Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-12 | Club Northwest | 8000m | 27:00.2 | 14th · 10th on team | — | +0.019 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 15:55.3 | 64th · 1st on team | 132.3 | +0.029 | ★CR CSR |
| 2024-11-09 | Lane Community College | 5000m | 15:32 | 7th · 1st on team | 132.7 | +0.012 | ★CR CSR |
| 2024-10-30 | Blue Lake Regional Park | 5000m | 15:44.06 | 3rd · 1st on team | 130.0 | -0.001 | ★CR CSR |
| 2024-10-23 | Crystal Lake Sports Park | 5000m | 15:23.9 | 2nd · 1st on team | 131.8 | -0.001 | ★PR ★CR SR CSR |
| 2024-10-16 | Hood River Valley HS | 5000m | 17:14.15 | 1st · 1st on team | 122.0 | +0.029 | ★CR CSR |
| 2024-10-11 | Rose City Golf Course | 5000m | 15:28.5 | 1st · 1st on team | 131.1 | -0.005 | PR ★CR SR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 15:47.5 | 41st · 1st on team | 129.3 | -0.001 | PR CR SR CSR |
| 2024-09-25 | Molalla River State Park | 5000m | 18:19 | 3rd · 1st on team | 114.9 | +0.032 | ★CR CSR |
| 2024-09-14 | Oregon City High School | 5000m | 15:57.1 | 3rd · 1st on team | 127.0 | -0.006 | PR ★CR SR CSR |
| 2024-09-07 | The Hydrangea Ranch | 5000m | 16:31.22 | 5th · 2nd on team | 135.1 | +0.098 | ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 16:27.3 | 31st · 1st on team | 128.9 | +0.029 | CR CSR |
| 2023-11-04 | Lane Community College | 5000m | 16:39.7 | 21st · 1st on team | 126.4 | +0.012 | CR CSR |
| 2023-10-25 | Champoeg State Park | 5000m | 16:17.84 | 2nd · 1st on team | 125.2 | -0.006 | |
| 2023-10-19 | Crystal Lake Sports Park | 5000m | 16:32.5 | 4th · 2nd on team | 124.6 | -0.001 | CR CSR |
| 2023-10-11 | Rex Putnam High School | 5000m | 17:18.4 | 4th · 2nd on team | 121.8 | +0.006 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 16:37.9 | 24th · 1st on team | 123.7 | -0.000 | ★CR CSR |
| 2023-09-20 | Rood Bridge Park | 5000m | 16:53.33 | 5th · 2nd on team | 124.5 | +0.035 | ★CR CSR |
| 2023-09-06 | Champoeg State Park | 5000m | 16:12.5 | 1st · 1st on team | 125.9 | -0.006 | PR ★CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 17:06 | 4th · 1st on team | 132.4 | +0.098 | CR R SR CSR RSR |
| 2023-08-25 | Wilsonville HS | 3000m | 9:25.2 | 12th · 1st on team | 125.2 | -0.005 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 17:21.5 | 50th · 1st on team | 121.6 | +0.029 | CR CSR |
| 2022-11-05 | Lane Community College | 5000m | 17:01.4 | 40th · 3rd on team | 122.8 | +0.012 | CR CSR RSR |
| 2022-10-26 | Blue Lake Park | 5000m | 17:17.9 | 15th · 4th on team | 119.2 | -0.001 | ★CR CSR |
| 2022-10-15 | Milo McIver State Park | 5000m | 18:15.2 | 90th · 5th on team | 113.1 | -0.012 | ★CR CSR |
| 2022-10-12 | Hood River Valley HS | 5000m | 18:19.1 | 4th · 2nd on team | 117.2 | +0.029 | CR CSR |
| 2022-10-01 | Champoeg State Park | 5000m | 17:19.3 | 27th · 3rd on team | 119.8 | -0.006 | CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 17:01.2 | 52nd · 3rd on team | 121.6 | -0.001 | PR CR SR CSR RSR |
