Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 6000m | 20:56.7 | 71st · 6th on team | — | -0.069 | ★PR ★CR SR CSR |
| 2025-10-31 | EP Tom Sawyer State Park | 6000m | 21:03 | 87th · 7th on team | — | -0.076 | PR ★CR SR CSR |
| 2025-09-02 | Duke University | 3000m | 10:01.6 | 3rd · 3rd on team | — | -0.031 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Cottonwood Creek Golf Course | 6000m | 21:14.2 | 55th · 10th on team | 123.0 | -0.059 | PR ★CR SR CSR RSR |
| 2024-10-19 | Greiner Family OSU XC Course | 6000m | 21:46 | 2nd · 2nd on team | 121.2 | -0.053 | PR ★CR SR CSR |
| 2024-09-28 | Oklahoma State University XC Course | 6000m | 22:00.9 | 26th · 13th on team | 121.0 | -0.052 | PR ★CR SR CSR |
| 2024-08-30 | The Greiner Family XC Course | 3000m | 10:42.5 | 3rd · 1st on team | 122.2 | -0.018 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | Oklahoma State University | 6000m | 22:05.6 | 11th · 8th on team | 124.5 | -0.026 | PR ★CR SR CSR RSR |
| 2023-09-01 | The Greiner Family Cross Country Course | 3000m | 10:48.2 | 15th · 4th on team | 123.4 | -0.018 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-01 | Agri Park | 5000m | 18:30.1 | 96th · 2nd on team | 117.1 | -0.077 | ★CR SR CSR RSR |
| 2021-09-18 | Oklahoma St. XC Course | 6000m | 23:19.1 | 55th · 6th on team | 116.6 | -0.048 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-23 | Alton Baker Park | 5000m | 18:09.8 | 18th · 3rd on team | 146.9 | +0.013 | ★CR SR CSR |
| 2020-11-13 | Crossroads Park | 5000m | 18:18.9 | 6th · 3rd on team | 148.0 | +0.038 | ★CR SR CSR RSR |
| 2020-11-08 | Alton Baker Park | 5000m | 18:38.2 | 5th · 3rd on team | 143.1 | +0.013 | CR CSR |
| 2020-11-04 | Crossroads Park | 5000m | 18:38.2 | 3rd · 3rd on team | 147.3 | +0.038 | SR CSR RSR |
| 2020-10-25 | Alton Baker Park | 5000m | 19:31.9 | 7th · 4th on team | 136.9 | +0.013 | CR CSR |
| 2020-10-23 | Crossroads Park | 5000m | 19:31.9 | 1st · 1st on team | 141.1 | +0.038 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Morley Field Sports Complex | 5000m | 18:30.3 | 29th · 1st on team | 150.1 | +0.071 | ★CR CSR |
| 2019-12-07 | Mt. San Antonio College (rain course) | 5000m | 17:08 | 4th · 1st on team | 153.7 | — | ★PR ★CR SR CSR RSR |
| 2019-11-23 | Grande Sports Complex | 5000m | 17:48.5 | 12th · 2nd on team | 145.9 | +0.003 | ★CR SR CSR |
| 2019-11-08 | Crossroads Park | 5000m | 18:23.8 | 2nd · 1st on team | 147.4 | +0.038 | CR CSR |
| 2019-10-23 | Kiwanis Park | 5000m | 19:34.6 | 1st · 1st on team | 140.1 | +0.049 | ★CR CSR |
| 2019-10-23 | Kiwanis Park | 5000m | 19:34.6 | 1st · 1st on team | 140.1 | +0.049 | |
| 2019-09-06 | Crooked Tree Golf Course | 5000m | 18:13.4 | 2nd · 2nd on team | 148.0 | +0.037 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | UW Parkside | 5000m | 18:39.4 | 7th · 1st on team | 143.6 | +0.031 | ★CR CSR |
| 2018-11-11 | Yankton Trail Park | 5000m | 17:10.8 | 2nd · 1st on team | 147.4 | -0.033 | PR ★CR SR CSR |
| 2018-11-03 | St. Olaf College | 5000m | 17:19.4 | 1st · 1st on team | 148.3 | -0.011 | PR ★CR SR CSR RSR |
