Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 10000m | 30:27.1 | 32nd · 1st on team | 121.2 | -0.085 | ★PR ★CR SR CSR |
| 2025-10-31 | EP Tom Sawyer State Park | 8000m | 23:47.9 | 43rd · 1st on team | 119.4 | -0.142 | ★PR ★CR SR CSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 8000m | 24:32.5 | 107th · 1st on team | 118.2 | -0.126 | ★CR SR CSR |
| 2025-09-02 | Duke University | 4000m | 11:51.5 | 2nd · 2nd on team | 122.0 | -0.074 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 31:22.3 | 62nd · 3rd on team | 115.3 | -0.113 | ★CR SR CSR |
| 2024-11-02 | Princeton | 8000m | 23:50.5 | 24th · 3rd on team | 118.5 | -0.146 | PR ★CR SR CSR RSR |
| 2024-10-18 | Princeton | 8000m | 23:51 | 48th · 2nd on team | 118.5 | -0.146 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 10000m | 30:34.3 | 48th · 3rd on team | 117.0 | -0.098 | PR ★CR SR CSR |
| 2023-10-28 | Franklin Park | 8000m | 25:20 | 31st · 2nd on team | 114.1 | -0.139 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 24:38.5 | 27th · 3rd on team | 119.6 | -0.117 | ★CR SR CSR RSR |
| 2023-09-23 | Panorama Farms | 8000m | 25:07.2 | 171st · 4th on team | 115.2 | -0.124 | ★CR SR CSR |
| 2023-09-02 | Stony Brook University | 6200m | 19:07.3 | 9th · 4th on team | 118.9 | -0.110 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2875m | 8:36.6 | 9th · 1st on team | 118.1 | -0.111 | ★PR ★CR SR CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 6000m | 18:09.9 | 9th · 1st on team | 120.5 | -0.129 | ★PR ★CR SR CSR |
| 2022-09-03 | Pole Green Park | 6000m | 18:16.2 | 13th · 1st on team | 120.7 | -0.113 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | EP Tom Sawyer State Park | 10000m | 31:54.4 | 111th · 3rd on team | 116.5 | -0.102 | PR ★CR SR CSR |
| 2021-10-30 | Elvin R. King Cross Country Course | 8000m | 25:46.2 | 35th · 4th on team | 114.0 | -0.131 | ★CR CSR |
| 2021-10-16 | West Windsor Field | 8000m | 25:39.5 | 58th · 2nd on team | 113.2 | -0.147 | ★CR CSR |
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 8000m | 24:24.2 | 30th · 1st on team | 116.8 | -0.157 | PR ★CR SR CSR |
| 2021-09-17 | Elvin R. King Cross Country Course | 8000m | 26:27 | 6th · 1st on team | 113.7 | -0.131 | PR CR SR CSR |
| 2021-09-03 | Elon University | 6000m | 18:50 | 19th · 2nd on team | 117.2 | -0.117 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-08 | Three Sisters Park | 5000m | 16:02.1 | 15th · 2nd on team | 137.2 | +0.023 | ★PR ★CR SR CSR |
| 2020-10-31 | Hoffman Estates High School | 4828m | 15:22.6 | 4th · 2nd on team | 135.9 | +0.007 | ★CR CSR |
| 2020-10-24 | Loyola Academy-Munz Campus | 4828m | 15:46 | 5th · 2nd on team | 133.0 | +0.014 | |
| 2020-10-17 | Duke Childs Field | 4828m | 15:18.4 | 5th · 2nd on team | 132.2 | -0.023 | ★CR SR CSR |
| 2020-10-02 | Loyola Academy-Munz Campus | 4828m | 15:30.1 | 6th · 3rd on team | 134.4 | +0.014 | ★CR SR CSR |
| 2020-09-11 | Midlothian Meadows | 4795m | 15:08.9 | 3rd · 2nd on team | 137.6 | +0.027 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Laverne Gibson Course | 5000m | 16:26.7 | 131st · 3rd on team | 130.3 | +0.010 | PR ★CR SR CSR |
| 2019-11-09 | Detweiller Park | 4828m | 15:17.1 | 70th · 3rd on team | 134.2 | -0.001 | |
| 2019-11-02 | Lake Park HS (East Campus) | 4828m | 15:30.1 | 10th · 2nd on team | 132.3 | -0.004 | ★CR CSR |
| 2019-10-26 | Niles West High School | 4828m | 15:38.6 | 7th · 2nd on team | 131.5 | +0.007 | ★CR CSR |
