Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Wayne | 6000m | 26:48.3 | 118th · 4th on team | 98.2 | +0.044 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | St. Olaf College | 6000m | 27:23.8 | 32nd · 4th on team | 93.6 | +0.029 | ★CR CSR |
| 2025-10-03 | Whitetail Golf Course | 6000m | 26:50.8 | 259th · 5th on team | 95.7 | +0.020 | PR ★CR SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 27:27.4 | 176th · 2nd on team | 96.5 | +0.051 | PR ★CR SR CSR RSR |
| 2025-09-05 | Boulder Ridge Golf Club | 5000m | 21:44.9 | 40th · 4th on team | 95.4 | -0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 20:20.6 | 66th · 2nd on team | 123.8 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-24 | Princeton Golf Course | 5000m | 20:26.1 | 12th · 2nd on team | 122.0 | +0.005 | PR ★CR SR CSR |
| 2024-10-15 | Bertram Park | 5000m | 20:26.9 | 12th · 2nd on team | 122.1 | +0.011 | PR ★CR R SR CSR RSR |
| 2024-10-08 | Princeton Golf Course | 5000m | 21:04.1 | 30th · 2nd on team | 118.0 | +0.005 | PR CR SR CSR |
| 2024-10-02 | Zahler Park | 5000m | 22:31.2 | 69th · 2nd on team | 112.6 | +0.024 | ★CR CSR |
| 2024-09-26 | Pebble Creek Golf Club | 5000m | 21:26 | 6th · 2nd on team | 119.4 | +0.028 | ★CR CSR RSR |
| 2024-09-19 | River Oaks Golf Course | 5000m | 21:38.2 | 23rd · 2nd on team | 116.7 | +0.018 | ★CR CSR |
| 2024-09-10 | Southbrook Golf Course | 5000m | 21:12.5 | 8th · 2nd on team | 116.9 | -0.003 | ★CR SR CSR |
| 2024-09-07 | Bertram Park | 5000m | 22:23.9 | 23rd · 2nd on team | 111.9 | +0.011 | CR CSR |
| 2024-08-27 | Liberty Elementary Big Lake | 5000m | 21:29.2 | 2nd · 1st on team | 117.9 | +0.026 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 21:05.7 | 97th · 1st on team | 119.2 | +0.016 | PR CR R SR CSR RSR |
| 2023-10-26 | Princeton Golf Course | 5000m | 21:42.4 | 25th · 2nd on team | 115.1 | +0.005 | PR CR SR CSR RSR |
| 2023-10-10 | Princeton Golf Course | 5000m | 22:20.7 | 69th · 2nd on team | 111.2 | +0.005 | CR SR CSR RSR |
| 2023-09-28 | Pebble Creek Golf Club | 5000m | 23:43.8 | 27th · 3rd on team | 107.3 | +0.028 | CSR |
| 2023-09-21 | River Oaks Golf Course | 5000m | 23:02.3 | 35th · 2nd on team | 109.8 | +0.018 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 22:10.5 | 164th · 1st on team | 113.9 | +0.016 | PR CR R SR CSR RSR |
| 2022-10-27 | Monticello High School | 5000m | 22:43.9 | 34th · 2nd on team | 110.2 | +0.015 | PR ★CR SR CSR |
| 2022-10-18 | Isanti Middle School | 5000m | 23:26 | 32nd · 2nd on team | 109.2 | +0.029 | ★CR CSR |
| 2022-10-11 | Princeton Golf Course | 5000m | 23:03.1 | 54th · 2nd on team | 109.8 | +0.005 | CR CSR |
| 2022-10-04 | Pebble Creek Golf Club | 5000m | 23:06.9 | 21st · 2nd on team | 110.8 | +0.028 | CR R CSR RSR |
| 2022-09-29 | Stone Creek Golf Course | 5000m | 23:16.1 | 59th · 2nd on team | 108.4 | +0.010 | ★CR CSR |
| 2022-09-22 | River Oaks Golf Course | 5000m | 23:00.3 | 52nd · 2nd on team | 109.0 | +0.018 | PR CR SR CSR RSR |
| 2022-09-09 | Isanti Middle School | 5000m | 24:24.3 | 24th · 2nd on team | 104.9 | +0.029 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Pebble Creek Golf Club | 5000m | 23:29.9 | 47th · 3rd on team | 109.8 | +0.028 | PR CR R SR CSR RSR |
| 2021-10-19 | Liberty Elementary Big Lake | 5000m | 23:47.9 | 36th · 3rd on team | 108.2 | +0.026 | PR CR R SR CSR RSR |