| 2018-10-25 | Northern Hills Golf Course | 5000m | 17:49.9 | 1st · 1st on team | 141.4 | -0.026 | SR CSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 18:18.7 | 6th · 2nd on team | 140.4 | +0.002 | CSR |
| 2018-08-30 | Bear Cave Park | 5000m | 18:03.7 | 1st · 1st on team | 142.7 | -0.011 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Lake Elmo Park Reserve | 4000m | 19:11.4 | 1st · 1st on team | 104.7 | -0.006 | ★CR SR CSR |
| 2017-11-04 | St. Olaf College | 5000m | 18:27.5 | 3rd · 2nd on team | 138.7 | -0.011 | |
| 2017-10-26 | Northern Hills Golf Course | 5000m | 18:11.9 | 1st · 1st on team | 138.6 | -0.026 | CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 5000m | 18:20.8 | 2nd · 1st on team | 144.1 | +0.002 | CSR RSR |
| 2017-09-14 | Eastwood Golf Course | 5000m | 18:16.7 | 1st · 1st on team | 143.9 | +0.009 | ★CR CSR |
| 2017-08-31 | St. Olaf College | 5000m | 17:45 | 1st · 1st on team | 144.0 | -0.011 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Veteran's Park | 4000m | 13:20.9 | 1st · 1st on team | 162.4 | -0.072 | ★PR ★CR SR CSR |
| 2016-12-03 | Glendoveer Golf Course | 5000m | 17:48.3 | 6th · 1st on team | 170.9 | +0.031 | SR CSR |
| 2016-11-12 | Provo Kiwanis Park | 4000m | 14:12.4 | 1st · 1st on team | 161.0 | -0.019 | PR ★CR SR CSR |
| 2016-11-05 | American Fork HS | 5000m | 17:56 | 1st · 1st on team | 175.9 | +0.062 | ★CR ★R SR CSR RSR |
| 2016-09-24 | Eagle Island State Park | 3000m | 10:38.6 | 1st · 1st on team | 153.1 | -0.040 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-05 | Glendoveer Golf Course | 5000m | 17:25.7 | 14th · 1st on team | 175.3 | +0.031 | PR ★CR R SR CSR RSR |
| 2015-11-07 | St. Olaf College | 5000m | 17:52 | 1st · 1st on team | 164.1 | -0.011 | CR CSR |
| 2015-10-29 | Northern Hills Golf Course | 5000m | 17:48.9 | 1st · 1st on team | 163.5 | -0.026 | PR ★CR SR CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 5000m | 18:12.5 | 1st · 1st on team | 165.6 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-26 | Raleigh Relays | 10-km | 35:01.09 | 42nd · 2nd on team | — | -0.039 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 10-km | 36:20.53 | 38th · 2nd on team | 117.3 | -0.012 | |
| 2025-05-15 | Big 12 Outdoor Championships | 5000m | 16:31.33 | 17th · 5th on team | 122.0 | -0.030 | SR RSR |
| 2025-05-15 | Big 12 Outdoor Championships | 10-km | 34:50.52 | 12th · 4th on team | 120.9 | -0.030 | |
| 2025-04-04 | Stanford Invitational | 10-km | 34:17.38 | 15th · 1st on team | 121.6 | -0.045 | ★PR SR RSR |
| 2025-02-28 | Big 12 Indoor Championships | 3000m | 9:43.52 | 22nd · 3rd on team | 121.4 | -0.033 | RSR |
| 2025-02-21 | Arkansas Qualifier | 3000m | 9:35.52 | 3rd · 1st on team | 121.0 | -0.049 | ★PR SR RSR |
| 2025-02-14 | Tyson Invitational | 3000m | 9:46.69 | 23rd · 3rd on team | 118.8 | -0.049 | |
| 2025-01-31 | Razorback Invitational | 3000m | 9:45.11 | 30th · 5th on team | 119.1 | -0.049 | PR SR RSR |
| 2025-01-17 | Arkansas Invitational | 1mile | 5:02.31 | 18th · 6th on team | 114.0 | -0.049 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 17:48.48 | 34th · 1st on team | 109.5 | -0.051 | SR |
