Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Mahoney State Park | 8000m | 26:11.1 | 11th · 1st on team | 109.4 | -0.139 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 27:26 | 69th · 1st on team | 107.8 | -0.101 | PR ★CR SR CSR |
| 2025-09-05 | Sioux Falls, SD | 6437m | 19:41.1 | 34th · 9th on team | 109.3 | -0.173 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 16:05.5 | 139th · 1st on team | 126.8 | -0.033 | CSR |
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 15:37.5 | 4th · 1st on team | 130.7 | — | ★CR CSR |
| 2024-10-24 | Detroit Lakes Country Club, Lakeview Course | 5000m | 16:17 | 2nd · 1st on team | 128.2 | -0.005 | |
| 2024-10-15 | Apollo High School | 5000m | 15:44.6 | 1st · 1st on team | 129.1 | -0.033 | ★CR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 16:15.3 | 9th · 1st on team | 130.6 | +0.002 | CSR |
| 2024-09-14 | Flying Cloud Fields | 5000m | 15:23.9 | 2nd · 1st on team | 131.7 | -0.027 | ★CR SR CSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 15:40.5 | 1st · 1st on team | 133.8 | -0.005 | ★CR SR CSR RSR |
| 2024-08-24 | Arvig Park | 5000m | 15:51.1 | 1st · 1st on team | 128.7 | -0.039 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 15:38.8 | 46th · 1st on team | 130.0 | -0.033 | ★CR CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 15:40.4 | 6th · 1st on team | 135.1 | +0.002 | ★CR CSR RSR |
| 2023-10-26 | Little Falls Golf Course | 5000m | 15:27.5 | 2nd · 1st on team | 132.9 | -0.025 | |
| 2023-10-17 | Forestview MS | 5000m | 15:52.1 | 1st · 1st on team | 130.8 | -0.015 | ★CR CSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 15:44.1 | 5th · 1st on team | 130.5 | -0.026 | CSR |
| 2023-09-30 | Eagle Creek Golf Club | 5000m | 16:29.7 | 2nd · 1st on team | 128.4 | -0.012 | ★CR CSR |
| 2023-09-21 | River Oaks Golf Course | 5000m | 16:02.2 | 1st · 1st on team | 129.2 | -0.019 | ★CR CSR |
| 2023-09-14 | Little Falls Golf Course | 5000m | 15:25 | 3rd · 1st on team | 133.6 | -0.025 | ★CR CSR RSR |
| 2023-09-07 | Gale Woods Farm | 5000m | 15:39.6 | 3rd · 1st on team | 130.3 | -0.015 | ★CR CSR |
| 2023-08-26 | Arvig Park | 5000m | 15:23.4 | 3rd · 1st on team | 131.7 | -0.039 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 15:27.6 | 3rd · 1st on team | 135.1 | -0.011 | PR ★CR SR CSR RSR |
| 2022-10-27 | Arrowwood Resort | 5000m | 15:51.4 | 1st · 1st on team | 130.4 | -0.026 | |
| 2022-10-18 | Pebble Lake Golf Course | 5000m | 16:02.1 | 1st · 1st on team | 131.2 | -0.007 | ★CR CSR |
| 2022-10-11 | Boulder Ridge Golf Club | 5000m | 16:17 | 1st · 1st on team | 121.3 | -0.078 | ★CR CSR |
| 2022-10-08 | Arrowwood Resort | 5000m | 15:38.6 | 2nd · 1st on team | 132.7 | -0.026 | PR ★CR SR CSR RSR |
| 2022-09-22 | River Oaks Golf Course | 5000m | 16:06.2 | 3rd · 1st on team | 128.0 | -0.019 | PR CR SR CSR |
| 2022-09-17 | Round Lake Park | 5000m | 16:24.1 | 5th · 1st on team | 128.5 | -0.010 | ★CR CSR |
| 2022-09-08 | Gale Woods Farm | 5000m | 16:13.3 | 8th · 1st on team | 130.1 | -0.015 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 16:17 | 2nd · 1st on team | 127.4 | -0.033 | CR CSR |
| 2021-10-28 | Arrowwood Resort | 5000m | 16:23.8 | 1st · 1st on team | 128.1 | -0.026 | CR CSR |
| 2021-10-19 | River Oaks Golf Course | 5000m | 16:14.1 | 1st · 1st on team | 130.3 | -0.019 | PR CR SR CSR RSR |
