Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Mahoney State Park | 6000m | 23:00 | 15th · 2nd on team | 111.7 | +0.008 | ★CR CSR |
| 2025-10-11 | Sioux Center, Iowa | 6000m | 22:20.5 | 32nd · 8th on team | 111.9 | +0.005 | ★PR ★CR SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 24:12.4 | 89th · 11th on team | 109.2 | +0.050 | PR ★CR SR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 18:11.4 | 29th · 13th on team | 114.7 | +0.011 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 18:55.9 | 5th · 1st on team | 132.2 | +0.011 | CSR RSR |
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 19:45.6 | 37th · 1st on team | 125.7 | +0.009 | CSR |
| 2024-10-23 | Gilbert High School | 5000m | 18:47.1 | 1st · 1st on team | 128.4 | -0.021 | ★CR SR CSR |
| 2024-10-23 | 1111 Hayward Ave | 5000m | 18:47.1 | 1st · 1st on team | 129.1 | -0.016 | ★CR CSR |
| 2024-09-26 | 720 Forest Ave | 5000m | 19:09.1 | 1st · 1st on team | 128.7 | -0.001 | ★CR SR CSR |
| 2024-09-10 | 3724 Lakeview Ln | 5000m | 19:22.3 | 2nd · 1st on team | 129.6 | +0.017 | ★CR SR CSR RSR |
| 2024-09-03 | The Links | 5000m | 20:16.3 | 2nd · 1st on team | 125.3 | — | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 20:02 | 41st · 3rd on team | 124.1 | +0.009 | |
| 2023-10-18 | Winterset HS | 5000m | 20:32.3 | 9th · 3rd on team | 125.7 | +0.046 | ★CR CSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 19:42.9 | 41st · 2nd on team | 127.2 | +0.009 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 18:44.3 | 3rd · 1st on team | 134.0 | +0.011 | PR CR ★R SR CSR RSR |
| 2022-10-29 | Lakeside Municipal Golf Course | 5000m | 19:31.9 | 11th · 2nd on team | 128.8 | +0.009 | |
| 2022-10-19 | Central College Course | 5000m | 19:13.9 | 4th · 2nd on team | 131.6 | +0.022 | PR ★CR R SR CSR RSR |
| 2022-10-11 | Adel DeSoto Minburn High School | 5000m | 20:00.6 | 4th · 3rd on team | 127.7 | +0.024 | ★CR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 19:16.8 | 16th · 2nd on team | 130.1 | +0.009 | PR ★CR SR CSR |
| 2022-09-29 | Perry HS | 5000m | 19:38 | 3rd · 2nd on team | 126.8 | +0.006 | ★CR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 19:55.2 | 43rd · 2nd on team | 129.3 | +0.040 | ★CR CSR |
| 2022-09-17 | Central College Course | 5000m | 19:29.4 | 8th · 2nd on team | 130.4 | +0.022 | PR CR R SR CSR RSR |
| 2022-09-06 | Winterset HS | 5000m | 20:33.5 | 1st · 1st on team | 126.2 | +0.046 | PR CR SR CSR RSR |
| 2022-08-29 | Webster City HS | 5000m | 21:29.2 | 10th · 5th on team | 119.9 | +0.033 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Central College Course | 5000m | 20:44.2 | 15th · 3rd on team | 124.7 | +0.022 | PR CR R SR CSR RSR |
| 2021-10-07 | Fort Dodge | 5000m | 20:53.3 | 60th · 3rd on team | 120.7 | +0.005 | PR ★CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 21:37.8 | 159th · 3rd on team | 121.1 | +0.040 | PR CR R SR CSR RSR |
| 2021-09-18 | Central College Course | 5000m | 22:24.3 | 149th · 5th on team | 114.7 | +0.022 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-21 | River Valley Golf Course | 3218m | 14:10.7 | 3rd · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | USD Twilight | 1500m | 4:48.74 | 7th · 3rd on team | 112.7 | -0.026 | |
