Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Highland 9 Golf Course | 8000m | 31:34.3 | 149th · 18th on team | 91.0 | -0.122 | ★PR ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 33:26.1 | 390th · 18th on team | 85.4 | -0.139 | ★CR CSR |
| 2025-10-11 | Waseca Lakeside Club | 4000m | 15:15.8 | 66th · 20th on team | 92.8 | -0.092 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 32:52.6 | 253rd · 19th on team | 88.5 | -0.118 | ★CR CSR |
| 2025-09-12 | Highland 9 Golf Course | 8000m | 32:28.1 | 99th · 18th on team | 89.3 | -0.122 | PR CR SR CSR |
| 2025-09-05 | Yankton Trail Park | 6437m | 23:33 | 334th · 19th on team | 91.7 | -0.173 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 19:42.8 | 871st · 6th on team | 109.9 | +0.030 | ★CR CSR |
| 2024-10-30 | Colver Sports Fields | 5000m | 19:41.1 | 43rd · 9th on team | 112.2 | +0.054 | ★CR R CSR RSR |
| 2024-10-23 | Stewart Park | 5000m | 19:31.3 | 46th · 7th on team | 110.6 | +0.032 | ★CR CSR |
| 2024-10-11 | Rose City Golf Course | 5000m | 19:28 | 234th · 9th on team | 110.8 | +0.030 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 19:56.1 | 163rd · 3rd on team | 108.2 | +0.027 | ★CR SR CSR |
| 2024-09-07 | Marist HS | 5000m | 20:01.19 | 67th · 5th on team | 109.5 | +0.038 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Lane Community College | 5000m | 19:51.71 | 35th · 5th on team | 111.0 | +0.042 | ★CR R CSR RSR |
| 2023-10-18 | Stewart Park | 5000m | 19:46 | 32nd · 4th on team | 110.2 | +0.032 | PR CR R SR CSR RSR |
| 2023-10-07 | Bryant Park | 5000m | 20:10.4 | 41st · 2nd on team | 108.9 | +0.032 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 19:56.7 | 155th · 3rd on team | 109.8 | +0.037 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Lane Community College | 5000m | 20:00.3 | 64th · 2nd on team | 109.2 | +0.042 | PR CR R SR CSR RSR |
| 2023-09-16 | Oregon City High School | 5000m | 20:31.92 | 73rd · 2nd on team | 108.2 | +0.039 | PR ★CR SR CSR RSR |
| 2023-09-09 | Western Oregon University | 5000m | 20:42.1 | 88th · 3rd on team | 107.9 | +0.048 | ★CR CSR RSR |
| 2023-09-02 | Marist HS | 5000m | 20:39.5 | 21st · 4th on team | 107.4 | +0.038 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Stewart Park | 5000m | 21:40.7 | 77th · 14th on team | 101.0 | +0.032 | CR CSR |
| 2022-10-19 | Stewart Park | 5000m | 22:36 | 34th · 11th on team | 97.1 | +0.032 | CR CSR |
| 2022-10-01 | Bryant Park | 5000m | 22:10.9 | 89th · 5th on team | 100.3 | +0.032 | CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 21:07.1 | 168th · 3rd on team | 103.5 | +0.027 | PR CR R SR CSR RSR |
| 2022-09-17 | Lane Community College | 5000m | 22:30.4 | 124th · 1st on team | 98.0 | +0.042 | CR CSR |
| 2022-09-10 | Marist HS | 5000m | 22:13.3 | 30th · 10th on team | 100.3 | +0.038 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Valley of the Rogue State Park | 5000m | 25:05.6 | 84th · 16th on team | — | +0.032 | PR ★CR SR CSR |
