Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 19:33.3 | 26th · 2nd on team | 126.2 | +0.010 | ★CR CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 19:26.75 | 30th · 4th on team | 126.0 | +0.000 | ★CR CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 19:26.8 | 30th · 4th on team | 126.0 | +0.000 | |
| 2025-10-14 | Long Leaf Park | 5000m | 19:12.5 | 5th · 3rd on team | 130.5 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-04 | McAlpine Creek Park | 5000m | 19:32.9 | 36th · 3rd on team | 125.8 | +0.002 | ★CR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 19:48.6 | 61st · 3rd on team | 125.0 | +0.000 | CR CSR |
| 2025-09-11 | Long Leaf Park | 5000m | 19:40.2 | 8th · 3rd on team | 125.9 | +0.019 | |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 19:37.8 | 39th · 2nd on team | 125.8 | +0.010 | CR CSR |
| 2025-08-28 | Long Leaf Park | 5000m | 19:23.3 | 7th · 3rd on team | 128.1 | +0.019 | PR CR R SR CSR RSR |