| 2022-09-21 | Lents Park | 5000m | — | — | — | -0.006 | ★CR CSR |
| 2022-09-07 | Blue Lake Park | 5000m | 22:02.3 | 49th · 7th on team | — | -0.001 | CR CSR |
| 2022-09-03 | The Hydrangea Ranch | 5000m | 18:28.1 | 39th · 4th on team | 120.5 | +0.098 | PR CR SR CSR RSR |
| 2022-08-26 | Wilsonville HS | 3000m | — | — | — | -0.005 | CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-08 | Hood River Valley HS | 2735m | 11:43.3 | 1st · 1st on team | 111.7 | — | ★PR ★CR SR CSR |
| 2021-04-01 | Sorosis Park | 3000m | 11:27.2 | 1st · 1st on team | 128.2 | +0.029 | SR CSR RSR |
| 2021-03-11 | Hood River Valley HS | 3000m | 12:18.2 | 1st · 1st on team | 126.9 | +0.114 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-03 | Western Oregon University | 3000m | 11:30 | 74th · 2nd on team | 121.9 | +0.001 | ★CR CSR |
| 2019-10-09 | McIver Park | 3000m | 11:21.4 | 10th · 2nd on team | 124.1 | +0.013 | ★CR CSR |
| 2019-10-02 | Columbia High School | 2500m | 9:46.1 | 4th · 2nd on team | 122.8 | +0.046 | ★PR ★CR SR CSR |
| 2019-09-27 | Blue Lake Park | 3000m | 13:27.6 | 176th · 6th on team | 105.5 | +0.013 | ★CR CSR |
| 2019-09-21 | Sorosis Park | 3000m | 11:17.1 | 3rd · 1st on team | 129.1 | +0.029 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-28 | Western Oregon University | 3000m | 11:47.9 | 62nd · 2nd on team | 120.6 | +0.001 | CR CSR |
| 2018-10-09 | Corbett MS | 3000m | 12:57 | 3rd · 2nd on team | 119.1 | +0.101 | ★CR CSR |
| 2018-10-04 | Captain William Clark Park | 3000m | 12:01 | 9th · 2nd on team | 119.4 | +0.022 | ★CR CSR |
| 2018-09-29 | Portland Meadows Race Track | 3000m | 11:29.9 | 67th · 2nd on team | 121.4 | +0.000 | ★CR CSR |
| 2018-09-22 | Sorosis Park | 3000m | 11:29.8 | 4th · 2nd on team | 124.8 | +0.029 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | 2026 Ralph Vernacchia Invite | 1500m | 4:10.38 | 44th · 11th on team | 105.4 | -0.031 | SR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:20.54 | 139th · 9th on team | 107.8 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | OSAA State Track & Field Championships | 3000m | 8:35.69 | 8th · 1st on team | 132.4 | -0.035 | ★PR SR |
| 2025-05-31 | OSAA State Track & Field Championships | 1500m | 4:04.56 | 13th · 2nd on team | 128.3 | -0.035 | |
| 2025-05-21 | 5A-1 Northwest Oregon Conference Championships | 1500m | 3:55.4 | 2nd · 1st on team | 132.8 | -0.034 | ★PR SR RSR |
| 2025-05-21 | 5A-1 Northwest Oregon Conference Championships | 3000m | 8:44.74 | 2nd · 1st on team | 129.5 | -0.034 | |
| 2025-05-07 | NWOC, Hood River @ Parkrose | 1500m | 4:54.2 | 1st · 1st on team | 108.0 | -0.019 | |
| 2025-05-03 | 59th Centennial Invitational | 3000m | 8:47.04 | 1st · 1st on team | 128.4 | -0.035 | |
| 2025-05-03 | 59th Centennial Invitational | 1500m | 4:00.06 | 1st · 1st on team | 130.0 | -0.035 | |