| 2021-10-09 | Kiwanis Park | 5000m | 26:30 | 41st · 12th on team | 84.1 | +0.054 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Bryant Park | 5000m | 26:51.5 | 173rd · 8th on team | 82.9 | +0.032 | PR CR R SR CSR RSR |
| 2021-09-18 | Lane Community College | 5000m | 28:41.6 | 209th · 11th on team | — | +0.042 | PR CR SR CSR |
| 2021-09-04 | Richardson Bridge Park | 5000m | 31:14.5 | 103rd · 23rd on team | 72.5 | +0.053 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | St. Olaf Ole Open | 800m | 2:13.91 | 23rd · 9th on team | 95.6 | -0.036 | SR RSR |
| 2026-04-25 | Drake Alternative | 1500m | 4:42.07 | 26th · 6th on team | 93.2 | -0.048 | ★PR SR |
| 2026-04-15 | Gustie Twilight | 800m | 2:17.84 | 11th · 5th on team | 93.0 | -0.048 | |
| 2026-04-11 | Gene Glader Invitational | 1500m | 4:51.37 | 43rd · 6th on team | 89.9 | -0.040 | PR SR |
| 2026-04-11 | Gene Glader Invitational | 800m | 2:22.35 | 50th · 9th on team | 89.5 | -0.040 | |
| 2026-04-03 | Norse Invite | 1500m | 4:51.38 | 12th · 7th on team | 90.4 | -0.035 | PR SR |
| 2026-02-20 | Maverick Open | 1mile | 4:59.96 | 27th · 7th on team | 95.6 | -0.042 | ★PR SR RSR |
| 2026-02-14 | Meet results → | Men's 1000 Meters | 3:03.79 | 15th · 5th on team | — | — | ★PR SR |
| 2026-02-14 | Meet results → | Men's Mile | 5:03.2 | 32nd · 5th on team | — | — | ★PR SR |
| 2026-02-07 | UWRF Winter Classic | 800m | 2:16.72 | 27th · 7th on team | 94.8 | -0.037 | SR RSR |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 1mile | 5:02.25 | 24th · 2nd on team | 94.6 | -0.044 | PR SR RSR |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 1000m | 2:58.19 | 17th · 5th on team | 93.3 | -0.044 | ★PR SR |
| 2026-01-24 | Vanessa Seljeskog Classic | 1mile | 5:10.83 | 59th · 9th on team | 91.9 | -0.045 | PR SR |
| 2026-01-17 | St. Olaf Ole Opener | 1000m | 2:59.85 | 17th · 7th on team | 92.4 | -0.044 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | MWL+ JV District Meet | 800m | 2:12.75 | 3rd · 2nd on team | 112.9 | -0.037 | ★PR ★R SR RSR |
| 2025-05-13 | Willamette, Thurston & Elmira @ Sheldon | 1500m | 5:00.34 | 12th · 8th on team | 104.0 | -0.033 | SR |
| 2025-05-07 | Sheldon, Thurston, Elmira & Crow | 800m | 2:16.01 | 1st · 1st on team | 111.1 | -0.033 | PR SR RSR |
| 2025-04-30 | Sheldon @ South Eugene | 1500m | 5:04.21 | 9th · 6th on team | 103.5 | -0.026 | SR |
| 2025-04-23 | Roseburg @ Sheldon | 800m | 2:17.38 | 4th · 1st on team | 109.8 | -0.033 | PR SR RSR |
| 2025-04-23 | Roseburg @ Sheldon | 3000m | 11:25.41 | 5th · 2nd on team | 99.5 | -0.033 | |
| 2025-04-16 | South Medford @ Sheldon | 1500m | 5:05.53 | 5th · 4th on team | 102.5 | -0.033 | SR RSR |
| 2025-04-09 | Sheldon vs North Medford | 3000m | 11:10.85 | 3rd · 1st on team | 101.7 | -0.031 | SR RSR |
| 2025-04-02 | Springfield @ Sheldon | 1500m | 5:08.42 | 3rd · 2nd on team | 101.2 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | MWL JV District Meet | 800m | 2:24.88 | 9th · 1st on team | 104.3 | -0.034 | |
| 2024-05-03 | MWL JV District Meet | 3000m | 11:31.12 | 11th · 3rd on team | 97.8 | -0.034 | |
| 2024-04-26 | Dean Nice Invitational Sponsored by MEWA | 800m | 2:17.66 | 26th · 1st on team | 108.6 | -0.047 | PR SR RSR |