| 2024-02-03 | KSU DeLoss Dodds Invitational | 3000m | 9:48.79 | 2nd · 1st on team | 118.6 | -0.048 | SR RSR |
| 2024-01-27 | Razorback Invitational | 1mile | 5:01.71 | 25th · 7th on team | 114.4 | -0.049 | SR RSR |
| 2024-01-12 | Arkansas Invitational | 3000m | 10:13.69 | 4th · 1st on team | 113.6 | -0.049 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Meet results → | Women's 5000 Meters | 17:53.41 | 19th · 1st on team | — | — | SR |
| 2022-05-06 | Arkansas Twilight Meet | 3000m | 9:58.12 | 4th · 1st on team | 116.6 | -0.038 | SR |
| 2022-04-30 | Drake Relays (Women-Girls-WC) | 5000m | 17:16.51 | 17th · 1st on team | 117.7 | -0.045 | SR RSR |
| 2021-12-03 | Wooo Pig Classic | 1mile | 5:00.95 | 5th · 1st on team | 115.9 | -0.049 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | AIA D1 State Track & Field Championships | 1600m | 5:17.85 | 10th · 4th on team | 129.8 | -0.033 | SR RSR |
| 2021-04-29 | Tempe City Meet | 1600m | 5:22.84 | 2nd · 2nd on team | 127.5 | -0.034 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-13 | 2020 Desert Dream-Last Hurrah | 3200m | 10:25.45 | 2nd · 2nd on team | 141.9 | -0.035 | ★PR SR RSR |
| 2020-06-13 | 2020 Desert Dream-Last Hurrah | 1mile | 5:01.56 | 10th · 10th on team | 137.7 | -0.035 | PR SR |
| 2020-01-31 | Mountain T's Invitational (Day 1) | 800m | 2:26.86 | 5th · 1st on team | 130.8 | +0.004 | SR RSR |
| 2020-01-31 | Mountain T's Invitational (Day 1) | 1mile | 5:19.23 | 11th · 1st on team | 135.3 | +0.004 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 5000m | 17:14.04 | 10th · 1st on team | 138.3 | -0.046 | SR RSR |
| 2019-05-30 | MSHSL Section 1A | 3200m | 10:47.36 | 2nd · 2nd on team | 137.3 | -0.039 | SR RSR |
| 2019-05-30 | MSHSL Section 1A | 1600m | 5:03.95 | 2nd · 2nd on team | 135.2 | -0.039 | SR |
| 2019-05-23 | MSHSL Sub-Section 1 | 1600m | 5:12.34 | 1st · 1st on team | 132.4 | -0.033 | SR |
| 2019-05-23 | MSHSL Sub-Section 1 | 3200m | 11:07.71 | 2nd · 2nd on team | 133.2 | -0.033 | |
| 2019-04-26 | Hamline Elite Meet | 3200m | 11:00.01 | 6th · 2nd on team | 134.6 | -0.041 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | MSHSL State Track & Field Championships | 3200m | 10:38.96 | 3rd · 2nd on team | 137.6 | -0.041 | |
| 2018-06-09 | MSHSL State Track & Field Championships | 1600m | 4:57.86 | 1st · 1st on team | 136.9 | -0.041 | |
| 2018-05-31 | MSHSL Section 1A | 3200m | 10:40.58 | 2nd · 2nd on team | 140.7 | -0.024 | |
| 2018-05-31 | MSHSL Section 1A | 1600m | 4:57.33 | 1st · 1st on team | 140.1 | -0.024 | |
| 2018-05-24 | MSHSL Sub-Section 1A (Rushford-Peterson) | 1600m | 5:13 | 2nd · 2nd on team | 132.2 | -0.036 | |
| 2018-05-24 | MSHSL Sub-Section 1A (Rushford-Peterson) | 3200m | 10:40.09 | 2nd · 2nd on team | 140.8 | -0.036 | |
| 2018-05-12 | Three Rivers Conference Championships | 3200m | 10:32.89 | 1st · 1st on team | 139.9 | -0.036 | SR |
| 2018-04-27 | Hamline Elite Meet | 1600m | 5:08.01 | 7th · 1st on team | 133.4 | -0.041 | |