| 2025-04-30 | Centennial vs Hood River Valley | 800m | 1:58.14 | 1st · 1st on team | 127.3 | -0.035 | ★PR SR |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 3000m | 8:42.69 | 16th · 1st on team | 129.0 | -0.042 | PR SR |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 3200m | 9:14.87 | 14th · 1st on team | 130.4 | -0.042 | ★PR SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 2miles | 9:27.43 | 25th · 1st on team | 129.0 | -0.035 | ★PR SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 3200m | 9:24.37 | 25th · 1st on team | 128.9 | -0.035 | PR SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 3000m | 8:50.8 | 23rd · 1st on team | 127.6 | -0.035 | |
| 2025-04-17 | Milwaukie at Hood River | 3000m | 10:13.34 | 3rd · 2nd on team | 112.2 | -0.024 | |
| 2025-04-12 | Wilsonville Invitational | 1500m | 3:58.75 | 1st · 1st on team | 130.5 | -0.035 | PR SR RSR |
| 2025-04-12 | Wilsonville Invitational | 800m | 2:05.91 | 13th · 1st on team | 119.4 | -0.035 | |
| 2025-04-09 | Hood River @ Putnam | 800m | 1:58.48 | 1st · 1st on team | 127.7 | -0.029 | PR SR |
| 2025-02-23 | 2025 STCU West Coast Championships | 3000m | 8:48.96 | 11th · 4th on team | 130.4 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | OSAA 5A State Championships | 3000m | 8:56.73 | 10th · 1st on team | 126.4 | -0.035 | |
| 2024-05-10 | 5A-1 Northwest Oregon Conference Championship | 3000m | 8:55.25 | 3rd · 1st on team | 126.7 | -0.035 | PR SR RSR |
| 2024-05-10 | 5A-1 Northwest Oregon Conference Championship | 1500m | 4:15.88 | 7th · 2nd on team | 122.2 | -0.035 | |
| 2024-04-30 | Parkrose, La Salle @ HRV | 800m | 2:04.51 | 1st · 1st on team | 122.3 | -0.024 | PR SR |
| 2024-04-26 | Dean Nice Invitational Sponsored by MEWA | 3000m | 9:06.87 | 2nd · 2nd on team | 123.9 | -0.036 | PR SR |
| 2024-04-23 | Canby, Putnam @ Hood River Valley HS | 800m | 2:06.22 | 3rd · 2nd on team | 120.3 | -0.024 | PR SR |
| 2024-04-23 | Canby, Putnam @ Hood River Valley HS | 1500m | 4:15.51 | 2nd · 2nd on team | 123.3 | -0.024 | SR |
| 2024-04-16 | Hood River, Centennial @ Wilsonville | 1500m | 4:20.04 | 3rd · 3rd on team | 120.0 | -0.035 | SR |
| 2024-04-16 | Hood River, Centennial @ Wilsonville | 800m | 2:11.96 | 1st · 1st on team | 114.2 | -0.035 | SR |
| 2024-04-13 | Wilsonville Invitational | 1500m | 4:23.33 | 9th · 2nd on team | 118.4 | -0.035 | SR |
| 2024-03-03 | 2024 STCU West Coast Championships | 3000m | 9:13.23 | 14th · 5th on team | 124.5 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | 5A-1 Northwest Oregon Conference Championships | 1500m | 4:18.72 | 7th · 2nd on team | 121.5 | -0.030 | |
| 2023-05-19 | 5A-1 Northwest Oregon Conference Championships | 3000m | 9:10.06 | 6th · 2nd on team | 123.8 | -0.030 | PR SR RSR |
| 2023-05-10 | Mid Week Invite Senior Night | 1500m | 4:19.54 | 1st · 1st on team | 123.5 | -0.007 | RSR |
| 2023-05-10 | Mid Week Invite Senior Night | 800m | 2:06.9 | 4th · 2nd on team | 121.9 | -0.007 | PR SR |
| 2023-05-04 | Parkrose, Lasalle, Horizon @ HRV | 3000m | 9:16.89 | 1st · 1st on team | 123.3 | -0.024 | PR SR |
| 2023-04-28 | Nike/Jesuit Twilight Relays | 1500m | 4:12.76 | 31st · 2nd on team | 123.5 | -0.042 | PR SR RSR |