| 2026-05-01 | South Dakota Challenge | 1500m | 4:45.98 | 9th · 6th on team | 113.9 | -0.026 | ★PR SR RSR |
| 2026-04-25 | Kip Janvrin Open | 5000m | 18:00.19 | 28th · 3rd on team | 110.9 | -0.040 | |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 17:43.84 | 57th · 3rd on team | 113.3 | -0.034 | ★PR SR RSR |
| 2026-02-13 | SDSU Indoor Classic | 3000m | 10:26.07 | 25th · 8th on team | 110.9 | -0.036 | |
| 2026-02-06 | Iowa State Classic | 3000m | 10:21.82 | 13th · 5th on team | 111.1 | -0.041 | SR |
| 2026-01-30 | UND Open and Multi | 1mile | 5:08.25 | 19th · 8th on team | 113.0 | -0.037 | ★PR SR RSR |
| 2026-01-24 | Jim Emmerich Alumni Meet | 3000m | 10:29.34 | 25th · 10th on team | 110.4 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 3000m | 10:18.89 | 4th · 1st on team | 130.2 | -0.045 | ★PR SR |
| 2025-05-22 | Iowa HS State Track & Field Championships | 1500m | 4:46.48 | 7th · 1st on team | 130.6 | -0.045 | PR SR RSR |
| 2025-05-15 | Iowa State Qualifier - 3A - Nevada | 3000m | 11:02.93 | 1st · 1st on team | 125.3 | -0.026 | |
| 2025-05-15 | Iowa State Qualifier - 3A - Nevada | 1500m | 4:56.3 | 2nd · 1st on team | 129.3 | -0.026 | |
| 2025-05-07 | RRC Conference HS Meet at Gilbert | 3000m | 10:38.29 | 1st · 1st on team | 129.1 | -0.024 | PR SR |
| 2025-05-07 | RRC Conference HS Meet at Gilbert | 1500m | 4:51.77 | 2nd · 1st on team | 130.5 | -0.024 | SR RSR |
| 2025-04-22 | Ballard HS Coed | 3000m | 10:40.6 | 1st · 1st on team | 129.9 | -0.017 | PR SR RSR |
| 2025-04-22 | Ballard HS Coed | 1500m | 4:59.41 | 1st · 1st on team | 127.9 | -0.017 | SR |
| 2025-04-14 | Carroll CoEd | 1500m | 5:16.33 | 1st · 1st on team | 121.8 | -0.023 | |
| 2025-04-12 | Jim Duncan Invitational - HS | 3000m | 10:47.55 | 13th · 1st on team | 125.2 | -0.045 | PR SR |
| 2025-04-08 | Gilbert HS Coed | 1500m | 5:01.06 | 1st · 1st on team | 126.9 | -0.024 | |
| 2025-04-03 | Ballard HS Coed | 1500m | 5:00.2 | 1st · 1st on team | 128.4 | -0.017 | SR RSR |
| 2025-03-10 | Dickinson Relays | 1500m | 5:00.85 | 11th · 1st on team | 126.3 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | RRC HS Coed Conf | 1500m | 5:01.97 | 3rd · 1st on team | 125.6 | -0.030 | SR RSR |
| 2024-04-22 | PCM HS Girls Invite | 1500m | 5:09.24 | 1st · 1st on team | 124.2 | -0.026 | SR RSR |
| 2024-04-13 | Jim Duncan HS Invitational | 1500m | 5:09.6 | 18th · 1st on team | 120.8 | -0.045 | SR |
| 2024-04-08 | Carroll CoEd | 1500m | 5:16.34 | 1st · 1st on team | 121.3 | -0.023 | |
| 2024-03-28 | Ballard HS Coed | 1500m | 5:13.65 | 3rd · 1st on team | 122.7 | -0.017 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 1500m | 4:58.18 | 12th · 2nd on team | 125.6 | -0.045 | SR |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 800m | 2:23.63 | 16th · 1st on team | 126.1 | -0.045 | ★PR SR |
| 2023-04-18 | Ballard HS Bomber Relays | 1500m | 5:09.08 | 2nd · 2nd on team | 124.7 | -0.017 | |
| 2023-03-06 | Dickinson Relays - Girls | 1500m | 5:00.8 | 10th · 1st on team | 126.8 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 1500m | 4:51.18 | 4th · 2nd on team | 129.3 | -0.045 | PR R SR RSR |