Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Whitetail Golf Course | 8000m | 28:23.2 | 152nd · 3rd on team | 100.2 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Highland 9 Golf Course | 8000m | 28:41.8 | 93rd · 6th on team | 98.3 | +0.017 | PR ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 29:40.5 | 270th · 4th on team | 95.1 | +0.004 | ★CR CSR RSR |
| 2025-10-03 | Whitetail Golf Course | 8000m | 29:30.1 | 240th · 4th on team | 95.0 | +0.008 | PR CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 30:45.3 | 203rd · 5th on team | 94.9 | +0.047 | PR ★CR SR CSR RSR |
| 2025-09-05 | Minnesota State University Moorhead | 6000m | 18:52.2 | 42nd · 3rd on team | — | -0.049 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 17:17.4 | 74th · 1st on team | 120.8 | +0.016 | |
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 17:28.4 | 54th · 1st on team | 118.6 | +0.012 | ★CR CSR |
| 2024-10-12 | Lincoln Drive Park | 5000m | 17:29.9 | 30th · 2nd on team | 117.4 | +0.006 | ★CR CSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 17:39.1 | 67th · 1st on team | 116.8 | +0.006 | CR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 18:58.5 | 305th · 2nd on team | 113.4 | +0.046 | CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 17:56.5 | 40th · 3rd on team | 111.6 | -0.022 | CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 16:53.1 | 111th · 2nd on team | 123.1 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2024-08-24 | Parkhurst Recreation Area | 5000m | 19:44.4 | 85th · 8th on team | 105.7 | +0.012 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 17:46.2 | 91st · 6th on team | 117.1 | +0.016 | CR CSR |
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 18:59.3 | 111th · 10th on team | 109.5 | +0.012 | |
| 2023-10-14 | Lincoln Drive Park | 5000m | 17:39.2 | 34th · 8th on team | 117.3 | +0.006 | CR CSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 18:03.4 | 71st · 5th on team | 115.0 | +0.006 | CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 18:54 | 90th · 7th on team | 113.1 | +0.046 | ★CR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 16:55.6 | 24th · 1st on team | 119.4 | -0.022 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Yankton Trail Park | 5000m | 17:48 | 123rd · 1st on team | 118.6 | +0.016 | PR CR SR CSR RSR |
| 2023-08-26 | Parkhurst Recreation Area | 5000m | 17:52 | 26th · 1st on team | 116.2 | +0.012 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 19:21.4 | 408th · 5th on team | 111.4 | +0.046 | CR CSR |
| 2022-09-10 | McDowell Dam | 5000m | 18:26.4 | 81st · 4th on team | 114.1 | +0.017 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Lincoln Park | 5000m | 18:41 | 24th · 3rd on team | 111.5 | +0.007 | PR ★CR R SR CSR RSR |
| 2022-08-20 | Parkhurst Recreation Area | 5000m | 19:31 | 64th · 7th on team | 107.3 | +0.012 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Parkhurst Recreation Area | 5000m | 19:32.8 | 139th · 9th on team | 108.3 | +0.012 | PR CR R SR CSR RSR |