| 2023-04-15 | Wilsonville Invitational | 1500m | 4:13.43 | 11th · 2nd on team | 123.1 | -0.035 | PR SR RSR |
| 2023-04-06 | Hood River Valley HS League Meet | 800m | 2:11.53 | 6th · 3rd on team | 116.0 | -0.024 | SR |
| 2023-04-06 | Hood River Valley HS League Meet | 1500m | 4:21.62 | 4th · 3rd on team | 120.7 | -0.024 | PR SR RSR |
| 2023-03-16 | VC Ice Breaker | 1500m | 4:25.49 | 5th · 3rd on team | 118.9 | -0.026 | PR SR RSR |
| 2023-03-16 | VC Ice Breaker | 800m | 2:13.22 | 6th · 3rd on team | 114.4 | -0.026 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | 5A-4 Intermountain Conference Championships | 3000m | 9:51.31 | 6th · 3rd on team | 118.4 | -0.007 | PR SR |
| 2022-05-04 | Parkrose @Scappoose | 800m | 2:10.58 | 2nd · 2nd on team | 116.9 | -0.027 | PR SR |
| 2022-05-04 | Parkrose @Scappoose | 1500m | 4:26.49 | 6th · 4th on team | 118.7 | -0.027 | PR SR RSR |
| 2022-04-29 | 2022 Dean Nice Invitational | 1500m | 4:36.14 | 13th · 2nd on team | 113.7 | -0.036 | |
| 2022-04-20 | Hood River Valley HS League Meet | 400m | 58.1 | 14th · 7th on team | — | -0.024 | ★PR SR |
| 2022-04-16 | Wilsonville Invitational | 1500m | 4:29.35 | 18th · 3rd on team | 116.9 | -0.035 | PR SR |
| 2022-04-07 | Hood River Valley HS league meet | 1500m | 4:30.22 | 4th · 4th on team | 117.5 | -0.024 | PR SR RSR |
| 2022-04-01 | Laker Classic Invitational | 1500m | 4:35.16 | 10th · 2nd on team | 114.6 | -0.029 | PR SR |
| 2022-03-18 | Mullen Leavitt Invite | 1500m | 4:36.89 | 4th · 1st on team | 115.5 | -0.019 | PR SR RSR |
| 2022-03-18 | Mullen Leavitt Invite | 800m | 2:15.8 | 2nd · 1st on team | 113.8 | -0.019 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-05 | HS & MS @ Hood River Valley | 800m | 2:31.72 | 1st · 1st on team | 122.2 | -0.024 | PR SR |
| 2021-05-05 | HS & MS @ Hood River Valley | 1500m | 4:55.55 | 1st · 1st on team | 128.3 | -0.024 | PR SR RSR |
| 2021-04-28 | TDMS Track & Field Meet | 400m | 1:06.14 | 1st · 1st on team | — | -0.019 | PR SR |
| 2021-04-28 | TDMS Track & Field Meet | 1500m | 5:04 | 1st · 1st on team | 124.9 | -0.019 | PR SR |
| 2021-04-21 | Henkle Middle School Meet | 1600m | 5:25.6 | 1st · 1st on team | 125.4 | -0.020 | ★PR SR RSR |
| 2021-04-21 | Henkle Middle School Meet | 800m | 2:33.8 | 1st · 1st on team | 120.7 | -0.020 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | Hood River @ Ron Russell | 400m | 1:12.14 | 2nd · 2nd on team | — | -0.020 | PR SR |
| 2019-05-01 | Walt Morey, Estacada @ HRV | 800m | 2:45.23 | 1st · 1st on team | 111.6 | -0.024 | PR SR |
| 2019-05-01 | Walt Morey, Estacada @ HRV | 1500m | 5:25.84 | 1st · 1st on team | 116.4 | -0.024 | |
| 2019-04-24 | Clear Creek @ HRV | 1500m | 5:15.27 | 1st · 1st on team | 120.4 | -0.024 | PR SR RSR |
| 2019-04-11 | Damascus/Orient, Floyd Light @ HRV | 400m | 1:15.6 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2019-04-11 | Damascus/Orient, Floyd Light @ HRV | 800m | 2:46.47 | 2nd · 1st on team | 111.7 | -0.024 | PR SR RSR |