Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Highland Park 9 Golf Course | 6000m | 26:31.3 | 121st · 11th on team | — | +0.008 | ★PR ★CR SR CSR |
| 2025-10-03 | Whitetail Golf Course | 6000m | 30:13.4 | 98th · 3rd on team | — | +0.020 | PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 21:58.1 | 70th · 4th on team | 113.8 | +0.012 | |
| 2024-10-12 | Cooperstown Country Club | 5000m | 20:54 | 15th · 1st on team | 117.1 | -0.005 | ★CR SR CSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 22:57.4 | 91st · 4th on team | 108.3 | +0.006 | ★CR CSR |
| 2024-08-24 | Parkhurst Recreation Area | 5000m | 21:24.4 | 17th · 1st on team | 117.6 | +0.012 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 21:25.4 | 22nd · 2nd on team | 117.3 | +0.012 | CR CSR |
| 2023-10-21 | Cooperstown Country Club | 5000m | 21:47.1 | 27th · 3rd on team | 114.2 | -0.005 | CSR |
| 2023-09-26 | Mayville Golf Course | 5000m | 21:25.7 | 1st · 1st on team | 115.0 | -0.015 | CSR |
| 2023-09-23 | Bjornson Park Municipal Golf Course | 5000m | 22:05.4 | 34th · 2nd on team | 113.4 | +0.011 | ★CR CSR |
| 2023-09-19 | Casselton Golf Course | 5000m | 22:25.1 | 11th · 2nd on team | 113.9 | +0.029 | CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 20:46.6 | 34th · 1st on team | 117.6 | -0.022 | ★PR ★CR SR CSR RSR |
| 2023-08-29 | Northwood Golf Course | 5000m | 21:56.9 | 7th · 2nd on team | 114.5 | +0.007 | ★CR CSR |
| 2023-08-26 | Parkhurst Recreation Area | 5000m | 21:47 | 36th · 1st on team | 115.2 | +0.012 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Parkhurst Recreation Area | 5000m | 23:16.8 | 115th · 6th on team | 108.4 | +0.012 | CSR |
| 2022-10-15 | Cooperstown Country Club | 5000m | 22:46.8 | 60th · 4th on team | 109.1 | -0.005 | SR CSR RSR |
| 2022-09-13 | Casselton Golf Course | 2655m | 14:31.2 | 16th · 1st on team | — | — | ★CR SR CSR |
| 2022-08-20 | Parkhurst Recreation Area | 5000m | 23:20.9 | 57th · 2nd on team | 108.1 | +0.012 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 22:17.2 | 86th · 1st on team | 114.4 | +0.016 | ★CR CSR |
| 2021-10-23 | Parkhurst Recreation Area | 5000m | 21:26.4 | 41st · 1st on team | 118.6 | +0.012 | CR CSR RSR |
| 2021-10-16 | Cooperstown Country Club | 5000m | 21:23.6 | 27th · 1st on team | 117.1 | -0.005 | CSR |
| 2021-09-30 | Mayville Golf Course | 5000m | 21:50.9 | 9th · 1st on team | 113.5 | -0.015 | CSR |
| 2021-09-25 | Parkhurst Recreation Area | 5000m | 21:44 | 35th · 1st on team | 117.7 | +0.012 | CR CSR |
| 2021-09-18 | Bjornson Park Municipal Golf Course | 5000m | 22:41.4 | 43rd · 1st on team | 112.8 | +0.011 | CR CSR |
| 2021-09-14 | Casselton Golf Course | 5000m | 22:02.8 | 13th · 1st on team | 117.2 | +0.029 | CSR |
| 2021-08-21 | Hillsboro | 5000m | 20:56 | 8th · 1st on team | 117.7 | -0.021 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Cooperstown Country Club | 5000m | 21:02.1 | 27th · 1st on team | 129.0 | -0.005 | PR CR SR CSR |
| 2020-10-17 | Cooperstown Country Club | 5000m | 21:34.4 | 24th · 2nd on team | 126.3 | -0.005 | CR CSR |
| 2020-09-24 | Mayville Golf Course | 5000m | 21:09.3 | 3rd · 1st on team | 127.7 | -0.015 | ★CR CSR |
| 2020-09-15 | Casselton Golf Course | 5000m | 21:05.4 | 8th · 1st on team | 133.8 | +0.029 | PR ★CR ★R SR CSR RSR |
| 2020-09-12 | Shanley High School | 5000m | 22:05 | 26th · 1st on team | 126.7 | +0.018 | ★CR R CSR RSR |
