Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Woburn Country Club | 5000m | 18:46.4 | 2nd · 1st on team | — | -0.029 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-28 | Woburn Country Club | 5000m | 17:55.6 | 1st · 1st on team | 133.3 | -0.029 | ★PR ★CR SR CSR RSR |
| 2024-10-22 | Arlington High School | 5000m | 19:03 | 1st · 1st on team | 129.9 | -0.015 | ★CR CSR |
| 2024-10-22 | Arlington High School | 5000m | 19:03 | 1st · 1st on team | 129.9 | -0.015 | |
| 2024-10-08 | Reading Town Forest | 5000m | 19:19 | 1st · 1st on team | 127.9 | -0.004 | ★CR CSR |
| 2024-10-01 | McClennen Park | 5000m | 18:52 | 1st · 1st on team | 130.5 | +0.005 | ★CR CSR RSR |
| 2024-09-25 | Horn Pond Recreation Area | 4828m | 18:10 | 1st · 1st on team | 128.9 | -0.011 | ★PR ★CR SR CSR |
| 2024-09-17 | Lincoln Field | 5000m | 19:28.4 | 1st · 1st on team | 128.9 | +0.015 | ★CR CSR |
| 2024-09-10 | Burlington HS XC Course | 5000m | 18:47 | 1st · 1st on team | 130.2 | -0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 19:40.5 | 28th · 2nd on team | 129.0 | +0.023 | ★CR CSR |
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 19:33.6 | 6th · 2nd on team | 130.4 | +0.031 | ★CR CSR |
| 2023-10-30 | Middlesex League XC Championship | 5000m | 18:46.4 | 2nd · 1st on team | 133.4 | — | PR ★CR R SR CSR RSR |
| 2023-10-17 | Rock Meadow Conservation Area | 4828m | 18:43 | 2nd · 2nd on team | 128.6 | +0.011 | PR ★CR SR CSR RSR |
| 2023-10-07 | Francis W. Parker Charter Essential School | 5000m | 19:48.2 | 6th · 2nd on team | 128.2 | +0.025 | ★CR CSR RSR |
| 2023-10-03 | McClennen Park | 5000m | 19:50 | 2nd · 2nd on team | 126.8 | +0.005 | CR CSR |
| 2023-09-26 | Arlington High School | 5000m | 19:27 | 2nd · 2nd on team | 127.0 | -0.015 | PR CR SR CSR RSR |
| 2023-09-19 | Horn Pond Recreation Area | 4828m | 18:53 | 4th · 3rd on team | 126.4 | -0.011 | PR CR SR CSR RSR |
| 2023-09-12 | Arsenal Community Park | 5000m | 20:34 | 2nd · 2nd on team | 122.8 | +0.010 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Francis W. Parker Charter Essential School | 5000m | 20:03.2 | 60th · 4th on team | 127.3 | +0.025 | CR R CSR RSR |
| 2022-11-11 | Wrentham Development Center | 5000m | 19:41.6 | 27th · 5th on team | 125.4 | -0.009 | PR ★CR R SR CSR RSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 20:58.7 | 16th · 2nd on team | 119.4 | -0.009 | CR CSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 20:58.7 | 16th · 2nd on team | 119.4 | -0.009 | |
| 2022-10-31 | Woburn Memorial High School | 5000m | 19:46.7 | 8th · 4th on team | 123.5 | -0.016 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Lincoln Field | 5000m | 20:29 | 8th · 6th on team | 123.3 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | George Davis Invitational | 800m | 2:29.2 | 15th · 1st on team | — | -0.030 | SR |
| 2026-04-04 | Jim Boulanger Invitational | 800m | 2:29.48 | 3rd · 1st on team | — | -0.030 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MIAA Division 2 Track & Field Championship | 1mile | 5:12.83 | 5th · 1st on team | 128.9 | -0.048 | |
| 2025-05-21 | ML-12 Championships | 800m | 2:21.62 | 5th · 1st on team | 130.5 | -0.035 | |
| 2025-05-21 | ML-12 Championships | 1mile | 5:08.57 | 4th · 1st on team | 133.8 | -0.035 | ★PR ★R SR RSR |