| 2021-10-09 | Bjornson Park Municipal Golf Course | 5000m | 19:37.2 | 77th · 9th on team | 107.7 | +0.011 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Lincoln Park | 5000m | 19:50.4 | 51st · 10th on team | 105.3 | +0.007 | PR CR SR CSR |
| 2021-09-16 | BlueStem | 5000m | 20:43.6 | 39th · 11th on team | 102.1 | +0.007 | ★CR CSR |
| 2021-09-11 | McDowell Dam | 5000m | 20:07 | 33rd · 3rd on team | 105.6 | +0.017 | PR CR R SR CSR RSR |
| 2021-09-02 | MB Johnson Park | 4000m | 17:15.2 | 28th · 2nd on team | 97.3 | +0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Cobber Open | 800m | 2:06 | 17th · 3rd on team | 102.6 | -0.025 | |
| 2026-04-25 | Meet results → | Men's 800 Meters | 2:03.9 | 4th · 2nd on team | 103.3 | — | ★PR SR |
| 2026-03-28 | CSB/SJU Optimistic Meet | 1500m | 4:26.85 | 21st · 2nd on team | 99.6 | -0.025 | ★PR SR |
| 2026-01-09 | Al Cassell Classic | 800m | 2:03.9 | 4th · 2nd on team | 104.8 | -0.021 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2025 NDHSAA Class A & B State Meet | 1600m | 4:38.04 | 14th · 1st on team | 120.8 | -0.029 | ★PR SR |
| 2025-05-22 | 2025 NDHSAA Class A & B State Meet | 800m | 2:01.49 | 18th · 1st on team | 124.2 | -0.029 | ★PR SR |
| 2025-05-16 | NDHSAA East Region | 800m | 2:07.14 | 3rd · 1st on team | 122.2 | -0.014 | |
| 2025-05-16 | NDHSAA East Region | 1600m | 4:42.05 | 4th · 1st on team | 122.8 | -0.014 | |
| 2025-05-09 | Soaring Eagle Invite | 800m | 2:02.07 | 2nd · 1st on team | 125.7 | -0.019 | PR ★R SR RSR |
| 2025-05-09 | Soaring Eagle Invite | 1600m | 4:48.08 | 3rd · 1st on team | 118.9 | -0.019 | |
| 2025-04-26 | Fargo Elite Meet | 1600m | 4:41.73 | 4th · 1st on team | 122.0 | -0.014 | PR SR |
| 2025-04-15 | West Fargo Showdown Invitational | 1600m | 4:47.97 | 1st · 1st on team | 118.3 | -0.022 | PR SR |
| 2025-04-11 | Sheyenne Invitational | 3200m | 10:52.1 | 8th · 3rd on team | 113.0 | -0.022 | SR |
| 2025-04-05 | EDC Indoor Meet | 800m | 2:03.41 | 5th · 1st on team | 122.4 | -0.032 | PR SR RSR |
| 2025-03-28 | North Dakota State Class A Indoor | 800m | 2:11.91 | 20th · 1st on team | 115.5 | -0.036 | SR RSR |
| 2025-03-20 | Fargo Metro Meet | 1600m | 4:57.04 | 7th · 1st on team | 114.2 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | East Region | 800m | 2:13.21 | 18th · 5th on team | 115.6 | -0.014 | |
| 2024-05-11 | Soaring Eagle Invitational | 800m | 2:07.71 | 9th · 4th on team | 120.1 | -0.019 | PR R SR RSR |
| 2024-05-03 | Packer Relays | 3200m | 10:48.81 | 11th · 2nd on team | 113.4 | -0.027 | SR |
| 2024-05-01 | Davies Invite | 800m | 2:10.29 | 8th · 3rd on team | 117.6 | -0.019 | |
| 2024-04-23 | Sheyenne Quadrangular | 3200m | 10:56.79 | 3rd · 2nd on team | 111.9 | -0.027 | SR |
| 2024-04-20 | Fargo Elite Meet | 800m | 2:09.28 | 14th · 3rd on team | 119.4 | -0.014 | R SR RSR |
| 2024-04-12 | Sheyenne Invitational | 1600m | 4:56.05 | 10th · 4th on team | 114.1 | -0.027 | |