| 2018-04-20 | PEM Meet #1 | 3200m | 11:00.65 | 2nd · 2nd on team | 135.7 | -0.024 | |
| 2018-04-20 | PEM Meet #1 | 1600m | 5:05.7 | 2nd · 2nd on team | 135.3 | -0.024 | |
| 2018-03-11 | New Balance Nationals Indoor | 5000m | 17:11.37 | 5th · 1st on team | 137.9 | -0.050 | SR |
| 2018-03-11 | New Balance Nationals Indoor | 2miles | 10:38.79 | 10th · 1st on team | 141.2 | -0.050 | SR RSR |
| 2018-02-11 | SPIRE Scholastic Showcase | 3200m | 10:34.63 | 1st · 1st on team | 140.1 | -0.036 | SR RSR |
| 2018-02-11 | SPIRE Scholastic Showcase | 1600m | 4:55.56 | 2nd · 1st on team | 139.1 | -0.036 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-11 | Portland Track Festival | 5000m | 16:25.63 | 25th · 7th on team | 157.7 | -0.044 | ★PR SR RSR |
| 2017-03-31 | Meet results → | Women's Mile | 4:55.74 | 4th · 1st on team | — | — | ★PR SR |
| 2017-03-31 | Meet results → | Women's 5000 Meters | 16:26.83 | 1st · 1st on team | — | — | ★PR SR |
| 2017-02-18 | Simplot Games | 3200m | 10:51.04 | 4th · 2nd on team | 154.1 | -0.017 | SR RSR |
| 2017-02-18 | Simplot Games | 3200m | 10:44.57 | 3rd · 1st on team | 155.7 | -0.017 | SR RSR |
| 2017-01-27 | Meet results → | Women's 3000 Meters | 9:33.85 | 26th · 3rd on team | — | — | ★PR SR |
| 2017-01-14 | Meet results → | Women's 3000 Meters | 9:43.31 | 13th · 4th on team | — | — | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 2miles | 10:28.66 | 7th · 1st on team | 152.5 | -0.046 | ★PR SR |
| 2016-06-19 | New Balance Nationals Outdoor | 5000m | 16:44.8 | 2nd · 1st on team | 155.7 | -0.046 | PR SR RSR |
| 2016-06-11 | MSHSL Class A State Championships | 1600m | 5:02.84 | 1st · 1st on team | 146.6 | -0.041 | PR SR |
| 2016-06-11 | MSHSL Class A State Championships | 3200m | 10:31.27 | 1st · 1st on team | 153.1 | -0.041 | PR SR |
| 2016-06-02 | MSHSL Section 1A | 3200m | 10:42.24 | 1st · 1st on team | 149.9 | -0.036 | PR SR |
| 2016-06-02 | MSHSL Section 1A | 1600m | 5:04.04 | 1st · 1st on team | 146.0 | -0.036 | PR SR |
| 2016-05-14 | Three Rivers Conference Championships | 1600m | 5:06.9 | 1st · 1st on team | 145.3 | -0.036 | PR SR |
| 2016-05-14 | Three Rivers Conference Championships | 800m | 2:24.29 | 2nd · 1st on team | 138.4 | -0.036 | ★PR SR |
| 2016-04-29 | Meet results → | Women's 3200 Meters | 10:32.11 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-03-13 | USA Track & Field Minnesota Indoor Championships | 1mile | 5:10.01 | 1st · 1st on team | 144.8 | -0.042 | PR SR |
| 2016-03-13 | USA Track & Field Minnesota Indoor Championships | 3000m | 9:58.47 | 1st · 1st on team | 150.1 | -0.042 | |
| 2016-03-05 | USA Track & Field Minnesota Indoor #4 | 3000m | 9:46.29 | 1st · 1st on team | 154.0 | -0.037 | PR SR RSR |
| 2016-02-07 | USA Track & Field Minnesota Indoor Meet #3 | 1mile | 5:26.23 | 1st · 1st on team | 138.3 | -0.037 | PR SR RSR |
| 2016-02-07 | USA Track & Field Minnesota Indoor Meet #3 | 3000m | 10:01.47 | 2nd · 2nd on team | 150.2 | -0.037 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Women's 5000 Meters | 18:02.1 | 1st · 1st on team | — | — | PR SR |