| 2025-05-12 | ML-12 #5A Updated: Arl v Red; Bel v Arl; Bel v Wob | 1mile | 5:16.82 | 1st · 1st on team | 129.9 | -0.034 | |
| 2025-05-12 | ML-12 #5A Updated: Arl v Red; Bel v Arl; Bel v Wob | 800m | 2:19.55 | 1st · 1st on team | 131.6 | -0.034 | ★PR SR RSR |
| 2025-05-10 | MSTCA Coaches Metro Invitational | 1mile | 5:16.19 | 5th · 1st on team | 130.7 | -0.032 | |
| 2025-05-01 | ML-12 #3C: Arl v Win; Bur v Wat | 1mile | 5:23.01 | 1st · 1st on team | 126.9 | -0.035 | |
| 2025-05-01 | ML-12 #3C: Arl v Win; Bur v Wat | 800m | 2:21.33 | 1st · 1st on team | 129.2 | -0.035 | |
| 2025-04-25 | MSTCA InVacational & Pentathlon | 800m | 2:20.06 | 2nd · 1st on team | 130.7 | -0.033 | PR SR |
| 2025-04-16 | ML-12 #2B: Wob v Arl; Mel v Wak | 800m | 2:27.6 | 1st · 1st on team | 123.5 | -0.039 | SR |
| 2025-04-09 | ML-12 #1B: Lex v Arl; Sto v Wak | discus | DNS | — | — | -0.032 | |
| 2025-04-09 | ML-12 #1B: Lex v Arl; Sto v Wak | 1mile | 5:22.06 | 1st · 1st on team | 127.8 | -0.032 | |
| 2025-03-01 | New England HS Indoor Track & Field Championship | 1mile | 5:16.03 | 15th · 1st on team | 128.6 | -0.045 | |
| 2025-02-22 | MIAA Indoor Track & Field Meet of Champions | 1mile | 5:10.16 | 6th · 1st on team | 131.0 | -0.045 | PR SR RSR |
| 2025-02-13 | MIAA Division 2 Indoor Track & Field Championship | 1mile | 5:11.92 | 2nd · 1st on team | 130.3 | -0.045 | PR SR RSR |
| 2025-01-08 | ML-12 Varsity/JV Block #4B: Lex/Wob; Red/Arl; Sto/Wat | 1mile | 5:19.27 | 3rd · 1st on team | 126.3 | -0.053 | SR |
| 2024-12-27 | ML-12 Varsity/JV Block #2A: Wat/Bur; Bel/Lex; Arl/Wob | 1mile | 5:21.72 | 2nd · 1st on team | 126.6 | -0.044 | SR RSR |
| 2024-12-19 | ML-12 Varsity Block #1 | 1mile | 5:28.86 | 1st · 1st on team | 123.9 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MIAA Meet of Champions | 2miles | 11:18.57 | 21st · 1st on team | 131.1 | -0.033 | SR RSR |
| 2024-05-26 | MIAA Division 2 Track & Field Championship | 2miles | 11:19.2 | 4th · 1st on team | 128.4 | -0.048 | SR |
| 2024-05-26 | MIAA Division 2 Track & Field Championship | 1mile | 5:23.37 | 17th · 3rd on team | 125.1 | -0.048 | |
| 2024-05-15 | ML-12 Championships | 2miles | 11:19.64 | 2nd · 1st on team | 129.9 | -0.035 | SR |
| 2024-05-11 | MSTCA Coaches Invitational | 2miles | 11:21.75 | 6th · 1st on team | 128.6 | -0.043 | SR |
| 2024-05-07 | ML-12 Block 5A (ARL v REA; MEL v WIL) | 800m | 2:25.82 | 3rd · 2nd on team | 125.6 | -0.034 | PR SR |
| 2024-05-07 | ML-12 Block 5A (ARL v REA; MEL v WIL) | 1mile | 5:14.46 | 2nd · 2nd on team | 130.4 | -0.034 | PR SR RSR |
| 2024-04-30 | ML-12 Block 4A (ARL v BEL; WAK v BUR) | 400m | 1:04.17 | 3rd · 1st on team | — | -0.035 | ★PR SR |
| 2024-04-30 | ML-12 Block 4A (ARL v BEL; WAK v BUR) | 1mile | 5:21.17 | 1st · 1st on team | 127.9 | -0.035 | PR SR |
| 2024-04-28 | MSTCA Div. II Relays | pv | ND | — | — | -0.033 | |
| 2024-04-24 | ML-12 Block 3B (ARL v WIN; WIL v WAK) | 2miles | 11:27.55 | 1st · 1st on team | 129.1 | -0.032 | SR RSR |
| 2024-04-17 | ML-12 Block 1A (ARL v WOB; MEL v WAK) | 2miles | 11:35.83 | 1st · 1st on team | 127.1 | -0.035 | SR RSR |
| 2024-04-11 | ML-12 Block 2C (ARL v LEX; WAK v STO) | 2miles | 11:53.05 | 1st · 1st on team | 124.3 | -0.032 | |
| 2024-02-16 | MIAA Division 2 Indoor Track & Field Championship | 2miles | 11:51.11 | 7th · 2nd on team | 125.7 | -0.045 | SR |