| 2020-09-10 | Lindenwood Park | 5000m | 22:05 | 26th · 1st on team | 126.4 | +0.023 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-26 | Mayville Golf Course | 4000m | 19:19.3 | 2nd · 1st on team | — | +0.023 | ★PR ★CR SR CSR |
| 2019-08-30 | Valley City | 2655m | 14:11.5 | 3rd · 1st on team | 97.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Cobber Open | 1500m | 5:07.36 | 11th · 2nd on team | 106.0 | -0.025 | ★PR SR RSR |
| 2026-04-30 | Meet results → | Women's 1500 Meters | 5:28.05 | 27th · 2nd on team | 98.4 | — | ★PR SR |
| 2026-04-21 | Viking Twilight | 1500m | 5:22.46 | 4th · 4th on team | 101.9 | -0.017 | PR SR |
| 2026-04-16 | CSB/SJU Invitational | 800m | 2:34.42 | 12th · 1st on team | 102.9 | -0.025 | SR |
| 2026-04-12 | NDSU Spring Classic | 800m | 2:37.88 | 20th · 3rd on team | 101.8 | -0.014 | |
| 2026-04-04 | Embry-Riddle Running Elements Classic | 1500m | 5:41.59 | 66th · 3rd on team | 95.2 | -0.027 | |
| 2026-04-04 | Embry-Riddle Running Elements Classic | 800m | 2:37.06 | 54th · 3rd on team | 100.9 | -0.027 | SR |
| 2026-02-26 | MIAC Indoor Championships | 1mile | 5:48.03 | 25th · 3rd on team | 100.6 | -0.043 | |
| 2026-02-20 | UND Tune-Up | 1mile | 5:37.41 | 5th · 3rd on team | 103.8 | -0.032 | |
| 2026-02-14 | CSB / SJU Valentine’s Day Open | 1000m | 3:29.9 | 12th · 4th on team | 98.1 | -0.035 | ★PR SR |
| 2026-02-06 | Bison Open | 3000m | 11:34.64 | 17th · 3rd on team | 100.7 | -0.036 | ★PR SR |
| 2026-01-30 | UND Open and Multi | 1mile | 5:33.89 | 32nd · 1st on team | 104.9 | -0.032 | ★PR SR RSR |
| 2026-01-24 | Cobber Alumni Open | 1mile | 5:49.8 | 6th · 6th on team | 102.0 | -0.025 | PR SR RSR |
| 2026-01-18 | MIAC Outdoor Championship | 1500m | 5:28.04 | 27th · 2nd on team | 98.9 | -0.029 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NDHSAA South East Region | 3200m | 14:27.49 | 11th · 1st on team | 103.9 | -0.016 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | South East Region | 800m | 2:36.85 | 9th · 2nd on team | 119.1 | -0.016 | |
| 2024-05-13 | Bill Jansen Last Chance | 400m | 1:07.13 | 9th · 3rd on team | — | -0.017 | ★PR SR |
| 2024-05-11 | Central Cass HS Track Meet | 800m | 2:33.69 | 3rd · 2nd on team | 121.2 | -0.016 | ★PR SR RSR |
| 2024-04-23 | Sheyenne Quadrangular | 1600m | 6:17.99 | 6th · 2nd on team | 109.2 | -0.027 | SR |
| 2024-04-15 | Hawks Triangular | 800m | 2:45.26 | 3rd · 1st on team | 113.3 | -0.014 | |
| 2024-04-09 | Central Cass Quadrangular | 1600m | 6:20.8 | 2nd · 2nd on team | 109.2 | -0.016 | SR |
| 2024-04-01 | Thundering Herd HS Classic | 1600m | 6:24.43 | 19th · 3rd on team | 107.1 | -0.036 | SR |
| 2024-04-01 | Thundering Herd HS Classic | 800m | 2:41.61 | 14th · 2nd on team | 114.8 | -0.036 | SR RSR |
| 2024-03-23 | Great North Regional Open | 800m | 2:44.04 | 4th · 2nd on team | 112.1 | -0.032 | SR RSR |
| 2024-03-16 | The Fighting Hawk Classic | 800m | 2:45.5 | 10th · 1st on team | 111.1 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | South East Region | 1600m | 6:10.34 | 8th · 2nd on team | 112.4 | -0.016 | |
| 2023-05-15 | Bill Jansen Last Chance | 3200m | 13:46.66 | 3rd · 1st on team | 108.5 | -0.017 | |
| 2023-05-13 | Central Cass HS Track Meet | 3200m | 13:04.27 | 1st · 1st on team | 113.8 | -0.016 | SR |
| 2023-05-05 | Packer Relays | 800m | 2:37.39 | 10th · 2nd on team | 117.3 | -0.027 | SR |
| 2023-05-02 | Joan Halland Classic | 800m | 2:47.46 | 12th · 2nd on team | 111.2 | -0.023 | |