| 2021-10-05 | Pebble Creek Golf Club | 5000m | 24:26.4 | 41st · 2nd on team | 105.9 | +0.028 | CR R CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 24:22.4 | 65th · 1st on team | 105.2 | +0.027 | PR ★CR R SR CSR RSR |
| 2021-08-31 | Big Lake Middle School | 5000m | 29:22.2 | 53rd · 7th on team | 87.4 | +0.023 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | Stones Throw Golf Course | 5000m | 27:18.3 | 86th · 1st on team | — | +0.027 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-13 | Minnesota State Open | 1500m | 5:35.97 | 10th · 2nd on team | 97.5 | -0.020 | ★PR SR |
| 2026-04-11 | St. Olaf Manitou Classic | 3000m | 12:08.51 | 4th · 1st on team | 96.0 | -0.029 | |
| 2026-03-27 | Emporia State Spring Open | 3ksteeple | 13:42.59 | 7th · 2nd on team | — | -0.021 | ★PR SR |
| 2026-03-27 | Emporia State Spring Open | 800m | 2:44.82 | 30th · 3rd on team | 96.7 | -0.021 | |
| 2026-02-20 | Snowshoe Open | 3000m | 12:07.24 | 24th · 1st on team | 96.0 | -0.038 | ★PR SR |
| 2026-02-14 | CSB / SJU Valentine’s Day Open | 1000m | 3:35.56 | 13th · 3rd on team | 95.6 | -0.035 | ★PR SR |
| 2026-02-14 | CSB / SJU Valentine’s Day Open | 1mile | 5:57.25 | 7th · 1st on team | 98.8 | -0.035 | ★PR SR |
| 2026-02-07 | Gopher Classic | 1mile | 6:05.78 | 27th · 3rd on team | 96.2 | -0.038 | |
| 2026-02-07 | Gopher Classic | 800m | 2:40.19 | 34th · 1st on team | 99.1 | -0.038 | SR RSR |
| 2026-01-30 | Meet results → | Women's Mile | 5:59.43 | 11th · 1st on team | 98.3 | — | ★PR SR RSR |
| 2026-01-30 | Meet results → | Women's 800 Meters | 2:47.96 | 6th · 2nd on team | 95.0 | — | ★PR SR |
| 2026-01-24 | Vanessa Seljeskog Classic | 800m | 2:45.46 | 20th · 1st on team | 96.3 | -0.035 | SR |
| 2026-01-24 | Vanessa Seljeskog Classic | 1mile | 6:13.28 | 42nd · 2nd on team | 94.6 | -0.035 | |
| 2026-01-16 | University of St. Thomas Indoor Invitational | 800m | 2:47.28 | 6th · 3rd on team | 95.0 | -0.037 | SR |
| 2026-01-16 | University of St. Thomas Indoor Invitational | 1mile | 6:05.62 | 17th · 4th on team | 96.3 | -0.037 | PR SR RSR |
| 2025-12-05 | M City Classic | 600m | 2:02.83 | 13th · 2nd on team | — | -0.038 | ★PR SR |
| 2025-12-05 | M City Classic | 1mile | 6:08.91 | 12th · 4th on team | 95.3 | -0.038 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 5AA Championships | 1600m | 5:49.76 | 10th · 1st on team | 116.8 | -0.028 | SR RSR |
| 2025-05-27 | MSHSL Section 5AA Championships | 3200m | 12:33.49 | 11th · 1st on team | 116.6 | -0.028 | SR |
| 2025-05-21 | Mississippi 8 Conference Championships | 3200m | 12:39.33 | 7th · 1st on team | 116.4 | -0.031 | SR |
| 2025-05-13 | Monticello Final Countdown | 800m | 2:38.87 | 9th · 1st on team | 116.5 | -0.028 | SR |
| 2025-05-06 | Section 5AA True Team | 1600m | 5:58.25 | 13th · 1st on team | 113.9 | -0.033 | |
| 2025-05-01 | 9th Annual Chuck Johnson Invitational | 1600m | 5:51.4 | 6th · 1st on team | 116.6 | -0.026 | SR RSR |
| 2025-04-24 | Big Lake Invitational | 1600m | 5:59.75 | 4th · 1st on team | 114.5 | -0.021 | |
| 2025-04-22 | Monticello Invite | 3200m | 13:04.65 | 11th · 1st on team | 113.1 | -0.028 | |
| 2025-04-15 | Missisippi 8 Conference Tri | 1600m | 6:01.19 | 3rd · 1st on team | 114.8 | -0.021 | |
| 2025-04-08 | Mississippi 8 Tri - Big Lake | 1600m | 5:57.7 | 1st · 1st on team | 114.7 | -0.021 | SR |