| 2021-10-09 | Arrowwood Resort | 5000m | 16:43.3 | 10th · 1st on team | 126.0 | -0.026 | CR CSR |
| 2021-10-02 | Eagle Creek Golf Club | 5000m | 16:38.2 | 3rd · 1st on team | 127.8 | -0.012 | CR CSR |
| 2021-09-23 | River Oaks Golf Course | 5000m | 16:41.6 | 2nd · 1st on team | 126.7 | -0.019 | CR CSR |
| 2021-09-18 | Round Lake Park | 5000m | 16:29.1 | 4th · 1st on team | 129.5 | -0.010 | PR CR SR CSR RSR |
| 2021-09-11 | Yankton Trail Park | 5000m | 16:34.5 | 5th · 1st on team | 126.0 | -0.033 | PR CR SR CSR |
| 2021-09-09 | Gale Woods Farm | 5000m | 16:36.5 | 13th · 1st on team | 128.1 | -0.015 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Eagle Creek Golf Club | 5000m | 16:58.1 | 74th · 2nd on team | 154.7 | -0.012 | CR ★R CSR RSR |
| 2020-10-15 | Greenwood Golf Course | 5000m | 16:56.8 | 5th · 2nd on team | 154.3 | -0.015 | PR ★CR R SR CSR RSR |
| 2020-09-10 | Sauk Rapids Rice High School | 5000m | 17:45.2 | 4th · 2nd on team | 147.5 | -0.014 | ★CR SR CSR RSR |
| 2020-09-03 | Sauk Rapids Rice High School | 5000m | 18:00.4 | 5th · 3rd on team | 145.6 | -0.014 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 17:02.7 | 237th · 5th on team | 149.0 | -0.033 | PR CR SR CSR |
| 2019-11-02 | St. Olaf College | 5000m | 17:13.4 | 133rd · 5th on team | 151.2 | -0.011 | CR R CSR RSR |
| 2019-10-05 | Arrowwood Resort | 5000m | 17:11.7 | 1st · 1st on team | 149.9 | -0.026 | PR CR R SR CSR RSR |
| 2019-09-14 | Round Lake Park | 1770m | 9:04.2 | 3rd · 1st on team | 97.8 | — | ★PR ★CR SR CSR |
| 2019-09-05 | Gale Woods Farm | 2700m | 11:43.7 | 3rd · 1st on team | 116.3 | -0.022 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 19:14.4 | 179th · 2nd on team | — | -0.033 | PR CR SR CSR |
| 2018-09-06 | Gale Woods Farm | 3000m | 12:23.1 | 6th · 2nd on team | — | +0.005 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-22 | Mount Marty Twilight | 1500m | 4:07.62 | 2nd · 1st on team | 107.2 | -0.028 | ★PR SR |
| 2026-04-12 | NDSU Spring Classic | 5000m | 15:21.76 | 2nd · 1st on team | 109.2 | -0.020 | ★PR SR RSR |
| 2026-02-20 | SDSU Last Chance Meet | 1mile | 4:21.27 | 2nd · 2nd on team | 109.1 | -0.036 | ★PR SR |
| 2026-02-13 | SDSU Indoor Classic | 3000m | 8:44.15 | 23rd · 4th on team | 109.1 | -0.036 | ★PR SR RSR |
| 2026-01-30 | UND Open and Multi | 800m | 2:00.5 | 28th · 2nd on team | 106.1 | -0.037 | ★PR SR |
| 2026-01-30 | UND Open and Multi | 1mile | 4:22.59 | 27th · 9th on team | 108.4 | -0.037 | PR SR |
| 2026-01-24 | Jim Emmerich Alumni Meet | 3000m | 8:47.22 | 23rd · 3rd on team | 108.5 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 8AA Championships | 3200m | 9:29.95 | 1st · 1st on team | 126.6 | -0.040 | |
| 2025-05-28 | MSHSL Section 8AA Championships | 1600m | 4:18.64 | 2nd · 1st on team | 128.6 | -0.040 | ★PR SR |
| 2025-05-22 | Central Lakes Conference Championship | 800m | 2:00.5 | 5th · 1st on team | 125.5 | -0.026 | PR SR |
| 2025-05-22 | Central Lakes Conference Championship | 1600m | 4:19.97 | 1st · 1st on team | 129.8 | -0.026 | SR RSR |
| 2025-05-13 | B Lohrman Invite | 400m | 52.73 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2025-05-07 | Section 6AA True Team | 1600m | 4:24.2 | 3rd · 1st on team | 127.1 | -0.036 | SR |
| 2025-05-07 | Section 6AA True Team | 3200m | 9:56.6 | 2nd · 1st on team | 121.9 | -0.036 | |
| 2025-04-25 | Hamline Elite Meet | 3200m | 9:24.56 | 11th · 1st on team | 127.8 | -0.041 | SR RSR |