| 2024-02-05 | ML-12 Varsity Championship | 1mile | 5:23.52 | 4th · 2nd on team | 125.9 | -0.044 | |
| 2024-01-27 | MSTCA Coaches Invitational (Large School) | 1mile | 5:22.39 | 8th · 2nd on team | 126.2 | -0.045 | PR SR RSR |
| 2024-01-15 | ML-12 Varsity Block #5 | 1mile | 5:30.45 | 4th · 1st on team | 123.3 | -0.044 | SR |
| 2024-01-09 | ML-12 Varsity Block #4 | 2miles | 11:54.25 | 2nd · 1st on team | 124.2 | -0.053 | SR RSR |
| 2023-12-28 | ML-12 Varsity Block #3 | 1mile | 5:39.37 | 3rd · 1st on team | 120.3 | -0.044 | SR |
| 2023-12-21 | ML-12 Varsity Block #2 | 2miles | 12:05.85 | 1st · 1st on team | 123.4 | -0.044 | SR RSR |
| 2023-12-14 | ML-12 Varsity Block #1 | 2miles | 12:14.34 | 2nd · 1st on team | 122.0 | -0.044 | SR RSR |
| 2023-12-11 | Meet results → | Women's 2 Mile | 12:14.34 | 2nd · 1st on team | 121.0 | — | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | Meet results → | Women's 2 Mile | 11:35.75 | 11th · 1st on team | 127.7 | — | |
| 2023-05-28 | MIAA Division 2 Outdoor Track & Field Championship | 2miles | 11:17.59 | 7th · 1st on team | 129.8 | -0.048 | ★PR R SR RSR |
| 2023-05-28 | MIAA Division 2 Outdoor Track & Field Championship | 1mile | 5:23.33 | 13th · 3rd on team | 126.0 | -0.048 | PR SR |
| 2023-05-17 | ML-12 Championships | 2miles | 11:54.16 | 6th · 2nd on team | 124.9 | -0.035 | |
| 2023-05-12 | MSTCA Twilight Invitational | 1mile | 5:26.57 | 4th · 1st on team | 125.8 | -0.035 | PR SR |
| 2023-05-09 | Meet results → | Women's 2 Mile | 11:30.96 | 1st · 1st on team | 128.6 | — | ★PR R SR RSR |
| 2023-05-06 | MSTCA JIM HOAR FRESHMAN-SOPHOMORE INVITATIONAL | 2miles | 11:41.79 | 2nd · 1st on team | 126.4 | -0.036 | |
| 2023-05-02 | Middlesex League 4A | 2miles | 11:38.33 | 1st · 1st on team | 127.2 | -0.034 | RSR |
| 2023-04-24 | Middlesex League 3A | 2miles | 11:37.75 | 1st · 1st on team | 126.2 | -0.035 | PR SR RSR |
| 2023-04-08 | Middlesex League @ Burlington AM | 1mile | 5:41.78 | 3rd · 2nd on team | 120.1 | -0.035 | PR SR |
| 2023-02-18 | MIAA Division 2 Track & Field Championship | 2miles | 12:01.91 | 13th · 1st on team | 124.0 | -0.045 | |
| 2023-02-06 | Middlesex League Indoor T&F Championship | 2miles | 12:01.66 | 3rd · 1st on team | 124.2 | -0.044 | |
| 2023-01-29 | MSTCA Coaches Invitational - Large School | 2miles | 11:58.09 | 12th · 1st on team | 124.7 | -0.045 | PR SR RSR |
| 2023-01-26 | Middlesex League Indoor #5 | 2miles | 12:15.61 | 1st · 1st on team | 120.5 | -0.032 | |
| 2023-01-07 | MSTCA Freshman Sophomore Championships Large School | 2miles | 12:15.06 | 5th · 1st on team | 121.8 | -0.045 | PR SR RSR |
| 2023-01-05 | Middlesex League Indoor T&F #4 | 1000m | 3:21.06 | 3rd · 1st on team | 116.7 | -0.053 | ★PR SR |
| 2022-12-29 | Middlesex League Liberty Block | 2miles | 12:29.64 | 4th · 2nd on team | 119.0 | -0.053 | PR SR RSR |
| 2022-12-22 | Middlesex League Indoor T&F Block #2 | 1000m | 3:22.08 | 7th · 1st on team | 116.6 | -0.053 | PR SR RSR |
| 2022-12-15 | Middlesex League Indoor Block #1 | 1000m | 3:22.54 | 6th · 2nd on team | 116.3 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | MSTCA Jim Hoar Freshman Sophomore Invitational | tj | 26-07.50 | — | — | -0.040 | |
| 2022-05-07 | MSTCA Hoar Frosh/Soph Meet | tj | 26-07.50 | — | — | -0.036 | |
| 2022-01-13 | Middlesex League T & F #5 | 1000m | 3:36.31 | 21st · 3rd on team | 108.9 | -0.053 | PR R SR RSR |