| 2025-03-25 | Becker Indoor Invitational | 1600m | 6:01.05 | 3rd · 1st on team | 114.4 | -0.017 | SR |
| 2025-02-05 | Norm Ayen Invitational | 3200m | 12:46.49 | 5th · 1st on team | 115.1 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 5AA Championships | 800m | 2:36.14 | 20th · 1st on team | 118.7 | -0.028 | |
| 2024-05-30 | MSHSL Section 5AA Championships | 1600m | 5:50.92 | 9th · 1st on team | 117.5 | -0.028 | |
| 2024-05-22 | Mississippi 8 Conference Championships | 1600m | 5:55.16 | 13th · 2nd on team | 116.3 | -0.023 | |
| 2024-05-14 | Monticello Final Countdown | 1600m | 5:41.04 | 5th · 1st on team | 120.4 | -0.028 | ★PR R SR RSR |
| 2024-05-14 | Monticello Final Countdown | 800m | 2:34.13 | 8th · 1st on team | 119.8 | -0.028 | ★PR SR |
| 2024-05-07 | Section 5AA True Team | 1600m | 5:50.36 | 8th · 1st on team | 117.2 | -0.033 | PR SR |
| 2024-05-07 | Section 5AA True Team | 3200m | 12:33.10 | 9th · 1st on team | 117.2 | -0.033 | |
| 2024-05-02 | Chuck Johnson Invitational | 3200m | 12:20.93 | 2nd · 1st on team | 119.9 | -0.026 | ★PR R SR RSR |
| 2024-04-25 | Big Lake Invitational | 1600m | 5:57.87 | 2nd · 1st on team | 115.7 | -0.021 | |
| 2024-04-23 | Monticello Invitational | 3200m | 12:41.09 | 6th · 1st on team | 116.9 | -0.028 | PR SR RSR |
| 2024-04-18 | Kunz Invitational | 1600m | 5:56.16 | 2nd · 1st on team | 116.3 | -0.024 | RSR |
| 2024-04-11 | Princeton Triangular | 800m | 2:43.22 | 1st · 1st on team | 113.4 | -0.026 | |
| 2024-04-09 | Mississippi 8 Conference Quad - Big Lake | 800m | 2:44.59 | 2nd · 1st on team | 112.7 | -0.021 | |
| 2024-04-09 | Mississippi 8 Conference Quad - Big Lake | 1600m | 5:56.02 | 3rd · 1st on team | 115.9 | -0.021 | PR SR RSR |
| 2024-04-02 | Mississippi 8 Pent - Becker | 800m | 2:48.26 | 4th · 1st on team | 110.7 | -0.017 | |
| 2024-04-02 | Mississippi 8 Pent - Becker | 1600m | 6:03.98 | 7th · 1st on team | 113.8 | -0.017 | PR SR RSR |
| 2024-03-28 | Monticello Quad 1 | 800m | 2:42.48 | 2nd · 1st on team | 113.1 | -0.028 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 5AA Championships | 800m | 2:37.13 | 19th · 1st on team | 118.0 | -0.028 | PR R SR RSR |
| 2023-05-24 | Mississippi 8 Conference Championships | 800m | 2:45.36 | 12th · 1st on team | 112.6 | -0.021 | |
| 2023-05-16 | Monticello Twilight | 1600m | 6:15.16 | 11th · 2nd on team | 110.0 | -0.028 | PR SR |
| 2023-05-09 | Section 5AA True Team | 800m | 2:44.23 | 14th · 1st on team | 112.0 | -0.034 | |
| 2023-05-02 | SCLA Invitational | 1600m | 6:15.93 | 8th · 1st on team | 110.5 | -0.026 | PR SR |
| 2023-04-27 | Big Lake Invitational | 3200m | 13:44.32 | 4th · 1st on team | 107.9 | -0.021 | PR SR |
| 2023-04-25 | Monticello Invite | lj | 9' 11.5 | — | — | -0.028 | |
| 2023-04-25 | Monticello Invite | 800m | 2:40.4 | 10th · 1st on team | 115.1 | -0.028 | PR R SR RSR |
| 2023-04-18 | Chisago Lakes Invitational | 800m | 2:41.85 | 7th · 1st on team | 114.4 | -0.027 | PR R SR RSR |
| 2023-04-13 | Princeton Triangular | 400m | 1:10.29 | 4th · 2nd on team | — | -0.026 | ★PR SR |
| 2023-04-11 | Becker Indoor Invitational | lj | 12-09.50 | — | — | -0.017 | |
| 2023-04-11 | Becker Indoor Invitational | 1600m | 6:22.46 | 15th · 3rd on team | 108.8 | -0.017 | PR SR RSR |
| 2023-03-30 | Monti Indoor #1 | lj | 13' 6 | — | — | -0.028 |