| 2019-10-19 | Glenbrook South High School | 4828m | 15:17.1 | 4th · 1st on team | 133.3 | -0.008 | ★CR CSR |
| 2019-09-28 | Deer Grove Forest Preserve | 4828m | 15:42 | 7th · 2nd on team | 131.2 | +0.005 | ★CR CSR |
| 2019-09-14 | Detweiller Park | 4828m | 15:15.8 | 15th · 1st on team | 135.3 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | Katherine Legge Memorial Park | 4828m | 15:26.6 | 11th · 1st on team | 135.1 | +0.016 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Laverne Gibson Course | 5000m | 16:49.5 | 178th · 4th on team | 127.8 | +0.010 | PR CR SR CSR |
| 2018-11-03 | Detweiller Park | 4828m | 15:25.3 | 109th · 4th on team | 133.0 | -0.001 | PR CR R SR CSR RSR |
| 2018-10-27 | Niles West High School | 4828m | 15:38.7 | 34th · 5th on team | 131.2 | +0.007 | PR CR R SR CSR RSR |
| 2018-10-20 | Loyola Academy-Munz Campus | 4828m | 16:05.5 | 12th · 6th on team | 130.2 | +0.014 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | ACC Outdoor Championships | 10-km | 30:15.03 | 17th · 1st on team | 112.4 | -0.038 | SR |
| 2026-05-03 | Duke Twilight | 5000m | 14:02.62 | 10th · 1st on team | 116.6 | -0.043 | RSR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 14:01.05 | 88th · 1st on team | 115.2 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-08 | Penn Classic | 1mile | 4:04.72 | 7th · 3rd on team | 115.0 | -0.050 | ★PR SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 13:57.75 | 103rd · 2nd on team | 115.5 | -0.057 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 10-km | 30:01.59 | 27th · 1st on team | 113.2 | -0.037 | |
| 2024-05-05 | Ivy League Heptagonal Championships | 5000m | 13:56.34 | 7th · 1st on team | 116.1 | -0.044 | |
| 2024-04-19 | Wake Forest Invitational | 5000m | 13:49.91 | 14th · 1st on team | 118.1 | -0.037 | ★PR SR |
| 2024-03-30 | Raleigh Relays | 10-km | 28:52.98 | 21st · 2nd on team | 119.7 | -0.039 | ★PR SR RSR |
| 2024-02-24 | Meet results → | Men's 5000 Meters | 14:09.1 | 4th · 1st on team | — | — | ★PR SR |
| 2024-01-27 | Dr. Sander Invitational Columbia Challenge | 5000m | 13:52.37 | 1st · 1st on team | 117.1 | -0.050 | PR SR RSR |
| 2024-01-20 | Yale vs. Dartmouth & Columbia | 3000m | 8:17.64 | 5th · 5th on team | 114.4 | -0.054 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 10-km | 31:00.84 | 42nd · 1st on team | 106.0 | -0.042 | |
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 10-km | 30:29.35 | 10th · 1st on team | 114.6 | -0.036 | |
| 2023-04-22 | Virginia Challenge | 10-km | 29:24.74 | 2nd · 1st on team | 113.4 | -0.044 | PR SR |
| 2023-04-08 | Duke Invitational | 5000m | 14:01.92 | 2nd · 1st on team | 117.0 | -0.043 | PR SR RSR |
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 3000m | 8:20.14 | 6th · 1st on team | 114.0 | -0.043 | PR SR |
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 5000m | 14:26.87 | 6th · 1st on team | 114.7 | -0.043 | RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 5000m | 14:22.15 | 107th · 1st on team | 112.7 | -0.057 | PR SR |
| 2023-01-21 | The Carolina Challenge | 3000m | 8:20.24 | 5th · 1st on team | 114.4 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-25 | USATF U-20 Outdoor Championships | 5000m | 14:38.58 | 11th · 1st on team | 115.7 | -0.039 | RSR |
| 2022-05-08 | Atlantic 10 Conference Outdoor Championships | 5000m | 14:45.9 | 16th · 1st on team | 111.4 | -0.037 | |
| 2022-05-08 | Atlantic 10 Conference Outdoor Championships | 10-km | 30:58.97 | 5th · 1st on team | 107.6 | -0.037 | PR SR |
