 | -0.041 | PR SR |
| 2023-04-20 | Lincoln, Franklin, Garfield, Lakeside | 400m | 1:06.54 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2023-04-20 | Lincoln, Franklin, Garfield, Lakeside | 1600m | 5:27.05 | 1st · 1st on team | 124.6 | -0.041 | |
| 2023-04-08 | Arnie Young Invite | 1600m | 5:09.55 | 4th · 1st on team | 131.2 | -0.044 | PR SR RSR |
| 2023-04-05 | Lincoln, Franklin, Roosevelt, W. Seattle | 3200m | 11:18.92 | 1st · 1st on team | 128.8 | -0.041 | SR |
| 2023-04-05 | Lincoln, Franklin, Roosevelt, W. Seattle | 800m | 2:27.39 | 1st · 1st on team | 123.9 | -0.041 | PR SR |
| 2023-03-30 | N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Beach | 1600m | 5:20.05 | 2nd · 1st on team | 126.9 | -0.041 | SR |
| 2023-03-30 | N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Beach | 800m | 2:30.43 | 2nd · 1st on team | 121.4 | -0.041 | SR |
| 2023-03-25 | Curtis Viking Relays 2023 | 1mile | 5:19.94 | 2nd · 1st on team | 129.4 | -0.031 | PR SR RSR |
| 2023-03-23 | C.Sealth, Ballard, Franklin, Holy Names, O'Dea, W. Seattle | 3200m | 11:32.05 | 2nd · 1st on team | 126.6 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-08 | Bill Roe All-Comers Track & Field Series Meet #3 | 1mile | 5:19.99 | 1st · 1st on team | 128.7 | -0.036 | PR SR |
| 2022-05-20 | Sea-King District 2 Championships | 3200m | 11:05.5 | 7th · 1st on team | 130.9 | -0.041 | PR SR |
| 2022-05-20 | Sea-King District 2 Championships | 1600m | 5:17.38 | 8th · 1st on team | 127.9 | -0.041 | |
| 2022-05-13 | Metro Championships | 800m | 2:28.66 | 24th · 1st on team | 123.6 | -0.041 | |
| 2022-05-13 | Metro Championships | 3200m | 11:07.66 | 7th · 1st on team | 131.1 | -0.041 | PR SR RSR |
| 2022-05-13 | Metro Championships | 1600m | 5:12.63 | 7th · 1st on team | 130.4 | -0.041 | PR SR |
| 2022-05-05 | R. Beach, B. Blanchet, Franklin, Garfield | 800m | 2:27.91 | 3rd · 1st on team | 124.2 | -0.040 | PR SR |
| 2022-04-30 | Shoreline Invitational | 1600m | 5:19.92 | 15th · 1st on team | 127.5 | -0.036 | PR SR RSR |
| 2022-04-28 | R. Beach, Ballard, Franklin, S. Prep | 800m | 2:31.45 | 6th · 1st on team | 120.7 | -0.040 | |
| 2022-04-23 | Gear Up Eason Invitational | 3200m | 11:34.37 | 6th · 1st on team | 126.7 | -0.038 | SR |
| 2022-04-21 | N. Hale, Franklin, Roosevelt | 1600m | 5:24.49 | 2nd · 1st on team | 126.0 | -0.041 | SR |
| 2022-04-07 | C. Sealth, Ballard, Franklin, HN/OD | 1600m | 5:25.7 | 1st · 1st on team | 124.5 | -0.041 | SR |
| 2022-04-07 | C. Sealth, Ballard, Franklin, HN/OD | 800m | 2:30.1 | 1st · 1st on team | 121.2 | -0.041 | PR SR |
| 2022-03-31 | Ingraham, Franklin, Lincoln, S. Prep | 800m | 2:32.07 | 1st · 1st on team | 120.0 | -0.041 | SR |
| 2022-03-26 | Curtis Viking Relay Championship | 1mile | 5:24.83 | 5th · 1st on team | 127.2 | -0.031 | PR SR RSR |
| 2022-03-24 | R. Beach, Franklin, HN/OD, Lincoln | 3200m | 11:39.06 | 1st · 1st on team | 125.5 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | Culminating Metro Meet | 3200m | 11:33.14 | 7th · 1st on team | 127.0 | -0.041 | PR SR RSR |
| 2021-06-11 | Culminating Metro Meet | 1600m | 5:23.22 | 13th · 1st on team | 126.3 | -0.041 | PR SR |
| 2021-06-03 | R. Beach, Franklin, Garfield, O'Dea / Holy Names | 800m | 2:31.61 | 3rd · 1st on team | 121.3 | -0.040 | |
| 2021-06-03 | R. Beach, Franklin, Garfield, O'Dea / Holy Names | 1600m | 5:26.74 | 1st · 1st on team | 125.2 | -0.040 | PR SR |
| 2021-05-27 | Ch. Sealth, Franklin, Roosevelt, S. Prep | 3200m | 11:46.34 | 2nd · 1st on team | 125.5 | -0.041 | |
| 2021-05-20 | C. Sealth, Eastside C. Franklin, W. Seattle | 800m | 2:30.36 | 1st · 1st on team | 121.9 | -0.041 | PR SR |
| 2021-05-20 | C. Sealth, Eastside C. Franklin, W. Seattle | 1600m | 5:30.44 | 1st · 1st on team | 123.3 | -0.041 | PR SR |
| 2021-05-13 | R Beach, Franklin , O"Dea/Holy Names, Roosevelt | 1600m | 5:37.14 | 1st · 1st on team | 121.7 | -0.040 | PR SR |
| 2021-05-06 | R. Beach, Cleveland, Franklin, S. Prep | 3200m | 11:44.18 | 3rd · 1st on team | 125.9 | -0.040 | PR SR RSR |