Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | Blue River Cross Country Course | 2000m | 8:28.6 | 36th · 1st on team | 116.1 | -0.001 | ★CR CSR |
| 2025-11-22 | Western Oregon University | 2000m | 8:37.9 | 16th · 1st on team | 114.6 | +0.004 | ★CR CSR |
| 2025-11-15 | Warren G. Magnuson Park | 2000m | 8:05.8 | 9th · 1st on team | 119.3 | -0.010 | ★CR CSR |
| 2025-11-01 | Celebration Park | 2000m | 8:17.6 | 7th · 1st on team | 119.9 | -0.011 | ★CR R CSR RSR |
| 2025-10-25 | Lower Woodland | 2000m | 8:37.67 | 9th · 1st on team | 119.3 | +0.024 | ★CR R CSR RSR |
| 2025-10-18 | Genesse Park Trails (lower field) | 2000m | 8:14.3 | 5th · 1st on team | 114.9 | -0.028 | ★CR CSR |
| 2025-10-12 | Robinswood Park | 2000m | 7:58.9 | 6th · 1st on team | 115.6 | -0.081 | ★PR ★CR SR CSR |
| 2025-10-05 | Lincoln Park | 1609m | 6:53.85 | 7th · 1st on team | 115.8 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2025-09-27 | DuPont Civic Center | 1609m | 7:01.83 | 3rd · 1st on team | 109.8 | -0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | NIKE/XTREME Christal Johnson Memorial Meet | 1500m | 5:40.56 | 4th · 1st on team | 122.1 | -0.039 | |
| 2026-06-20 | NIKE/XTREME Christal Johnson Memorial Meet | 800m | 2:43.19 | 3rd · 1st on team | 127.3 | -0.039 | ★PR SR |
| 2026-06-13 | WATFA & ASA Summer Showcase | 3000m | 11:54.59 | 3rd · 1st on team | 124.6 | -0.034 | ★PR SR |
| 2026-06-11 | Olympia All-Comers Track & Field Meet #2 | 1500m | 5:28.71 | 1st · 1st on team | 128.0 | -0.027 | ★PR ★R SR RSR |
| 2026-06-11 | Olympia All-Comers Track & Field Meet #2 | 800m | 2:53.43 | 1st · 1st on team | 121.3 | -0.027 | |
| 2026-05-23 | Ford Sports Invitational | 1500m | 5:34.15 | 3rd · 1st on team | 125.5 | -0.030 | PR R SR RSR |
| 2026-05-23 | Ford Sports Invitational | 800m | 2:45.36 | 3rd · 1st on team | 126.8 | -0.030 | PR R SR RSR |
| 2026-05-03 | Rainier Beach Track Club Annual Invite | 1500m | 5:35.83 | 3rd · 1st on team | 124.7 | -0.032 | PR R SR RSR |
| 2026-05-03 | Rainier Beach Track Club Annual Invite | 800m | 2:49.06 | 5th · 1st on team | 123.8 | -0.032 | PR SR |