| 2022-04-30 | Charlotte Invitational | 1500m | 3:54.71 | 8th · 2nd on team | 112.8 | -0.039 | ★PR SR |
| 2022-04-08 | Friar Invitational | 5000m | 14:24.45 | 10th · 1st on team | 114.2 | -0.043 | PR SR RSR |
| 2022-04-02 | VertKlasse Meeting | 1500m | 3:55.49 | 5th · 1st on team | 112.2 | -0.033 | PR SR |
| 2022-02-26 | Atlantic 10 Indoor Track & Field Championships | 3000m | 8:33.88 | 13th · 1st on team | 111.7 | -0.042 | |
| 2022-02-26 | Atlantic 10 Indoor Track & Field Championships | 5000m | 14:39.13 | 8th · 1st on team | 113.2 | -0.042 | RSR |
| 2022-02-12 | David Hemery Valentine Invitational | 5000m | 14:30.87 | 88th · 1st on team | 111.7 | -0.057 | PR SR |
| 2022-01-29 | Patriot Games | 3000m | 8:32.71 | 4th · 3rd on team | 111.9 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | IHSA 3A Boys State Track & Field Championships | 3200m | 9:17.67 | 4th · 1st on team | 131.1 | -0.041 | |
| 2021-06-10 | IHSA Class 3A TRB Sectional #3 - Glenview (Glenbrook South) | 3200m | 9:16.52 | 2nd · 1st on team | 133.0 | -0.033 | ★PR SR RSR |
| 2021-06-04 | CSL South Boys Championship | 3200m | 9:36.64 | 1st · 1st on team | 128.7 | -0.032 | |
| 2021-05-21 | John R. Davis Boys Titan Invitational | 3200m | 9:20.57 | 2nd · 1st on team | 132.0 | -0.033 | PR SR RSR |
| 2021-05-15 | Deerfield Boys Track & Field Invitational | 1600m | 4:21.75 | 4th · 2nd on team | 129.5 | -0.040 | ★PR SR |
| 2021-05-08 | Distance Night in Palatine | 3200m | 9:21.13 | 17th · 2nd on team | 130.6 | -0.040 | PR SR RSR |
| 2021-04-30 | 53rd Wanner Knights' Invitational | 1600m | 4:30.11 | 8th · 2nd on team | 125.9 | -0.034 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | Paul Swanson Relays | 1600m | 4:41.43 | 1st · 1st on team | 122.6 | -0.026 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | IHSA 3A Boys Niles West Sectional | 3200m | 9:31.38 | 5th · 2nd on team | 129.2 | -0.036 | PR SR RSR |
| 2019-05-10 | CSL South Boys Championships | 3200m | 9:39.16 | 4th · 2nd on team | 127.3 | -0.037 | PR SR |
| 2019-05-03 | Boys Titan Invite | 800m | 2:08.14 | 10th · 1st on team | 118.5 | -0.035 | ★PR SR |
| 2019-04-26 | Wanner Knights Invitational | 1600m | 4:29.66 | 11th · 2nd on team | 127.4 | -0.034 | PR SR RSR |
| 2019-04-23 | New Trier Trevian Frosh-Soph Invite | 3200m | 9:42.86 | 3rd · 1st on team | 126.6 | -0.035 | PR SR RSR |
| 2019-04-20 | Red Grange Invitational | 1600m | 4:37.81 | 5th · 1st on team | 123.5 | -0.033 | PR SR |
| 2019-04-13 | Buffalo Grove BATE Invite | 1600m | 4:38.51 | 3rd · 2nd on team | 124.2 | -0.028 | PR SR |
| 2019-04-06 | Mikias Tibebu Invitational | 3200m | 9:52.92 | 1st · 1st on team | 125.4 | -0.029 | PR SR RSR |
| 2019-03-15 | Boys CSL Indoor Conference Championship | 1600m | 4:40.15 | 3rd · 1st on team | 122.8 | -0.028 | PR SR RSR |
| 2019-02-22 | Paul Swanson Relays | 1600m | 4:49.02 | 2nd · 2nd on team | 119.4 | -0.026 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | CSL-South Conference Boys Championships | 3200m | 10:14.03 | 2nd · 2nd on team | 120.4 | -0.037 | |
| 2018-04-24 | Trevian F/S Boys Invitational | 3200m | 10:04.76 | 3rd · 1st on team | 121.2 | -0.035 | PR R SR RSR |
| 2018-03-16 | CSL-South Boys Indoor Championships | 3200m | 10:23.98 | 3rd · 2nd on team | 119.2 | -0.028 | PR R SR RSR |
| 2018-02-23 | Meet results → | Boys 1600m Run Frosh/Soph | 5:06.65 | 4th · 2nd on team | — | — | ★PR SR |