| 2024-04-04 | 2024 Sheyenne Early Bird | 1600m | 4:55.49 | 5th · 4th on team | 114.7 | -0.027 | PR SR |
| 2024-03-28 | Snowbird Indoor Invite | 800m | 2:11.17 | 14th · 1st on team | 116.3 | -0.036 | SR RSR |
| 2024-03-23 | North Dakota State JV Indoor | 800m | 2:16.41 | 3rd · 1st on team | 111.9 | -0.036 | SR |
| 2024-03-14 | Fargo Metro Meet | 1600m | 5:03.13 | 9th · 4th on team | 112.0 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | East Region Meet | 800m | 2:09.17 | 14th · 2nd on team | 118.4 | -0.025 | PR SR |
| 2023-05-15 | Bill Jansen Last Chance | 800m | 2:09.59 | 4th · 2nd on team | 118.6 | -0.017 | PR R SR RSR |
| 2023-05-12 | 2023 Soaring Eagle Invitational | 800m | 2:12.11 | 9th · 2nd on team | 116.2 | -0.019 | R RSR |
| 2023-05-08 | Fargo Rotary | 1600m | 4:58.32 | 6th · 1st on team | 113.8 | -0.025 | |
| 2023-05-08 | Fargo Rotary | 800m | 2:11.74 | 12th · 3rd on team | 115.9 | -0.025 | PR R SR RSR |
| 2023-05-05 | Packer Relays | 3200m | 10:43.18 | 4th · 1st on team | 114.4 | -0.027 | ★PR SR |
| 2023-04-28 | Shanley Invitational | 1600m | 4:57.51 | 19th · 1st on team | 114.6 | -0.025 | PR R SR RSR |
| 2023-04-24 | Let's Play Track Outdoor | 800m | 2:13.3 | 5th · 3rd on team | 113.9 | -0.025 | PR SR RSR |
| 2023-04-15 | Dickinson High Invite | 3200m | 11:49.62 | 6th · 2nd on team | 104.6 | -0.014 | SR |
| 2023-04-15 | Dickinson High Invite | 1600m | 5:15.23 | 21st · 2nd on team | 109.1 | -0.014 | |
| 2023-03-31 | Bison Snowbird Meet | 1600m | 5:08.37 | 15th · 1st on team | 110.2 | -0.036 | PR SR RSR |
| 2023-03-24 | North Dakota State Class A Indoor | 1600m | 5:13.23 | 29th · 4th on team | 108.5 | -0.036 | SR RSR |
| 2023-03-16 | Fargo Metro Meet | 1600m | 5:18.77 | 18th · 5th on team | 106.6 | -0.036 | SR RSR |
| 2023-03-16 | Fargo Metro Meet | 800m | 2:25.44 | 12th · 4th on team | 105.1 | -0.036 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | East Region Meet | 1600m | 5:12.38 | 30th · 5th on team | 108.9 | -0.030 | PR SR |
| 2022-05-14 | EDC Boys Invite | 1600m | 5:18.67 | 8th · 4th on team | 107.6 | -0.027 | |
| 2022-05-14 | EDC Boys Invite | 800m | 2:27.63 | 6th · 2nd on team | 104.3 | -0.027 | PR SR |
| 2022-05-06 | Packer Relays | 1600m | 5:13.19 | 23rd · 3rd on team | 109.0 | -0.027 | PR R SR RSR |
| 2022-05-02 | Shanley Invitational | 1600m | 5:20.54 | 26th · 2nd on team | 107.0 | -0.025 | PR SR RSR |
| 2022-04-27 | Sheyenne/Moorhead Triangular | 1600m | 5:20.82 | 7th · 4th on team | 106.4 | -0.027 | PR SR RSR |
| 2022-04-21 | Eagle Relays | 3200m | 11:42.01 | 25th · 4th on team | 105.7 | -0.019 | PR SR RSR |
| 2022-04-02 | EDC Indoor | 1500m | 4:58.51 | 25th · 4th on team | 105.7 | -0.032 | PR SR RSR |
| 2022-03-26 | North Dakota State JV Indoor | 800m | 2:27.9 | 7th · 1st on team | 103.9 | -0.036 | PR SR RSR |
| 2022-03-17 | Fargo Metro Meet | 1600m | 5:33.26 | 19th · 4th on team | 102.6 | -0.036 | PR SR RSR |
| 2022-03-17 | Fargo Metro Meet | 800m | 2:34.64 | 26th · 7th on team | 99.4 | -0.036 | PR SR |