Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Highland 9 Golf Course | 8000m | 29:22.6 | 114th · 13th on team | 96.5 | -0.6% | ★CR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 29:42.9 | 272nd · 12th on team | 95.2 | -2.1% | ★CR CSR |
| 2025-10-11 | Waseca Lakeside Club | 4000m | 14:01.6 | 35th · 13th on team | 95.3 | -1.8% | ★PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 29:17.6 | 170th · 12th on team | 98.4 | +0.2% | ★PR ★CR SR CSR RSR |
| 2025-09-12 | Highland 9 Golf Course | 8000m | 30:07.8 | 75th · 12th on team | 95.0 | -0.6% | PR CR SR CSR RSR |
| 2025-09-05 | Yankton Trail Park | 6437m | 22:10.6 | 256th · 14th on team | — | -5.9% | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 17:21.2 | 64th · 3rd on team | 122.8 | +2.0% | ★CR CSR RSR |
| 2024-10-24 | Whitetail Run Golf Course | 5000m | 17:16.6 | 10th · 3rd on team | 122.1 | +0.9% | ★CR CSR RSR |
| 2024-10-15 | Meadowlark Golf Course | 5000m | 17:07.1 | 4th · 3rd on team | 121.1 | +0.5% | ★PR ★CR SR CSR RSR |
| 2024-10-08 | Minnewaska Golf Club | 5000m | 17:29.2 | 4th · 3rd on team | 117.8 | -1.5% | ★CR CSR RSR |
| 2024-10-01 | Lynx National Golf Course | 5000m | 17:23.2 | 9th · 3rd on team | 117.8 | -2.3% | PR ★CR SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 17:35.8 | 28th · 3rd on team | 117.3 | -1.7% | PR ★CR SR CSR RSR |
| 2024-09-24 | Koronis Hills Golf Course | 5000m | 18:30.9 | 8th · 3rd on team | 115.2 | +1.9% | ★CR CSR |
| 2024-09-17 | Meadowlark Golf Course | 5000m | 18:03.2 | 9th · 3rd on team | 116.9 | +0.5% | CR SR CSR RSR |
| 2024-09-12 | Little Crow Golf Resort | 5000m | 18:20.2 | 20th · 3rd on team | 114.8 | +0.2% | ★CR SR CSR |
| 2024-09-09 | Long Prairie Country Club | 5000m | 18:24.2 | 9th · 3rd on team | 114.5 | +0.3% | CSR |
| 2024-09-03 | Whitetail Run Golf Course | 5000m | 18:20.4 | 10th · 3rd on team | 115.2 | +0.9% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Long Prairie Country Club | 5000m | 18:05.7 | 19th · 4th on team | 115.7 | +0.3% | ★CR CSR |
| 2023-10-16 | Benson Golf Club | 5000m | 18:03.8 | 8th · 4th on team | 113.8 | -2.5% | ★CR CSR |
| 2023-10-10 | Minnewaska Golf Club | 5000m | 17:58.6 | 9th · 3rd on team | 114.8 | -1.5% | PR CR SR CSR |
| 2023-10-03 | GreyStone Golf Club | 5000m | 18:16.8 | 10th · 4th on team | 115.7 | -0.2% | ★CR SR CSR RSR |
| 2023-09-26 | Koronis Hills Golf Course | 5000m | 18:31.9 | 9th · 2nd on team | 114.8 | +1.9% | CR CSR RSR |
| 2023-09-19 | Meadowlark Golf Course | 5000m | 18:28.6 | 11th · 2nd on team | 113.6 | +0.5% | CR CSR |
| 2023-09-14 | Little Crow Golf Resort | 5000m | 18:26.7 | 26th · 3rd on team | 114.0 | +0.2% | CR SR CSR RSR |
| 2023-09-11 | Long Prairie Country Club | 5000m | 18:32.6 | 17th · 3rd on team | 113.3 | +0.3% | CR SR CSR RSR |
| 2023-09-05 | Whitetail Run Golf Course | 5000m | 19:12.2 | 15th · 3rd on team | 111.2 | +0.9% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Vintage Golf Course | 5000m | 18:04.2 | 18th · 3rd on team | 118.7 | +1.6% | PR ★CR SR CSR RSR |