| 2023-04-28 | Shanley Invitational | 1600m | 6:19.79 | 23rd · 2nd on team | 108.9 | -0.025 | |
| 2023-04-13 | Bison Stampede Indoor Meet | 800m | 2:37.82 | 14th · 1st on team | 117.8 | -0.036 | SR RSR |
| 2023-03-31 | Concordia HS Indoor | 1600m | 6:03.37 | 5th · 1st on team | 114.8 | -0.025 | SR RSR |
| 2023-03-25 | North Dakota State Class B Indoor | 1600m | 6:04.05 | 8th · 1st on team | 113.3 | -0.036 | SR RSR |
| 2023-03-25 | North Dakota State Class B Indoor | 800m | 2:42.61 | 6th · 1st on team | 114.3 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NDHSAA State B Track & Field Meet | 3200m | 12:55.41 | 15th · 1st on team | 114.7 | -0.029 | |
| 2022-05-21 | South East Region | 3200m | 12:14.24 | 3rd · 1st on team | 122.7 | -0.016 | ★PR SR RSR |
| 2022-05-16 | Bill Jansen Last Chance | 1600m | 5:44.93 | 2nd · 1st on team | 120.7 | -0.017 | |
| 2022-05-14 | Central Cass Varsity Invitational | 3200m | 12:49.08 | 3rd · 1st on team | 117.8 | -0.016 | SR |
| 2022-05-11 | Central Cass Mid-Week Invite | 1600m | 5:56.33 | 2nd · 1st on team | 116.9 | -0.016 | |
| 2022-05-11 | Central Cass Mid-Week Invite | 800m | 2:37.6 | 2nd · 1st on team | 118.8 | -0.016 | |
| 2022-05-11 | Central Cass Mid-Week Invite | 200m | 31.5 | 16th · 13th on team | — | -0.016 | ★PR SR |
| 2022-05-07 | Northern Cass Varsity Invitational | 1600m | 6:25.46 | 3rd · 1st on team | 109.8 | -0.010 | |
| 2022-05-07 | Northern Cass Varsity Invitational | 800m | 2:48.84 | 3rd · 1st on team | 112.7 | -0.010 | |
| 2022-05-06 | Packer Relays | 3200m | 12:52.94 | 7th · 1st on team | 115.0 | -0.027 | SR |
| 2022-05-02 | Shanley Invitational | 1600m | 5:59.21 | 17th · 1st on team | 115.7 | -0.025 | |
| 2022-05-02 | Shanley Invitational | 800m | 2:43.28 | 23rd · 1st on team | 114.4 | -0.025 | |
| 2022-04-08 | Bison HS Classic | 1600m | 5:41.99 | 1st · 1st on team | 121.1 | -0.036 | ★PR SR RSR |
| 2022-04-08 | Bison HS Classic | 800m | 2:36.42 | 1st · 1st on team | 119.3 | -0.036 | |
| 2022-04-02 | Thundering Herd HS Indoor Classic | 800m | 2:36.13 | 7th · 1st on team | 119.6 | -0.036 | PR SR RSR |
| 2022-04-02 | Thundering Herd HS Indoor Classic | 1600m | 5:46.19 | 8th · 1st on team | 119.6 | -0.036 | PR SR RSR |
| 2022-03-26 | North Dakota State Class B Indoor | 3200m | 13:14.89 | 3rd · 1st on team | 111.9 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | NDHSAA State B Track & Field Meet | 3200m | 12:53.25 | 20th · 1st on team | 126.1 | -0.029 | |
| 2021-05-21 | South East Region | 3200m | 12:46.83 | 3rd · 1st on team | 127.9 | -0.023 | PR SR |
| 2021-05-17 | Central Cass Last Chance | 1600m | 5:54.69 | 3rd · 1st on team | 128.5 | -0.016 | |
| 2021-05-15 | Northern Cass JH Invite | 1600m | 5:52.6 | 1st · 1st on team | 129.7 | -0.010 | PR SR RSR |
| 2021-05-04 | Joan Halland Classic | 800m | 2:39.53 | 14th · 1st on team | 128.0 | -0.023 | PR SR RSR |
| 2021-05-01 | Mariya Tate Memorial | 3200m | 13:10.59 | 5th · 1st on team | 125.1 | -0.021 | PR SR RSR |
| 2021-04-22 | VC Invite | 800m | 2:46.05 | 5th · 1st on team | 123.9 | -0.017 | PR SR |
| 2021-04-17 | Eagle Invite | 1600m | 6:06.69 | 2nd · 1st on team | 124.0 | -0.019 | PR SR RSR |
| 2021-04-06 | Central Cass Invitational II | 1600m | 6:10.79 | 4th · 1st on team | 122.8 | -0.016 | PR SR RSR |
| 2021-03-29 | Central Cass Invitational I | 1600m | 6:39.14 | 1st · 1st on team | 114.4 | -0.016 | PR SR RSR |