| 2025-04-21 | Cardinal Invite | 3200m | 9:34.49 | 1st · 1st on team | 127.2 | -0.029 | SR RSR |
| 2025-04-15 | Ed Babcock Invitational | 3200m | 9:37.14 | 1st · 1st on team | 126.6 | -0.036 | SR RSR |
| 2025-04-05 | Central Lakes Conference Indoor | 1600m | 4:35.11 | 2nd · 1st on team | 122.6 | -0.041 | SR RSR |
| 2025-04-05 | Central Lakes Conference Indoor | 800m | 2:06.5 | 5th · 1st on team | 119.8 | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | MSHSL State Track & Field Championships | 1600m | 4:18.92 | 6th · 1st on team | 129.4 | -0.039 | PR SR RSR |
| 2024-06-08 | MSHSL State Track & Field Championships | 3200m | 9:19.26 | 5th · 1st on team | 129.6 | -0.039 | ★PR SR RSR |
| 2024-06-01 | MSHSL Section 8AA Championships | 3200m | 9:23.81 | 3rd · 1st on team | 128.7 | -0.036 | PR SR RSR |
| 2024-06-01 | MSHSL Section 8AA Championships | 1600m | 4:19.5 | 2nd · 1st on team | 129.3 | -0.036 | PR SR RSR |
| 2024-05-23 | Central Lakes Conference Meet | 3200m | 9:36.78 | 1st · 1st on team | 126.4 | -0.028 | |
| 2024-05-08 | Class AA Wildcard | 1600m | 4:29.79 | 6th · 1st on team | 124.8 | -0.032 | |
| 2024-05-08 | Class AA Wildcard | 800m | 2:02.48 | 9th · 1st on team | 123.4 | -0.032 | |
| 2024-05-07 | Section 6AA True Team | 1600m | 4:29.79 | 1st · 1st on team | 125.3 | -0.033 | PR SR |
| 2024-05-07 | Section 6AA True Team | 800m | 2:02.48 | 4th · 1st on team | 124.0 | -0.033 | PR SR |
| 2024-04-26 | Hamline Elite Meet | 3200m | 9:29.96 | 12th · 1st on team | 127.7 | -0.041 | PR SR |
| 2024-04-23 | Willmar Invitational | 3200m | 9:36.14 | 1st · 1st on team | 127.7 | -0.029 | PR SR RSR |
| 2024-04-18 | Orono Unlimited Meet | 3200m | 9:46.78 | 1st · 1st on team | 124.2 | -0.036 | SR |
| 2024-04-09 | Otter Invitational | 1600m | 4:30.68 | 1st · 1st on team | 124.7 | -0.028 | PR SR RSR |
| 2024-04-09 | Otter Invitational | 800m | 2:06.45 | 1st · 1st on team | 119.7 | -0.028 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | MSHSL State Track & Field Championships | 3200m | 9:48.77 | 10th · 1st on team | 123.0 | -0.039 | |
| 2023-06-03 | MSHSL Section 8AA Championships | 3200m | 9:41.65 | 2nd · 1st on team | 124.6 | -0.037 | PR SR RSR |
| 2023-05-10 | Section 6AA True Team | 3200m | 10:12.23 | 1st · 1st on team | 118.6 | -0.036 | |
| 2023-05-10 | Section 6AA True Team | 1600m | 4:31.79 | 1st · 1st on team | 123.5 | -0.036 | PR SR |
| 2023-05-04 | Spartan Invitational | 3200m | 9:45.72 | 1st · 1st on team | 124.6 | -0.036 | SR RSR |
| 2023-04-25 | Wilmar Track Invite | pv | NH | — | — | -0.029 | |
| 2023-04-25 | Wilmar Track Invite | 1600m | 4:37.37 | 2nd · 1st on team | 121.7 | -0.029 | PR SR RSR |
| 2023-04-25 | Wilmar Track Invite | 400m | 54.85 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2023-04-18 | WCC Tri-Rockford | 3200m | 9:56.38 | 1st · 1st on team | 121.6 | -0.035 | SR RSR |
| 2023-04-01 | CLC Indoor Championship | 800m | 2:11.95 | 1st · 1st on team | 115.2 | -0.041 | PR SR RSR |
| 2023-04-01 | CLC Indoor Championship | 1600m | 4:43.67 | 2nd · 1st on team | 119.1 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | MSHSL State Track & Field Championships | 3200m | 9:59.78 | 13th · 1st on team | 120.7 | -0.039 | |
| 2022-06-04 | MSHSL Section 8AA Championships | pv | NH | — | — | -0.026 | |
| 2022-06-04 | MSHSL Section 8AA Championships | 3200m | 9:45.18 | 2nd · 1st on team | 126.0 | -0.026 | PR SR RSR |