| 2022-10-17 | Olivia Golf Course | 5000m | 18:18.2 | 10th · 3rd on team | 112.1 | -3.1% | PR ★CR SR CSR |
| 2022-10-11 | Minnewaska Golf Club | 5000m | 18:25 | 15th · 3rd on team | 114.1 | -1.5% | CR CSR |
| 2022-10-04 | GreyStone Golf Club | 5000m | 18:18.9 | 12th · 3rd on team | 113.9 | -0.2% | PR CR SR CSR |
| 2022-09-27 | Koronis Hills Golf Course | 5000m | 18:53 | 14th · 3rd on team | 113.8 | +1.9% | CR CSR |
| 2022-09-20 | Meadowlark Golf Course | 5000m | 18:43.4 | 12th · 3rd on team | 113.9 | +0.5% | CR CSR |
| 2022-09-15 | Little Crow Golf Resort | 5000m | 18:35.8 | 15th · 3rd on team | 114.1 | +0.2% | CR SR CSR RSR |
| 2022-09-12 | Long Prairie Country Club | 5000m | 18:50.5 | 11th · 3rd on team | 112.6 | +0.3% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Minnewaska Golf Club | 5000m | 18:37 | 26th · 3rd on team | 113.8 | -1.5% | |
| 2021-10-19 | Minnewaska Golf Club | 5000m | 18:34.3 | 7th · 3rd on team | 113.5 | -1.5% | CR CSR |
| 2021-10-05 | GreyStone Golf Club | 5000m | 18:34.7 | 19th · 3rd on team | 115.2 | -0.2% | CR CSR |
| 2021-09-28 | Koronis Hills Golf Course | 5000m | 19:20.2 | 11th · 3rd on team | 113.7 | +1.9% | CR CSR |
| 2021-09-16 | Little Crow Golf Resort | 5000m | 19:58.5 | 18th · 4th on team | 108.6 | +0.2% | CR CSR |
| 2021-09-09 | Holdingford High School | 5000m | 18:25.6 | 21st · 4th on team | 116.0 | -0.2% | PR ★CR SR CSR RSR |
| 2021-08-30 | Pomme De Terre Golf Club | 5000m | 19:18 | 20th · 4th on team | 112.5 | +1.0% | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Long Prairie Country Club | 5000m | 20:21 | 90th · 3rd on team | 123.5 | +0.3% | PR CR ★R SR CSR RSR |
| 2020-10-01 | Little Crow Golf Resort | 5000m | 20:52.6 | 19th · 5th on team | 119.6 | +0.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | St. Olaf Ole Open | 800m | 2:11.07 | 21st · 8th on team | 98.1 | 0.0% | |
| 2026-04-25 | Drake Alternative | 1500m | 4:33.32 | 23rd · 5th on team | 96.7 | -1.2% | ★PR SR |
| 2026-04-15 | Gustie Twilight | 800m | 2:10 | 6th · 4th on team | 99.0 | -1.2% | ★PR SR |
| 2026-04-11 | Gene Glader Invitational | 1500m | 4:34.82 | 37th · 4th on team | 96.0 | -0.2% | PR SR |
| 2026-04-11 | Gene Glader Invitational | 800m | 2:14.22 | 49th · 8th on team | 95.5 | -0.2% | |
| 2026-04-03 | Norse Invite | 1500m | 4:36.86 | 10th · 5th on team | 95.6 | +0.2% | PR SR |
| 2026-02-20 | Maverick Open | 1000m | 2:50.24 | 11th · 4th on team | 98.1 | -0.7% | ★PR SR |
| 2026-02-14 | Meet results → | Men's Mile | 4:54.95 | 26th · 4th on team | 97.5 | — | ★PR SR |
| 2026-02-07 | UWRF Winter Classic | 800m | 2:10.95 | 20th · 6th on team | 99.3 | -0.1% | PR SR RSR |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 3000m | 9:56.68 | 18th · 7th on team | 96.2 | -0.9% | ★PR SR |
| 2026-01-24 | Vanessa Seljeskog Classic | 800m | 2:12.89 | 19th · 3rd on team | 97.3 | -0.7% | PR SR RSR |
| 2026-01-24 | Vanessa Seljeskog Classic | 1mile | 5:01.08 | 51st · 7th on team | 95.5 | -0.7% | ★PR SR |
| 2026-01-17 | St. Olaf Ole Opener | 3000m | 10:14.04 | 21st · 7th on team | 93.4 | -0.9% | PR SR RSR |