| 2024-04-24 | NE, Roseburg at Sheldon | 1500m | 4:58.45 | 7th · 1st on team | 104.7 | -0.033 | SR |
| 2024-04-17 | Sheldon, Churchill @ Springfield | 800m | 2:20.46 | 9th · 3rd on team | 106.9 | -0.039 | SR RSR |
| 2024-04-10 | Thurston, NE at Sheldon | 1500m | 5:03.22 | 5th · 1st on team | 103.0 | -0.033 | |
| 2024-04-03 | Sheldon, Triangle Lake @ Willamette | 3000m | 11:07.3 | 3rd · 2nd on team | 101.4 | -0.034 | SR |
| 2024-03-20 | South Medford at Sheldon | 800m | 2:23.72 | 2nd · 2nd on team | 104.7 | -0.033 | SR RSR |
| 2024-03-20 | South Medford at Sheldon | 1500m | 5:02.47 | 3rd · 3rd on team | 103.1 | -0.033 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | El Jefe | 1mile | 5:37.1 | 17th · 6th on team | 101.6 | -0.026 | PR SR |
| 2023-05-12 | MWL JV District Meet | 800m | 2:18.79 | 2nd · 2nd on team | 108.7 | -0.037 | PR R SR RSR |
| 2023-05-09 | WHS/SE @ Sheldon | 1500m | 4:53.3 | 6th · 2nd on team | 106.6 | -0.033 | PR SR |
| 2023-05-09 | WHS/SE @ Sheldon | 800m | 2:21.08 | 5th · 2nd on team | 107.2 | -0.033 | |
| 2023-05-03 | NE, Roseburg @ Sheldon | 3000m | 10:58.97 | 5th · 2nd on team | 102.6 | -0.033 | ★PR SR |
| 2023-04-26 | Sheldon, South Eugene @ Willamettte | 1500m | 5:02.69 | 7th · 3rd on team | 103.5 | -0.034 | |
| 2023-04-19 | Sheldon @ Thurston | 800m | 2:20.59 | 4th · 3rd on team | 107.5 | -0.037 | PR R SR RSR |
| 2023-04-07 | Titan Track Classic | 800m | 2:21.51 | 19th · 3rd on team | 106.1 | -0.042 | PR R SR RSR |
| 2023-04-05 | Elmira, North Medford @ Sheldon | 1500m | 5:00.8 | 8th · 5th on team | 104.2 | -0.033 | PR R SR RSR |
| 2023-04-05 | Elmira, North Medford @ Sheldon | 800m | 2:27.09 | 5th · 2nd on team | 102.9 | -0.033 | PR SR |
| 2023-03-22 | Sheldon @ Springfield | 3000m | 11:25.02 | 1st · 1st on team | 98.4 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | MWL JV District Meet | 800m | 2:32.47 | 7th · 3rd on team | 100.0 | -0.037 | PR R SR RSR |
| 2022-05-04 | South Medford at Sheldon | 1500m | 5:17.22 | 3rd · 2nd on team | 99.4 | -0.033 | PR R SR RSR |
| 2022-04-27 | Roseburg at Sheldon | 1500m | 5:47.47 | 13th · 9th on team | 90.5 | -0.033 | PR SR |
| 2022-04-27 | Roseburg at Sheldon | 800m | 2:42.61 | 8th · 5th on team | 93.6 | -0.033 | PR R SR RSR |
| 2022-04-20 | South Eugene @ Sheldon | 1500m | 5:47.73 | 5th · 2nd on team | 90.8 | -0.033 | PR SR |
| 2022-04-15 | Sheldon Frosh/Soph Meet | 3000m | 12:49.87 | 7th · 2nd on team | 88.5 | -0.033 | PR SR |
| 2022-04-13 | Sheldon Irish @ GPTF Dual Meet | 800m | 2:43.81 | 11th · 5th on team | 92.9 | -0.034 | PR R SR RSR |
| 2022-04-13 | Sheldon Irish @ GPTF Dual Meet | 1500m | 5:47.9 | 3rd · 2nd on team | 90.5 | -0.034 | PR SR |
| 2022-04-06 | Sheldon @ North Medford | 1500m | 5:52.53 | 6th · 4th on team | 89.4 | -0.031 | PR R SR RSR |
| 2022-04-06 | Sheldon @ North Medford | 800m | 2:53.94 | 6th · 5th on team | 87.3 | -0.031 | PR SR |
| 2022-03-30 | Thurston, Springfield, Elmira at Sheldon | 1500m | 6:01.75 | 5th · 3rd on team | 87.1 | -0.033 | PR R SR RSR |