| 2022-05-24 | CLC Outdoor Championship | pv | 10-03.00 | — | — | -0.032 | |
| 2022-05-24 | CLC Outdoor Championship | 3200m | 10:05.68 | 1st · 1st on team | 121.1 | -0.032 | |
| 2022-05-21 | State True Team Class AA | pv | 10-00.00 | — | — | -0.035 | |
| 2022-05-21 | State True Team Class AA | 3200m | 10:01.85 | 7th · 1st on team | 120.7 | -0.035 | PR SR |
| 2022-05-10 | Section 6AA True Team | pv | 10-00.00 | — | — | -0.035 | |
| 2022-05-10 | Section 6AA True Team | 1600m | 4:43.55 | 4th · 2nd on team | 119.6 | -0.035 | |
| 2022-05-10 | Section 6AA True Team | 3200m | 10:28.41 | 5th · 1st on team | 116.8 | -0.035 | |
| 2022-05-05 | Spartan Invitational | pv | 9-00.00 | — | — | -0.036 | |
| 2022-05-05 | Spartan Invitational | 3200m | 10:08.05 | 1st · 1st on team | 119.3 | -0.036 | PR SR |
| 2022-05-03 | Alex Relays Invitational | pv | 9-09.00 | — | — | -0.026 | |
| 2022-05-03 | Alex Relays Invitational | 1600m | 5:52.19 | 16th · 4th on team | — | -0.026 | |
| 2022-04-28 | Willmar Invite | pv | 9-06.00 | — | — | -0.029 | |
| 2022-04-28 | Willmar Invite | 1600m | 4:39 | 1st · 1st on team | 122.6 | -0.029 | PR SR RSR |
| 2022-04-21 | ROCORI Ed Babcock Invitational | pv | 9-00.00 | — | — | -0.036 | |
| 2022-04-21 | ROCORI Ed Babcock Invitational | 3200m | 10:10.14 | 1st · 1st on team | 119.3 | -0.036 | PR SR RSR |
| 2022-04-11 | Otter Invite | pv | NH | — | — | -0.028 | |
| 2022-04-11 | Otter Invite | 800m | 2:12.4 | 8th · 3rd on team | 115.4 | -0.028 | PR SR RSR |
| 2022-04-11 | Otter Invite | 1600m | 4:48.77 | 4th · 2nd on team | 117.9 | -0.028 | PR SR RSR |
| 2022-04-02 | CLC indoor | 3200m | 10:38.11 | 1st · 1st on team | 114.7 | -0.041 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 8AA Championships | pv | NH | — | — | -0.028 | |
| 2021-06-12 | MSHSL Section 8AA Championships | 1600m | 4:51.94 | 19th · 2nd on team | 138.3 | -0.028 | PR SR RSR |
| 2021-06-12 | MSHSL Section 8AA Championships | 3200m | 10:53.42 | 19th · 1st on team | 133.0 | -0.028 | |
| 2021-06-03 | CLC Outdoor Championships | pv | NH | — | — | -0.035 | |
| 2021-06-03 | CLC Outdoor Championships | 3200m | 10:40.78 | 9th · 1st on team | 134.7 | -0.035 | PR SR |
| 2021-05-29 | Class AA Boys State True Team | pv | 9-00.00 | — | — | -0.035 | |
| 2021-05-29 | Class AA Boys State True Team | 3200m | 10:41.19 | 6th · 1st on team | 134.5 | -0.035 | |
| 2021-05-29 | Class AA Boys State True Team | 1600m | 4:57.54 | 14th · 2nd on team | 134.6 | -0.035 | |
| 2021-05-28 | Willmar - Sartell Dual | pv | 9-00.00 | — | — | -0.029 | |
| 2021-05-28 | Willmar - Sartell Dual | 3200m | 10:41.19 | 2nd · 1st on team | 134.7 | -0.029 | PR SR RSR |
| 2021-05-28 | Willmar - Sartell Dual | 1600m | 4:57.54 | 2nd · 2nd on team | 135.1 | -0.029 | PR SR RSR |
| 2021-05-18 | TT Section Qualifier at Brainerd | pv | 9-00.00 | — | — | -0.035 | |
| 2021-05-18 | TT Section Qualifier at Brainerd | 3200m | 10:49.62 | 6th · 1st on team | 133.3 | -0.035 | RSR |
| 2021-05-16 | True Team Section 6AA | 3200m | 10:49.62 | 4th · 1st on team | 132.7 | -0.035 | PR SR RSR |
| 2021-05-06 | Willmar - St Cloud Tech Dual | pv | 9-00.00 | — | — | -0.029 | |
| 2021-05-06 | Willmar - St Cloud Tech Dual | 3200m | 11:32.41 | 3rd · 2nd on team | 124.9 | -0.029 | PR SR RSR |
| 2021-04-23 | CLC Willmar at Brainerd Dual | pv | NH | — | — | -0.035 |